How to make the best Beef And vegetable stew. Tasty Beef Sauce

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  • เผยแพร่เมื่อ 21 ม.ค. 2021
  • INGREDIENTS:
    * 3 lbs beef cleaned, and cut into bite sizes
    * 1/2 large onion chopped finely
    * 1 tbsp garlic paste
    * 1 tbsp ginger paste
    * 1 tbsp herb and spice blend
    * 1 tsp salt
    * 1/2 tbsp all purpose seasoning, or 1 small bouillon cube
    * 2 tbs olive oil for sautéing beef
    Stew ingredients:
    * 4 tbsp sliced oil or olive oil
    * 1/2 large onion thinly sliced
    * 2 tbsp herb and spice blend
    * 1/2 tsp curry powder
    * 1/2 tsp all purpose seasoning
    * pinch of salt
    * 1/2 cup tomato paste, or 2 tbsp tomato paste with 1 tbsp beetroot purée
    * 1 each red, yellow, and green bell peppers
    * 1 cup chopped string or green beans
    * 1/2 a small head of cabbage cut to bite sizes
    * 1/2 cup beef broth or water (optional to thin stew up)
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ความคิดเห็น • 357

  • @NanaabasKitchen
    @NanaabasKitchen  3 ปีที่แล้ว +55

    In the absence of the green herb and spice blend, please blend the following ingredients together as a substitute:
    * 2 shallots
    * 1/4 thumb size ginger
    * 3 cloves garlic
    * 1/2 tsp aniseed or fennel seed
    * 1/2 cup parsley
    * 1/4 tsp lemon/lime juice

    • @KawaiiKuuma
      @KawaiiKuuma 3 ปีที่แล้ว +1

      Can we replace aniseed with star anis?

    • @queensterakomeah7375
      @queensterakomeah7375 3 ปีที่แล้ว +2

      Yes I have tried the homemade tomato paste with beets.It’s simple and healthy.

    • @macmacaguilar1749
      @macmacaguilar1749 3 ปีที่แล้ว

      @Nanaaba's Kitchen i do have acid reflux what is the alternative for me to put insread of tomato sauce?

    • @macmacaguilar1749
      @macmacaguilar1749 3 ปีที่แล้ว

      i thought your going to put the link of how you made the green herb 😂😂😂

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +1

      Yes please and thank you 🙏😎

  • @sweetnewsghana3776
    @sweetnewsghana3776 3 ปีที่แล้ว +44

    I’d rather watch recipes on here and try them than to buy or order food from a restaurant 😂 ❤️

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +4

      That lady the goal! Homemade is always the best! Bonus is that, it’s easy and quick 🙏❤️

    • @sweetnewsghana3776
      @sweetnewsghana3776 3 ปีที่แล้ว +5

      @@NanaabasKitchen and saves money 😂 we’re grateful

  • @KwankyewaasKitchen
    @KwankyewaasKitchen 3 ปีที่แล้ว +24

    Sister madam, algorithm no de3 y3 nyinaa abr3 oo. It better start behaving 😀😀😀. That stew looks so so perfect. The colors are giving me life big time! Onuawaa we thank you oo😘😎🙏🏾

    • @VersatileNana
      @VersatileNana 3 ปีที่แล้ว

      Sister aunty saa algorithm no hia deliverance paaaa

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +1

      Algorithm no hia mbaaa paaa 😂😅😅 thank you Onuawaa 🥰

  • @TERRIANNSKITCHEN
    @TERRIANNSKITCHEN 3 ปีที่แล้ว +26

    Very rich and tasty looking. In the U.K. we make a version of this in the slow cooker and it’s absolutely delicious 😍

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +5

      Terri-Ann 🥰 how I missed you dearie🥰 so good to see you here sis! Thank you for making my day 🙏😘

  • @amygraceysdiary007
    @amygraceysdiary007 3 ปีที่แล้ว +10

    I was just smiling all through this video...I'm already planning how I'd make this after work today...thanks Nanaaba

  • @cookingwithgifty
    @cookingwithgifty 3 ปีที่แล้ว +6

    I’m loving the flavors and colors of this stew, very simple and comes together quickly. Thanks for sharing with us!!

