We love you and appreciate you very much. I am happy that you are in a great place. As you continue down your path you will see that you have to do what makes you happy and ignore the outside noise. Blessings
If you lose weight, you look great. If you gain weight, you also look great! Don't listen to haters-let your soul shine and don't let your weight dictate your life. You are great just the way you are. Let yourself be the best you can be.
@Aurora "yet even perfect isn't enough" You sound bitter. For whatever reasons, (and they are entirely your own). All she is doing is sharing with people how to be healthy and happy and how to be vegan. LOL. It's all that she's done from the jump. Y'all for real sound CRAY. She just told everybody how nuts y'all was at the beginning of the video! Lawd...
"You can never win?" Kristina, you have been winning since the day you decided to be part of the solution in this life. I was going to say ignore the negatives but instead use these "negatives" (peoples comments) to fuel you to continue winning. Forgive the ignorant, then thank them for reminding you how important your journey is to all those that believe in you and frankly need you to be exactly who you are and NOT what "some" expect you to be. Sending you my positive energy! :-)
Your health is #1!! I'm proud of you for committing to your health journey. Thank you for sharing one of the most important goals : improving our lives. Weight isn't the main goal, a healthy, whole person is. Sending love and light💖🌞
Ok so I’ve known that mental health is something that really impacts your weight and healthy and I’ve known I needed to heal myself but hearing you say it hits home. You made me realize that I need to act on it and heal my mind if I want to heal my body. Thank you for that!
You are real. You are authentic. You pursue health and there are multiple stages of that exploration. I appreciate your honesty and I love your passion. Thank you for being the positive influence that you are ❤️
You look amazing, you are GLOWING and you have amazing muscle tone!!!! Dont listen to the negativity, youre RADIATING and amazing. It has always been a joy to follow your content
Fantastic video, thank you so much for being truly transparent and honest, as usual! What hits me the most with your "new look" is the calmness/quietness coming from the inside out, a person more confident in herself, and if it's possible, in a way, even more passionate about this lifestyle than before. Love it! I have been following you from your co-op days and love your blossoming!
I've been following you for a while although I don't really comment I just have to say girl you look... GOOD! HEALTHY AND LIKE YOU'RE WORKING OUT! idk why people have to make such a big deal, but I get it. I admire your dedication to this lifestyle and the fact that you've stayed real AF unlike many others hahah. You look amazing, keep being you, and inspiring those of us who are on this journey
You are so beautiful and I’m so glad you’re happy and feeling really good. Thank you for sharing!! As a health coach, I have seen how small changes go along way for me and my clients. You were laughing so much because you’re happy and I LOVE that. Live yo best life sis!
I NEEDED TO HEAR THIS TODAY! Kristina, you are speaking out your testimony and I am hearing some of my story inside yours! I have a health coach who is a HUGE BLESSING, but because of the emotional trauma that I have gone through I have not allowed myself to benefit from the help. I need DEEP HEALING! Thank you for allowing all of us to hear your testimony! I am very GRATEFUL!
In the time where people are so low they're reacting to each other's videos n criticizing each other you're one of those who produce original content which is actually useful .....love u ❤❤❤
Thank you so much I’ve never used my channel to talk badly about another, and yet I’m always atarget LOL it’s all good though I’ll stand strong and keep shining light and being a positive example.
