Will you be doing videos about enlightenment in the future? Very few TH-cam channels of this format/style successfully break down and present enlightenment in an efficient and digestible way for westerners. Perhaps it would take a few episodes? Perhaps it's too far removed from your core message of masculinity? All I'm saying is it seems like a gap in the market, and enlightenment is the jizz. Subscribed regardless.
I have spent months researching into books on meditation and healingand discovered an awesome resource at Reflective Folio Fixer (check it out on google)
Meditation has helped me so much in med school. If i'm feeling anxious or whenever I panic before taking a test, I simply meditate. It keeps my nerves down and keeps me focused.
meditation is such a blessing. you can literally do it any time and its free! so many benefits at such little cost. imagine a pill that contained all of the benefits of meditation. imagine how valuable it would be. a pill with all benefits and no side effects. i think this is one of the most important habits someone can incorporate into their lives and i genuinely think that if enough people practised it the world would become a better place.
Science has gone so far to make a pill that can increase human life span, make us strong, and make us feel good. This pill has been available to humanity for extremely long. All you need is a good diet a good exercise routine and meditation (edit, there's like 2 other pills aswell) Social contact and sleep. (Social contact isn't 100% necessary but it greatly increases the quality of life I feel) these three (five) things are all you need in life.
i meditated for the first time today because i have had a terrible last few weeks with a lot of stress, overthinking and anxiety. So i tried it and for the first time and it really calmed me down. I felt this like numbness tingling feeling from my head to my shoulders and it felt like my body was restoring itself. It was very peaceful and I will 100% do it again.
I know what you mean with adictions. Sometimes i look on my phone, for no reason at all. I just get my phone, look at the screen and do nothing. Thx for all these motivational videos.
I was expecting you to mention the mental clarity it gives you. I used to be so indecisive and after meditating it’s either a or b without second guessing, hands down. I guess that plays into anxiety, though.
I'm on day 2 of meditation. Something about this round feels more natural and authentic, I want to do it and look forward to it. I'm hoping that it sticks and serves me a life time like some of the people that I see. Thanks for making this informative video.
The fundamental idea of meditation is based on two concepts - the first is not to allow too many thoughts into your brain, and the second, on the contrary, to skip thoughts "without judging". And you have to choose what type of meditation you need at the moment. This is important to achieve the greatest benefit of meditation. This is well described on the Practical Hchannel.
I landed here for some reason that I don't know. But Dude, I am in bad situation to see clearly what's my life will be. I truly wanna say many thanks for your video. You made my day
It is a game changer/Reboot's everything/One small piece of advice is to be patient at first. Start small like 5 min. when you wake n 5 min. before sleep. Then work your way into the 15 to 20 min sessions, but you don't have to do marathon sessions. And try to be consistent. Once you see the benefits you won't want to stop. Peace
Solid vid!! Love how you gave a benefit for relationships!!🔥🔥 I just put out a video here on 5 benefits of meditation focused on my own most intimate relationship. Love seeing content like this!! Thanks so much!!❤❤
I hope you start acquiring more views. people really stop watching the toxic nonsense and try watching a video like this. Best of luck to you and thank you.
The thing about "why relationships doesn't work is because you're looking for other person to compete you" Is so true... They are desperate for gf/bf people... Even if you don't care about gf/bf you'll eventually fall for someone without knowing
This was incredibly helpful. I knew Seinfeld meditated, but not Perry, Bryant or Stern and to see that they all meditated regularly reinforces my own practice. Thank you.
Very informative. Meditation and Yoga are 2 of the most important gifts of India to the world. Mediation should be taught in all the schools across the world. It is as important or rather more important than other subjects taught at school.
Man, I better learn how to meditate and get started with this, considering that there's no real penalty, and only benefits. Thanks for the informative video on meditation, also, I LOVE the title of the video XD
Another incredible video - you're one of the few infographic type video channels I really really appreciate and believe will help men and women really make fundamentally positive impacts on their own lives with the information you present.
yes its been 2 weeks straight i have been meditating 3 times a day ... it really changes your way of thinking and bad habits and even makes you feel happy with no reason .........meditation is really a great thing to do in todays world...... namaste
There are not very good videos on TH-cam that teach Transcendental meditation and I'm very interested in it because so many celebrities say that it's amazing.
