How we SHOULD talk to ourselves

I was struggling to share this. I made it a few months ago and saved it on my phone so I could share it later on if I felt it was the right thing to do.
I wrote this letter to myself. I knkw it doesnt cover everything, but I figured it was a good place to start.
I beat myself up and allow my mind to have a really destructive record on repeat of how screwed up I am. so I decided to write myself if a letter if I was my Spirit. and this is what came up. I'm sure if I kept writting it would be an hour or two long video I'd have to make.
Ask yourself.....how would you talk to yourself if you were someone else. seriously try it. it won't sound as bad as that repeating record you are playing in your head.
sorry I shut off comments. the whole reason I avoid posting on here is because I'm so worried about comments I.could get that would screw with my head. if this helped you or you were touched by this let me know by liking it. 💜🙏💜