The BEST Men's Morning Routine! (Healthy Lifestyle Tips 2020)

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  • เผยแพร่เมื่อ 28 ม.ค. 2025

ความคิดเห็น • 2.2K

  • @DannyGuava
    @DannyGuava 5 ปีที่แล้ว +4503

    Imagine alpha setting an alarm to wake up earlier than his other alarm so he can film his other alarm.

    • @dudeda96er
      @dudeda96er 5 ปีที่แล้ว +42

      Dan G bruh🤯🤯🤯🤯

    • @bigorsecing1060
      @bigorsecing1060 5 ปีที่แล้ว +24

      Wtf that is so dumb lols...

    • @qwertyqwerty9349
      @qwertyqwerty9349 5 ปีที่แล้ว +38

      I was also thinking that same thing .

    • @jaylon9972
      @jaylon9972 5 ปีที่แล้ว +31

      Or he changed the time on his phone

    • @kuiperdasniper
      @kuiperdasniper 4 ปีที่แล้ว +14

      Alarmception

  • @GxGNoir
    @GxGNoir 5 ปีที่แล้ว +2973

    Finally a morning routine that involves the youtuber actually going to work

    • @torontothegood
      @torontothegood 5 ปีที่แล้ว +22

      Aaron isn’t a TH-camd imo guy has like 5 businesses

    • @NotDeepMotivation
      @NotDeepMotivation 5 ปีที่แล้ว +15

      well this really can't work for me since I go to work at 6.30 rofl

    • @MicahPotts
      @MicahPotts 5 ปีที่แล้ว +22

      His "office" looked suspiciously like the backdoor to his house

    • @GxGNoir
      @GxGNoir 5 ปีที่แล้ว

      where tf did all these likes come from

    • @jordanhooper6511
      @jordanhooper6511 5 ปีที่แล้ว

      Micah Potts he did an office tour already that’s his office

  • @deeproots3552
    @deeproots3552 5 ปีที่แล้ว +1063

    I’ve been watching his videos for years now and I’m only 16, my father left my family when I was younger and alphas vids helped shape me into the man I am today. When I’m asked who my father is I tend to say I have found my father figures in many different places. Idk if alpha will see this but I just want to thank you for being one of my father figures. And dedicating your life to helping guys like me get their shit together when it’s all falling apart.

    • @sokolsopi9818
      @sokolsopi9818 5 ปีที่แล้ว +20

      Deeproots liked it so alpha will ser

    • @v.spanos4020
      @v.spanos4020 5 ปีที่แล้ว +13

      I can relate🙌🏻

    • @schmegle1
      @schmegle1 5 ปีที่แล้ว +2

      Okay..

    • @jjsifo1
      @jjsifo1 5 ปีที่แล้ว +9

      Never ever give up!

    • @Nicolasdu5
      @Nicolasdu5 5 ปีที่แล้ว +7

      A lot of peoples say that of Jordan Peterson

  • @omgisweps
    @omgisweps 5 ปีที่แล้ว +730

    BROOO You said and I quote "My time is: 11:11" AT THE 11:11 MINUTE OF THE VIDEO :))))

    • @ljstewart6699
      @ljstewart6699 5 ปีที่แล้ว +26

      Weps yoooooo wtf😂

    • @JadenHercules
      @JadenHercules 4 ปีที่แล้ว +15

      DUDE, what the heck!

    • @supercyborg99
      @supercyborg99 4 ปีที่แล้ว +20

      This is Crazy!!!!!!!!
      Damn Alpha!

    • @tthomas769
      @tthomas769 4 ปีที่แล้ว +5

      That’s crazy

    • @BibahMax
      @BibahMax 4 ปีที่แล้ว +1

      @@cameltow8379 that's not what he meant. he meant that alpha said the time was 11:11 when the video was at 11:11

  • @CogSciEso
    @CogSciEso 5 ปีที่แล้ว +601

    “Want to see my wife naked?” Was so unexpected I cracked up!

    • @hitman4DAcowboyz
      @hitman4DAcowboyz 5 ปีที่แล้ว +14

      Essam yooo the thanks for that in the background was toooo funny

    • @yisereyes4974
      @yisereyes4974 4 ปีที่แล้ว +1

      Rercnatgaubamepo

    • @GearShifter925
      @GearShifter925 4 ปีที่แล้ว +2

      Very funny...😅😅😅

  • @somerandompasserby477
    @somerandompasserby477 5 ปีที่แล้ว +648

    Don't know why, but I find Alpha's voice soothing in this.

    • @luckyluke4276
      @luckyluke4276 5 ปีที่แล้ว +6

      Night Monkey I love his voice

    • @mattkraig
      @mattkraig 5 ปีที่แล้ว +43

      because he can’t shout at us when he’s tired 😂

    • @benbry942
      @benbry942 5 ปีที่แล้ว +3

      ik true story

    • @mr.gypsyfish6710
      @mr.gypsyfish6710 5 ปีที่แล้ว +11

      True until he added his ad

    • @AnnedolfFrankler911
      @AnnedolfFrankler911 5 ปีที่แล้ว +8

      It might be because he seems less energetic. The lack of energy to advertise is fairly soothing.