I totally can relate to so many things you shared and agree 1,000% regarding health being effected not just by food or exercise, but emotions too. You just keep doing YOU! Great job setting boundaries and loving yourself first-such an important message and needed reminder. I’m happy you have someone lovingly supporting you too-Cash. All the best! 🤗
Im very proud of you Kristina,all your changes in relationships are so healthy,i went through removing unhealthy relationships..my group is down my two daughters and my younger daughter's boyfriend (aka my son)they remind me of you and Cash) i just need to get my diet and fitness in order...i love eating raw foods, that's always been my way of eating and i always had to explain myself for my choice to eat mostly raw foods...i'm so appreciative for you creating a community to support those who need fellowship in this lifestyle...i've always been thin even after i had my three children. now i have more weight due to giving in to eating animal products due to giving into pressure to eat more, eat meat,my image and philosophy made others uncomfortable, ...so that's why i have so much admiration for you sticking to your decision to go fully raw when there was no one to fellowship with and dodging all the comments and criticism... i know how hard that is ... and living in a once upon a time household of meat eaters...the struggle to just be you just became a battle ..so Kristina you are my Hero girl..and i'm 52..you can imagine how much pressure i got all my life for trying to live true to me..there was No one to fellowship with, that's why i eventually gave in...even my children gave in being told they don't eat correctly eating raw foods as most their diet... i became angry bitter...just not the flower of love that i always was...that's been my name for my soul since i was 11 The Flower Of Love...so im getting back to me..I Thank You for sharing your journey and taking us with you:))) I love you Kristina:))) big hugs:))) stay true to you:)))
Love IF, it's changed my life! Lost 24 lb & kept it off last 3 yrs! I can believe you've been hurt, you're such a beautiful lady, inside & out! I'm the same way but I'm learning, I must love my self, first. Stress is the #1 killer in so many areas of our bodies! Ty for sharing...you're a special lady, not too many like you! God bless you & yours!
This is so nice of you to share. Unfortunately when people choose to get exposed, they also get exposed to comments and criticism. On the other hand though, how we look like, what choices we make, how we do life, are all matters of OUR OWN. What matters is what makes you feel whole, fulfilled and happy now, today and every single day. Your vibe attracts your tribe, they say. Don't mind that negativity, it will always be there, it's the easiest thing for some people to do. Focus on positive energy and love around you :)
Kristina you don't owe anyone an explanation! Those who speak negative about you and others are the very ones who are jealous and unhappy with themselves and everyone around them, and you will never ever please them. They can't even please themselves! No one can please them! They are what is known as grumblers, complainers, and ungrateful people who have to point out all the wrong and negativity in the world! We all learn to grow through negativity, so actually we are grateful for them. I guess It takes every kind to make the world go around! Lol! But You do look absolutely, positively, healthy, radiant, and beautiful! You are glowing! They only wish they had what you have!
BRAVO KRISTINA! YOU ARE AN INSPIRATION! I learned some of these in my 50's and you learned many corrective lifestyle choices so much earlier than I did.. THANKS FOR BEING SO AUTHENTIC AND TRANSPARENT..YOU ARE BRAVE!!
I can totally relate to everything you are sharing. When you recognize a friendship is so fractured that you can’t put it back together it’s time to let it go move towards the light and recharge your spirit. You have come a long way my friend just be you. Live to please God and no man.
You look AMAZING. Don’t listen to anyone. You keep your inner peace and follow your heart. You inspire many more than the handful that might dislike you.
Yes! Thank you so so much for this video. I’m right there with you. Those were all great tips and I plan to implement them into my daily life. I’ve already been doing most of them. However, I’ve been thinking about journaling to help heal emotional trauma and you’ve inspired me to do it! You’re awesome and I love you! Thank you, Kristina! 🙏❤️😊
I love astro physics, the study of ancient Greece..I read all the time, poetry, science, art, music, and astronomy...I am a raw foodist but I do not think about looks, brains is what makes people beautiful...I think that people who give excessive care for their bodies neglect their brain muscles...brains turns me on...and it regulates the body. Cognitive impairment is the most pressing issue of the day. What people look like and health is nice but it is nothing compared to cognitive health. I read about everything..and I have a constant need to learn. I love Shakespeare and I love listening to documentaries...and intellectual subjects...food and health is not beauty to me...brains are.
My gosh - who is the world would ever think you were overweight..? Are and Always glowing radiant and lean. 🙏🏽❤️ I’m right there with you on better boundaries and placing taking care of yourself first. I’m doing the same.
