This is more informative than most videos that claim to be tutorials for boxing. There's a lot of bad info out there and beginners don't know any better. It's easy to be fooled. This man knows what he's talking about because he's clearly put in the work for years. You don't move like that overnight. That takes years of studying the "sweet science". You just earned another subscriber, Coach.
Aye coach carl. Appreciate you. Cutting weight rn for my 2nd amatuer fight weigh ins in a few hrs. This helping me get thru and tune up what im thinking about with my striking
Hey brother. I’m 56 too. You inspire me coach. Thanks for uplifting my spirit. Shadow boxing appears to be great for cardio as well. I’m sure you burned a lot of calories just doing this video. God bless you bro. Keep inspiring others. ❤
Its my Life Being A Boxing officiano since the age of eight and now I’m 68 and still tough … my hats off to you too for being a positive influence on the young around you ✊🏾✊🏾👊🏾🤛🏾🤜🏾
I love the Art of Boxing. I love that as an individual u can be trained to be exceptional. The right diet, the right exercise and the right instruction all mean something. I use to tells my guys, soak it all in. It all means something. From the stance, to the way you hold your hands, to the way you move. All the training matters… the pushups, the crunches, the jump rope, the running. It all adds up. From the bag work, to the shadowboxing, to the sparring… it all means something. In the end your job is to soak it all up and my Job is to make you into one of the best all around fighters
8:17 cupcakes donuts and cookies drive Coach in to a burning rage! 😂 Great movement punches mindset, the man has it all. If there was over-60 boxing I'd want you as my trainer. Respect.
Salute Great Brother ! Your energy & focus is on point . Taking care of one's Body , Mind & Soul . Very inspiration ! Your energy is on point . Keep it coming ! I am in the breeze . "Pete Roll Morpheus ."
Remember that boxing is an art. Please learn it that way. Every action has a counter reaction. Do not climb into any ring until you’re in boxing shape and have learned an extensive amount of defense first.
I like that he's throwing fast combos and pivoting. Like u should. A lot of boxers don't take showdow boxing seriously and just go thru the motions in slow motion. Nice work
I’m 60 years old a national amateur champ at 19 and still shadowboxing every day. Teach them kids man you’re doing a great job!!! That’s what it’s all about
Reminds me of one of my uncles - still slick, in shape, got the game and will knock a sucker out at the drop of a hat. That’s how I want to move for the rest of my life - controlled, skilled, relaxed and sharp. Great work coach - God bless and God speed!
Great video Great channel Great content Great athlete Great motivation and inspiration keep doing what your doing and I will always support you and your channel
@@coachcarl757_fitness I’ve been training and staying in shape for many years- it’s just about letting go of some bad habits and re- focusing- thanks for the motivation
Dude is fast. He nice and relaxed. SHARP.
Thanks for watching.
At 56, he's taking great care of himself. That's me in the future lol
This is more informative than most videos that claim to be tutorials for boxing. There's a lot of bad info out there and beginners don't know any better. It's easy to be fooled. This man knows what he's talking about because he's clearly put in the work for years. You don't move like that overnight. That takes years of studying the "sweet science". You just earned another subscriber, Coach.
Thank u
@@coachcarl757_fitness yeah thats right coach looking good
Coach is quick as hell
“Hear all these noises in the background like somebody wanna box” 😂
Aye coach carl. Appreciate you. Cutting weight rn for my 2nd amatuer fight weigh ins in a few hrs. This helping me get thru and tune up what im thinking about with my striking
My first time seeing this Brother. I’m from South Philly and I can tell this Man is Bad
I like this dude. I’m 61. I need this type of motivation!
Let’s keep motivating each other
Beautiful work my OG. 🎉🎉
I love that attitude no pain no gain.
It’s only one way to train… put everything u got into it or leave it alone. You don’t play boxing
47 years old here ready to put some work
Everyday.
Excellent Demonstration, Coach!
Thanks for being here!
Smooooth bro , for 56 years very motivational
Hopefully I change the way people see 56
I’m 72 and you inspired me
You still letting them go. 2-3--2-3 a good combo too.
Never seen him before he is truly a master .God Bless you Coach
Thank u for the compliment. Just trying to bless my viewers with quality content
Them last punches knocked me out! 🥊 Salute coach!