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      Thank you for watching sis🙏❤️

  • @carmenvalentin8186
    @carmenvalentin8186 3 ปีที่แล้ว +1

    Thank you Lord for your child that you gave her the skills to cook for her family and she is sharing it with all of us in TH-cam Bless her always
    She is very clean and thoroughly
    I enjoy her what a blessing
    I love her name cause my grandchildren call me Nana (Nanaaba)
    Thank you Lord and keep blessing her
    Carmen Valentin

  • @deborahsimmons2414
    @deborahsimmons2414 3 ปีที่แล้ว +1

    Oh My goodness!!! So beautiful! Thank you my friend. I am trying many of your recipes after I made your spaghetti and meat balls which was OUTSTANDINGLY delicious. Your kitchen basics are really economical and smart too. I can’t wait until you post your all purpose seasoning recipe, then I will have all the basics covered. Thank you so much. Where I live, we have only a single restaurant that makes African food, but at least we have one!

  • @angelicam-y3564
    @angelicam-y3564 ปีที่แล้ว

    You are a truly artist in the kitchen Madame, thanks for all the dishes you show us. I wish you a great year 2023 to you and family.

  • @carolmuchiri9921
    @carolmuchiri9921 3 ปีที่แล้ว

    Yes Our Dear Sister Nanaaba'Tuna Kubaliana na Wewe, Kwa Mpishi Yako Mazuri, Lecker Lecker 👍🏿👍🏿👍🏿👍🏿👌❤️🇰🇪

  • @CODqueen
    @CODqueen ปีที่แล้ว

    From now on I'm preparing my beef stew this way! Thank you so much, it's always a pleasure watching you and learning new techniques ❤️🥰

  • @ablanadjei1978
    @ablanadjei1978 3 ปีที่แล้ว

    Waouuuh, this is amazing 😋😋😋😋😋😋

  • @ngumngwa7376
    @ngumngwa7376 3 ปีที่แล้ว

    Those veggies at the end just elevated that stew. Yummmy.

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      They were the cherry on top 🙏❤️

  • @williammatthews2948
    @williammatthews2948 3 ปีที่แล้ว

    This dish speaks volumes. I could eat the entire meal by myself, but I'll share. If I didn't share, my wife would not be happy with me. Lol. I'll be fixing this in the next few days. Thank you for sharing this recipe.

  • @misterbigstuff8503
    @misterbigstuff8503 3 ปีที่แล้ว

    Wooow, so nice and yummy

  • @MasofsKitchen
    @MasofsKitchen 3 ปีที่แล้ว +2

    This stew looks rich and delicious. I will try this stew. Thank you so much for sharing this recipe with us ❤

  • @NkechiAjaeroh
    @NkechiAjaeroh 3 ปีที่แล้ว +4

    Oh, sis, this beef stew looks mouth watering and delicious, and right on time for the weekend! Thanks for always sharing inspiring yummy meal ideas. Much blessings.❤️

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +1

      Thank you so much and much love 🙏❤️

  • @estherchibuoke3630
    @estherchibuoke3630 3 ปีที่แล้ว

    Each time you cook , I always stand up for you.. you are wonderful and good Nanaaba.. God bless you and your family

  • @saphinamahomed8034
    @saphinamahomed8034 3 ปีที่แล้ว

    Yummy yummy

  • @boatengohene-adjei4182
    @boatengohene-adjei4182 2 ปีที่แล้ว

    Why are you killing me with this, i love it

  • @sarahofori7053
    @sarahofori7053 ปีที่แล้ว

    Every time I want to cook something delicious and breathtaking, I turn to ur channel. Much love mom❤

  • @Itoroidang
    @Itoroidang 3 ปีที่แล้ว

    Yummy!!! I'll definitely try this recipe. I couldn't stop watching it over again 🤣

  • @gildajames3208
    @gildajames3208 3 ปีที่แล้ว

    Will definitely give this recipe a shot!