  • @David-ov8es
    @David-ov8es 5 ปีที่แล้ว +554

    finally, a morning routine where the youtuber dosent wake up with looking fresh, opening blinds and a full face of makeup

    • @Younex
      @Younex 5 ปีที่แล้ว +8

      Haha true!

    • @John-X
      @John-X 5 ปีที่แล้ว +2

      lol that's cuz men don't wear makeup XD

    • @Somalia690
      @Somalia690 5 ปีที่แล้ว +7

      John Doe every male model wears makeup you goof

    • @shahriarimtiazsahil4131
      @shahriarimtiazsahil4131 5 ปีที่แล้ว +2

      Don't mock jose

    • @purplefabian
      @purplefabian 5 ปีที่แล้ว +2

      He is a Tiege Hanley User what did u expect

  • @MultiLioNik
    @MultiLioNik 5 ปีที่แล้ว +579

    Every morning I wash my teeth with Tiege Hanley to make sure my smile is as amazing as it can be for the Spicy Senoritas

    • @benmccrory4
      @benmccrory4 5 ปีที่แล้ว +41

      That's nothing. I sleep in a bathtub of tiege Hanley

    • @harshvardhanbagri7448
      @harshvardhanbagri7448 5 ปีที่แล้ว +16

      Tiege Hanley : Exists
      Alpham : Hey You..

    • @supanjibobu6132
      @supanjibobu6132 5 ปีที่แล้ว +8

      Tiege Hanley: Exists
      Ben m. : I'LL TAKE YOUR ENTİRE STOCK

    • @nice3670
      @nice3670 5 ปีที่แล้ว +1

      🤣🤣🤣🤣Ooooo hilarious

    • @siniquezu
      @siniquezu 5 ปีที่แล้ว +1

      Was waiting for the ad

  • @thatguygreg
    @thatguygreg 5 ปีที่แล้ว +7

    My morning routine, every day for the last 18 months:
    5am: wake up. Alarm set for 5am but 9 times out of 10 I'm up about 4:45 anyway.
    Takes me a few mins to wake up and go to the bathroom etc.
    5:30am: meditation, between 20-30mins depending on the day (don't meditate on Sunday because I run for about 2.5 hours)
    5:50am: get changed into running gear (run 6 days a week, rest on Monday)
    6am: Out the door for a run - between 60 and 90 mins most days except Sunday when I run about 2.5 hours.
    7:30am: back home, eat breakfast, have coffee
    7:50am: shower, get ready
    8am: start work.
    This really works for me. My overall health, fitness and productivity is so much better than before. I work from home which gives me some extra time in the mornings so I try and use that as productively as I can. I also travel a lot for work so I'll often have to skip some morning stuff if I have to be up at 3am to catch a 6am flight. But I do my best to do what I can when I'm away and keep to this routine as closely as possible.

    • @thatguygreg
      @thatguygreg 5 ปีที่แล้ว

      @Aleksanteri Ikonen It's actually a real complement that it sounds so unreal but that's what I do day after day. The one thing that wasn't quite accurate was starting work at 8. I'll often start between 8:15 and 8:30 because sometimes I run a little late - but don't tell my boss OK!

    • @nancyyoung5581
      @nancyyoung5581 4 ปีที่แล้ว

      Mine is wake up at 8, sit on the toilet and look at my social media, shower and all that jazz, eat, go to work, come home watch Netflix, eat, stay up till 11 even though I wanted to go to bed early (I never do) and then I fall asleep. Restart the next day. This has worked for me.

  • @Joseph_Speck
    @Joseph_Speck 5 ปีที่แล้ว +344

    "put on 5 pounds in a bad way"...
    Takes off shirt....
    Still looks better than me after losing 10 lbs.

    • @dagakage
      @dagakage 4 ปีที่แล้ว +6

      Still looked better than me after losing 30

    • @Mett-iv4es
      @Mett-iv4es 4 ปีที่แล้ว +4

      @@dagakage If I would lose 30 pounds I'll probably dissapear

    • @fittysimp2826
      @fittysimp2826 4 ปีที่แล้ว +4

      Mett 5156 better than me after losing 100

  • @DylanBall
    @DylanBall 5 ปีที่แล้ว +622

    I like the vlog style morning routine. A lot of youtubers in our niche do the very high production morning routines, but it’s nice to get a more realistic version once in awhile 👍🏻 keep it up Alpha! You’re one of my biggest inspirations

    • @calebjohnson7319
      @calebjohnson7319 5 ปีที่แล้ว +8

      Agreed! It just feels way more real and authentic. Nobody wakes up the way a lot of these popular youtubers say they do

    • @DylanBall
      @DylanBall 5 ปีที่แล้ว +3

      Caleb Johnson I can agree with that. It’s tough because when TH-camr’s are creating content, we wanna make something that is entertaining and high quality. It’s easy to forget that completely realistic and simple can be better sometimes

    • @matthewwilliams9288
      @matthewwilliams9288 5 ปีที่แล้ว

      I just watch him to see what semi-fruity outfits he tells guys to wear..... lol.
      IT'S A JOKE! 🤫🤣