We love you Kristina!!! Your videos are very helpful.... People are going to talk regardless misery love company!! I'm glad your in a happier place!!😍😍
This was nice to share. The holistic aspect is so important. I would think you're super healthy and functioning at an optimal level because you're raw vegan, but it's so true that if other aspects of your life are out of order it will totally affect the physical. Changes in hormones and how you metabolize food, etc. Some really good things to think about.
Thanks to people like you and your videos I have started to eat better, and I stopped consuming dairy products and I can feel the difference in health. Thanks for all motivation you provide.
Thank you for your vulnerability and truth as always. I’ve been following since 2014 - skipped a couple years in between ( not as consistent) . So happy to be back - still love your vibrant veggie videos and inspiration. I’ve been on a health and spiritual and emotional journey for decades- not always perfect) . You are totally right about the work in progress thing. Emotional health and boundaries - so true. I clicked on your email today for a reason. I needed a quick healthy [and food] reminder . So happy to hear about your love and your emotional growth. Thanks so much for sharing healthy and beautiful videos with the world. 🙏❤️
incredible video!!! I totally understand and agree with everything you said!! And specifically about the toxic relationships and emotional trauma....people really dont realize how much that stuff effects your physical state and health- inside and out, the way you look and feel. Everything you said was really well put, and I think you look amazing! you always do, but you seriously look the best you ever have as far as I have seen and you seem healthy inside and out - you are exuding good vibes and happiness! congratulations on finding peace and well being, I'm so happy for you! Keep it up, Kristina, you are doing amazing and are such an inspiration to me!!!
Dear Kristina, i started to watch your videos only some months ago, and they have been very inspiring for me, I have been eating more and more raw food, and feeling better than ever. Thank you for sharing your beauty, your joy and your amazing, colorful, fresh recipes! And thank you for continuing your beautiful work inspite of harsh negative comments from some people. I am amazed by your courage and strength, thank you. Love from Eva, from Sweden.
this is so inspiring /kristina, that no matter what you consistently just did what was right for you. And it just shows it always leads to the sustainable change that did not require force. Thank you for highlighting the emotional trauma is the underlying issue and the route to take that brings about sustainable change. Nobody i have come across on social media (or in my life) has shown me a living example of this. So much love and appreciation for your commitment to yourself. Thank you Kristina
I see all the positive changes in you Kristina, thank you so much for this inspiring video. It was exactly what I needed to hear in this moment. I love you, too!
Love you, Kristina! I've been watching since about 2013-2014 and am so impressed by your growth! You're always inspiring me 😊 thank you for your light!
How often do you journal each week? Because I find it difficult to journal each day, opposed to once or twice a week. Thank you for sharing your experience of emotional trauma. Because I am realizing I haven’t been putting myself care first due to just feeling beaten down. This is so healing for me to hear from you as a media mentor. Thank you for being so transparent and raw with your experience.
I think you look like the essence of health and wellness! We are mirrors for each other and people become jealous without realizing it when they see this abundance of health in you. It is merely a reflection of what they themselves are unable to achieve at the moment. IT is a full time job to stay in our own business and when people do not work on themselves they try to "work" on others. Keep being amazing and making these inspiring videos! BTW, I especially love when you and Cash dance or workout together. So cute and it makes me smile every time!
Dear Kristen, keep up the good work. As I learn you cannot stop people for saying negative things. As I learned that's their feelings, even though it may not be true. I'm in my sixties as I learned my emotional health is important also and I appreciate the reminders. I will continue to educate myself about a raw food lifestyle. Because you say, we need to take care of our emotions along with our eating habits. The what I can see and hear you have a beautiful personality keep growing because life is a journey.
Christina!.....You are gorgeous! You truly want to help people. I just wish those that have negative thoughts would GIVE you a break. Much Happiness to you.
Intermittent fasting is great but the optimal eating time is from 10 a.m.-2 p.m when digestive fire is strongest. Another possible time period to eat light food is from 6 p.m.- 10 p.m.
