How To Manage Sleep Deprivation

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 29

  • @Jejdjejbfjf
    @Jejdjejbfjf 5 ปีที่แล้ว +7

    I wish someone created a channel like yours for law school, with the same passion and dedication to the field.

  • @patrikpolakovic8887
    @patrikpolakovic8887 5 ปีที่แล้ว +23

    Damn, I subscribed here years ago when I was considering medicine, and looking back I'm really glad I didn't choose that route. Respect to all of you med students and doctors, but damn, y'all are crazy, I couldn't willingly live like this. A good night's sleep is the cornerstone of good mental and physical health, and sleep deprivation is the least of your problems as I understand it. Crazy I tell you.

    • @snamorsixteen
      @snamorsixteen 5 ปีที่แล้ว +2

      I'm a GP now and the sleep deprivation just plain sucks that it caused me to burn out. Currently re-evaluating what specialty I could go into that will help me find work-life balance.

    • @cullenlawrence7794
      @cullenlawrence7794 3 ปีที่แล้ว

      @Pierce Chance Yea, I've been using Flixzone for since november myself :)

  • @jeff9826
    @jeff9826 7 หลายเดือนก่อน +2

    Please do not ever delete these videos

  • @imransiddiqi3566
    @imransiddiqi3566 5 ปีที่แล้ว +3

    I've been watching your videos since undergrad.. taking my step 1 in a month now. Just wanna say thanks for your videos man, they have helped me a ton

  • @agimjusufi5728
    @agimjusufi5728 5 ปีที่แล้ว +3

    Intern Year is coming and glad this video is a reminder to enjoy the next 7 weeks I have left before it begins.

  • @maddie8359
    @maddie8359 5 ปีที่แล้ว +6

    Thank you for this video, really needed this 🙌🏼🙌🏼my anxiety is always at its peak when I am sleep deprived 😓

  • @jesstiss222
    @jesstiss222 2 ปีที่แล้ว +1

    Amazing perspective and advice. Ty! Please be safe 🙏🏾

  • @jesstiss222
    @jesstiss222 2 ปีที่แล้ว

    Really enjoyed your channel over the years and your contributions on Lecturio. Hope you are well and life is good, good doctor! 🙏🏾

  • @joshsigned2500
    @joshsigned2500 5 ปีที่แล้ว +2

    Haven’t started watching but hoping it will teach me how to be more productive in life and survive self-imposed sleep deprivation...

  • @Ahmad-vu8uj
    @Ahmad-vu8uj 5 ปีที่แล้ว +2

    You’re such an inspiration man !

  • @DrAdnan
    @DrAdnan 5 ปีที่แล้ว +6

    I needed this. I walk into the ICU sleepy every day 😂

  • @m.o.cfitnessrolemodels3642
    @m.o.cfitnessrolemodels3642 5 ปีที่แล้ว +4

    hey dude, you if you ever wrote a book on productivity. i'll read it.

  • @todolobuenox_o6247
    @todolobuenox_o6247 4 ปีที่แล้ว

    Hello good afternoon in my case haha thx man i appreciate so much your recommendations, I actually find you from Lecturio, right now I am studying medicine and I work on the weekends and most of the time I am tired but I am finding my way and I am going to take your advice from lecturio and form this video, take care.

  • @josephamin5734
    @josephamin5734 5 ปีที่แล้ว +2

    There is a lot of noise going on because of the windy, but anyway thank you for this vid!!

  • @beretta804
    @beretta804 6 หลายเดือนก่อน

    My problem is untreated sleep apnea. It's starting to affect my body. My heart. My psyche.
    I'm looking for short term "remedies" to help me starve any ill effects off so I can lose weight and help my
    SA and/or get a dental appliance to help with my SA.
    Doctors so far have been unable to help. They just tell me the obvious or want to give me weight loss drugs, (phentermine or Ozempic).

  • @sali30651
    @sali30651 7 หลายเดือนก่อน

    I needed this

  • @Shani249
    @Shani249 5 ปีที่แล้ว +1

    Perfect timing

  • @jenhan8322
    @jenhan8322 5 ปีที่แล้ว +1

    needed this!

  • @Ronnicus
    @Ronnicus 5 ปีที่แล้ว +1

    More videos please!!

  • @jovensalabre1668
    @jovensalabre1668 5 ปีที่แล้ว +3

    i really like your videos they are very helpful but i would advice you to do your videos more concise

  • @xgwongx
    @xgwongx 5 ปีที่แล้ว

    thx for these vids! ill be a pgy at LLU. Hows your commute and is it reasonable to commute from koreatown to LLU?

  • @MrJahJahBinks
    @MrJahJahBinks 5 ปีที่แล้ว +5

    Were you sleep deprived when you made this video? Enjoy your videos :P !

  • @manaraabaker5768
    @manaraabaker5768 5 ปีที่แล้ว +4

    Third😛

  • @GhostOfRT300
    @GhostOfRT300 2 ปีที่แล้ว

    Noisy 😑 🙏🏼

  • @alfredstrandman
    @alfredstrandman 5 ปีที่แล้ว +2

    first

  • @josephwillott3011
    @josephwillott3011 2 หลายเดือนก่อน

    Why are you driving while doing the video. Not very responsible

  • @That_Indian_Vlogger
    @That_Indian_Vlogger 5 ปีที่แล้ว +3

    Second 😂