    • @Bijo69
      @Bijo69 5 ปีที่แล้ว +3

      You're never too old to vlog, look at Will Smith even

    • @DylanBall
      @DylanBall 5 ปีที่แล้ว

      bijo Completely agree 👍🏻

  • @seanthegoneone
    @seanthegoneone 5 ปีที่แล้ว +974

    3:14 Aaron’s evil twin walks in

    • @ruddeep6849
      @ruddeep6849 5 ปีที่แล้ว +52

      It's very irritating when a good comment doesn't get enough likes😄

    • @mohamedzayaan6805
      @mohamedzayaan6805 5 ปีที่แล้ว +42

      Is that Jose?
      Sorry if I sounded dumb but just curious

    • @michael-1453
      @michael-1453 5 ปีที่แล้ว +35

      thats his stunt man who always does his tumbnails.

    • @ese704pokey4
      @ese704pokey4 5 ปีที่แล้ว +14

      Mohamed Zayaan it does look like jose🤣

    • @grizz813
      @grizz813 5 ปีที่แล้ว +5

      😂

  • @woawolf
    @woawolf 5 ปีที่แล้ว +153

    this is the most realistic morning routine i have ever seen from a lifestyle youtuber,alpha you are the best

  • @Truebro79
    @Truebro79 4 ปีที่แล้ว +278

    Alpha: Hey, its 2020 were a month in...
    Me in august: haha... your so inoccent

  • @TheRon6996
    @TheRon6996 4 ปีที่แล้ว +50

    The only guy I believe in who wakes up for real and starts recording

  • @alexandermccalla5098
    @alexandermccalla5098 5 ปีที่แล้ว +174

    Understand that when he says to get up earlier he isn't saying to sleep less. If anything, sleep earlier.

    • @IronwaveStudios
      @IronwaveStudios 5 ปีที่แล้ว +7

      Exactly. All the people going crazy saying "EVERY SUCCESSFUL PERSON IS AWAKE BY 5AM" is BS. More sleep is better than waking up early.

    • @Bebolife12345
      @Bebolife12345 4 ปีที่แล้ว +1

      Ironwave Studios
      No, you can go to bed earlier and still wake up early.. did you even read the comment?

  • @carsonknighten6804
    @carsonknighten6804 5 ปีที่แล้ว +159

    Love that it was posted in the morning so I can apply it today

    • @IWU447
      @IWU447 5 ปีที่แล้ว +1

      @Positive World in the u.s midwest is currently 8:50 am

    • @trxndesign3331
      @trxndesign3331 5 ปีที่แล้ว +1

      4PM in Europe (Balkan)

    • @Younex
      @Younex 5 ปีที่แล้ว +1

      4 pm North Africa (Algeria)

  • @GioBear120
    @GioBear120 5 ปีที่แล้ว +149

    Man at 5:18 he must have had some more Tiege Hanley cause his energy went from 6 to an 11.5

  • @mt-vs2oc
    @mt-vs2oc 4 ปีที่แล้ว +59

    If 6AM is considered “sleeping in” I’m screwed

  • @cjay6325
    @cjay6325 5 ปีที่แล้ว

    You seem more chill, almost like you really accomplished the things you wanted to in life and now you’re just rolling through with enjoyment and living fuckin life.

  • @sarthakmishra1483
    @sarthakmishra1483 5 ปีที่แล้ว +166

    This guy does more work by 10 am than I do in the entire day

    • @bigkurz
      @bigkurz 5 ปีที่แล้ว +1

      Step it up then.

    • @Gregcase24
      @Gregcase24 5 ปีที่แล้ว

      FRtôge lol you’re probably the laziest player on the hockey court 😂

  • @miliba
    @miliba 5 ปีที่แล้ว +373

    1:48 for all metric people, he is 70 kg

    • @oppagangnampsy
      @oppagangnampsy 5 ปีที่แล้ว +12

      thank you :)

    • @wow8791
      @wow8791 5 ปีที่แล้ว +3

      Damn I'm heavier

    • @zaynali1400
      @zaynali1400 5 ปีที่แล้ว +24

      @@wow8791 but hes like 5'6

    • @madmikemike
      @madmikemike 4 ปีที่แล้ว +12

      I wish everyday that the US used the metric system. Cuz I have no idea how heavy 70kg is. I’m an auto mechanic and it just seems so much easier

    • @uuuuuuuuu5292
      @uuuuuuuuu5292 4 ปีที่แล้ว +1

      Dagomon it’s really easy kg is just close to half of a pound. So he’s somewhere between 140 pounds if he’s 70 kg

  • @rickrossstagedive3490
    @rickrossstagedive3490 5 ปีที่แล้ว +104

    10:50
    Alpha: gentlemen it is time to roll to the office
    *reverses into oncoming traffic*

  • @waZPCS
    @waZPCS 4 ปีที่แล้ว +1

    Hi Alpha, I hope you will see this comment I write about your speech at 8:40 .
    We all love every single second of your amazing videos. I can understand that if something is not working out great and people don't watch your videos, that it hurts a bit.
    But you are the Alpha! You are one of the only youtuber I always can watch when I'm feeling bad. You give us so much value and that's great!
    Thank you sir for all your videos you are doing. You are a great person. Stay who you are.
    Remember guys: Be better every single day even if it's just a little.
    Hope you guys have a great day and Alpha, keep it going!