  • @sharonned1718
    @sharonned1718 2 ปีที่แล้ว

    I'm going to make your fabulous beef stew today.What a Winner for dinner!!! 💯

  • @sylviasfamilytv7088
    @sylviasfamilytv7088 3 ปีที่แล้ว

    This is good food sister and thanks for sharing my sister good job keep

  • @yvonnewallace-bruce2554
    @yvonnewallace-bruce2554 3 ปีที่แล้ว

    Eeeiiish! This is what we call 'sorchiii' with crunchy veggies!
    With some coconut rice paaaa! 😋👌👍🏃‍♀️🏃‍♀️🏃‍♀️

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      I tell you Yvonne!! Sochiii paa 🤪😅😘🥰🙏

  • @nkysdynamickitchen2987
    @nkysdynamickitchen2987 3 ปีที่แล้ว +1

    Wow! this is amazing and great recipe. Yum.

  • @Idojournal
    @Idojournal 3 ปีที่แล้ว

    The neighbors are sure invited😄, the colours and flavours make this dish irresistible 😋

  • @kayasante6852
    @kayasante6852 3 ปีที่แล้ว

    Nanaaba you've done it again! The beef stew looks so classy and nutritious with the rainbow colours of veg. Keep up the good work.

  • @gracekuria6333
    @gracekuria6333 2 ปีที่แล้ว

    Thanks for sharing..a must try this 👌

  • @FleurHarleaux
    @FleurHarleaux 3 ปีที่แล้ว +1

    Such a beautiful and colorful stew. My family will love this stew. Outstanding job!!😊👍🏼

  • @tshilucy9030
    @tshilucy9030 3 ปีที่แล้ว +1

    True, it looks perfect. I made my green herb ice cubes🤗. Now I have a recipe 🤗. You are a darling😘😘

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      Thank you so much 🙏❤️❤️❤️

  • @pokuaokra
    @pokuaokra 3 ปีที่แล้ว +1

    This stew is shouting my name!! Food glorious food!! You have blessed us with lots of videos this week... keep’em coming.. we love watching and learning from you 😍😍

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      Thanks so much for your encouragement 🙏❤️❤️❤️

  • @rawnakarazamanshuchi5744
    @rawnakarazamanshuchi5744 2 ปีที่แล้ว

    loved it

  • @loriswilliams2265
    @loriswilliams2265 2 ปีที่แล้ว

    Just love your cooking you enlighten me so much

  • @user-sb7wb7ht8z
    @user-sb7wb7ht8z 3 ปีที่แล้ว

    Oh my good nice

  • @hedwigpearlbaidoo2891
    @hedwigpearlbaidoo2891 3 ปีที่แล้ว

    Hello Nana , I just wanted to say that I love your intro music. It relaxes my mind for every episode.

  • @ivyodei-tettey6179
    @ivyodei-tettey6179 3 ปีที่แล้ว

    I do like the narration that goes with your cooking

  • @Tatang3000
    @Tatang3000 3 ปีที่แล้ว

    nice, thank's for sharing👍👍👌👌

  • @maamepkitchen
    @maamepkitchen 3 ปีที่แล้ว

    Wow this vegetable beef stew is not easy at all love the way you cook the beef simple but the Taste is beyond delicious chi I love this food am the neighbor you disturbing ooooo thank you for sharing this amazing delicious food

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +1

      Thank you Maame 🙏❤️❤️❤️

    • @maamepkitchen
      @maamepkitchen 3 ปีที่แล้ว

      @@NanaabasKitchen ❤️

  • @PublicSpeaking202
    @PublicSpeaking202 3 ปีที่แล้ว

    I am making this TOMORROW!!
    I am happy to see you in the kitchen AGAIN!! 💕💕

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +1

      My favorite place in the world 🙏🥰🥰🥰

  • @MsCietz
    @MsCietz ปีที่แล้ว

    Looks delicious! Happy Cooking 🥘

  • @technoforever888
    @technoforever888 3 ปีที่แล้ว

    I want some now!

