AERIAL HOOP TUTORIAL: straight straddle inversion tips and sticky points

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  • เผยแพร่เมื่อ 19 ส.ค. 2022
  • Below you find some extra exercises and "sticky points" discussed, that can make it hard for you to achieve the straight arm inverts on aerial hoop. Let me know if this helps you and any question you have, drop them below, and I will be happy to answer you.
    Are you interested in monthly workshops, more personal training and coaching and extra videos- check out my Patreon and see if that is something for you:
    / extraordinaryfitness
    You find me on Instagram:
    @Karinodermattcoach
    #aerialhoop #lyra #aerialist

ความคิดเห็น • 13

  • @nonono6537
    @nonono6537 ปีที่แล้ว +2

    thank you for this! you're an awesome teacher and you have tremendous strength ❤

  • @eugenia1864
    @eugenia1864 10 หลายเดือนก่อน +1

    Great explanation of technique and tips! Hope I can get my straight arm invert soon

    • @karinodermattcoach
      @karinodermattcoach  10 หลายเดือนก่อน

      Thank you. Hoping so too. Keep me updated with your progress

  • @myxrytet5236
    @myxrytet5236 ปีที่แล้ว +2

    Thank you for the tips! Working towards straight legs so these are great. 😊👏

    • @karinodermattcoach
      @karinodermattcoach  ปีที่แล้ว +1

      I am glad to hear that. Let me know how it goes and any questions you have, send them my way.

  • @talleytill8802
    @talleytill8802 ปีที่แล้ว +2

    Thank you 🌞 so helpful

  • @BrittneeKay
    @BrittneeKay ปีที่แล้ว +1

    this is an awesome video! can't wait to get my straight arm invert! :D

  • @lesheawhite1870
    @lesheawhite1870 11 หลายเดือนก่อน +1

    You're very strong. I can barely do Bent arm inverts on the hoop. I feel weak

    • @karinodermattcoach
      @karinodermattcoach  11 หลายเดือนก่อน +1

      Thank you. We all start there. It is just to condition and choose good and effective exercises and do them in the right way. You will get there🥰

    • @lesheawhite1870
      @lesheawhite1870 11 หลายเดือนก่อน

      @@karinodermattcoach thank you for the encouragement 😊😊