Trying to Do the Splits in 7 Days | Realistic

Stretching equipment:
Yoga Mat: amzn.to/3d76lta
Yoga Blocks: amzn.to/3B7j8DR
Elastic Stretch Bands: amzn.to/3evNrfK
More stuff in my storefront:
www.amazon.com/shop/stephanie...
As an Amazon Associate I earn from qualifying purchases.
I want to be able to do the splits. Join me on my own splits challenge, by stretching every day, twice a day for 7 days. Can I get to the splits in one week? Unlikely, but I'm still going to try.
Your results may vary from mine. Everyone's body is different!
Timestamps:
0:00 Splits Challenge
0:35 First Splits
2:40 Halfway Check-in
4:14 Splits Results
Creators:
Anna McNulty: / @annamcnulty
Boho Beautiful Yoga: / @bohobeautiful
TrainLikeABallerina: / @trainlikeaballerina
blogilates: / blogilates
Pamela Rief: / pamelarf1
Onlykinds Fitness: / @onlykindsfitness
#splits #dothesplits #stretching #ballet #flexible #flexibility #challenge #stephaniesangiovese
Follow me on social media!
Instagram: / ssangiovese
TIkTok: www.tiktok.com/@ssangiovese?l...

[@nataliejabbour4578]

I took 1 year to be able to make my first splits! I'm not that young, I'm 27 years old, but I'm glad I could do it through 5x/week yoga

[@stephaniesangiovese]

i'm still trying lol. it's good you were finally able to do it!

[@nayabnadeem7406]

@@stephaniesangiovese dear mam nice and real video plzz also tell us some exercises or stretchings for increasing height for teenagers (15,16) years old..i will be very thankful to you !💓😊

[@oumaabchiri1108]

I took 21 day to have my left and right split but the middle split not yet it's more harder than I expect and so much painful but I'm always proud of the results, I'm 21 years old by the way

[@rajehannebretney1219]

Don't forget to pray

[@hampopper3150]

It takes a long time to build up type 3 collagen in your muscles especially as an adult.

[@stephaniesangiovese]

didn't know that, thanks!

[@sotiapanayi4355]

What do you mean ? How can i improve 5hat more quickly

[@daveesaucedo1792]

It took me 2.5 years of daily stretching! But I'm old lol started at 25. Currently 27.

[@nataliejabbour4578]

I'm also 27 and it took me 1 year .. This is not a fast process as we can see both os us hahaha

[@daveesaucedo1792]

@@nataliejabbour4578 yeah haha but the most important thing is we got it :)

[@stephaniesangiovese]

wow! good for you for continuing to pursue it for that long!

[@daveesaucedo1792]

@@stephaniesangiovese thank you so much Stephanie!

[@marynassuna3792]

Oh who did you watch?
I watch anna McNulty

[@armygirl750]

It's such a good improvement in a week people usually do it in 1 month if they are taking it so seriously 🦋🌷

[@RichNetwork769]

Good ... keep up the good work👍👍👍

[@BeachVibezzYT]

I already know how to do the splits so I don’t really do stretches about it but congrats! U learnt quickly

[@mukund3069]

Me also started streching i am 15 and it's good for body and also I do workout...

[@ladynutcracker5786]

👌🏼😍

[@ixchelzavaleta8644]

You are elastic to middle split

[@alanticandangelthebudgies7012]

It took me 13 weeks to do a split

[@Aiks123]

updated video next

[@leahegeland9299]

Did you get your splits??

[@stephaniesangiovese]

No, not yet! lol

[@leahegeland9299]

@@stephaniesangiovese Good try!

[@RoseA6825]

It took me 4 years to split

[@melinahidalgo963]

Did you end to getting your splits?

[@stephaniesangiovese]

not there yet! but more flexible now.

[@melinahidalgo963]

@@stephaniesangiovese I’m trying myself too! I love to watch this to stay motivated 😊

[@stephaniesangiovese]

@@melinahidalgo963 Motivation is so important!

[@gentle_melon]

It took me 20 days to learn splits but It was not that hard.....

[@buthainaalsharif5551]

How old are you?

[@gentle_melon]

@@buthainaalsharif5551 12

[@Slayqueen163-s2w]

Umm

[@Slayqueen163-s2w]

Unmmm

[@Slayqueen163-s2w]

🤔

[@onealericcisan805]

yoga stretch for feet please é.è ❤❤