Eggs increase blood sugar?

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 6

  • @moelatif4376
    @moelatif4376 7 หลายเดือนก่อน

    Informative video ❤

  • @iqseventy
    @iqseventy 8 หลายเดือนก่อน +2

    nice thanks for video

    • @fastingkristina
      @fastingkristina  8 หลายเดือนก่อน +1

      My pleasure ❤ Thanks for watching and feel free to suggest foods that you would want me to check for glucose response!

  • @gnk_educational_institute
    @gnk_educational_institute 6 หลายเดือนก่อน

    👍

  • @jaeger9654
    @jaeger9654 8 หลายเดือนก่อน +2

    Wow ur glucose quite high. Mine when only eat eggs at morning just 70-90

    • @fastingkristina
      @fastingkristina  8 หลายเดือนก่อน +1

      The power of comparison! Thanks for your comment :) It is actually really great to see that different people have different glucose responses :) My glucose tends to be around 90-98 in the morning, as I do pretty intense workouts and that does increase glucose and in the evening I have it sitting around 80-82, as I eat once a day and fast majority of the day. But your comment made me a bit concerned still 😅 I am going to post soon, my next video analysis on common breakfasts foods and oh my god the results are pretty terrifying there 😅