  • @bleslie5595
    @bleslie5595 5 ปีที่แล้ว +1

    Thus guy is a unit, thanks for the positive outlook on stuff Alpha, roll out some more vlog style videos like that.

  • @hamzaazhar8673
    @hamzaazhar8673 5 ปีที่แล้ว +245

    Lmao I'm here after a minute and the comments and likes are stacked!
    Alpha is a legend. Man changed my life so damn much and keeps on doing it. Thanks man!

    • @msanthosh4403
      @msanthosh4403 5 ปีที่แล้ว +1

      Hi there

    • @hamzaazhar8673
      @hamzaazhar8673 5 ปีที่แล้ว

      @@msanthosh4403 🙌🙆‍♂️

    • @msanthosh4403
      @msanthosh4403 5 ปีที่แล้ว

      @@hamzaazhar8673 hi brother can I have your what's app number

    • @insearchofpeace2151
      @insearchofpeace2151 5 ปีที่แล้ว +1

      How did he change your life?

    • @jlc5271
      @jlc5271 5 ปีที่แล้ว

      @@msanthosh4403 wtf

  • @JustCreepeh
    @JustCreepeh 5 ปีที่แล้ว +58

    Personally, I feel like you're rocking the "up close and personal with Alpha" type of videos! I'd love to see more! Stay Alpha!

  • @503945158
    @503945158 5 ปีที่แล้ว +461

    "Starbucks is literally two mins from my house"
    Gets into his car.

    • @Gatchi
      @Gatchi 5 ปีที่แล้ว +24

      Those minutes are precious, every extra minute spent walking instead of driving is one spent not getting the work done he plans to do at StarBucks. Sure, it's exercise, but since he's worked cardio at the gym into his routine afterward anyways, it's not like he's missing out on anything by driving instead.

    • @jaredhallford959
      @jaredhallford959 5 ปีที่แล้ว +37

      সরপুরিয়ায় পোকা he might mean 2 minutes by car, which could be like 20 on foot depending on the speed limits.

    • @nicholassmith7048
      @nicholassmith7048 5 ปีที่แล้ว +3

      Yes, two minutes by car.

    • @danyo5509
      @danyo5509 5 ปีที่แล้ว +6

      I will go to Starbucks at 6:45 everyday to hopefully find him one day.

    • @Drifter1989
      @Drifter1989 5 ปีที่แล้ว +3

      Two minutes by car probably or just cause he’s driving to the gym right afterwards.

  • @jvliansvnchez
    @jvliansvnchez 4 ปีที่แล้ว +80

    When life was normal before the virus and quarantine 😢

  • @sidneybone3941
    @sidneybone3941 4 ปีที่แล้ว +92

    This man just said "11:11" on timestamp 11:11 😂

    • @madsea6719
      @madsea6719 4 ปีที่แล้ว +14

      Damn and i saw at your 11 likes

    • @aaaStar300
      @aaaStar300 4 ปีที่แล้ว +4

      This is a sign from universe that you are on the right path. Search Ralph Smart 1111

    • @sidneybone3941
      @sidneybone3941 4 ปีที่แล้ว

      @@aaaStar300 I love that guy

    • @picopalquelee973
      @picopalquelee973 4 ปีที่แล้ว +1

      That's what an alpha do

  • @jords.t7484
    @jords.t7484 5 ปีที่แล้ว +152

    Ad starts at 5:01 and ends at 7:02
    Enjoy.

    • @oidaz8402
      @oidaz8402 5 ปีที่แล้ว +6

      You're a legend

    • @notNickWoz
      @notNickWoz 5 ปีที่แล้ว +1

      Best comment ever read!

    • @ifyahadone
      @ifyahadone 5 ปีที่แล้ว

      As what starts?

    • @jords.t7484
      @jords.t7484 5 ปีที่แล้ว

      Mike Ossola ad.

  • @benapostol9566
    @benapostol9566 5 ปีที่แล้ว +8

    I LITERALLY was mindblown when he showed the time in the end, thanks for that alpha, it really shows how much you can do by having a strong morning routine.

  • @Flow3rish
    @Flow3rish 5 ปีที่แล้ว +7

    Hey, Alpha, you don't need to stick to cold showers only. My routine is to do two minutes of cold water at the end of the shower. I've been doing this for half a year now and it's giving me the benefits of cold shower without creating an aversion towards showering

  • @robertodeluca1786
    @robertodeluca1786 4 ปีที่แล้ว +151

    The real question is: "What is he going to do with the rest of the day now?"

  • @vicmatthews7747
    @vicmatthews7747 5 ปีที่แล้ว +7

    You’re the greatest dude. We love you. Been watching you for years.

