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We tried and we tried, and I walk Alot , bicycle a lot and finally my good doctor suggested after elevated 8.8 a1c I began to be beyond frustrated , exhausted and tired of being tired and weight going in the other direction when I want to get down to my birth weight. ❤. I Thank God for these videos because they wrote prescribed medication and instructions but did not show me how to inject the needed medication .@@darkmistico
@@darkmistico but what about people who are chronically ill and are not able to exercise as much as needed? I have two congenital heart defects and too much exercise can potentially kill me
@@hyphypunk5859 you have to talk it to a doctor.... and maybe he can put you on a very low effort excercises... maybe swimming or walking can help your case.... you should have a more healthy diet.. because having a healthy body is almost like 60% diet... if you got that right a lot of things can be positiv3
I completed 6 weeks last week at 0.5 mg . The only side effect I've had has been constipation, fresh fruits and veggies with lots of water, cold works best. Staying away from sweets has been the the challenge. Occasional nausea. I'm encouraged. Loss 20 lbs so far. My blood sugars are back to normal.
I have been eating vegetables and drinking lots of water and have constipation. I have to admit I've not been eating fruits. What fruits are you eating?
@@Versul1 Don't eat fruits if you don't already eat them because they are sugar. Not as bad as refined sugar but are sugar. So if you eat them keep it to a minimum. Also choose things like black berries etc.
@@rueben44 Pretty much blueberries is the fruit I eat and not every day. Most of the value you get from fruit can be found in vegetables without the sugar. Sugar is the gasoline to my hunger and food urges.
Yep! 😂 It was really hard at 28 and now impossible at 40. Either way, when it’s a hormone issue it’s almost impossible. And I know exactly what she means about her body working against her.
I’m turning 40 this year. I feel like I try so hard and only go up. I wonder if I ruined my metabolism by over dieting but doctors just order blood work and brush it off. Now here I am researching Ozempic. But $1000 a month is holding me back, we are tight as we are building a house with cash. Frustrating when you read how cheap it is in Germany.
I am 66 years old diabetes 2 female & have been on Ozempic for a Month. I started out with .5 dosage taking it before bedtime. I have no side effects & have lost 6 lbs. This medication has controlled my sugar levels & decreased my appetite. 🎉❤ So glad it is working for you too.
Im 55yrs old, started Ozempic 4 weeks ago. I have not lost any weight but my blood sugar numbers are down. My blood sugar numbers are usually 120-135 seen it as high as 174. This past month on Ozempic my blood sugar numbers are 109, 102, 98, 99, and like that. Next week, I will start my new dose 0.5mg and Im hopeful the weight will start coming off. Thank you for sharing your journey.
I started Wegovy in April and I am down 32 lbs, my husband started a month earlier and he is down 42 lbs. Thanks for your video, it was nice to hear your thoughts.
I’ve been using Ozempic now for about 4 months. In that time I’ve lost 48 pounds. I still need to lose another 20 though. My personal feeling is this has changed my life so much. I’m a 49 year old guy who has been on diets since I was 16. Since I’ve been on Ozempic I’ve found that my cravings have dissapeared completely. I have lunch and dinner each day with no snacks. I could easily skip lunch because I’m just not hungry, but I make myself eat because I don’t want to lose weight any faster than I already am. In terms of side effects I had quite a bit of nausea for the first 2 months….but now nothing.
Excellent videos on Ozempic. Information without scientific BS. Even just looking at your face from the first week video to a month later was pretty amazing how much better you look.I started yesterday but as someone in my mid-60s I don’t really eat much at mealtime but would snack at night with the munchies…cookies, ice cream, Carmel corn, etc., and this seems to have absolutely eliminated that desire. Eating so little regular food I will lose weight without “calorie counting“.
@@leeann7777 I will get a queasy feeling for 10-15 seconds maybe twice a day. I’ll eat a handful of grapes, take a big gulp of a protein shake or nothing at all. It works so well for me it causes constipation. I’ve figured out to take 3 Ducolox and drink half a bottle of Pedialyte a couple time a week to clean myself out. Blood work back after just shy of 4 months and I’ve lost 15% of my body weight…240-207. A1C was lower 5.6-5.2 BUT my protein was below normal…I’m guessing because I’m just not eating. Seeing the doc tomorrow to go over this and see if I’m good at the .5 dose or I need to go up to 1.0.
Anyone having nausea …slippery elm pills work great. Along with lemon water and I always take a little bit of mineralized salt (Redmond’s real salt or Celtic sea salt) before I drink water. 😊
I am a type 2 diabetic for the past few years. My doctor put me on Ozempic a couple years ago. I did not lose any weight nor did it control my blood sugar this past February’s 2024. I was mounjaro which helped me to lose 50 pounds in four months and my blood sugar is now controlled. I weigh about 145 pounds. I tried low-carb and exercise. I was on the 1200 cal diet and exercising and not eating past 25 carbs a day I was miserable and I didn’t really lose any weight and my blood sugars were completely out of control. I’m very thankful for these medicines. I think everybody has to find the right medicine that works well for their body.
You’re so right about finding the right thing for YOUR body. I know some people have better luck on Mounjaro. It’s considerably more expensive than Ozempic if you’re buying the compound version. That’s amazing 50 lbs! Great progress! I feel ya on the 1200 cal diet. It was miserable and I tried for years and kept binge eating from the restriction.
I started Ozempic at the end of April. Now, July 1st I have lost 17 lbs. I am a type ll Diabetic.I started on the starter dose. I felt nauseous and had a headache and some constipation. You can drink lemon juice or lime juice along with fiber tablets and that will help. I have reall bad migraines with it.When I cut back on my insulin that helps. I am not hungry and if you do eat a little more it will make you sick.I am excited to see the end results!Take adavantage of the days you don't feel well to shrink your stomach.Keep eating a small amount.That has worked for me.
Thanks for sharing this! I just started Ozempic last week; today was shot day, so I took my 2nd dose today. I also have a vacation coming up next month, and I will stay within my carb range. I lost 2 pounds this week; my first week on Ozempic, and I am so happy with that. My wedding ring fits me again :D I also have smaller ankles. So far, my body is adjusting very well to the drug, and I am loving the appetite suppression; it sure beats the hunger that I feel all day.
@@monerasoliman4379 Slightly, but it goes away after two to three weeks. Also, I sometimes feel a bit nauseous if I eat too much, but that isn't very often.
You’re correct, people are trying to make healthy choices and decisions. I’m so glad I found your video, I’m sharing it with a few women I know that are thinking about starting this journey. Thank you and keep the videos coming, love your progress ❤
Thank you for sharing your videos on Ozempic. It has helped me a lot. I will start my journey on Sunday. I have been waiting for this medication for 3 months now due to a shortage. I was taking Jardience to control my sugar, but it is not helping. Both my parents are diabetic (Type 2). I am 50 years old, 5'1, and 193. I had a full hysterectomy 8 months ago. I started Weight Watchers a week ago. I started at 198. So I lost 5 pounds in a week. Two days ago, I had blood work done. I fasted for my labs, and the results showed that my sugar was 120. I have only been eating eggs, chicken, fish, and vegetables, and I use Stevia and Monk fruit in my coffee and iced tea. My protein was high. I can only imagine why, with all the eggs, fish, and chicken I have been eating. Well, I hope Ozempic gives me a new light. Thank you again.
