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Thank you for sharing this knowledge, you are amazing and beautiful ♡

Always excellent! clear, fluid, affordable explanations, Bravo! and thank you for this fantastic and unique gift !

Thank you so much for these videos. I truly enjoy watching and using these as inspiration when I am teaching class :)

I did my first invert after 2 years and it looked even worse

You are a powerhouse. I can do a two-handed meathook on one side, and can only do a foot hang on the trapeze.

Hannah from North Carolina, US! I've been training for 10 months and love your videos :)

I am having trouble with my dead hang straddle 😅 I can’t get my hips up 😢. What advice do you have?

can't wait to try! thanks Karin!!

Hi I’m just starting using the hoop and need to know the best tape to wrap the hoop? Having trouble finding the right one, I am using a rough cotton one now and it hurts my hands. Please give suggestions. Thank you and beautiful work on the hoop ❤

Wow!!!!

See when you do this? I have a size 100cm hoop but I usually work better on a 90cm because of my size, will this impact the move in any way? ❤

Gotta love a hip hold ❤️❤️♥️🎉🔥🔥 Thank you Karin! Miss training with you but grateful to have you weekly on my mailbox always with great content!! 🫶☺️♥️

Do you have any tips or suggestions for turning the hoop around you? I can never seem to get it to go the full way around. Is it that I need to be stronger or less scared?😅 (2:01 is the drop time stamp for my own reference)

I’m putting more time and focus into working on lifting my hips… this is inspirational that I’ll get there one day! 🙌🏾🔥👏👏👏

Love this tutorial. So easy to follow for a beginner 😊 love the conditioning movements to help prepare for the flow. Thank you!

Looks so nice!

I loved It !!! I'm a begginer but I think I ' ll get It 😻🙏

Is there a name for all moves of this sort with the hoop flipped up and over? I know this one move is pendant but is there a word like "top bar" or "dynamic" but for this sort of collection of tricks?

I am disappointed that I can never get fully around. I get stuck in the middle of the roll where I cannot pull myself up. Working on conditioning that but it will be a while ....

love this!!! Can't wait to try😃

Hi! Looking for any videos or tips to be able to do this drop but catch in an upside down straddle at the bottom? I’ve done it once before but then missed a few catches so lost my confidence 😅 Thanks! Xx

Hi, Karin! I’ve sent you a few emails (Zoey Zaleta). Hoping you’ll be willing to help. Great video!

Do you have a tutorial for Jade Roll ?!?!

I tried today and I did it ! It is not pretty, it is not fast and I needed time to readjust my position for candlestick. It needs some polishing. But it did work. Thanks a lot. I like that it is kinda inexpected.

Hello, could you explain with Turkish sub title İ dont understand ı am sorry😢

Love this!

Hi Karin! How can I contact you?

These basics are really helpful, and I love the dog cameo at the end!

Just started Lyra 3 months ago and have been struggling with this mount. You broke it down so well and I especially love the suggestions for conditioning drills. Thank you so much for taking the time to make these tutorials.

Can’t wait to try this!

¡Gracias!

Love love love 💕

My arms arm full of bruises because of this move 😭

Definitely going to try this next time I’m in the studio 😊

Thank you! Delilah is one of my original goals when getting into lyra and is definitely a favored

Very nice tutorial 😊 I don't practice lyra yet, but I'm still happy that you keep posting these tutorials. I hope I can practice with these someday soon ^^

Thanks for these tutorials with these very good explanations!

The world would be better if most people cared about improving it. Most people I’ve known only care about their kids. This doesn’t improve the environment for the next generation. I think it’s detrimental that we realize this and do the right thing for our sick planet. Not for profit or “for our kids”. Even if you save for them to go to college they will someday realize that the bad guys will pay more in a career. They will likely choose to vote to protect more of their money, rather than improve the world around us for all. I’ve seen rich people be incredibly unhappy. Pick up trash in your community and vote to make sure our environment is being protected. 💚 Happy planet, happy life for all.

I always Love this combo ❤

West Virginia, USA just under 2 years training. 31 years old

Hey, I'm Teela from England and have been training on and off for 7 years

Such control! Goals 💯

Thank you so much for this tutorial!

Very nice💙 You explain so well, I'm gonna try that flow this week😍

Love it! Thank you so much!❤❤

This is a game changer! Been wanting to learn the illusion but never knew the proper technique points so it never made sense. Can't wait to practice all the conditioning pieces now that I have the steps!

That's awesome I'm a older hooper and where I took lessons went out of business. My upper strength needs more work and I am intermediate at best currently. Trying to learn online. I have a few moves. That's so cool 😎 ❤

The slow motion was key. I was so confused as to how that worked for a second. Love it though! You explained it really well.

I've seen versions flaring up from this mixed grip position to a straddle. Another 2nd version with a meathook flare in front of hoop into straddle and pullover inside leg into hoop. Can u do a tutorial for? Thanks!!!

Great video! I'm going to try this during open training (: Quick question. Would it be easier to catch the hoop with the other knee when mounting? I feel like you might run into the issue of chasing the hoop since it's spinning away from the catching leg.