IMO these transcendental meditation teachers just want to your money and to get it, they pay celebrities to say this stuff, just to get you to buy it. I am sure that it is just a form of mindfulness meditation.
Hey man just wanna say that I think that you're dope. I recently started watching Improvement Pills videos and they changed how I do things today. I was naturally led to your videos via TH-cam recommendation but I would say both of your videos are really helpful in their own respects. Thanks bro. I will continue to keep watching.~
Thank you so much for telling the main benefits of meditating! 😊 Can you please also do what you said in the discription, make a 20 minute video about ALL the benefits of meditation? I am really interested! 😊
Kudos for the Video clip! Excuse me for butting in, I would love your thoughts. Have you heard about - Mahorrla Intoxicating Pleasure Method (Have a quick look on google cant remember the place now)? It is a good one off guide for Giving awesome hand jobs minus the normal expense. Ive heard some great things about it and my m8 got excellent results with it.
I've been practicing meditation for around a week now and I'm in love with it. It feels so good to just stop and switch off the mind. I'm practicing before bed and once during the day but I think I will try to start also in bed once I wake up. I notice already just a better sense of well being and positive frame of mind so that's wonderful.
HEY, I LISTEN BINAURAL BEATS AND MEDITATE EVERY DAY, THERE ARE SO MENY DIFFERENT WAYS TO EXPRESS MYSELF WHEN MEDITATING, THE THOUGHTS, THE FEELING, I CAN BE HAPPY AND FIND EVERYHING I NEED IN A SINGLE HALF HOUR MORNING EDITATION AND LEAVE THE REST OF THE DY OR EVENING FOR SOMETHING MORE DEEP AND MORE SPIRITUAL. NAMASTE.
Those being mentioned here are small matters. There are only four main majors benefit in doing meditation (vipassana). But seem the meditation here is calming of the mind ( samadhha) being mentioned. The benefits mentioned here are all temporal which mean as good as u practice only.
Want To Learn How To Meditate? Click here! th-cam.com/video/JslvBcIVtDg/w-d-xo.html
How does one meditate correctly?
Will you be doing videos about enlightenment in the future? Very few TH-cam channels of this format/style successfully break down and present enlightenment in an efficient and digestible way for westerners. Perhaps it would take a few episodes? Perhaps it's too far removed from your core message of masculinity?
All I'm saying is it seems like a gap in the market, and enlightenment is the jizz.
Subscribed regardless.
you mean the rapist?
I have spent months researching into books on meditation and healingand discovered an awesome resource at Reflective Folio Fixer (check it out on google)
Thanks bro for the video great work
5 top Benefits
1. Increase self awareness
2. Decrease feeling of loneliness and improve relationships
3. Lengthen attention span
4. Helps fight daily addiction
5. Reduce stress and anxiety
I'm here for no.3
thanks i had no attention span to watch the whole video
Not all heroes wear capes.
I’m here for number 3… I watched this video because
I m a veteran meditator i also cleared my ocd completly.thank you so much
How I do that I m suffer from PTSD
🤝
OCD ???
How did you do it ? I’m going through ocd to
Meditation can help coping OCD, not cure it
Do meditation to avoid medication
th-cam.com/video/qNIi-lzjJxE/w-d-xo.html
Meditate on medication🌲🔥💨
bars
meditate eat well and exercise et voila!
😂😂😂😂
Meditation has helped me so much in med school. If i'm feeling anxious or whenever I panic before taking a test, I simply meditate. It keeps my nerves down and keeps me focused.
Did you finish your med school learning
@@christrickett3291 what do you mean alternative medicine AND meditation? They are two extremely different things
meditation is such a blessing. you can literally do it any time and its free! so many benefits at such little cost. imagine a pill that contained all of the benefits of meditation. imagine how valuable it would be. a pill with all benefits and no side effects. i think this is one of the most important habits someone can incorporate into their lives and i genuinely think that if enough people practised it the world would become a better place.