I know all too well what it’s like to be dismissed by doctors you’re supposed to trust. I got tired of being ignored and after searching around I’ve thankfully found a doctor that will listen to me. He started me on Ozempic earlier this year and we’re both pleased with my progress. Best of luck.
Great info and done well. I have been training and trained professional level athletes. Most of what you say is spot on in my experience. It is great you let others know about your feeling, tips, and general open and honesty. One of the best I have seen. Keep up the good work. I also agree with your opinion about the health care system. I too have experienced similar lack of medical care and dismissal. To those reading this. Put in the work with the med. It will change your life forever in ways you you don't even know.
I know that feeling of not being able to lose the extra pounds. I have been thin my entire life, healthy eater, walker. The past 5 years has been an awful struggle with my weight. I have a small appetite-never finish a plate and still gained weight due to menopause! At 51, I give up losing the extra 30 pounds. I told my doctor that I have insulin resistance. I got a CGM and the glucose spikes are all over the place. From 90 to 180. My mom is diabetic, my brother just got diagnosed as a diabetic. IF I don’t do something, I’ll end up with the same fate. My DNA says I have the Gene. I will have to find a private doctor to get this drug. Thank You!
Try fasting for your menopause. It will bring your BS to good levels. Watch Mindy Pelz on TH-cam. She’s an excellent teacher on fasting. Along with Jason Fung. Good luck. You may not need Ozempic. Let your body heal from the inside out.
Hi i am a new subscriber, i started my first injection today, i have been watching your videos and made me feel less scared of what i was getting myself into lol :)
Thanks for this. I totally agree it's amazing how before the drug and counting calories with was EXTREMELY hard to keep calories in a deficit every single day, day after day. Now on the medication I can easily get through the day in a deficit. Some days I still go over, but it's a world of difference. Over 40 years of battling my weight and for the first time in my life I can control food intake without driving myself insane testing my willpower every moment of the day.
Your experience with Ozempic is very similar to mine. I started on Ozempic in January. I am currently down about 40 lbs. I too have lost the cravings for food and I am having to relearn how to eat, trying to recognize there is no bad or good foods. I am able to eat things I have denied myself over the past few years because I would eat and then be starving within a few hours. I had been on Metformin since 2008 but that seemed to not be working as well as it did in the beginning. I did loose about 50 lbs when I started on Metformin but since menopause the weight was creeping back on. I was about to loose my mind trying to figure out how to loose weight even with calorie counting, meal planning and exercise. Your recommendation concerning therapy is spot on for those who may use food as a soothing/comfort for stressful times. I recognize that I have times when I am tired and just want to eat something, but usually nothing sounds good and I'll take a bite of something and realize that I am just not hungry. I have found that I do not want to drink alcohol much anymore. I occasionally have a glass of wine but I agree the sugar makes for an upset tummy.
You have not lost 12 pounds in 11 days. So many idiots on this thread. You have lost 2 pounds of fat, and the rest is water and/or muscle. Your body physically can’t lose more than 3 pounds of fat per week. Anything extra is water and muscle.
I caught that too! Im 70 and the urgent care dr told me yesterday that is still young! Im on day 1 but i have had stomach pains for about a month so i am starting off haven eaten less for a while. For example for breakfast, one crumpet (plain) instead of two, with some chicken or fish.
@@helenmorgan7767 Good for you! I haven't had the surgery and don't intend to if possible but was interested in hearing her story. Stay strong and you'll be on the dance floor before you know it. xxxx
I am now at 121 and done with dieting for a bit . My doctor has asked me to gain 10 lbs because I’m to light . Never thought I’d hear my doc tell me to gain weight .😊
I'm glad to see your video I'm just getting starting your video was a lot helpful for me me a lot of stuff that I'm not scared about cuz I'm 62 years old with Diabetes Type 2 my A1C is 7.8 need to lose the way cuz I have asthma too take Asthma medicine put a lot of weight on me pressure being fine I'll be so glad to get this weight off of me and stop taking diabetes pills and pressure pills the Asthma a different story.Thank you n God Bless🙏🏿🙏🏿🙏🏿🙏🏿
I now have the best doctor ever and I have made so much progress.I went from 308 to 240.My A1C went from 13 to 6.5.I came to a stand still I am now been on Ozempic for 3 weeks and I don't fill a difference .I am going to stick with and see what happens.
I’d say you need 8-12 weeks to really see any significant change with this drug since the first month is just the introductory dose. That’s a huge loss so far. Congratulations on your progress and for sticking with it!
I have been stuck at 240 also! The last time i lost weight, on topamax, i went from 280 to 240. Then went back up a few years later due to really emotional overeating. Anyway i think 240 is a "set point" for me. Im now on day 1.
I love your videos because they don't linger lol. Your to the point. Alot of lakes come on video explaining their journey but they speak about others things and tap. They make me click off of what they are saying because they blab. Thank you!
Well thank you! I edit out pauses and when I start rambling about something that is not on subject, I just take it all out of the video. I know people are trying to get the information they need quickly and I don’t want to waste time!
This was a great video..I just started ozempic today. 5his video is very informative and I can relate to everything you are sayin. I'm 47 yrs old and have tried to lose weight for the last year I've b3en struggling and only lost 20lns. I'm 280lbs. I have a crap ton more weight but I have diabetes..pcos...hypothyroidism..and perimenopausal...I so understand how our bodies change and its difficult to lose weight. Good luck on ur journey
Thank you for your video, you are a very honest person and straight forward. I didn't lose much weight my first 2 months but my 3 rd month I was down 10 lbs at 1 mg per week..I micro dose every 2 days now I will be increasing my dosages to 2 mg per week..Thank you
I started on Mounjaro last year and lost 35 pounds that summer. Unfortunately because I had lost so much weight rapidly I had to have my gallbladder removed and had to stop it for a while. I gained all the weight back once I came off of it. Now I’m on Wegovy and hopeful to see the same results again. I will say on the Wegovy I’ve had way more side effects and this first week has been hard due to them. I’ve had constipation, nausea, headaches, extreme thirst, and fatigue. It has gotten better over the week.
I watched your first video and this now. I am 5" 2ish and weight 365 pounds. I have been heavy most of my life and I just found out about this drug from a friend that started on it. I just saw it doctor earlier this month (before knowing about this drug) and I mentioned something to the nurse that maybe there is something I could take and she just brushed me off saying there is no miracle drug out there. I have thought about surgery but I am not ready to commit myself to surgery again (I had other surgeries) and I have seen enough people that have had it, it didn't help them in the long run. I'm on blood pressure medicine and I might go through the way you did and get it.
@lizzie turbeville are you on beta blockers for your high blood pressure? I am and have read that it slows your metabolism like 200 calories a day. I am on day 1. My blood sugar dropped over 100 pts and my pulse rate increased from the 60's to the 70's. Non-scale victory - i notice im sitting up in my chair, not automaticaĺly splaying back like Jabba the Hutt!
Hang in there Lizzie. I started Ozempic this past Sunday at 360 lbs and I am down to 344 today. It really works. am 5 ft 10. I now only only eat to live vs lived to eat all the yummy wrong foods. I sometimes force myself to eat as I don’t feel hungry anymore. And when I do eat it, it is very small portions. My doctor started me on .5 Ozempic. Thanks Bella for another great video!