  • @CaptainPrateek-Life
    @CaptainPrateek-Life 5 ปีที่แล้ว +138

    11:11 at exactly 11:11 in the video ! 🌈

  • @koku1732
    @koku1732 5 ปีที่แล้ว +119

    4:07 his bicep vein literally goes through his jacket wth

  • @eragonbrommson6948
    @eragonbrommson6948 5 ปีที่แล้ว +155

    Alpha: *thinks waking up at **6:30** is sleeping in*
    Me: *sleeps until noon - 1 pm*

    • @crystianperez8981
      @crystianperez8981 5 ปีที่แล้ว +1

      Eragon Brommson SAMEEE MUAHAHA 😈 😩

    • @slugakristov8343
      @slugakristov8343 4 ปีที่แล้ว

      Try 14.00

    • @samdobie6748
      @samdobie6748 3 ปีที่แล้ว

      I missed my 3pm class because I was still in bed

  • @TableFlipEnt
    @TableFlipEnt 5 ปีที่แล้ว +2

    Thats probably the most genuine morning routine a youtuber has uploaded yet

  • @TheQuantumPotato
    @TheQuantumPotato 3 ปีที่แล้ว +1

    With sleeping and waking up times: I think it's a personal thing. As long as you can get up and do what you're supposed to do for the day, you're probably doing something right. Everyone has different sleep requirements and sleep cycles. I read recently that the best way to tackle issues with sleep is to focus on when you go to bed rather than when you wake up. I'm on the extreme end of things - I usually don't feel properly rested unless I've had 10-12 hours of sleep (tried different diets, exercise routines, even medications and CBT, it just seems to be my natural requirement). So my solution is to go to bed earlier rather than trying to battle through the day with less sleep than I need.

  • @noturavgasian
    @noturavgasian 5 ปีที่แล้ว +359

    Holy shit we heard Alpha's wife!

    • @mohammadal-khatib98
      @mohammadal-khatib98 5 ปีที่แล้ว +46

      One of the reasons he chose not to share this part of his life with the Internet 🙄

    • @TheFunktipus1
      @TheFunktipus1 5 ปีที่แล้ว +19

      She sounds hot. 😆

    • @neo_geo_
      @neo_geo_ 5 ปีที่แล้ว +3

      Or was it ?

    • @BaileyBaratheon
      @BaileyBaratheon 5 ปีที่แล้ว +2

      @TheFunktipus1
      That makes literally no sense you creep

    • @thiflansilmikaffahafsandi
      @thiflansilmikaffahafsandi 5 ปีที่แล้ว +1

      Her name is Tracey Woodard Marino

  • @Bax_Gilly
    @Bax_Gilly 5 ปีที่แล้ว +259

    Just a reminder to everyone
    *You don’t need to live like alpha rather take his advice and find your own methods* 😊🔥

    • @derekwolfenstein7397
      @derekwolfenstein7397 5 ปีที่แล้ว +9

      He's not an alpha, he's married and gives bad advice because he's selling grooming products.

    • @matthewhankins1577
      @matthewhankins1577 5 ปีที่แล้ว +21

      @@derekwolfenstein7397 I think being married is what makes you more of an alpha then someone whose not married. An he always gives pretty good advice. Haven't seen 1 video were he gave bad advice. Maybe your just on crack right now and don't know what you talking about?

    • @matthewhankins1577
      @matthewhankins1577 5 ปีที่แล้ว +16

      @WestsideDre owning an animal doesn't make you beta. As long as you can take care of the animals and keep it healthy. It shows you have responsibility weather it's a dog or a cat or even a tiger. Doesn't matter.

    • @dr.vaibhavgoswami
      @dr.vaibhavgoswami 5 ปีที่แล้ว +1

      Instructions not clear. I slept till noon

    • @jiktak606
      @jiktak606 5 ปีที่แล้ว +3

      @WestsideDre idk why but you give some really incel vibes

  • @josephjennow1
    @josephjennow1 5 ปีที่แล้ว +15

    Goes to office at 10.39...
    My boss: why are you 3 hours late?
    Me: Alpha said...?

  • @Lanoz5373
    @Lanoz5373 4 ปีที่แล้ว +61

    its funny how he is shouting in Starbucks

  • @TwinCoconuts
    @TwinCoconuts 5 ปีที่แล้ว +39

    Great morning 💪

  • @jinnoparangue9486
    @jinnoparangue9486 5 ปีที่แล้ว +43

    10:39 the cat be like: yep, here's my dad looking dapper today.

  • @szilagyipeter6698
    @szilagyipeter6698 5 ปีที่แล้ว +4

    Im listening to Aaron on full volume because he is so chill in the morning and then at 5:11 the 2 PM ALPHA M SCREAAAAAMS to me and I fall of the chair :))

  • @CrimsonSlayer7
    @CrimsonSlayer7 5 ปีที่แล้ว +69

    "I have put on 5 pounds of not so good weight."
    Me: looks at my 20 pound increase 🙃🙃🙃

    • @Machoblt
      @Machoblt 5 ปีที่แล้ว +2

      Facts the i gained 20 pounds over the hoildays i lost all of it tho

    • @punkfreak1414
      @punkfreak1414 5 ปีที่แล้ว +1

      Same dude 😂 it’s scary how quickly weight gain sneaks up on you

    • @hermanlaurell6521
      @hermanlaurell6521 5 ปีที่แล้ว +1

      Then we have me, eat like a sh*t for weeks, loses 5 pounds...

