I was wondering last night what the effectiveness of doing a run is right after getting a pb, like back in the day when my runs were like 1:30-1:20 on wsplit, I had a session where I pb'ed three or four times in a row since it broke the nerves up, but years went by and never did it again because I figured I spent too much time just getting the one pb
bro knew he had to go grinding
MY GOAAAAAAAAAAAAAAAAT
w
Go press the button, go press itttttt
End
I was wondering last night what the effectiveness of doing a run is right after getting a pb, like back in the day when my runs were like 1:30-1:20 on wsplit, I had a session where I pb'ed three or four times in a row since it broke the nerves up, but years went by and never did it again because I figured I spent too much time just getting the one pb