I'm on week 2... I was so insulin resistant from my PCOS, my fasting glucose was 34 and supposed to be 6. Had to go to a functional dr to get help after years.
My insurance wouldn't cover me being on Ozempic or Wegovy. I'm now doing something I said I would never do and that is bariatric surgery. My blood work came back with high blood pressure, high cholesterol and pre-diabetic. I'm so terrified about all this that I decided my health is to the point that this is something necessary for me. I'm not happy and I feel defeated, but I'm not ready to face all this disease. I wish everyone good luck on their weight loss journeys!
Do they just not cover it or does it require a prior authorization? If you are pre-diabetic and overweight your doctor may be able to get authorization for you to get it. It just requires paperwork.
I just stumbled on your video. My doctor just prescribed Ozempic and trying to get more information on YT. Thank you for your honest review on it. Wishing you the best!
Honestly, you try so hard and I really respect you and your struggles. I struggled for years until I was diagnosed type 2. I cut all added sugars and processed foods, and limited starches/carbs. It is amazing how my body has reacted and I have lost a lot of weight whilst eating far more healthily. I have also stopped craving foods and eating between meals. Honestly…stop sugar it’s horrible
I'm about to step up to the .50 mg dose for my 3rd week on Ozempic. These first two weeks the nausea and constipation has been real. Reading about the medicine I learned that it slows the speed your stomach digests food so I had to be more aware of what I was eating. Clear liquids and lighter foods don't make me feel sick. I have noticed in the first two weeks I have definitely filled up quicker and I'm eating less. I haven't been counting calories and I know I haven't been drinking enough water. I also have not been exercising. I'm trying not to fall down a rabbit hole as I tend to eat my emotions and anxiety. I was stressed at work and found myself binging Hershey Kisses which I promptly felt sick afterwards. So I realize Ozempic is making me more mindful and intentional of what I'm eating. I do not know if I've lost, I'm waiting until I visit my doctor again next week. Thank you for your video! I look forward to your updates as your a few weeks ahead of me on Ozempic. I'm sorry you can't find good healthcare. That's one thing I'm thankful for down here in Florida.
Yes I love to eat something sweet when I am stressed and now I’m finding I can only eat about half or a third of what I would before. I still feel satisfied for the most part. I’m not exercising as much as I should. I am just trying to do 30 mins of walking or light cardio a couple times a week. Walking is the best because it helps my mental health too. Good luck hopefully this works for both of us!
I have eaten virtually nothing sweet since I started last week. It was official after my first week I lost 9 pounds. That’s how much sugar I was eating to the exclusion of healthy food. Pretty amazing huh? someone in my mid 60s but still active I just noticed today that my ankles are no longer swollen. You don’t think that is huge?
Im 69 and just started Ozempic a month ago. Because Truicity isnt available. Haven't weighed myself. But im tired a lot some brain fog. Low blood pressure. Some heart burn and belching at first. No cravings and eat only when im hungry. Much smaller meals . Noticed my clothes are getting loose. Go to the doctor in two months. We will see 😊
I like this babe. She’s amazing gal. I am 36 and I suffered wiht hypogonadism for 5 years so I couldn’t lose weight either and I got up to 358lbs, I am now 280lbs in 8 months,l from excersises, but I just stopped losing weight so I am considering ozempic.
I just had my prescription filled today haven't went to pick it up. I do have to say that I am so excited to start this and to see how it works. I have tried every single diet on the market plus KETO but I just can't get over the cravings and snacking I feel like I am hungry all day long no matter what the heck I eat.
Its been 3months now on 0.5, my type 2 diabetes are back to normal levels, I cut bread, rice, pasta, sodas, dairy foods. I eat chicken with no skin, vegetables, salads, fish. I drink sparkling mineral water. Fruits I only eat strawberries and Berry's. I done no exercise at all. My results of losing weight is Awsome I lost 25kgs in 2 months, I'm starting my 3rd month now it be interesting to see how much more weight I can lose. Where I am I only paid 6 dollars for my ozempic pen and I have 5 repeats at my local chemist. I'm might comment later on a update. If I can do it, u can can do, my thinking is with food that I crave for and dying to eat is on pause. I eat those foods when I reach my goal weight but in moderation.
Thank you for all the information I’m going to start this today I been dealing with gained weight after I entered to the menopause and my insulin levels been bad I am diagnosed with pre- diabetes my thyroid is very low and hormones are very low definitely in Vitamin D 🤦🏼♀️ I am a mess I feel very scared about this medication also because all the other a I been staring taking but I hope it goes well, you are very young I am glad for you to take care of yourself and thank you again for all the recommendations. Gos bless you .
Took Ozempic for about 2 months. Was nauseous on and off and lost about 10 lbs. The worse thing was the constipation. It was so bad I had to go the the ER. I've never had a problem with that so it snuck up on me. Never again! Ask my Dr. to put me back on my Janumet. I wish I could have stayed on the Ozempic though.
Thank you for sharing this it’s so helpful! And I’m sorry to hear about your experience getting healthcare, that sounds awful. I admire you for taking it upon yourself to research etc.
i had the same issues. I'm 55 and always been physically active. losing weight has been really, really difficult... just started Ozempic after asking me dr. My insurance covered it and calls it a "step drug"... Since i had been on Metformin for over a year this was the next step to help with type 2 diabetes and also weight loss, better health etc... just to share with others that may have had a difficult time getting this medication.
just did my first injection as I was watching this video. I'm nervous as I have read so scary things but even with diet control, metformin my A1C is still increasing..Im afraid this is my last hope...
I do not count calories because not all calories are the same. For instance A plate of broccoli calories compared to a plate of cookie calories are not the same those cookies are going to cause hunger cravings spike Insulin and make you crave other sugary foods for several days.I got rid of all unhealthy bread pasta rice cereal. I eat a lot of green vegetables And healthy fats such as eggs and avocados Steaks with fat and those types of foods keep me full. I actually lost 65 pounds by just doing that but recently turning 50 and having a hysterectomy i cannot lose the weight. But I did go from a siE 16 to a size 2. just be mindful of what types of food you are eating. You definitely need more vegetables .vegetables help pull your burned fat off. We are Supposed to eat 7 to 10 Cups of vegetables A-day and most people don't do that . If you want to see more weight loss be sure and do this ditch the bread's pasta cereal. You can buy a keto friendly bread but I wouldn't eat a whole bunch Every single week try to eat more healthy foods along with your ozympic and you would probably see bigger changes. I actually coach nutrition and have helped many people lose weight by just changing their foods but sometimes other things can cause the weight gain to come back and that can definitely be a hormone problem. When I lost the 65 pounds it was after 25 years of suffering and going to several doctors being on several medications several diets , counting calories and having a trainer. and nothing worked. but when I lost the 65 pounds i only changed my foods and I researched everything on my own and I fixed myself with what I learned. I'm so sick of most doctors When all they do is blow us off. I have a Facebook nutrition page if you would like to follow it and I share several recipes and tips there. It is called Total NewTrish-N good luck on your journey. Oh I also don't drink sodas or juices or even alcohol. Just not my thing. Causes me to have migranes and sugar cravings for 3 days.
