How To Manage Sleep Deprivation
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- เผยแพร่เมื่อ 9 ก.ย. 2024
- In this video we discuss how to manage sleep deprivation. You can't always get more sleep - so when you're sleep deprived you need to have techniques to manage your ability to think critically, make good decisions, and be nice to others. In this video we go over these techniques and more.
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I wish someone created a channel like yours for law school, with the same passion and dedication to the field.
Damn, I subscribed here years ago when I was considering medicine, and looking back I'm really glad I didn't choose that route. Respect to all of you med students and doctors, but damn, y'all are crazy, I couldn't willingly live like this. A good night's sleep is the cornerstone of good mental and physical health, and sleep deprivation is the least of your problems as I understand it. Crazy I tell you.
I'm a GP now and the sleep deprivation just plain sucks that it caused me to burn out. Currently re-evaluating what specialty I could go into that will help me find work-life balance.
@Pierce Chance Yea, I've been using Flixzone for since november myself :)
Please do not ever delete these videos
Intern Year is coming and glad this video is a reminder to enjoy the next 7 weeks I have left before it begins.
I've been watching your videos since undergrad.. taking my step 1 in a month now. Just wanna say thanks for your videos man, they have helped me a ton
Thank you for this video, really needed this 🙌🏼🙌🏼my anxiety is always at its peak when I am sleep deprived 😓
Haven’t started watching but hoping it will teach me how to be more productive in life and survive self-imposed sleep deprivation...
I needed this. I walk into the ICU sleepy every day 😂
Amazing perspective and advice. Ty! Please be safe 🙏🏾
hey dude, you if you ever wrote a book on productivity. i'll read it.
You’re such an inspiration man !
There is a lot of noise going on because of the windy, but anyway thank you for this vid!!
Really enjoyed your channel over the years and your contributions on Lecturio. Hope you are well and life is good, good doctor! 🙏🏾
i really like your videos they are very helpful but i would advice you to do your videos more concise
I needed this
My problem is untreated sleep apnea. It's starting to affect my body. My heart. My psyche.
I'm looking for short term "remedies" to help me starve any ill effects off so I can lose weight and help my
SA and/or get a dental appliance to help with my SA.
Doctors so far have been unable to help. They just tell me the obvious or want to give me weight loss drugs, (phentermine or Ozempic).
Were you sleep deprived when you made this video? Enjoy your videos :P !
Hello good afternoon in my case haha thx man i appreciate so much your recommendations, I actually find you from Lecturio, right now I am studying medicine and I work on the weekends and most of the time I am tired but I am finding my way and I am going to take your advice from lecturio and form this video, take care.
Perfect timing
needed this!
More videos please!!
thx for these vids! ill be a pgy at LLU. Hows your commute and is it reasonable to commute from koreatown to LLU?
Noisy 😑 🙏🏼
Third😛
first
Second 😂