Thank u for watching.
Respect coach not many man above 50 can or are willing to move like this, this is pure awsomnes
Facts!!!
Just finished my shadowwork and found you :) looking amazing Coach!!
"Gotta sneak one"
I really liked the tempo and smooth cross hidden cross.
Great stuff coach.
Thank u
Great Work Coach
Hey brother. I’m 56 too. You inspire me coach. Thanks for uplifting my spirit. Shadow boxing appears to be great for cardio as well. I’m sure you burned a lot of calories just doing this video. God bless you bro. Keep inspiring others. ❤
Everything burns calories. We just gotta keep moving…They say u don’t get old until u stop moving
Its my Life Being A Boxing officiano since the age of eight and now I’m 68 and still tough … my hats off to you too for being a positive influence on the young around you ✊🏾✊🏾👊🏾🤛🏾🤜🏾
I love the Art of Boxing. I love that as an individual u can be trained to be exceptional. The right diet, the right exercise and the right instruction all mean something. I use to tells my guys, soak it all in. It all means something. From the stance, to the way you hold your hands, to the way you move. All the training matters… the pushups, the crunches, the jump rope, the running. It all adds up. From the bag work, to the shadowboxing, to the sparring… it all means something. In the end your job is to soak it all up and my Job is to make you into one of the best all around fighters
Thanks coach! Good video.
Motivational and positive
Give it to 'em coach!!
Got to. No short cuts! No easy days!
Great Teaching Seminar! 🏆 🏆 🏆 🏆 🏆 🏆
Just trying to share what I know in hopes that I can help others
Them uppercuts and straights look DEADLY
Good shit Coach. Thanks for that🙏🏾
Wooooowee. 🔥this was helpful!
Damn it.. how you know I was eating a donut..lol
😂😂😂
DMX my Brother. Thank you for the shadow boxing lessons. Stay Blessed. You do favor DMX. Peace
Thanks alot sir I really appreciate good job coach watching you from Kenya
Yes Coach you are real nice
Let’s go coach need this type of energy in my feed
Good Work coach , let’s go !!!
Get them Coach!! thank you for the lesson.
Slick. Subscribed. I'm 51,your inspiring as hell🔥🔥🔥
8:17 cupcakes donuts and cookies drive Coach in to a burning rage! 😂
Great movement punches mindset, the man has it all. If there was over-60 boxing I'd want you as my trainer. Respect.
Coach you are inspiring the world I know I am
Thank u for the compliment
Salute Great Brother ! Your energy & focus is on point . Taking care of one's Body , Mind & Soul . Very inspiration ! Your energy is on point . Keep it coming ! I am in the breeze . "Pete Roll Morpheus ."
Each one teach one .... good work my brother
Thanks Coach, that part about the excuse of working to much really spoke to me
Now you know what u have to do. Keep me posted
Dude is on point, power comes from speed, and relaxing. Hats off to you.
Great job coach 🏆 thank you
Great video coach🥊🥊🥊
Just started to fall in love with boxing I’m 22 but I’m glad I came across your channel coach
Remember that boxing is an art. Please learn it that way. Every action has a counter reaction. Do not climb into any ring until you’re in boxing shape and have learned an extensive amount of defense first.
@@coachcarl757_fitness I play football coach boxing shape is a different type of shape but can I send you my sparring videos so you can check me out
I thought you was B Hop at first
Thanks for sharing the science of combat Coach
B-hop is solid dude. Was an awesome fighter. Good technique, great work ethics. Thank u for the compliment
@@coachcarl757_fitness 💯
😆.... GOOD FOR YOU POP'S!!!..... KEEP BELIEVIN!!!...😁👍
Love the messages in between the workout. Respect. ✊🏾🦾💯🔥🔥🔥
It’s never just about boxing. Thanks for watching
I like that he's throwing fast combos and pivoting. Like u should. A lot of boxers don't take showdow boxing seriously and just go thru the motions in slow motion.
Nice work
Thank you
Big ups. OG. Inspired in old age just a number! 🙏🏾Respect
We’re all gonna get older, but how we get older is up to us…
Coach is pure Dope 🔥
Keep on defying that age coach, dem skills looking good bro!