I am 58 and gained 40 with a break up.i had a sample of wegovy did it 1 month and lost nothing, tonight I will start ozempic sample.cant afford them at 1800 per month
Wow, your story sounds like you could have been me from an alternate reality. I have been straight up ignored by my Drs. Any tests have been at my request, and when they come back normal, they just shrug and go, "Oh well, must be nothing." Um, no?? It's obviously something! 😅 I agree with you that I'm at a point where I don't even bother going to them anymore if I can handle it myself.
Having shape to one’s face is one thing… People just listen to the bad, with all medication has its side effects and if having sunken cheeks makes her healthy inside then who cares. Sunken cheeks what a laugh.
I work in a doctors office with 8 physicians on this medication. I know a total of 28 people that are on this medication some from the start which is years and not ONE of them has sunken cheeks…. Please stop listening to all the bad and pushing it on people, people who get on medication should be fully aware of all of the consequences, and having shallow cheeks. Uneducated people always try to push the negative on people who truly need the help.
@@tammyrockhold6111 I hope you took your dose. I was getting a little nervous from all the videos but I took the jump last Friday (06/23) night .25mg, all good. take it at night so you avoid the nausea. Don't over eat and don't under eat, drink plenty of water or whatever you like (non alcoholic of course). Go for a walk and enjoy summer.
I was down to 128 I was so happy I was losing the baby weight next thing I knew I because diabetic and started on insulin I've gained 40 pounds my depression is bad I am embarrassed 😢😢 my doctor is starting me on Ozempic my diabetes is not controlled it's horrible going high then dropping super low like 33 they keep adjusting my insulin
I’ve been on it for about 6 weeks and have lost 30lbs. I started and threw up the first three days, probably because of what my normal diet was, double cheeseburger fries and diet drink for breakfast and lunch and a large dinner. I drank about a 2 liter of diet soda a day. So that’s probably why I puked so much. I stopped diet soda completely, now only drink tea and flavored water, when I am hungry I eat Greek yogurt with Honey Nut Cheerios mixed in, fewer calories than granola. The first days I don’t eat hardly at all, when the shot wears down I eat yogurt. I haven’t had a burger fry or soda since I’m 52 and weigh 235 now. I got plantar fasciitis when I got fat so I’m trying to lose enough to get where they don’t hurt anymore . I have always been able to lose weight easily but needed the shots to get me started, I’ll probably quit here soon and do it on my own.
I don't think the .25mg dosage is any more than letting your body get used to the medicine, so not really theraputic. That comes later with the higher dosages.
Be mad at the drug company, not the people who take it that need it. Would you rather us all become diabetic? We’re taking it so that we don’t end up with worse health. Redirect your frustration to the systems in place. We’re all trying to get better.
I'm barely on week 2 i do get nausea really bad. Last week I started Thursday just took my 2nd dosage of .25mg on Sat I was so grumpy and tired. I haven't checked my weight yet but literally the next day I had really bad Diarrhea and was like that for a couple of days. Im going to check my weight for this first week and then again on second week journey. I'm 28 as well with 3kids. I'm 5'2 and 200+ pds I used to be way skinnier but after 3rd born and being home, and then covid really messed up my body and routine. So hopefully this really does work with the weight loss. I have fam history or diabetes and thyroid as well. So Dr.prescribe me it because I also had it with my pregnancies as well. I do know drinking more water helps me stop feeling nauseated.
A waist trainer is a good way to naturally suppress your appetite. It presses on my digestive system/stomach and makes me feel like I don't want to get full. I also drink protein drinks and herbal tea.
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Started in June 2023 at 210 lbs and December 2023 I am 132 . This is painless and amazingly easy .
WOW!!!!! thats amazing. im just starting at 198lbs. Can wait to start.
I’m on my first dose this wknd, I hope I’m as successful!
Yeah took my 2nd shot
.25mg today haven't lost anything in my 1st week.
How is it going? I haven't started yet@@theblessedblackwoman
@@theblessedblackwomanany updates Queen ?
I'm glad you spoke out about being dismissed by healthcare providers. It's a real thing.
You can lose weight by excersice... the medicine is no needed
We tried and we tried, and I walk Alot , bicycle a lot and finally my good doctor suggested after elevated 8.8 a1c I began to be beyond frustrated , exhausted and tired of being tired and weight going in the other direction when I want to get down to my birth weight. ❤. I Thank God for these videos because they wrote prescribed medication and instructions but did not show me how to inject the needed medication .@@darkmistico
@@darkmistico but what about people who are chronically ill and are not able to exercise as much as needed? I have two congenital heart defects and too much exercise can potentially kill me
@@hyphypunk5859 you have to talk it to a doctor.... and maybe he can put you on a very low effort excercises... maybe swimming or walking can help your case.... you should have a more healthy diet.. because having a healthy body is almost like 60% diet... if you got that right a lot of things can be positiv3
@@hyphypunk5859 you have to put it in your mind... can can be the best for me... do nothing? Or try to do something about it
I completed 6 weeks last week at 0.5 mg . The only side effect I've had has been constipation, fresh fruits and veggies with lots of water, cold works best. Staying away from sweets has been the the challenge. Occasional nausea. I'm encouraged. Loss 20 lbs so far. My blood sugars are back to normal.
I have been eating vegetables and drinking lots of water and have constipation. I have to admit I've not been eating fruits. What fruits are you eating?
Yyuy
@@Versul1 Don't eat fruits if you don't already eat them because they are sugar. Not as bad as refined sugar but are sugar. So if you eat them keep it to a minimum. Also choose things like black berries etc.
@@rueben44 Pretty much blueberries is the fruit I eat and not every day. Most of the value you get from fruit can be found in vegetables without the sugar. Sugar is the gasoline to my hunger and food urges.
probiotic and the fiber, gummy’s help me with constipation
If you think losing weight at 28 is hard, wait until you hit 40!
Your a motivational person 😂
Yep! 😂 It was really hard at 28 and now impossible at 40. Either way, when it’s a hormone issue it’s almost impossible. And I know exactly what she means about her body working against her.
It feels impossible at 55!
I’m turning 40 this year. I feel like I try so hard and only go up. I wonder if I ruined my metabolism by over dieting but doctors just order blood work and brush it off. Now here I am researching Ozempic. But $1000 a month is holding me back, we are tight as we are building a house with cash. Frustrating when you read how cheap it is in Germany.
Also true at 67
As someone who struggles with binge eating and use it as a coping mechanism, I’m so glad to hear that Ozempic helps with that!
I hate that I binge. It is moderate bingeing. No bulimia.
You still need to do excercise
You still need to do excercise
I am 66 years old diabetes 2 female & have been on Ozempic for a Month. I started out with .5 dosage taking it before bedtime. I have no side effects & have lost 6 lbs. This medication has controlled my sugar levels & decreased my appetite. 🎉❤ So glad it is working for you too.
Im 55yrs old, started Ozempic 4 weeks ago. I have not lost any weight but my blood sugar numbers are down. My blood sugar numbers are usually 120-135 seen it as high as 174. This past month on Ozempic my blood sugar numbers are 109, 102, 98, 99, and like that. Next week, I will start my new dose 0.5mg and Im hopeful the weight will start coming off. Thank you for sharing your journey.
I started Wegovy in April and I am down 32 lbs, my husband started a month earlier and he is down 42 lbs. Thanks for your video, it was nice to hear your thoughts.