    • @cpbotha4080
      @cpbotha4080 5 ปีที่แล้ว

      Wish I could pick up some weight🙄

  • @amnesia8228
    @amnesia8228 5 ปีที่แล้ว +63

    0:25
    grass: exists
    Cat: it's free real estate

    • @asathe0
      @asathe0 4 ปีที่แล้ว

      ✨CAT GRASS✨

    • @Venomonomonom
      @Venomonomonom 4 ปีที่แล้ว

      It's cat grass I think

  • @scarrdragnn1459
    @scarrdragnn1459 5 ปีที่แล้ว +1

    Bro you are truly awesome and a wonderful inspiration to model after . This has shown me that no matter of the type of lifestyle you have. We are all human and we all feel the same emotions . Like feeling upset or getting bothered when something isn’t working out . As you explained . When you are passionate about something and want to reach out to everyone.

  • @mrcrabs5782
    @mrcrabs5782 5 ปีที่แล้ว +15

    I will this when I'm an adult cause Im just 16 I eat crap and still has a good life style. Alpha I love your video. I will need this when I’m a college student

  • @ArjunSharma-mm8sg
    @ArjunSharma-mm8sg 5 ปีที่แล้ว +23

    Ay, we're always with you Alpha!

  • @epb1874
    @epb1874 5 ปีที่แล้ว +6

    Hey Alpha, Loved today's video. I really appreciate you sharing the steps you take to have the life you want. Of course, the encouragement is priceless. Your vids are part of my personal daily discipline helping me to get where I want to be. As a side note, hearing you get nervous before you post new content and how bad responses can get you down; I'd like to share some perspective. I think I originally started seeing your vids after the whole Rolex/Mvmt fiasco. Although I'm not a fan of Mvmt, I was really impressed by how you responded to the hate and your willingness to talk/meet with other influencers... and you defending your intention to create entertaining and informative content. Well, I've been watching you ever since and can see the heart behind everything you do. Again, priceless. If not for that situation, I would never have found your amazing contect. Cheers and thanks. 👍

  • @joshwaltermorado4889
    @joshwaltermorado4889 5 ปีที่แล้ว

    This dude is totally changing our lives
    Thanks Alpha

  • @enosmassey888
    @enosmassey888 3 ปีที่แล้ว

    Last week I ran my first 5k without stopping and all the time I could hear the voice in my head saying that I can do it. Forwago, thank you so much for everything!!

  • @deanpeng7854
    @deanpeng7854 5 ปีที่แล้ว +39

    5:10 he scared me when he suddenly starts talking loudly

    • @vnuzz
      @vnuzz 4 ปีที่แล้ว

      Bruh when he was in the Starbucks the confidence.

  • @Una2Cold
    @Una2Cold 5 ปีที่แล้ว +6

    Legend says his camera is still there from filming him pulling out to go to the office 😂 lol love this guy, nice vid!

  • @TeenageDays
    @TeenageDays 5 ปีที่แล้ว +66

    Tiege Hanley should be everyone's top priority #teenagedays

  • @VanielDeeform
    @VanielDeeform 5 ปีที่แล้ว +1

    Yo Alpha, your videos are always appreciated! Very brave of you to admit you still get nervous about posting your videos. The fact you care about them so much better is healthy, because the passion is still there! Some will do better than others but the can naturally be due to a number of factors outside your control. You’ve inspired me a lot and what I like about your videos is not only the tips and genuine enthusiasm, but the lack of front and your humour cracks me up. Cheers from England! 👍

  • @robertbaird7653
    @robertbaird7653 ปีที่แล้ว

    Very impressive work
    Especially the confidence to have to just talk into a camera in a Starbucks early in the morning 😮
    Love the vids alpha!❤

  • @urielmekonnen9348
    @urielmekonnen9348 5 ปีที่แล้ว +130

    3:14 dude looks like jose zuniga

    • @maxthunderman2838
      @maxthunderman2838 5 ปีที่แล้ว +3

      Fr tho 😂

    • @noahkil4006
      @noahkil4006 5 ปีที่แล้ว +1

      He does look like him but what gave it away that its not him is the outfit...Jose would be wearing something totally different especially the shoes

  • @rashishmaheshwari1
    @rashishmaheshwari1 5 ปีที่แล้ว +11

    Hey Alpha, This video was amazing but I also want a night routine.

  • @hitman4DAcowboyz
    @hitman4DAcowboyz 5 ปีที่แล้ว +6

    I wonder if he actually recorded the next video like normal seeing how he was recording for the video all Morning... hahaha extra video for an emergency hahahaha love you man !!