Brother. Great video. Very inspiring and motivating. You’re showing that is never too late to start training. Much respect from the UK 👊🏾
I’m 60 years old a national amateur champ at 19 and still shadowboxing every day. Teach them kids man you’re doing a great job!!! That’s what it’s all about
Thanks dawg
I’m voting coach Carl for president
Thank u
Wonderful stuff coach. Hugely inspirational. Damn you've got fast hands...Big love and respect to you my brother. 👌💥
Good job coach love yor motivation
Thank u! Just doing my part to get the world in shape
Love the way you snap them punches 👊🏾
Health is Wealth!
Thank you for more motivation
I thank God everyday for my self motivation. The way I honor him for this gift is to share it with you
Inspiring Coach🫡💪🏾
Reminds me of one of my uncles - still slick, in shape, got the game and will knock a sucker out at the drop of a hat. That’s how I want to move for the rest of my life - controlled, skilled, relaxed and sharp. Great work coach - God bless and God speed!
Love this channel
Thank u for the support
Great stuff coach,thanks! 😊
You’re welcome
man that last bit about time is real. thanks for the reminder
You are very skilled. Thank you for free game!
Absolutely. The goal is to make solid content for anyone looking to add to their arsenal
Like your style Coach
Great instructor
Thank u
Wew Coach you're dropping someone first time 👊🏾
Train hard to make the fight easy…
Watch the lower lumbar area .good work!
Yessir
Thanks Coach Carl! I'm 49 and I really appreciate the way U explain and breakdown shadow boxing for beginners like myself,
I just Subscribed!💪🏽👊🏽✊🏽
You are welcome. More is coming…
Coach Nasty!!!!!
💪🏿💯💯💯💯...Make me Proud my a brotha!!! 🥊🥊🥊🥊🥊
Excellent advice bro i been gettin beat in sparring your dropping excellent knowledge
You’re not getting beat you’re just learning what doesn’t work. Next thing is you learning what works.
Thanks, Coach Carl! New Subscriber. Ready to learn.🔥🔥🔥🔥🔥🔥🔥🔥🔥
Thanks for subscribing! Let’s get this work!
Yes, Sir!💯💯💯💯💯
Great work brother! I am 51. Been coaching thirty years but maybe I need to get some shadow boxing going myself. Shoot!
Nice work 💪🏽. God bless ✝️❤️🔥
Thank you for taking time to comment
Wow I came in for the shadowboxing and left with some inspirational shit
That’s awesome
Peace, brother. You great
Thank u
Love it
Salute 🫡💯 #Legend
Man Keep doing what you are doing brother 👏🏽and keep making awesome videos 💯
Thank u for watching
Look good at 56 !! 🔥 video
Good Job 👍🏿
Warrior.. 💪🏾
Looking like New Money, Coach!
Extra Sharp!
The Coach!
Love this
Great work coach
You're hired 💥💥💥💥
Smooth is fast, fast is smooth.
Great video coachcarl. 👍🙏
Thank u
56 & sharp isa mutha!!! Keep doing you OG!!!!!
🔥🔥GOOD WORK COACH..GOD BLESS 🙏🏽
My dude thank u
@@coachcarl757_fitness yessir thank u for the content my brotha 🤜🏽🤛🏽💯
Great video Great channel Great content Great athlete Great motivation and inspiration keep doing what your doing and I will always support you and your channel
Thank u very much
@coachcarl757 no thanks warrior I will always support you and your channel
Homeboy is fast! 💯
Thank you 🙏… it’s time to get back on track
Start today
@@coachcarl757_fitness I’ve been training and staying in shape for many years- it’s just about letting go of some bad habits and re- focusing- thanks for the motivation
To smooth 🔥🔥🔥💪🏾💪🏾💪🏾
Thank u
Salute bro, you a monster with the movement! 👑💪🏿🫡
Thanks dawg
@@coachcarl757_fitness 💯✊🏿
I can see clearly now the rain is gone ______ I can see all obstacles in my way 🤩 Mike in Denver
That song made a lot of sense
Excellent
Good shit coach 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
Thanks bro
I❤your knowledge and energy bro💯💪🏽
Thank u for the compliment
Good job coachcar
Thank u