I have just been prescribed the medication. I have not started it. I am waiting for my insurance. I want to lose 50 pounds.
I’ve been using Ozempic now for about 4 months. In that time I’ve lost 48 pounds. I still need to lose another 20 though. My personal feeling is this has changed my life so much. I’m a 49 year old guy who has been on diets since I was 16. Since I’ve been on Ozempic I’ve found that my cravings have dissapeared completely. I have lunch and dinner each day with no snacks. I could easily skip lunch because I’m just not hungry, but I make myself eat because I don’t want to lose weight any faster than I already am. In terms of side effects I had quite a bit of nausea for the first 2 months….but now nothing.
Congrats
@@SHAWNA499 Thanks! 60 pounds down now! I did have a 5 week plateau which sucked but I’ve gotten over it the last few weeks.
Where did you buy it! How did you get it?
Excellent videos on Ozempic. Information without scientific BS. Even just looking at your face from the first week video to a month later was pretty amazing how much better you look.I started yesterday but as someone in my mid-60s I don’t really eat much at mealtime but would snack at night with the munchies…cookies, ice cream, Carmel corn, etc., and this seems to have absolutely eliminated that desire. Eating so little regular food I will lose weight without “calorie counting“.
Does it make you sick to your stomach
@@leeann7777 I will get a queasy feeling for 10-15 seconds maybe twice a day. I’ll eat a handful of grapes, take a big gulp of a protein shake or nothing at all. It works so well for me it causes constipation. I’ve figured out to take 3 Ducolox and drink half a bottle of Pedialyte a couple time a week to clean myself out. Blood work back after just shy of 4 months and I’ve lost 15% of my body weight…240-207. A1C was lower 5.6-5.2 BUT my protein was below normal…I’m guessing because I’m just not eating. Seeing the doc tomorrow to go over this and see if I’m good at the .5 dose or I need to go up to 1.0.
I ended up losing 40 lbs in almost 2 months on .25 6months ago.
Still need to do excercise
Are you still on ozempic or did you stop when you hit your target weight?
Anyone having nausea …slippery elm pills work great. Along with lemon water and I always take a little bit of mineralized salt (Redmond’s real salt or Celtic sea salt) before I drink water. 😊
I am a type 2 diabetic for the past few years. My doctor put me on Ozempic a couple years ago. I did not lose any weight nor did it control my blood sugar this past February’s 2024. I was mounjaro which helped me to lose 50 pounds in four months and my blood sugar is now controlled. I weigh about 145 pounds. I tried low-carb and exercise. I was on the 1200 cal diet and exercising and not eating past 25 carbs a day I was miserable and I didn’t really lose any weight and my blood sugars were completely out of control. I’m very thankful for these medicines. I think everybody has to find the right medicine that works well for their body.
You’re so right about finding the right thing for YOUR body. I know some people have better luck on Mounjaro. It’s considerably more expensive than Ozempic if you’re buying the compound version. That’s amazing 50 lbs! Great progress! I feel ya on the 1200 cal diet. It was miserable and I tried for years and kept binge eating from the restriction.
I started Ozempic at the end of April. Now, July 1st I have lost 17 lbs. I am a type ll Diabetic.I started on the starter dose. I felt nauseous and had a headache and some constipation. You can drink lemon juice or lime juice along with fiber tablets and that will help. I have reall bad migraines with it.When I cut back on my insulin that helps. I am not hungry and if you do eat a little more it will make you sick.I am excited to see the end results!Take adavantage of the days you don't feel well to shrink your stomach.Keep eating a small amount.That has worked for me.
Can you please give us update on two months?
Thanks for sharing this! I just started Ozempic last week; today was shot day, so I took my 2nd dose today. I also have a vacation coming up next month, and I will stay within my carb range. I lost 2 pounds this week; my first week on Ozempic, and I am so happy with that. My wedding ring fits me again :D I also have smaller ankles. So far, my body is adjusting very well to the drug, and I am loving the appetite suppression; it sure beats the hunger that I feel all day.
update?
Update plz miss samantha
@@ianojnpc6446 I am doing alright. I lost 25-30 pounds so far. It's been almost a year.
Did you feel nausea from the shot
@@monerasoliman4379 Slightly, but it goes away after two to three weeks. Also, I sometimes feel a bit nauseous if I eat too much, but that isn't very often.
You’re correct, people are trying to make healthy choices and decisions. I’m so glad I found your video, I’m sharing it with a few women I know that are thinking about starting this journey. Thank you and keep the videos coming, love your progress ❤
You still need to do excersise ...no medicine is magic
@@darkmisticoI do,for example. Over 12k, zumba, etc. Nothing helps.
Thank you for sharing your videos on Ozempic. It has helped me a lot. I will start my journey on Sunday. I have been waiting for this medication for 3 months now due to a shortage. I was taking Jardience to control my sugar, but it is not helping. Both my parents are diabetic (Type 2). I am 50 years old, 5'1, and 193. I had a full hysterectomy 8 months ago. I started Weight Watchers a week ago. I started at 198. So I lost 5 pounds in a week. Two days ago, I had blood work done. I fasted for my labs, and the results showed that my sugar was 120. I have only been eating eggs, chicken, fish, and vegetables, and I use Stevia and Monk fruit in my coffee and iced tea. My protein was high. I can only imagine why, with all the eggs, fish, and chicken I have been eating. Well, I hope Ozempic gives me a new light. Thank you again.
Very happy for you. I’ve spent my whole life trying everything to control my weight. You go have a wonderful future!
I know all too well what it’s like to be dismissed by doctors you’re supposed to trust. I got tired of being ignored and after searching around I’ve thankfully found a doctor that will listen to me. He started me on Ozempic earlier this year and we’re both pleased with my progress. Best of luck.
A good doctor is a rare gem these days! 💎 Glad you found one that is willing to help you!
@@HellaBella I totally agree with you. My doctor is excellent. I drive about 70 miles one way to stay with mine.
Great info and done well. I have been training and trained professional level athletes. Most of what you say is spot on in my experience. It is great you let others know about your feeling, tips, and general open and honesty. One of the best I have seen. Keep up the good work. I also agree with your opinion about the health care system. I too have experienced similar lack of medical care and dismissal. To those reading this. Put in the work with the med. It will change your life forever in ways you you don't even know.
I know that feeling of not being able to lose the extra pounds. I have been thin my entire life, healthy eater, walker. The past 5 years has been an awful struggle with my weight. I have a small appetite-never finish a plate and still gained weight due to menopause! At 51, I give up losing the extra 30 pounds. I told my doctor that I have insulin resistance. I got a CGM and the glucose spikes are all over the place. From 90 to 180. My mom is diabetic, my brother just got diagnosed as a diabetic. IF I don’t do something, I’ll end up with the same fate. My DNA says I have the Gene. I will have to find a private doctor to get this drug. Thank You!
Try fasting for your menopause. It will bring your BS to good levels. Watch Mindy Pelz on TH-cam. She’s an excellent teacher on fasting. Along with Jason Fung. Good luck. You
may not need Ozempic. Let your body heal from the inside out.