Kristina, I am sorry that you have had to respond to frankly some negative comments. Ignore trolley people. That's hard as they get personal. Just rejoice that those keyboard warriors are potentially overweight or jealous. You're beautiful, and should not have to address these flipping comments. I was shocked to see them. Just be who you are and be proud. You have nothing to answer for.
@@FullyRawKristinaThe grey is more relatable!!! I've had the same 8 pieces poking up in the front and I'm using mascara. Lol. But yes, im gonna be more natural! Just gonna leave it too actually. I think its because the thumbnail maybe too over colored so on live vids there's a contrast.
Haters gonna hate!! You look fantastic and you shouldn't have to explain yourself all the time. Those are just petty, narrow minded people who, no matter what you do, will always be haten. So keep up the good work and live "your best life". Frankly, I love your videos because I always learn something new. God bless you!!
I really appreciate your love and support. Thank you ❤
I love your videos and positive vibes ❣ thank you! You've changed my life so much without even knowing
@@briannascott8353 Thank you so much! Happy to have you here!!
@Klynn Turner This means the world to me thank you!
+FullyRawKristina whats wrong with these people?? lol. i believe you look fantastic, beautiful and very healthy. What are they jealous haters??
We love you and appreciate you very much. I am happy that you are in a great place. As you continue down your path you will see that you have to do what makes you happy and ignore the outside noise. Blessings
If you lose weight, you look great. If you gain weight, you also look great! Don't listen to haters-let your soul shine and don't let your weight dictate your life. You are great just the way you are. Let yourself be the best you can be.
You’ve always had an incredible body. People are jealous.
@Aurora "yet even perfect isn't enough" You sound bitter. For whatever reasons, (and they are entirely your own). All she is doing is sharing with people how to be healthy and happy and how to be vegan. LOL. It's all that she's done from the jump. Y'all for real sound CRAY. She just told everybody how nuts y'all was at the beginning of the video! Lawd...
Courtney D for real
👍👍👍👍😍😍You are absolutely right
"You can never win?" Kristina, you have been winning since the day you decided to be part of the solution in this life. I was going to say ignore the negatives but instead use these "negatives" (peoples comments) to fuel you to continue winning. Forgive the ignorant, then thank them for reminding you how important your journey is to all those that believe in you and frankly need you to be exactly who you are and NOT what "some" expect you to be. Sending you my positive energy! :-)
I love your comment so much thank you!!! What a positive shift here. Thank you.
Yess!! 🙏🏻🙏🏻🙏🏻
I know your message was for Kristina, but thank you for reminding me also. Blessings my friend.
@@loveislife-sd3fm :-)
Bruno Cristini AMEN! Exactly! 🙌🏽🙏🏽🔥
Girl, you do not need to give any explanation💕Everybody is dreaming to have your body, but can't control what they eat🤪😬 thanks for inspiring 👏👏
You lead a beautiful life and it's very kind of you to share.
Thank you for being here and for leaving KIND comments. It means the world to me.
Your aura has changed. You are more in control. Happy for you ❤️
Thank you! Much love to you!
Your health is #1!! I'm proud of you for committing to your health journey. Thank you for sharing one of the most important goals : improving our lives.
Weight isn't the main goal, a healthy, whole person is.
Sending love and light💖🌞
I'm learning how to heal emotional trauma and boundaries right now. Thank you for sharing.
Sarah Falk you’re not alone, Sarah! Sending love 🙏🏻💖
I love how you focused on the healthy boundaries and self worth aspect of overall health and well being. So important - key!
Ok so I’ve known that mental health is something that really impacts your weight and healthy and I’ve known I needed to heal myself but hearing you say it hits home. You made me realize that I need to act on it and heal my mind if I want to heal my body. Thank you for that!
You are real. You are authentic. You pursue health and there are multiple stages of that exploration. I appreciate your honesty and I love your passion. Thank you for being the positive influence that you are ❤️
You are a living testament to a quality life. Thank you. Pat
You look amazing, you are GLOWING and you have amazing muscle tone!!!! Dont listen to the negativity, youre RADIATING and amazing. It has always been a joy to follow your content
wow Kristina, your energy has changed so much. you ARE radiating. love this video!