I want to ask you, does meditation take away the ability to be angry on people or to scold??
You are absolutely right! Thank you for this explain 😄😄😄
@@maneeshkr007 better self control, you will think more clearly about your actions
Science has gone so far to make a pill that can increase human life span, make us strong, and make us feel good.
This pill has been available to humanity for extremely long.
All you need is
a good diet
a good exercise routine
and meditation
(edit, there's like 2 other pills aswell)
Social contact and sleep.
(Social contact isn't 100% necessary but it greatly increases the quality of life I feel)
these three (five) things are all you need in life.
Jetoler you forgot sleep
Nah, long-living sucks
and a GeForce1080TI graphics card :D
Or psilocybin mashroom
yep thats true
i meditated for the first time today because i have had a terrible last few weeks with a lot of stress, overthinking and anxiety. So i tried it and for the first time and it really calmed me down. I felt this like numbness tingling feeling from my head to my shoulders and it felt like my body was restoring itself. It was very peaceful and I will 100% do it again.
I know what you mean with adictions. Sometimes i look on my phone, for no reason at all. I just get my phone, look at the screen and do nothing. Thx for all these motivational videos.
OMG! 1st famous person comes up and its 'KOBE' Rest in love champ
i randomly came across this video the same day kobe died. wow
So sad
Steven SAME OMG 🥺
Why was that special? He was just a person?
@@luftged8891 someday you'll get it
He died on my birthday
I was expecting you to mention the mental clarity it gives you. I used to be so indecisive and after meditating it’s either a or b without second guessing, hands down. I guess that plays into anxiety, though.
Would you say meditation has helped you focus on the present moment and not walk around in your head all day?!
Yeah thats the entire porpouse of mindfulness meditation@@ghostwidmost
Rest in peace, Kobe.
I practice meditation every day. I'm glad that these are the great benefits. 😊
RIP Kobe :(
what a violator hahaha
@@saimon5599 not funny smh
Who’s Kobe? Sorry I’m new here.
@@wither3218 famous basket ball
Player that died in helicopter crash with his daughter
@@Cloudwatcher29 oh rip
I'm on day 2 of meditation. Something about this round feels more natural and authentic, I want to do it and look forward to it. I'm hoping that it sticks and serves me a life time like some of the people that I see. Thanks for making this informative video.
How's it going?
Any update after 2 months?
10month update?
2 year update??
I think he’s still meditating guys
Man, I wasn’t ready to see Kobe. 😞
same here
Me too, ahh same surname
Same
Fats :(
Facts*
Your channel is a sanctuary of knowledge and support in the world of mental health. Thank you for being a guiding light for many.
The fundamental idea of meditation is based on two concepts - the first is not to allow too many thoughts into your brain, and the second, on the contrary, to skip thoughts "without judging". And you have to choose what type of meditation you need at the moment. This is important to achieve the greatest benefit of meditation. This is well described on the Practical Hchannel.
This is the type of guy I like no ads always gives helpful stuff
My chest feels so heavy immediately when I saw Kobe. I wasn't ready. RIP
I landed here for some reason that I don't know. But Dude, I am in bad situation to see clearly what's my life will be. I truly wanna say many thanks for your video. You made my day
It is a game changer/Reboot's everything/One small piece of advice is to be patient at first. Start small like 5 min. when you wake n 5 min. before sleep. Then work your way into the 15 to 20 min sessions, but you don't have to do marathon sessions. And try to be consistent. Once you see the benefits you won't want to stop. Peace
Meditation is THE KEY for unlocking the door of real life! Be Blessed loved ones! 🙏🏽
Solid vid!! Love how you gave a benefit for relationships!!🔥🔥 I just put out a video here on 5 benefits of meditation focused on my own most intimate relationship. Love seeing content like this!! Thanks so much!!❤❤
I just started meditation and it feels like a weight was lifted off my shoulders thank you
It is the most prime example of the law of attraction working through every day life
Awesome video! You're helping me change my life!
thank you
for you advice because i am beginner now how to do meditation
I hope you start acquiring more views. people really stop watching the toxic nonsense and try watching a video like this. Best of luck to you and thank you.
