Hand Grip Exercise - How to Use Strengtheners

Keeping the grips with you and getting into the habit of using them between everyday activities is a great way to increase your grip and forearm strength. Here are a few exercises that do just that.
You can find the hand grip strengtheners used in this video on Amazon here:
US: amzn.to/3r8WUxx
UK: amzn.to/3ufem5l
Thank you for watching!!
Please like and subscribe :)
Music credits:
Sappheiros - Dawn 0:00

[@weeblbob233]

I had no idea how versatile it was.

[@JNpMusic1]

The amazing multitude of new born fibres and strength ive gained since using this device is hard to explain.
I W**k in a whole new manner, with exceptional control and vigour.

[@marklloyd110]

i dream to have the vigour you do sir

[@__7000rpm]

Thank you sir for bringing glory to the internet.

[@opencurtin]

Take an eye out

[@lucutes2936]

holding it while squeezing is tough too

[@dynkle]

I see why people break these the curved part goes against your thumb

[@mrrich0974]

👍🏾👍🏾

[@GadgetZoneYT]

You can find the hand grip strengtheners used in this video on Amazon here:
US: amzn.to/3bnMno2
UK: amzn.to/31HRqvq

[@masatripkovic6900]

I bought a grip strengtener yesterday and when i sqeeze the spring makes a popping sound do you know how to make it stop

[@cancerfriendly5797]

I had same thing, it did i few times at start but have not noticed it anymore. I guess it deforms a bit as is not used yet

[@FubukiKnowledge]

press with both palms too

[@epicman6827]

if you do this lock elbows on sides so you don't use other muscles to squeeze it together

[@jonagalban8018]

Upside down works better

[@sheenaanderson8759]

Does this work for your arms

[@canigetawhoya5497]

Forearms

[@bslmine-craft9026]

TH-cam Bsl PSP

[@aykutelmasvine-mk5wp]

İts damage my hand skin

[@thechannel1098]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved...

[@vijayan9596]

@@thechannel1098 wtf ?

[@isharaj0921]

​@@vijayan9596😂😂😂

[@royalexander5437]

Nonsense. It's not damaged, it's growing back stronger. Keep it up.

[@aykutelmasvine-mk5wp]

@@thechannel1098 what?

[@thechannel1098]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

[@marcoayala1399]

have you noticed how ripped jesus statue?

[@omicrondelta7327]

@@marcoayala1399 Jesus used the hand grippers between sermons

[@ash2splashyy]

Amen