Fantastic video, thank you so much for being truly transparent and honest, as usual! What hits me the most with your "new look" is the calmness/quietness coming from the inside out, a person more confident in herself, and if it's possible, in a way, even more passionate about this lifestyle than before. Love it! I have been following you from your co-op days and love your blossoming!
I've been following you for a while although I don't really comment I just have to say girl you look... GOOD! HEALTHY AND LIKE YOU'RE WORKING OUT! idk why people have to make such a big deal, but I get it. I admire your dedication to this lifestyle and the fact that you've stayed real AF unlike many others hahah. You look amazing, keep being you, and inspiring those of us who are on this journey
Real passion and inspiration for thousand of people. You Rock baby
You are so beautiful and I’m so glad you’re happy and feeling really good. Thank you for sharing!! As a health coach, I have seen how small changes go along way for me and my clients. You were laughing so much because you’re happy and I LOVE that. Live yo best life sis!
Stress causes cortisol which causes hormone imbalances which leads to weight gain, inflammation, fluid retention etc.
more calories makes you gain weight, lol
I NEEDED TO HEAR THIS TODAY! Kristina, you are speaking out your testimony and I am hearing some of my story inside yours!
I have a health coach who is a HUGE BLESSING, but because of the emotional trauma that I have gone through I have not allowed myself to benefit from the help.
I need DEEP HEALING! Thank you for allowing all of us to hear your testimony! I am very GRATEFUL!
I love the abundance of your foods you are making. Health is the priority.
In the time where people are so low they're reacting to each other's videos n criticizing each other you're one of those who produce original content which is actually useful .....love u ❤❤❤
Thank you so much I’ve never used my channel to talk badly about another, and yet I’m always atarget LOL it’s all good though I’ll stand strong and keep shining light and being a positive example.
That is so true about toxic relationships. Your story is so encouraging. Thanks!
I totally can relate to so many things you shared and agree 1,000% regarding health being effected not just by food or exercise, but emotions too. You just keep doing YOU! Great job setting boundaries and loving yourself first-such an important message and needed reminder. I’m happy you have someone lovingly supporting you too-Cash. All the best! 🤗
Hi FullyRawKristina, I’m very proud of YOU that you dedicated saving Animals, Nature and helping people!!! Good JOB!!!! 👍👍👍👍👍🤗🤗🤗🤗🤗✨✨✨✨✨💫💫💫💫💫😊😊😊😊😊🌞🌞🌞🌞🌞
Who would ever think u need to lose weight?
It wasn't intentional...watch the full video :)
Im very proud of you Kristina,all your changes in relationships are so healthy,i went through removing unhealthy relationships..my group is down my two daughters and my younger daughter's boyfriend (aka my son)they remind me of you and Cash) i just need to get my diet and fitness in order...i love eating raw foods, that's always been my way of eating and i always had to explain myself for my choice to eat mostly raw foods...i'm so appreciative for you creating a community to support those who need fellowship in this lifestyle...i've always been thin even after i had my three children. now i have more weight due to giving in to eating animal products due to giving into pressure to eat more, eat meat,my image and philosophy made others uncomfortable, ...so that's why i have so much admiration for you sticking to your decision to go fully raw when there was no one to fellowship with and dodging all the comments and criticism... i know how hard that is ... and living in a once upon a time household of meat eaters...the struggle to just be you just became a battle ..so Kristina you are my Hero girl..and i'm 52..you can imagine how much pressure i got all my life for trying to live true to me..there was No one to fellowship with, that's why i eventually gave in...even my children gave in being told they don't eat correctly eating raw foods as most their diet... i became angry bitter...just not the flower of love that i always was...that's been my name for my soul since i was 11 The Flower Of Love...so im getting back to me..I Thank You for sharing your journey and taking us with you:))) I love you Kristina:))) big hugs:))) stay true to you:)))
Love IF, it's changed my life! Lost 24 lb & kept it off last 3 yrs! I can believe you've been hurt, you're such a beautiful lady, inside & out! I'm the same way but I'm learning, I must love my self, first. Stress is the #1 killer in so many areas of our bodies! Ty for sharing...you're a special lady, not too many like you! God bless you & yours!