I want to develop a habit of this so my mind can be less cluttered and I can feel more present in my day to day life.
The thing about "why relationships doesn't work is because you're looking for other person to compete you" Is so true... They are desperate for gf/bf people... Even if you don't care about gf/bf you'll eventually fall for someone without knowing
Facts
1:55 You're welcome
no one asked
Keigo Kobayashi Thanks bro
Ryan Wilson I asked
Madtroid what are you trying to say
Wow, People Fight Everywhere and anywhere
This was incredibly helpful. I knew Seinfeld meditated, but not Perry, Bryant or Stern and to see that they all meditated regularly reinforces my own practice. Thank you.
Very informative. Meditation and Yoga are 2 of the most important gifts of India to the world. Mediation should be taught in all the schools across the world. It is as important or rather more important than other subjects taught at school.
When Kobe popped up, I almost cried...
i needed this to get back on track i really appreciate this push in the right direction
Man, I better learn how to meditate and get started with this, considering that there's no real penalty, and only benefits.
Thanks for the informative video on meditation, also, I LOVE the title of the video XD
Thanks mate! Always love reading your positive feedack
FGDP DHL
How ridiculous yet
Dodge
@@MasculineMan uhgfj
Thank you very much for this wondurful video! It gives a lot of good and useful information and it motivates me to continue with my meditations.
Meditation and mindfulness help our brain to get charged up to its maximum! We see this everyday ! Congrats for the video!
Another incredible video - you're one of the few infographic type video channels I really really appreciate and believe will help men and women really make fundamentally positive impacts on their own lives with the information you present.
Thanks mate, I really do want to make a positive impact on peoples lives :)
Boom.💥...the lucidity floating ..& astral experiences 👁 helps with non attachement..
And overcoming adversity particularly coviid🙏🏾🙏🏾🙏🏾
This is not shocking, but real facts...those who understand, can change their life❤️❤️ i really wish for people choose it.
I've been meditating for months, and now, I dont use facebook or any other social media that often.
Beautiful. I loved the way the video is structured. Very thoughtful and effective.
Well explained! Super easy to practice every day!!
A gift from India to the world
yes its been 2 weeks straight i have been meditating 3 times a day ... it really changes your way of thinking and bad habits and even makes you feel happy with no reason .........meditation is really a great thing to do in todays world...... namaste
It's true that meditation change life
I'm doing this from last 90 days... Amazing changes i saw.. thanks for more information
pranav kancharlawar It’s amazing when you’re more self-aware, isn’t it?
@@cmillett85 yes I'm 🙂
There are not very good videos on TH-cam that teach Transcendental meditation and I'm very interested in it because so many celebrities say that it's amazing.
Yep! Will make a video in the next month or two
IMO these transcendental meditation teachers just want to your money and to get it, they pay celebrities to say this stuff, just to get you to buy it. I am sure that it is just a form of mindfulness meditation.
Hey man just wanna say that I think that you're dope. I recently started watching Improvement Pills videos and they changed how I do things today. I was naturally led to your videos via TH-cam recommendation but I would say both of your videos are really helpful in their own respects. Thanks bro. I will continue to keep watching.~
Really appreciate your comment mate, more videos to come :)
Many many thanks to the Aadi yogi Lord Shiva the originator of yoga and meditation.
Kobe popped up and I just started crying 😔
Thank you so much for telling the main benefits of meditating! 😊
Can you please also do what you said in the discription, make a 20 minute video about ALL the benefits of meditation? I am really interested! 😊
Awesome! Can’t wait for the how to meditate video :)
Yes! It will come :)
Great video. Thanks 🙏🏾
Nice one man!!! Keep doing this!
This video is so purely true!
Thank you!
I decide to start mediate started tommorow
Wow. Meditation is cooler than I thought!