  • @deefwxp5378
    @deefwxp5378 4 ปีที่แล้ว +1

    thanks alpha bouta go to college and im molding this discipline shit into my damn brain. i will not fail 💪🏾 gl to yall out there grindin and what not

  • @ariaarulasan
    @ariaarulasan 4 ปีที่แล้ว

    I believe in taking care of myself, and a balanced diet and a rigorous
    exercise routine. In the morning, if my face is a little puffy, I'll put
    on an ice pack while doing my stomach crunches. I can do a thousand
    now. After I remove the ice pack, I use a deep pore cleanser lotion. In
    the shower, I use a water activated gel cleanser. Then a honey almond
    body scrub. And on the face, an exfoliating gel scrub. Then apply an
    herb mint facial mask, which I leave on for 10 minutes while I prepare
    the rest of my routine. I always use an aftershave lotion with little or
    no alcohol, because alcohol dries your face out and makes you look
    older. Then moisturizer, then an anti-aging eye balm followed by a final
    moisturizing protective lotion.

  • @KGBeast.
    @KGBeast. 4 ปีที่แล้ว +3

    Thanks for the advice Marino definitely loved how you mentioned discipline. Discipline is pretty much what separates the successful from the rest

  • @BootArchive
    @BootArchive 5 ปีที่แล้ว +40

    The perfect morning doesn’t exi-

  • @joao2669
    @joao2669 5 ปีที่แล้ว +59

    9:43
    Aaron: A little...
    *Uses half of the bottle*

  • @Runswithturtle
    @Runswithturtle 5 ปีที่แล้ว

    i like how even though youre a successful businessman and entrepreneur, youre still a real person by the way you talk in these "behind the scene" videos. Really enjoy the content, these videos are apart of my morning routine when i wake up and make coffee.

  • @jasonlot123
    @jasonlot123 4 ปีที่แล้ว +1

    I've been your friend since 2013. Thank you for this and thank you for always being there.

  • @KingJulian_111
    @KingJulian_111 5 ปีที่แล้ว +11

    Please do an Evening / Night routine! 🙏🏽🙏🏽

  • @MicahPotts
    @MicahPotts 5 ปีที่แล้ว +15

    Graham Stephan would flip about his coffee routine.

  • @Slagathorthewise
    @Slagathorthewise 5 ปีที่แล้ว +4

    Also, full days of eating etc. Would be amazing! Thanks for the great content aaron!

  • @alwaysmattymat5759
    @alwaysmattymat5759 3 ปีที่แล้ว +1

    *Shows the time*
    Alpha: It's 6:30!
    6:27: Am i joke to you?

  • @elmerqin2549
    @elmerqin2549 5 ปีที่แล้ว +1

    this guy is so cool. you just earned more respect and a new subscriber😀

  • @ivankiselev7212
    @ivankiselev7212 5 ปีที่แล้ว +35

    10:52 what we dont see after that clip is him getting out of the car to get the camera

  • @elvispiper4756
    @elvispiper4756 4 ปีที่แล้ว +4

    ITs funny because by the times he is leaving for the office I'm usually not even awake yet

  • @Theraidenman
    @Theraidenman 5 ปีที่แล้ว +4

    We love you alpha, honestly best content creator.

  • @ilustrado7291
    @ilustrado7291 5 ปีที่แล้ว

    Never an Alpha M video without cutting into a commercial... and oddly enough, I don't have a problem with that at all! I watch the entire thing.

  • @40sgoingonfit
    @40sgoingonfit 5 ปีที่แล้ว

    I like your more laid back subdued presentation in this video. Its a good balance to your energetic side.

  • @QuinZcoco
    @QuinZcoco 5 ปีที่แล้ว +22

    7:00 ad ends.. No need to thank me.. ✋😂

    • @Aman-hs5di
      @Aman-hs5di 5 ปีที่แล้ว +2

      Thanks a lot 😂

  • @codyc2411
    @codyc2411 5 ปีที่แล้ว +5

    Love the content
    Love the transparency
    Love the consistency
    Love the energy
    *Thank you* and keep them coming🙏

  • @tylerthompson257
    @tylerthompson257 5 ปีที่แล้ว +13

    Hey this is Tyler Thompson from SC I've been watching your videos for a while now and your channel has helped me a lot I am now about to be 17 I've been watching since 13

  • @awesomemike1500
    @awesomemike1500 5 ปีที่แล้ว

    Oh man... Arron, make your videos like a vlog cause when you cut out to your audible ad I realized I love the vlog style more than anything!

  • @Goldenstreethippies
    @Goldenstreethippies 5 ปีที่แล้ว

    Dude, I honestly started following you I’m guessing back in 2013? I just want you to know how happy and proud I am of the life you have built and the people you have helped. I wish I could do something like this to find purpose and happiness. I truly wish you so much more success and pinpoint direction in the things you are achieving in life. So happy for you Aaron. Your friend in Knoxville. 🤘🏽

  • @CrimsonSlayer7
    @CrimsonSlayer7 5 ปีที่แล้ว +4

    4:34 🎶👌🏾😌
    "Feelin' that it's gone
    Can't change your mind
    If we can't go on
    To survive the tide
    Love divides"

  • @dokueki8425
    @dokueki8425 5 ปีที่แล้ว +55

    HE HAS A CAT!!
    THAT'S THE MOST ALPHA MALE THING EVER
    *Cats

    • @stvnsanders7
      @stvnsanders7 5 ปีที่แล้ว

      This dude has like 3 or 4 cats

    • @chaldeathebrave3743
      @chaldeathebrave3743 5 ปีที่แล้ว +2

      *How could it be the most ALPHA MALE EVER while you don't own a dog.. A BIG ONE.*

    • @dokueki8425
      @dokueki8425 5 ปีที่แล้ว

      @@chaldeathebrave3743 Logan Paul owns one
      But is he an alpha male?