This is so nice of you to share. Unfortunately when people choose to get exposed, they also get exposed to comments and criticism. On the other hand though, how we look like, what choices we make, how we do life, are all matters of OUR OWN. What matters is what makes you feel whole, fulfilled and happy now, today and every single day. Your vibe attracts your tribe, they say. Don't mind that negativity, it will always be there, it's the easiest thing for some people to do. Focus on positive energy and love around you :)
As long as she’s healthy and staying nourished then she’s fine
Kristina you don't owe anyone an explanation! Those who speak negative about you and others are the very ones who are jealous and unhappy with themselves and everyone around them, and you will never ever please them.
They can't even please themselves!
No one can please them!
They are what is known as grumblers, complainers, and ungrateful people who have to point out all the wrong and negativity in the world! We all learn to grow through negativity, so actually we are grateful for them.
I guess It takes every kind to make the world go around! Lol!
But You do look absolutely, positively, healthy, radiant, and beautiful!
You are glowing!
They only wish they had what you have!
Kristina, I admire the way you deal with the lies and the rumors head-on by just speaking your truth. You look great. Keep it up.
BRAVO KRISTINA! YOU ARE AN INSPIRATION! I learned some of these in my 50's and you learned many corrective lifestyle choices so much earlier than I did.. THANKS FOR BEING SO AUTHENTIC AND TRANSPARENT..YOU ARE BRAVE!!
I wondered what was missing and it's all those bracelets you used to wear...that alone must have weighed at least 10 pounds on each wrist. lol
Lol
I miss seeing her with all her vibrant braceletes
I always loved her jewelry, all of the pieces are super pretty! It is strange to see her without them, though! 😊
Hot Vinyasa with HIIT is definitely the way to go if you want results. The benefits of both are amazing and yoga is life changing!
Your best video by far! Thank you! ❤️❤️❤️
Thank you for talking about how stress affects our physical state. It’s super underestimated!!
I can totally relate to everything you are sharing. When you recognize a friendship is so fractured that you can’t put it back together it’s time to let it go move towards the light and recharge your spirit. You have come a long way my friend just be you. Live to please God and no man.
weight fluctuates. people stress abt it so much. let’s just let it go and accept that we are never going to be the same size for the rest of our lives
Thank you for another helpful and heartfelt video. We love you too!
You look AMAZING. Don’t listen to anyone. You keep your inner peace and follow your heart. You inspire many more than the handful that might dislike you.
Looking as beautiful as ever 💙 love that color on you ✨
Yes! Thank you so so much for this video. I’m right there with you. Those were all great tips and I plan to implement them into my daily life. I’ve already been doing most of them. However, I’ve been thinking about journaling to help heal emotional trauma and you’ve inspired me to do it! You’re awesome and I love you! Thank you, Kristina! 🙏❤️😊
I love astro physics, the study of ancient Greece..I read all the time, poetry, science, art, music, and astronomy...I am a raw foodist but I do not think about looks, brains is what makes people beautiful...I think that people who give excessive care for their bodies neglect their brain muscles...brains turns me on...and it regulates the body. Cognitive impairment is the most pressing issue of the day. What people look like and health is nice but it is nothing compared to cognitive health. I read about everything..and I have a constant need to learn. I love Shakespeare and I love listening to documentaries...and intellectual subjects...food and health is not beauty to me...brains are.
thank you so much for your authenticity! means so much, so much love to you Kristina!
You always radiate light and beauty! Thank you for these valuable tips.
You always look incredible regardless of your weight. ♥️
Thank you so much!
My gosh - who is the world would ever think you were overweight..? Are and Always glowing radiant and lean. 🙏🏽❤️ I’m right there with you on better boundaries and placing taking care of yourself first. I’m doing the same.
