How I managed PCOS Naturally

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  • เผยแพร่เมื่อ 5 พ.ย. 2024

ความคิดเห็น • 29

  • @hometheme
    @hometheme 4 ปีที่แล้ว +11

    Omg where were you my whole life?! I love u i love i love u so much that u exist. Cyster first of all lemme tell u im the last person on earth to get motivated from weight loss motivational videos and u did that!! I am following u or anyone for that matter for the first time. Im gonna watch all ur videos rn and see what i have been missing all my life!!!!! Thankyou soo soo much for making it so simple to understand! Hell yeah cyster keep us motivated!!! 💪💪💪
    Update: i have lost around 17 pounds cutting back dairy, gluten and sugar in 2 months.

    • @tallenehacatoryan1266
      @tallenehacatoryan1266 4 ปีที่แล้ว +1

      yes girl!!!!! Be sure to follow us on IG @pcos.weightloss and listen to our podcast, A Cyster and Her Mister

    • @hometheme
      @hometheme 4 ปีที่แล้ว

      Tallene Hacatoryan i am! ☺️☺️

    • @noorachoudhury4592
      @noorachoudhury4592 2 ปีที่แล้ว

      Wow so glad to hear that! Did you do any workouts at the same time?

  • @namratavardhan5839
    @namratavardhan5839 5 ปีที่แล้ว +2

    You went a year without periods ! I am 8 months into no periods myself !! I am thinking about joining cysterhood ! This helps ! Your voice is soothing !

  • @myurbanfarm8374
    @myurbanfarm8374 4 ปีที่แล้ว +6

    Omg just found this thru tiktok! I'm excited to finally get some help for weight loss achne ect

  • @kfatimab9562
    @kfatimab9562 4 ปีที่แล้ว +3

    Watching today 😍😍😍 Finally a vlog for pcos

  • @wafaetadlaoui9807
    @wafaetadlaoui9807 3 ปีที่แล้ว

    your videos are amazing keep going i love you !!

  • @FionaMisty
    @FionaMisty 5 ปีที่แล้ว +2

    Hey Tallene! I am wondering if you have any other suggestions for milk alternatives. I started to drink almond and oatmilk and I am certain it's caused me to be having outbreaks of cold sores.. due to the high arginine content.
    Would I be considered lean PCOS if I am only 4 pounds above my BMI?

  • @makeupbyelenaa7487
    @makeupbyelenaa7487 5 ปีที่แล้ว +6

    Love this video💕 I got diagnosed a year ago due to the fact that my husband and I haven't been able to conceive. My doctor put me on metformin but I felt like it was harder to lose the weight and it made me dizzy. 3 years of trying but no success yet. So now I have been taking inositol, folic acid & I cut out dairy. My acne has improved significantly. Re: concieving, I have been trying to stick to natrual remedies but I think it's time I might check out Clomid! (Does anyone in the comments know of any online PCOS support groups?)

    • @makeupbyelenaa7487
      @makeupbyelenaa7487 5 ปีที่แล้ว

      @@PCOSWeightLoss Thank you so much for reaching out to me! I appreciate it so much!

  • @hannahcolom8230
    @hannahcolom8230 หลายเดือนก่อน

    How did you reverse your pcos?Im trying so hard to reverse this annoying syndrome . Life is hard to enjoy when your dealing with hair loss, weight gain, acne. Lfe isnt worth living anymore because pcos robbed me of everything.

  • @Sunnycy9
    @Sunnycy9 6 หลายเดือนก่อน

    Thank you for your videos. 🧡🤲🏾

  • @kmiranda6063
    @kmiranda6063 3 ปีที่แล้ว +1

    Im not overweight i dont eat gluten or sugar i changed diet and still nothing changed so dorsnt work for everyone

  • @kaylybarillas150
    @kaylybarillas150 3 ปีที่แล้ว +1

    It’s very hard and trying to find the right diet or supplements

  • @CatherineH-xn1pi
    @CatherineH-xn1pi ปีที่แล้ว

    Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.

  • @mrbruce7401
    @mrbruce7401 3 ปีที่แล้ว

    Hi some help with a question to help for my daughter she has just been diagnosed with Pecos so my question is would testosterone blocker's work stopping hair growth

  • @emelyvelasquez5921
    @emelyvelasquez5921 5 ปีที่แล้ว

    Hi guys! I have been on birth control for almost 6 years. I have been wanting to stop taking them but I have been scared of the side effects. Will having a gluten free dairy free diet help?

  • @asaucedoruiz
    @asaucedoruiz 4 ปีที่แล้ว

    Question: what tests can i do so that i find out why i have PCOS?... I just made the decision to ditch the pill (so tired of being tied to medicine).

  • @bintesalma7790
    @bintesalma7790 4 ปีที่แล้ว

    I missed my periods since 3 month....im feeling very sad and cry everynight....i need help.

    • @pandaatrix711
      @pandaatrix711 3 ปีที่แล้ว +1

      Hope you got the help you needed 🤞 I was put on the pill to regulate my hormones since I kept missing periods (I think I went 7 months without one when I was younger), I came off the pill about a year ago because I always forget to take them. They were actually pretty regular until now but have been on my period for about 3 weeks now it's nuts. I'm of course getting help for it but I always suggest seeing a doctor if you are worried.

    • @bintesalma7790
      @bintesalma7790 3 ปีที่แล้ว

      @@pandaatrix711 thank you for your thoughtful and kind words ♥️...your experience does give me hope..and with Allah's grace I'm doing much better now. It's still a problem that i often face and i just wanted to follow more natural solutions other than the pill, I did take them once since my doctor told me that is the only solution however keto diet has helped me a little. Finger crossed.

  • @christinekhan7578
    @christinekhan7578 3 ปีที่แล้ว

    Hi! Found u 2020 on tik tok

  • @sg6680
    @sg6680 5 ปีที่แล้ว +1

    I suffer from severe acne is this diet really helpful to cure that ? How long does it take ? I’m really frustrated it seems nothing works for me :(

    • @tallenehacatoryan1266
      @tallenehacatoryan1266 5 ปีที่แล้ว

      hey girl! results vary from person to person, it can be as quick as a couple weeks or as long as a month or so. Join the Cysterhood for more support and info about other women who have cleared their skin through diet change! www.TheCysterhood.org I have an article on there on my own skin story with a before/after of my cystic acne.

  • @simrinsinghnarayansingh9380
    @simrinsinghnarayansingh9380 ปีที่แล้ว

    ❤❤❤

  • @hannahcolom8230
    @hannahcolom8230 7 หลายเดือนก่อน +1

    I’ve been suffering from pcos for 5 years :(

    • @hannahcolom8230
      @hannahcolom8230 7 หลายเดือนก่อน

      And I’m still struggling with this damn syndrome..