Pilates Reformer Workout for Glutes, Thighs & Abs | 25 MIN ⚡️🔥

A 25 minute Pilates reformer workout for glutes, thighs, and abs. No props required!
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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[@_SKY_BLUE_...]

That ws the perfect workout! The oblique twist on the carriage was so much more effective than it looked! Thanks for keeping it fresh, Melanie ❤

[@MelanieLopezPilates]

Thank you! So glad you liked it. The twist surprised me, too! 💜

[@nicoleeckholm1710]

Short and sweet! Thank you.

[@MelanieLopezPilates]

Thanks Nicole! xoxo

[@KA0514]

Loving all the thoracic spine mobility.

[@MelanieLopezPilates]

Thank you, I'm glad! It all adds up (in a good way)

[@biancaa13364]

Yay! 3 weeks away in Fiji and this was a challenge coming back to abs! ❤ thanks Melanie for whipping me back. Was needed!

[@MelanieLopezPilates]

Woo for three weeks in Fiji! Hope you had a great time, and glad to have you back xoxo

[@milanagrozdanich5769]

Wow sneaky brutal (in the best way!) Thanks for a great workout, Melanie! 🖤🖤 Cheers to over a year!

[@MelanieLopezPilates]

Thank you so much for your support all this time, Milana! 🖤🖤🖤

[@nihalabouhamdane]

Love it! Thank you 😘

[@MelanieLopezPilates]

So glad!

[@MarionA-s8h]

Thanks!

[@MelanieLopezPilates]

Thanks, Marion! This is so generous of you and I really appreciate it 💜🙏

[@laurak5414]

I Loved this Glutes on fire!!!

[@MelanieLopezPilates]

I love to hear it!