  • @ambergriskaye
    @ambergriskaye 3 ปีที่แล้ว

    Thank you so much. I was cooking along with you and the flavors are DELISH.

  • @jessb3139
    @jessb3139 3 ปีที่แล้ว

    👍🏾👍🏾 😍 looks so good. I will try this recipe😘

  • @shaheedahamilton5443
    @shaheedahamilton5443 2 ปีที่แล้ว

    Please tell me you have a cookbook out with all your amazing recipes! And if you don't, you should. I would be your first purchaser! Love all your recipes, your beautiful kitchen, and, of course, your beautiful smile. Thank you for sharing your recipes.

    • @NanaabasKitchen
      @NanaabasKitchen  2 ปีที่แล้ว

      Awwwww, thanks so much for your kind and loving words. Working on a cookbook 🙏🏻💕

  • @samchampion912
    @samchampion912 3 ปีที่แล้ว

    Thanks for this wonderful receipt, will be trying it very soon, looks beyond delicious. Can't wait to get the items required to make this. Seems to be so tasty!

  • @onyisunshineemy
    @onyisunshineemy 2 ปีที่แล้ว

    You are more than trying my sister, great cooking, well done.

  • @joycestyleofcooking
    @joycestyleofcooking 3 ปีที่แล้ว

    Whoa! Top notch beef STEW!

  • @nkechioscar8951
    @nkechioscar8951 3 ปีที่แล้ว

    Wow dis like so Yummy 😋 my beautiful chef

  • @kutzoffdchain
    @kutzoffdchain 3 ปีที่แล้ว +4

    IM GOING TO GIVE MY BEST EFFORT TO MAKE THIS ONE
    I LOVE YOUR COOKING STYLE 💯❤️

  • @aishajafar4809
    @aishajafar4809 3 ปีที่แล้ว

    I loved it

  • @tainamoceciri9862
    @tainamoceciri9862 3 ปีที่แล้ว

    Wowwww...love this.love this channel

  • @inaacquah5303
    @inaacquah5303 2 ปีที่แล้ว

    This looks delicious, am having a visitor today, so I'll try it
    Thanks a lot

  • @nikcy5672
    @nikcy5672 3 ปีที่แล้ว

    This looks so delicious.

  • @kennethmensah4480
    @kennethmensah4480 3 ปีที่แล้ว +2

    I'm making this tomorrow.
    Thanks again for the amazing tutorial.

  • @dorcasidza4408
    @dorcasidza4408 2 ปีที่แล้ว

    Just tried your recipe, it's really delicious

  • @phylliskumi4355
    @phylliskumi4355 3 ปีที่แล้ว

    That looks incredible thanks

  • @hayleyglasgow3874
    @hayleyglasgow3874 3 ปีที่แล้ว

    I always watch and try these recipes at home in London.
    Thank you for blessings us with these amazing creations. Your food is always well received in my house. Xxxx

  • @Colmos81
    @Colmos81 3 ปีที่แล้ว

    Omg this is your best recipe for me so far thank you so much I love you

  • @uruemuduku9527
    @uruemuduku9527 3 ปีที่แล้ว

    I'm adding this to my children's school timetable, thanks sister 😘 💕.

  • @sandrabarrett5182
    @sandrabarrett5182 3 ปีที่แล้ว

    I never tried cabbage in stewed beef before. Will definitely try it though. This dish looks so nutritious and delicious.

