14 Day Pilates Reformer Workout Challenge | Day 3 | LEGS, GLUTES & THIGHS

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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[@MelanieLopezPilates]

Please check out Factor (and support my channel) - go to strms.net/factor75_melanielopezpilates and use code FACTORSE36794 to save 50% on your first order xox (affiliate link) 🖤

[@etherealdeal1792]

Challenging and chill is the best. Thank you so much

[@MelanieLopezPilates]

I’m so glad that you liked it! Xo

[@caullieroberts3004]

This workout was a killer!! Loved it, my foot is still holding me back a little, but I’m getting stronger every day. Keep it coming!

[@MelanieLopezPilates]

So glad that you liked it and that your foot is healing! 💜💜💜🙏

[@dianetindle2989]

So good. Definitely have wobbly legs - in a good way. Thank you

[@MelanieLopezPilates]

Well done! 👏💜

[@lindacastillo6819]

Great workout!! Totally love it❤ your voice is so calming thanks!

[@MelanieLopezPilates]

Thank you so much Linda! Xo

[@laralyndy6106]

Thank you, Melanie😊

[@MelanieLopezPilates]

Thank you, Lara! 💗

[@KA0514]

Finally got to do this today! My hamstrings were still feeling the day 1 workout so this was extra challenging with the similar bridging. The stretching at the end was definitely needed. Looking forward to what tomorrow brings.

[@MelanieLopezPilates]

Definitely no bridging! 🙃

[@emilouvi]

day 3!!! Love your classes soo much!

[@MelanieLopezPilates]

Thank you so much! 💜🙏

[@juliebridge7590]

Thank you, another great one!

[@MelanieLopezPilates]

Yay! Glad that you liked it, Julie xox

[@amyparris4410]

Fantastic!

[@MelanieLopezPilates]

Thank you, Amy! Xox

[@nancygraney2435]

Super!

[@MelanieLopezPilates]

Thank you! Xo