Ozempic has definitely helped me with my eating disorder and binge eating habits also, glad it's working for you
Hi i am a new subscriber, i started my first injection today, i have been watching your videos and made me feel less scared of what i was getting myself into lol :)
Thanks for this. I totally agree it's amazing how before the drug and counting calories with was EXTREMELY hard to keep calories in a deficit every single day, day after day. Now on the medication I can easily get through the day in a deficit. Some days I still go over, but it's a world of difference. Over 40 years of battling my weight and for the first time in my life I can control food intake without driving myself insane testing my willpower every moment of the day.
I received my prescription today 🥰 I'm 52 and my BMI is 35. I can't wait to start but the price is delaying it until next week.
Your experience with Ozempic is very similar to mine. I started on Ozempic in January. I am currently down about 40 lbs. I too have lost the cravings for food and I am having to relearn how to eat, trying to recognize there is no bad or good foods. I am able to eat things I have denied myself over the past few years because I would eat and then be starving within a few hours. I had been on Metformin since 2008 but that seemed to not be working as well as it did in the beginning. I did loose about 50 lbs when I started on Metformin but since menopause the weight was creeping back on. I was about to loose my mind trying to figure out how to loose weight even with calorie counting, meal planning and exercise. Your recommendation concerning therapy is spot on for those who may use food as a soothing/comfort for stressful times. I recognize that I have times when I am tired and just want to eat something, but usually nothing sounds good and I'll take a bite of something and realize that I am just not hungry. I have found that I do not want to drink alcohol much anymore. I occasionally have a glass of wine but I agree the sugar makes for an upset tummy.
How do you get it? I'm 38 and gained alot of weight I'm 210 now and so depressed! Please help!
Started 13 days ago and have lost 12 pounds in 11 days. Just feel abit tired. 0.25.
I have heard that it works for men but not for women
Wow this great
Eat more protein worked for me
Did you get thru your doctors?
You have not lost 12 pounds in 11 days. So many idiots on this thread. You have lost 2 pounds of fat, and the rest is water and/or muscle. Your body physically can’t lose more than 3 pounds of fat per week. Anything extra is water and muscle.
"Later stages of life......I'm 28..." OMG! I'm 51 and don't even count MYSELF as being in the "later stages of life" 🙄
I caught that too! Im 70 and the urgent care dr told me yesterday that is still young! Im on day 1 but i have had stomach pains for about a month so i am starting off haven eaten less for a while. For example for breakfast, one crumpet (plain) instead of two, with some chicken or fish.
@@helenmorgan7767 Good for you! I haven't had the surgery and don't intend to if possible but was interested in hearing her story. Stay strong and you'll be on the dance floor before you know it. xxxx
Lol I’m 50
And remember being 25 yrs
And thinking oh I’m so old.
Lol In healthcare I don’t even consider people to be “elderly” until mid-70s or even 80s
That was pretty hilarious😂
I am now at 121 and done with dieting for a bit . My doctor has asked me to gain 10 lbs because I’m to light . Never thought I’d hear my doc tell me to gain weight .😊
I know that must feel good,to hear.
thank you! just finished week 3 with Ozempic and my appetite has decreased a lot. Not eating nearly as much food.
I'm glad to see your video I'm just getting starting your video was a lot helpful for me me a lot of stuff that I'm not scared about cuz I'm 62 years old with Diabetes Type 2 my A1C is 7.8 need to lose the way cuz I have asthma too take Asthma medicine put a lot of weight on me pressure being fine I'll be so glad to get this weight off of me and stop taking diabetes pills and pressure pills the Asthma a different story.Thank you n God Bless🙏🏿🙏🏿🙏🏿🙏🏿
I now have the best doctor ever and I have made so much progress.I went from 308 to 240.My A1C went from 13 to 6.5.I came to a stand still I am now been on Ozempic for 3 weeks and I don't fill a difference .I am going to stick with and see what happens.
I’d say you need 8-12 weeks to really see any significant change with this drug since the first month is just the introductory dose. That’s a huge loss so far. Congratulations on your progress and for sticking with it!
I have been stuck at 240 also! The last time i lost weight, on topamax, i went from 280 to 240. Then went back up a few years later due to really emotional overeating. Anyway i think 240 is a "set point" for me. Im now on day 1.
I love your videos because they don't linger lol. Your to the point. Alot of lakes come on video explaining their journey but they speak about others things and tap. They make me click off of what they are saying because they blab. Thank you!
Well thank you! I edit out pauses and when I start rambling about something that is not on subject, I just take it all out of the video. I know people are trying to get the information they need quickly and I don’t want to waste time!
This was a great video..I just started ozempic today. 5his video is very informative and I can relate to everything you are sayin. I'm 47 yrs old and have tried to lose weight for the last year I've b3en struggling and only lost 20lns. I'm 280lbs. I have a crap ton more weight but I have diabetes..pcos...hypothyroidism..and perimenopausal...I so understand how our bodies change and its difficult to lose weight. Good luck on ur journey
This was a really good video. I just switched from Saxenda to Ozempic. Just started today.
Thank you for your video, you are a very honest person and straight forward. I didn't lose much weight my first 2 months but my 3 rd month I was down 10 lbs at 1 mg per week..I micro dose every 2 days now I will be increasing my dosages to 2 mg per week..Thank you
Why would you increase the dose if you lose 2 pound a week? That’s ridiculous
I have lost 30 lbs in 6 months using semaglutide! A real life changer 😎
Are you a man? because ihave heard that it really works for men but not for women
I started on Mounjaro last year and lost 35 pounds that summer. Unfortunately because I had lost so much weight rapidly I had to have my gallbladder removed and had to stop it for a while. I gained all the weight back once I came off of it. Now I’m on Wegovy and hopeful to see the same results again. I will say on the Wegovy I’ve had way more side effects and this first week has been hard due to them. I’ve had constipation, nausea, headaches, extreme thirst, and fatigue. It has gotten better over the week.
I watched your first video and this now. I am 5" 2ish and weight 365 pounds. I have been heavy most of my life and I just found out about this drug from a friend that started on it. I just saw it doctor earlier this month (before knowing about this drug) and I mentioned something to the nurse that maybe there is something I could take and she just brushed me off saying there is no miracle drug out there. I have thought about surgery but I am not ready to commit myself to surgery again (I had other surgeries) and I have seen enough people that have had it, it didn't help them in the long run. I'm on blood pressure medicine and I might go through the way you did and get it.
@lizzie turbeville are you on beta blockers for your high blood pressure? I am and have read that it slows your metabolism like 200 calories a day. I am on day 1. My blood sugar dropped over 100 pts and my pulse rate increased from the 60's to the 70's. Non-scale victory - i notice im sitting up in my chair, not automaticaĺly splaying back like Jabba the Hutt!
@@helenmorgan7767 one of the medications are, yes.
Hang in there Lizzie. I started Ozempic this past Sunday at 360 lbs and I am down to 344 today. It really works. am 5 ft 10. I now only only eat to live vs lived to eat all the yummy wrong foods. I sometimes force myself to eat as I don’t feel hungry anymore. And when I do eat it, it is very small portions. My doctor started me on .5 Ozempic. Thanks Bella for another great video!
I'm on week 2... I was so insulin resistant from my PCOS, my fasting glucose was 34 and supposed to be 6. Had to go to a functional dr to get help after years.