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      It is amazing in stews and soups too 🙏❤️

  • @prophetesse22
    @prophetesse22 3 ปีที่แล้ว +1

    Nanaaba, my oh my, this is more than mouthwatering, this is exquisite!!! Absolutely fantastic beef stew, my my you've given me my Friday night recipe already. This was so beautiful to watch, such a great combination of spices, rich and colorful vegetables and oh my goodness the beef looked so juicy! Thank you for making my Friday morning. God bless you. Sister Madam is more than trying, she's doing excellently well!!! 💯❤❤❤

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      Thank you Efa🙏❤️❤️❤️ you always are so encouraging 🙏🙏🙏

  • @athiyasultana9547
    @athiyasultana9547 3 ปีที่แล้ว

    Looking good nice

  • @EfieAduaneKitchen
    @EfieAduaneKitchen 3 ปีที่แล้ว

    Hello Nana. This is so tempting..OMG!😁 Good job please 👍😋 Great sharing ❤️

  • @emiliana_N
    @emiliana_N 3 ปีที่แล้ว

    Superb!!

  • @pamelastokes2964
    @pamelastokes2964 2 ปีที่แล้ว

    BEAUTIFUL!😊🤗

  • @Foreverchris01
    @Foreverchris01 3 ปีที่แล้ว

    Thank you auntie for preparing one of my favorite stews

  • @dorothylee48
    @dorothylee48 3 ปีที่แล้ว

    My sister your recipes are a winner!!

  • @hawtnsweet
    @hawtnsweet 3 ปีที่แล้ว

    Looks delicious 😋😋😋

  • @Shaniskitchenkreations
    @Shaniskitchenkreations 3 ปีที่แล้ว

    This is looking so juicy and delicious. Thanks for sharing nanaaba

  • @quandawright8445
    @quandawright8445 3 ปีที่แล้ว +3

    It’s the color in that beef stew for me beautiful no doubt delicious 😋

  • @athiyasultana9547
    @athiyasultana9547 3 ปีที่แล้ว

    Very nice good 👌👍👍👍👌

  • @missgucci7814
    @missgucci7814 3 ปีที่แล้ว +1

    Nothing beats a home cooked meal I would eat it with yam /or roti!

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      It will pair well with literally anything or even by itself🙏❤️

  • @soulmedia80
    @soulmedia80 3 ปีที่แล้ว

    Looks so enticing..

  • @milliemalaika2312
    @milliemalaika2312 3 ปีที่แล้ว

    Nanaaba, you are always on point. This is very nutritious. Thanks for sharing and keep smiling. Cheers!

  • @nyarkoskitchen6457
    @nyarkoskitchen6457 3 ปีที่แล้ว

    Looking delicious 😍😍😍👏🏾👏🏾👏🏾👏🏾

  • @abenasworld
    @abenasworld 3 ปีที่แล้ว +5

    When u begin the video with a smile🤗,I'm like there's going to be another blockbuster recipe and u didn't disappoint kraa. I have some gizzard stew bi here. Lemme warm it up and boil some rice. Dat frozen spice blend is guy papa. I made some yesterday and used it for my gizzard stew. Boy oh boy,in Nanaba's voice,the flavour was😘👌Way3 nyinaa wai

    • @catis3901
      @catis3901 3 ปีที่แล้ว +1

      Please share your recipe for gizzard stew 🍲

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      Awwww, I’m happy you made the green blend Abena!!! It so good in everything! Please share your gizzard stew 🙏❤️

  • @patriciapatton2531
    @patriciapatton2531 3 ปีที่แล้ว

    I love your delectable recipes 😋 If only you could open a restaurant. I would be there daily. This stew looks like i could smell it . Lol 😆

  • @normangirigorie1720
    @normangirigorie1720 2 ปีที่แล้ว

    Great

  • @liliannyenke5299
    @liliannyenke5299 2 ปีที่แล้ว +1

    A beautiful dish. Great job

    • @liliannyenke5299
      @liliannyenke5299 2 ปีที่แล้ว

      I just made this beautiful dish for dinner today and every one is loving it. It has become the official stew in my house. Thanks a lot. You made our day.