We love you Kristina!!! Your videos are very helpful.... People are going to talk regardless misery love company!! I'm glad your in a happier place!!😍😍
I’m glad you’re in a happier and healthier place in your life that allows your body to function at its best!💕
You are amazing. A great role model to follow. Keep doing what are you doing. Love your videos!
I think you're awesome and look amazing as always. Keep spreading your beautiful message and being you! Sending you lots of good vibes!
This was nice to share. The holistic aspect is so important. I would think you're super healthy and functioning at an optimal level because you're raw vegan, but it's so true that if other aspects of your life are out of order it will totally affect the physical. Changes in hormones and how you metabolize food, etc. Some really good things to think about.
Every time I’ve seen you you’ve always looked great and always improving!!!!
So happy for you and your amazing life journey! It’s so kind of you to share it with all of us! Thank you !
Amazing video... no one covers the full spectrum quite like you diid thank you
Thanks to people like you and your videos I have started to eat better, and I stopped consuming dairy products and I can feel the difference in health. Thanks for all motivation you provide.
Thank you for your vulnerability and truth as always. I’ve been following since 2014 - skipped a couple years in between ( not as consistent) . So happy to be back - still love your vibrant veggie videos and inspiration. I’ve been on a health and spiritual and emotional journey for decades- not always perfect) . You are totally right about the work in progress thing. Emotional health and boundaries - so true. I clicked on your email today for a reason. I needed a quick healthy [and food] reminder . So happy to hear about your love and your emotional growth. Thanks so much for sharing healthy and beautiful videos with the world. 🙏❤️
You are a very wise woman, Dear. I say it as a developing human being and as a psychotherapist
I think you are gorgeous in every weight you have been ❤️you are healthy and inspiring. I would not care what the world thinks.
incredible video!!! I totally understand and agree with everything you said!! And specifically about the toxic relationships and emotional trauma....people really dont realize how much that stuff effects your physical state and health- inside and out, the way you look and feel. Everything you said was really well put, and I think you look amazing! you always do, but you seriously look the best you ever have as far as I have seen and you seem healthy inside and out - you are exuding good vibes and happiness! congratulations on finding peace and well being, I'm so happy for you! Keep it up, Kristina, you are doing amazing and are such an inspiration to me!!!
Dear Kristina, i started to watch your videos only some months ago, and they have been very inspiring for me, I have been eating more and more raw food, and feeling better than ever. Thank you for sharing your beauty, your joy and your amazing, colorful, fresh recipes! And thank you for continuing your beautiful work inspite of harsh negative comments from some people. I am amazed by your courage and strength, thank you. Love from Eva, from Sweden.
When you said you've been hurt. I felt that ❤️
This is where I’m at right now. Gotta take care of myself first. These boundaries will be tough
this is so inspiring /kristina, that no matter what you consistently just did what was right for you. And it just shows it always leads to the sustainable change that did not require force. Thank you for highlighting the emotional trauma is the underlying issue and the route to take that brings about sustainable change. Nobody i have come across on social media (or in my life) has shown me a living example of this. So much love and appreciation for your commitment to yourself. Thank you Kristina
I really appreciate having you here thank you so much!
Love your GROWTH Krystina! Love the extra subjects you address and watching you journey evolve. Guard yourself baby 🙌🏼🙏🏼✨🌈💜💙💚💛🧡❤️🌈✨🙏🏼
Keep up the great work, Kristina! You are an inspiration!
Thank you for sharing! You look radiant and beautiful ❤️ Much love ✨
Thank you!! Much love to you and your family ♥️
I see all the positive changes in you Kristina, thank you so much for this inspiring video. It was exactly what I needed to hear in this moment. I love you, too!
You look absolutely STUNNING!!! My goal is your mindset, you health, your body, your energy, all of it. ❤️
Love you, Kristina! I've been watching since about 2013-2014 and am so impressed by your growth! You're always inspiring me 😊 thank you for your light!