My insurance wouldn't cover me being on Ozempic or Wegovy. I'm now doing something I said I would never do and that is bariatric surgery. My blood work came back with high blood pressure, high cholesterol and pre-diabetic. I'm so terrified about all this that I decided my health is to the point that this is something necessary for me. I'm not happy and I feel defeated, but I'm not ready to face all this disease. I wish everyone good luck on their weight loss journeys!
You can get Ozwmipc on line . FYI
Terzepatide (mounjaro)?
You can get it from Canada.
Do they just not cover it or does it require a prior authorization? If you are pre-diabetic and overweight your doctor may be able to get authorization for you to get it. It just requires paperwork.
They do offer a coupon from the company for $25
I just stumbled on your video. My doctor just prescribed Ozempic and trying to get more information on YT. Thank you for your honest review on it. Wishing you the best!
I'm 40 yr old male, 6'6 297 lb and just about to start taking Wegovy. Not Ozempic, but very similar. I'm excited to start.
Hella Bella, thanks so much for sharing your experience and much success on your path to be healthy!
Honestly, you try so hard and I really respect you and your struggles. I struggled for years until I was diagnosed type 2. I cut all added sugars and processed foods, and limited starches/carbs. It is amazing how my body has reacted and I have lost a lot of weight whilst eating far more healthily. I have also stopped craving foods and eating between meals. Honestly…stop sugar it’s horrible
I'm on Wegovy and lost 14 lbs within the first month. My calorie count is anywhere between 700 - 900 calories. Tomorrow I will start the .5 dosage.
I've now lost 40 lbs and need to lose another 40 to reach my goal weight
@@Versul1that's amazing congratulations 🥳❤
I'm about to step up to the .50 mg dose for my 3rd week on Ozempic. These first two weeks the nausea and constipation has been real. Reading about the medicine I learned that it slows the speed your stomach digests food so I had to be more aware of what I was eating. Clear liquids and lighter foods don't make me feel sick. I have noticed in the first two weeks I have definitely filled up quicker and I'm eating less. I haven't been counting calories and I know I haven't been drinking enough water. I also have not been exercising. I'm trying not to fall down a rabbit hole as I tend to eat my emotions and anxiety. I was stressed at work and found myself binging Hershey Kisses which I promptly felt sick afterwards. So I realize Ozempic is making me more mindful and intentional of what I'm eating. I do not know if I've lost, I'm waiting until I visit my doctor again next week. Thank you for your video! I look forward to your updates as your a few weeks ahead of me on Ozempic. I'm sorry you can't find good healthcare. That's one thing I'm thankful for down here in Florida.
Yes I love to eat something sweet when I am stressed and now I’m finding I can only eat about half or a third of what I would before. I still feel satisfied for the most part. I’m not exercising as much as I should. I am just trying to do 30 mins of walking or light cardio a couple times a week. Walking is the best because it helps my mental health too. Good luck hopefully this works for both of us!
I have eaten virtually nothing sweet since I started last week. It was official after my first week I lost 9 pounds. That’s how much sugar I was eating to the exclusion of healthy food. Pretty amazing huh? someone in my mid 60s but still active I just noticed today that my ankles are no longer swollen. You don’t think that is huge?
@@Skyking6976 good job!!
Me too! I was vomiting today.
Im 69 and just started Ozempic a month ago. Because Truicity isnt available. Haven't weighed myself. But im tired a lot some brain fog. Low blood pressure. Some heart burn and belching at first. No cravings and eat only when im hungry. Much smaller meals . Noticed my clothes are getting loose. Go to the doctor in two months. We will see 😊
Also with the insulin resistance try the glucerna hunger smart with carb steady. They taste good and stop sugar spikes!!
I have some of those! Anything with less sugar is great.
I like this babe. She’s amazing gal. I am 36 and I suffered wiht hypogonadism for 5 years so I couldn’t lose weight either and I got up to 358lbs, I am now 280lbs in 8 months,l from excersises, but I just stopped losing weight so I am considering ozempic.
Ginger tea and fiber is your friend. My doctor told me to back off white refine carbs rice bread etc, fried foods cooked with flour.
Ginger works a treat 👍
I just had my prescription filled today haven't went to pick it up. I do have to say that I am so excited to start this and to see how it works. I have tried every single diet on the market plus KETO but I just can't get over the cravings and snacking I feel like I am hungry all day long no matter what the heck I eat.
Happy 28th, your on a wonderful new journey!
Very helpful video. Made me realize I wasn't the only one with all these symptoms and feelings. Glad it gets better.
It certainly has helped my binge behavior change
Do Intermittent Fasting. Drink black coffee, unsweet tea or water during the fast. Easiest way is skipping breakfast and push lunch back to about 2pm.
Does this still count if you sleep till 2PM? Asking for my lazy ass brother that sleeps till like 4 because of his video games 🤦🏻♀️
Total B.S.!! As a nutritionist I certify that your advices are a key to get straight to sever eating disorders.And E.D. are not a blessing.
Its been 3months now on 0.5, my type 2 diabetes are back to normal levels, I cut bread, rice, pasta, sodas, dairy foods. I eat chicken with no skin, vegetables, salads, fish. I drink sparkling mineral water. Fruits I only eat strawberries and Berry's. I done no exercise at all.
My results of losing weight is Awsome I lost 25kgs in 2 months, I'm starting my 3rd month now it be interesting to see how much more weight I can lose. Where I am I only paid 6 dollars for my ozempic pen and I have 5 repeats at my local chemist. I'm might comment later on a update.
If I can do it, u can can do, my thinking is with food that I crave for and dying to eat is on pause. I eat those foods when I reach my goal weight but in moderation.
Amazing increasing my doze to 0.5mg on my next injection which is tomorrow. 🥰
Wait let me get this straight. That is 55lbs when converted. 55lbs in 2 months? Whoa
Update please
I would stay away from the Pepto. The semaglutide slows the gastric emptying, it would also slow the Pepto in leaving your stomach.
Amazing information - you’re super conscientious and smart
Thanks for all the ideas and tips.
Thank you for all the information I’m going to start this today I been dealing with gained weight after I entered to the menopause and my insulin levels been bad I am diagnosed with pre- diabetes my thyroid is very low and hormones are very low definitely in Vitamin D 🤦🏼♀️ I am a mess I feel very scared about this medication also because all the other a I been staring taking but I hope it goes well, you are very young I am glad for you to take care of yourself and thank you again for all the recommendations. Gos bless you .
My Endo explained that the reason you stay full longer is it slows down how your stomach digests food.
Thank you so much for sharing this! So helpful especially the tips on nausea!
Thank you for your videos. I had to sub, keep them coming. We want to see you in your journey ❤
Took Ozempic for about 2 months. Was nauseous on and off and lost about 10 lbs. The worse thing was the constipation. It was so bad I had to go the the ER. I've never had a problem with that so it snuck up on me. Never again! Ask my Dr. to put me back on my Janumet. I wish I could have stayed on the Ozempic though.
Thank you for sharing this it’s so helpful! And I’m sorry to hear about your experience getting healthcare, that sounds awful. I admire you for taking it upon yourself to research etc.
Thank you for such an informative video, cohesive addressed all the points i resonated with.
Thank you s much for sharing your stories🙏
Absolutely! It’s cathartic for me!
