ur a champ! Please dont stop making videos. Im not too interested in some of them but i still like your style, your research, honesty and calming voice. And that outro music is a w xD
How different is the readiness score in fitbit or pixel different from the body battery in garmin, does it show activities that affect the score and does the score change when you progress during the day.
Definitely always a good option. But learning more about your HRV and how your body responds to stressors is great information. But I don't think this is anywhere close to his Whoop does it
ur a champ! Please dont stop making videos. Im not too interested in some of them but i still like your style, your research, honesty and calming voice. And that outro music is a w xD
I'm really appreciate that @feuerherz007 . Thank you for the kind words
How different is the readiness score in fitbit or pixel different from the body battery in garmin, does it show activities that affect the score and does the score change when you progress during the day.
Does all this suggest that actually just going on how you feel is the best option?
Definitely always a good option. But learning more about your HRV and how your body responds to stressors is great information. But I don't think this is anywhere close to his Whoop does it
I live on 1...
thank you for this, this pretty much echoes my feelings about it