    • @Michael_ORourke
      @Michael_ORourke 5 ปีที่แล้ว

      @@chaldeathebrave3743 What does owning a dog have to do with being alpha? Sounds like you're projecting a stereotype about what being alpha is. Cats are self-reliant and low maintenance. For a guy trying to get shit done they are the perfect pet. Dogs are high maintenance and require a lot of attention.

    • @Juan-dc6yf
      @Juan-dc6yf 5 ปีที่แล้ว

      Cats are for betas get rid of then alpha

  • @alfredconqueror4422
    @alfredconqueror4422 5 ปีที่แล้ว +11

    Damn with that super car. I'm gonna start waking up at 6am to see I'm my 2010 mini turns into that BMW

    • @vccv9785
      @vccv9785 5 ปีที่แล้ว +1

      Alfred Conqueror try putting some teige hanley on it

  • @europe4916
    @europe4916 4 ปีที่แล้ว +2

    i feel we both are on the same level i never thought my confidence twin exists in this world....im really confident too ..and sometimes when i see u talking it reminds me of myself haha....stay confident and healthy wish u the best... greetz from Frankfurt Germany

  • @mjdeek611
    @mjdeek611 4 ปีที่แล้ว

    Bro since 6 am to 11 am.. You did what I'd do the whole day. I wake up by the time you reach your office.. I'd like to be this disciplined actually. Great work.

  • @amontri3246
    @amontri3246 5 ปีที่แล้ว +115

    I seriously thought when he said starting morning routine, he does a huge rail of cocaine

    • @davidvel2223
      @davidvel2223 4 ปีที่แล้ว +2

      Been there. 👃. 😳 🏃🏽‍♂️

    • @notoriusdrifter40
      @notoriusdrifter40 4 ปีที่แล้ว +1

      Like Hunter S. Thompson

  • @clivemyrie4209
    @clivemyrie4209 5 ปีที่แล้ว +14

    Yo, Alpha! We dig your morning routine. We'd like to see more of your day.

  • @g.r.2985
    @g.r.2985 5 ปีที่แล้ว +2

    Bro, thanks for the inspiration to get my life and motivation back on track.

  • @carlosgale6777
    @carlosgale6777 5 ปีที่แล้ว

    Your answers and insight reg 8:27 Deeproots
    WROTE TO YOU.....
    Deeproots
    2 days ago
    I’ve been watching his videos for years now and I’m only 16, my father left my family when I was younger and alphas vids helped shape me into the man I am today. When I’m asked who my father is I tend to say I have found my father figures in many different places. Idk if alpha will see this but I just want to thank you for being one of my father figures. And dedicating your life to helping guys like me get their shit together when it’s all falling apart.

    YOUR INFLUENCE IS GREATER THAN YOU THINK. Keep feeling the nervousness and butterflies you have before sending each video. A good sign unto you 🤘😎
    295

  • @DullNick23
    @DullNick23 4 ปีที่แล้ว +1

    Alpha is like the only TH-camr who makes me consider his sponsor, he's so damn good at selling.

  • @prabhanjannavarathna6466
    @prabhanjannavarathna6466 4 ปีที่แล้ว +17

    Ur amazing brother, ur humble, hot, absolutely genuine, respectful, enthusiastic and the one whom we can really connect with, keep going bro.
    Love from India

  • @maattjames
    @maattjames 5 ปีที่แล้ว +6

    Bro I haven’t even woke up by the time he’s done everything and got to the office

  • @mosytube
    @mosytube 5 ปีที่แล้ว +25

    Here’s my tip to you: warm/hot shower, then finish it off with 30 seconds of cold. Bang!

    • @DW-yx1pw
      @DW-yx1pw 5 ปีที่แล้ว +5

      it's best. it closes clean pores, and it helps set your conditioner in your hair better if u use conditioner. and it gives you one last blast of wake-me-up

    • @barrymcokiner69
      @barrymcokiner69 4 ปีที่แล้ว +1

      That's my shit right there 💪💧❄

    • @armandocabarcas3829
      @armandocabarcas3829 4 ปีที่แล้ว +2

      I’m glad other people do like me , impossible to shower in icy showers for 6 minutes

    • @rodrigoduran5776
      @rodrigoduran5776 4 ปีที่แล้ว

      It is super cool and weirdly it feels good

  • @kazimahtab4872
    @kazimahtab4872 4 ปีที่แล้ว +1

    YOU'RE A TRUE BROO alpha M.
    2 years catching up with your videos, every single one of them is regardless.
    I have zero low esteem since born but your videos are making it more awesome for my daily life.
    God Bless you, man. probably you wouldn't notice this but thanks for taking a part in our everyday life and caring.
    Peace alpha M.
    -Honour

  • @charliemvrphy
    @charliemvrphy 5 ปีที่แล้ว +2

    Alpha, you always give us real, quality entertainment! You the man!