How to manage Negative Body Image | Tips Therapist-Tested

3 powerful tips on how to stop the negative body image.
From Psychologist and Eating Disorder & Body Image Expert, Zeynep Demirelli Sag.
You can find her at:
www.antiloneli...
Recognising yourself in some of those:
-Avoiding social events because of your negative body image?
-Constantly thinking that others are talking and judging your body and your weight?
-Feeling that your partner's desire for you changes when they see your body?
-Hiding behind uncomfortable clothes you don't even like?
Reach out to AntiLoneliness if you want to leave a life FREE from negative body image and shame.
www.antiloneliness.com
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[@colei1536]

How to practice acceptance? Sometimes the inner critic was actually fostered by actual critics in the real world. I was never good looking and never will be-and I’m going to be reminded of that that I want it or not. How to accept and focus on what I can change?

[@vassiasar]

Awesome question! One of our team members will address it for sure in the upcoming videos 💪 Thank you for your comment!