How often do you journal each week? Because I find it difficult to journal each day, opposed to once or twice a week.
Thank you for sharing your experience of emotional trauma. Because I am realizing I haven’t been putting myself care first due to just feeling beaten down. This is so healing for me to hear from you as a media mentor. Thank you for being so transparent and raw with your experience.
I think you look like the essence of health and wellness! We are mirrors for each other and people become jealous without realizing it when they see this abundance of health in you. It is merely a reflection of what they themselves are unable to achieve at the moment. IT is a full time job to stay in our own business and when people do not work on themselves they try to "work" on others. Keep being amazing and making these inspiring videos! BTW, I especially love when you and Cash dance or workout together. So cute and it makes me smile every time!
It makes me so happy to see you happy 🥰
God bless you 🤗❤️
Dear Kristen, keep up the good work. As I learn you cannot stop people for saying negative things. As I learned that's their feelings, even though it may not be true. I'm in my sixties as I learned my emotional health is important also and I appreciate the reminders. I will continue to educate myself about a raw food lifestyle. Because you say, we need to take care of our emotions along with our eating habits. The what I can see and hear you have a beautiful personality keep growing because life is a journey.
I admire you in so many levels❤️ thanks for sharing, you go kristina :)
Christina!.....You are gorgeous! You truly want to help people. I just wish those that have negative thoughts would GIVE you a break. Much Happiness to you.
I love this and I love you. So many thanks for this video, I really needed this video. So blessed to have you as a role model!
I am not vegan but the self love she is saying is beautiful
You are a shining diamond in raw vegan community...
Much love and blessings🍎🍎🍎
Your discipline is contagious
Love your videos! Just ignore the haters, you know what they say, misery loves company.
Intermittent fasting is great but the optimal eating time is from 10 a.m.-2 p.m when digestive fire is strongest. Another possible time period to eat light food is from 6 p.m.- 10 p.m.
You ARE absolutely RADIANT lady ⚡️🌈✌🏼 you’re an integrated, totally embodied example of unshakable self love and metamorphosis 🦋 loving you 💗
I can’t believe she’s addressing the comments I’m shooketh this is great 👏🏼 👏🏼 👏🏼
People are obsessed with this topic- get a life! You look great Kristina xo
You look very good:) Very toned:) Your work and dedication paid off:)
Kristina, I am sorry that you have had to respond to frankly some negative comments. Ignore trolley people. That's hard as they get personal. Just rejoice that those keyboard warriors are potentially overweight or jealous. You're beautiful, and should not have to address these flipping comments. I was shocked to see them. Just be who you are and be proud. You have nothing to answer for.
Thank you Christina for sharing such personal things with us ❣️ keep up you're a great person !
I’d love to hear more about your journaling.
You look absolutely vibrant. Your health is always #1, if you are feeling your best that is what matters. Sending love sister 💚
You definitely are glowing. 🥰 I don’t sleep either. I get about 3-5 hours each night and have to go to work every day. 😩
you look great and you look healthier than ever. Your makeup looks so good...plz do a video on what you are using lately??
Which natural hair dye are you using for your grey?
None. I’ve never colored my hair.
@@FullyRawKristinaThe grey is more relatable!!! I've had the same 8 pieces poking up in the front and I'm using mascara. Lol. But yes, im gonna be more natural! Just gonna leave it too actually.
I think its because the thumbnail maybe too over colored so on live vids there's a contrast.
I needed this video. Your energy is so positive and healing. Thank you so much Kristina. ❤
Most important is the beauty inside and your beautiful inside and out
Love your energy miss.True happiness is the key.Enjoy your journey make life fun always!peace
Haters gonna hate!! You look fantastic and you shouldn't have to explain yourself all the time. Those are just petty, narrow minded people who, no matter what you do, will always be haten. So keep up the good work and live "your best life". Frankly, I love your videos because I always learn something new. God bless you!!
Girl you are
happy. F the haters!!!