"Food is not a morality choice." Preach girl! ❤️
Wow your story is so similar to mine and I just turned 28 in October as well.
i had the same issues. I'm 55 and always been physically active. losing weight has been really, really difficult... just started Ozempic after asking me dr. My insurance covered it and calls it a "step drug"... Since i had been on Metformin for over a year this was the next step to help with type 2 diabetes and also weight loss, better health etc... just to share with others that may have had a difficult time getting this medication.
Very helpful! And informative!
just did my first injection as I was watching this video. I'm nervous as I have read so scary things but even with diet control, metformin my A1C is still increasing..Im afraid this is my last hope...
Have you had your vitamin D level checked? Deficiency can contribute to insulin resistance.
I’m on Ozempic since about 1 1/2 years because I’m a diabetic. My A1C is down to 6,7 and I lost 86 pounds so far.
I do not count calories because not all calories are the same. For instance A plate of broccoli calories compared to a plate of cookie calories are not the same those cookies are going to cause hunger cravings spike Insulin and make you crave other sugary foods for several days.I got rid of all unhealthy bread pasta rice cereal. I eat a lot of green vegetables And healthy fats such as eggs and avocados Steaks with fat and those types of foods keep me full. I actually lost 65 pounds by just doing that but recently turning 50 and having a hysterectomy i cannot lose the weight. But I did go from a siE 16 to a size 2. just be mindful of what types of food you are eating. You definitely need more vegetables .vegetables help pull your burned fat off. We are Supposed to eat 7 to 10 Cups of vegetables A-day and most people don't do that . If you want to see more weight loss be sure and do this ditch the bread's pasta cereal. You can buy a keto friendly bread but I wouldn't eat a whole bunch Every single week try to eat more healthy foods along with your ozympic and you would probably see bigger changes. I actually coach nutrition and have helped many people lose weight by just changing their foods but sometimes other things can cause the weight gain to come back and that can definitely be a hormone problem. When I lost the 65 pounds it was after 25 years of suffering and going to several doctors being on several medications several diets , counting calories and having a trainer. and nothing worked. but when I lost the 65 pounds i only changed my foods and I researched everything on my own and I fixed myself with what I learned. I'm so sick of most doctors When all they do is blow us off. I have a Facebook nutrition page if you would like to follow it and I share several recipes and tips there. It is called
Total NewTrish-N
good luck on your journey.
Oh I also don't drink sodas or juices or even alcohol. Just not my thing. Causes me to have migranes and sugar cravings for 3 days.
You are fabulous!
Thank you for this video! Very informative
About when your 59 going through menopause water weight just started mine 0.25 haven’t had symptoms
I am 58 and gained 40 with a break up.i had a sample of wegovy did it 1 month and lost nothing, tonight I will start ozempic sample.cant afford them at 1800 per month
Wow, your story sounds like you could have been me from an alternate reality. I have been straight up ignored by my Drs. Any tests have been at my request, and when they come back normal, they just shrug and go, "Oh well, must be nothing." Um, no?? It's obviously something! 😅 I agree with you that I'm at a point where I don't even bother going to them anymore if I can handle it myself.
Thank you for sharing. The drug is only being made available here in the UK.
I just took my first dose last night
What were the side effects ?
Today is my third day of my first dose. I have had a low grade headache for these three days. Has anyone else experienced this?
I sincerely pray this goes well for you, Bella. I hope we don't see you with sunken cheeks in a few months.
It’s been a year and a half and my cheeks are fine 👍🏻
Having shape to one’s face is one thing… People just listen to the bad, with all medication has its side effects and if having sunken cheeks makes her healthy inside then who cares. Sunken cheeks what a laugh.
I work in a doctors office with 8 physicians on this medication. I know a total of 28 people that are on this medication some from the start which is years and not ONE of them has sunken cheeks….
Please stop listening to all the bad and pushing it on people, people who get on medication should be fully aware of all of the consequences, and having shallow cheeks. Uneducated people always try to push the negative on people who truly need the help.
I’ve been taking.25 for 5 weeks and lost 1 pound. Plus the side effects.
How are u doing now? What & how were your side effects? Going to take my first .25 dose today.. a little nervous
@@tammyrockhold6111 I hope you took your dose. I was getting a little nervous from all the videos but I took the jump last Friday (06/23) night .25mg, all good. take it at night so you avoid the nausea. Don't over eat and don't under eat, drink plenty of water or whatever you like (non alcoholic of course). Go for a walk and enjoy summer.
I lost 9.7 pounds in my first week
First two days were hell but now I’m better
I was down to 128 I was so happy I was losing the baby weight next thing I knew I because diabetic and started on insulin I've gained 40 pounds my depression is bad I am embarrassed 😢😢 my doctor is starting me on Ozempic my diabetes is not controlled it's horrible going high then dropping super low like 33 they keep adjusting my insulin
I'm proud of you
I’ve been on it for about 6 weeks and have lost 30lbs. I started and threw up the first three days, probably because of what my normal diet was, double cheeseburger fries and diet drink for breakfast and lunch and a large dinner. I drank about a 2 liter of diet soda a day. So that’s probably why I puked so much.
I stopped diet soda completely, now only drink tea and flavored water, when I am hungry I eat Greek yogurt with Honey Nut Cheerios mixed in, fewer calories than granola.
The first days I don’t eat hardly at all, when the shot wears down I eat yogurt. I haven’t had a burger fry or soda since
I’m 52 and weigh 235 now. I got plantar fasciitis when I got fat so I’m trying to lose enough to get where they don’t hurt anymore .
I have always been able to lose weight easily but needed the shots to get me started, I’ll probably quit here soon and do it on my own.
I don't think the .25mg dosage is any more than letting your body get used to the medicine, so not really theraputic. That comes later with the higher dosages.
Did u know there is a shortage of this medication for diabetics due to people using it for weight loss?
Be mad at the drug company, not the people who take it that need it. Would you rather us all become diabetic? We’re taking it so that we don’t end up with worse health. Redirect your frustration to the systems in place. We’re all trying to get better.
Very helpful video. Thank you so much!
Great video! Very informative
Thanks, very well explained
Thank you for sharing. Waiting on your 2 month update
Thanks! November 6th will be 2 months and I’ll be happy to share my 8 weeks of progress with everyone.
eat drink and be merry don't give up good job🍀
I'm barely on week 2 i do get nausea really bad. Last week I started Thursday just took my 2nd dosage of .25mg on Sat I was so grumpy and tired. I haven't checked my weight yet but literally the next day I had really bad Diarrhea and was like that for a couple of days. Im going to check my weight for this first week and then again on second week journey. I'm 28 as well with 3kids. I'm 5'2 and 200+ pds I used to be way skinnier but after 3rd born and being home, and then covid really messed up my body and routine. So hopefully this really does work with the weight loss. I have fam history or diabetes and thyroid as well. So Dr.prescribe me it because I also had it with my pregnancies as well. I do know drinking more water helps me stop feeling nauseated.
I’m starting tomorrow but I’m scared of the diarrhea I really wouldn’t be able to keep with the things I do in a day if I get that symptom😢
I take it at night. No nausea by the next day. Constipation. Not diarrhea. Hunger is controlled. No burping.
A waist trainer is a good way to naturally suppress your appetite. It presses on my digestive system/stomach and makes me feel like I don't want to get full. I also drink protein drinks and herbal tea.