5 calisthenics skills for beginners | Learn at home

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 13

  • @user-oe8uc3uw1t
    @user-oe8uc3uw1t 3 วันที่ผ่านมา +4

    Thank you so much bro i was just dont know were to start but now i ll be knowing what to do first. You realy helpd thanks♡

  • @sunflowers_wren
    @sunflowers_wren 3 วันที่ผ่านมา +3

    Firsttttt and thank you so much, this was really helpful

    • @theo.arvidssonn
      @theo.arvidssonn  3 วันที่ผ่านมา

      No problem bro!🙌 Good luck with learning the skills🔥

  • @Libbys-piggies
    @Libbys-piggies 3 วันที่ผ่านมา +2

    Love these, thanks for making this video! I can do all these tricks but I love watching beginner videos just to improve my form :)

    • @theo.arvidssonn
      @theo.arvidssonn  3 วันที่ผ่านมา +1

      Nice man! Keep pushing🚀

  • @Electricbirb
    @Electricbirb วันที่ผ่านมา

    Nice and short, Great Job!

  • @veitkunz9524
    @veitkunz9524 2 วันที่ผ่านมา

    Absolutely great! Actually, I wanted to learn some calisthenics for quite some time but never knew how to start. Your videos and shorts are great for this. Any chance that you could make a PDF or something else that I can print out? My memory is not the best 😅

    • @veitkunz9524
      @veitkunz9524 2 วันที่ผ่านมา

      I would even pay for it

  • @rishikasingh3754
    @rishikasingh3754 2 วันที่ผ่านมา +2

    Please bro make a video on diet

  • @MACADEMIAC
    @MACADEMIAC 3 วันที่ผ่านมา

    Thanks very much for this great video. Would you be able to give an idea per progression exercise how many repetitions and sets you recommend to aim for, before moving on the next progression? I've recently started with Hybrid Calisthenics by Hampton, he has a level system I find very useful and motivating.
    P.S.: also, how often per week do you recommend per exercise?

    • @theo.arvidssonn
      @theo.arvidssonn  3 วันที่ผ่านมา +2

      He is really good! I will Keep that in mind for the next video. You can start practicing them 2-3 times/week💪

    • @MACADEMIAC
      @MACADEMIAC 3 วันที่ผ่านมา

      ​@@theo.arvidssonn Thanks a lot, I look forward to learning from both of you! 💪