Recovering from a mild concussion, will add meditation as a habit to aid in healing
the "T" at 4:21 sets my OCD off... i need to meditate more.
Math is rad
Potatoes are blue
I want a heart
I want yours
Esteban Castillo wtf
lol you got it!
Kudos for the Video clip! Excuse me for butting in, I would love your thoughts. Have you heard about - Mahorrla Intoxicating Pleasure Method (Have a quick look on google cant remember the place now)? It is a good one off guide for Giving awesome hand jobs minus the normal expense. Ive heard some great things about it and my m8 got excellent results with it.
No homo but ok
What?
Thank you for helpful content
Great video!
thank you for making this video! I will be sharing it with my high school classes!
Big thanks to the creator of this video . 😊
Thank you for your video and information i will start to do this
i also do meditation ....n its amazing ..i am happy ....
I've been practicing meditation for around a week now and I'm in love with it. It feels so good to just stop and switch off the mind. I'm practicing before bed and once during the day but I think I will try to start also in bed once I wake up. I notice already just a better sense of well being and positive frame of mind so that's wonderful.
HEY, I LISTEN BINAURAL BEATS AND MEDITATE EVERY DAY, THERE ARE SO MENY DIFFERENT WAYS TO EXPRESS MYSELF WHEN MEDITATING, THE THOUGHTS, THE FEELING, I CAN BE HAPPY AND FIND EVERYHING I NEED IN A SINGLE HALF HOUR MORNING EDITATION AND LEAVE THE REST OF THE DY OR EVENING FOR SOMETHING MORE DEEP AND MORE SPIRITUAL. NAMASTE.
And here comes a heart
Yep!
Hey I would love to see your opinion on the power of reading and the voluntary search for knowledge.
Noted :)
Excelent right to the point.!!
Thanks Omir
Looking forward to your next vid on how to meditate. Keep up the good work bro!
My next video won't actually be on how to meditate, but in the 2-3 weeks I will make one :)
Masculine Man sweet. Thanks bro and thank you for responding to my comment 😁
New Mic! Congrats.
Crystal clear now.
Thanks mate, I appreciate your comments on my videos :)
thx you for sharing your experience with us you explain it very well
So, meditation helps you get back something is your as a right: the capacity to control and make a better use of your mind.
Thanks for the video. I was thinking of Kobe's tragedy. It was very informative, I wonder how your life changed.
It means practicing meditation regularly will help me to overcome "Over thinking disorder."
Nahid.. YES!
Thank You so much,btw your voice is dope,I'll definitely subscribe
Welcome :)
Feeling grief to see Ryant just after heard his news. :(
Thank you so much for this awsome video..
great video! will try it out
Thanks mate
i also need these benfits
therefore i m starting meditation 30 min per day for a year from now
thank you I will do from this evening...
Thanx a lot .. very good way of explaining
Great channel keep up the good work!
Thanks mate!
@@MasculineMan hi
@MitchManly Do you mind sharing the meditation techniques you use? It will be great to hear from you as your videos and thoughts have helped me a lot.
So true. Love it.
you can only medaite effectively if you have mastered concentration and willpower
Your videos are so good :)
Thank you for the time you spend to make these quality content
Keep making them
You are great man! :)
Can you please make a video on how to meditate?
Ight I’m going for it .. imma start meditating 10 minutes a day for the rest of my life.
How is the going, are you still on to it?
@@ciiku I didn’t stay on it I won’t lie but this has given me motivation to go back at it
@@NSA-B0LT we can do this
Thankyou very much.. 🙏
Your channel has the best content. Thanks for sharing bro
Thanks for commenting mate, more videos coming in the future
Masculine Man sure bro! will be waiting :-)
Rip Kobe 🤞🏾😇
it should be incorporated at school as well as improving nutrition ( trouble is the major medication pharmaceuticals won't aprove
Great content man
Thanks mate!
Those being mentioned here are small matters. There are only four main majors benefit in doing meditation (vipassana). But seem the meditation here is calming of the mind ( samadhha) being mentioned. The benefits mentioned here are all temporal which mean as good as u practice only.