  • @kouakoularissa6577
    @kouakoularissa6577 3 ปีที่แล้ว

    Wow 👌👌🥰🥰😋😋

  • @queensterakomeah7375
    @queensterakomeah7375 3 ปีที่แล้ว

    Mouthwatering,

  • @tasteandbloom
    @tasteandbloom 3 ปีที่แล้ว

    I do my bulk cooking on Saturdays. This is definitely featuring tomorrow. Thanks for sharing this recipe with us.
    I tried your ebunuebunu recipe last week and the entire family wants me to make it again. That was my first time making the soup too oo

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว +1

      Wow! Great job on the ebunuebunu 🙏👌❤️ you’ll love this for meal prepping 🙏❤️

  • @davedavenport8176
    @davedavenport8176 3 ปีที่แล้ว

    Looks great
    I would add portabella mushrooms but it looks great

  • @dorothylee48
    @dorothylee48 3 ปีที่แล้ว

    This Stew looks so yummy nanaaba my sister thank you for sharing I know your family enjoyed it thumbs up
    Many blessings to you 🙏🙏❤️❤️❤️❤️

  • @emmapanford8139
    @emmapanford8139 3 ปีที่แล้ว

    Hmmmmmm this is yummy yummy 🤤🤤🤤🤤

  • @irynsefa7180
    @irynsefa7180 3 ปีที่แล้ว

    The cook with class🥰🥰

  • @malebohangrametse6457
    @malebohangrametse6457 8 หลายเดือนก่อน

    Thank you it seems very nice

  • @sherriek3476
    @sherriek3476 3 ปีที่แล้ว

    Very nice I will definitely try this ty for sharing great keto recipe also

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      Definitely great keto 🙏 without the carrots 🥰

  • @degracecakesnkitchen8068
    @degracecakesnkitchen8068 ปีที่แล้ว

    Your a wonderful cook, Weldon

  • @uzoamakaokafor
    @uzoamakaokafor 3 ปีที่แล้ว +1

    This is absolutely a lovely recipe.I was smiling all through and I am also inspired to try it.Thanks for sharing with Love❤

  • @nwanyiigbovlogs
    @nwanyiigbovlogs 3 ปีที่แล้ว +1

    I love what I'm seeing, it looks mouth watering, going to try this recipe 😋

  • @honestysketchez6707
    @honestysketchez6707 3 ปีที่แล้ว +1

    This beautiful lady deserves more views indeed

  • @jennehsmith8170
    @jennehsmith8170 3 ปีที่แล้ว

    Mouth watering 😋 just looking at that 😋

  • @imeldaskitchenpapabi
    @imeldaskitchenpapabi 3 ปีที่แล้ว

    This and rice 😋😋😋 thanks for sharing 👍

  • @edithnyando5921
    @edithnyando5921 3 ปีที่แล้ว

    So yummy. The vegetables brings in pleasant colour calling me uuuuh.

  • @belalibra
    @belalibra 3 ปีที่แล้ว

    I love it!

  • @ChinweUzoma
    @ChinweUzoma 3 ปีที่แล้ว +1

    Cooking is art that comes from the heart ❤, where the food is the art work and the cook is the artist. You are now artistic Nanaaba. Wow, your attachments to the colours of your country, the sequence of your narratives and selection of words that is like sweet savory melody. This meal is complete and delightful.

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      Sissy! I didn’t know you were such a poet 🙏🥰❤️❤️❤️

  • @zipporahannan7079
    @zipporahannan7079 3 ปีที่แล้ว

    I liked before watching

    • @NanaabasKitchen
      @NanaabasKitchen  3 ปีที่แล้ว

      I love and appreciate you for that 🙏❤️❤️❤️