5 WARNING Signs of Omega-3 Deficiency

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What are the symptoms of omega-3 deficiency? What is omega-3 for anyway?
The consumption of omega-3 fatty acids is extremely important, as they are components of cell membranes.
Our body needs this type of fatty acid to produce signaling molecules called eicosanoids, which help the immune, lung, heart and endocrine systems function properly.
In our video, 5 telltale signs of omega-3 deficiency are presented, which you should definitely keep an eye on!
#miapanasza #healthcare #healthcaremod #healthylifestyle #omega3 #omega3benefits #vitamin #symptom
► CHAPTERS
00:00 - Introduction
00:37 - 1. Skin dryness and irritation
01:56 - 2. Depression
02:55 - 3. Dry eyes
03:58 - 4. Joint pains and stiffness
04:38 - 5. Hair-related changes
05:12 - Summary
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The channel does not contain medical advice in any form! Our team does NOT consist of doctors! The videos, pictures, and graphics appearing on the channel are made for educational purposes only, we do not want to give medical advice or suggestions in any form. The content appearing on the TH-cam page is not intended to replace the mentioned medical advice, diagnoses and treatments. Our team always tries to provide the most up-to-date information on the channel, but there may be cases where the latest studies are not part of the video materials.
In any case, if you experience health problems, consult your doctor. If you have any questions about your health symptoms and condition, always consult a specialist with comprehensive knowledge and appropriate expertise. Never try to self-diagnose or treat yourself based on what you see and hear in TH-cam videos!

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