Find the best deals on the HIIT shoes featured in this video! 1. NIKE FREE METCON 5: fave.co/45uoFTg 2. REEBOK NANO X3: fave.co/42sTS7F 3. Altra Solstice XT 2: fave.co/3HtOhTP 4. On Cloud X 3: fave.co/3hBbn2N 5. York Athletics Frank Trainer: fave.co/3xytv3a 6. APL TechLoom Tracer: fave.co/39OpmyZ The above are affiliate links; if you buy through these links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link. I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!
@@thatfitfriend I have been using an old pair of Reebok Crossfit Nano 7s which have been fine for most gym work but wearing out and not great for any runs over 400m at a time. Have looked at ON Cloud X, NOBULL Trainer + and Reebok Nano X3. I was concerned I needed something to let me run multiple 1km and give me grip and stability. Your review of the Nike Metcons made it clear that they were not running shoes.
Hey Jake, I think you should make a video on different “fitness bags” Haven being one of them, maybe even different weight belts, (2pood, rogue, e26, etc.)
That’s a great idea! I want to eventually dive into other categories. Just trying to figure out the most productive/useful direction for folks so I appreciate this feedback 🤝
I have a wide foot in the midsole. Is there a shoe you'd recommend for that? With as much fuss as there is about cross trainers and wide feet, I just don't get why there isn't a really good wide foot option(s)
Yeppppp you would think. These companies are missing a huge pop by sticking to the "norm". I'd look into models like the Nano X2, Nano 2.0, Nike Metcon 9, TriBase Reign 5, and Dropset Trainer 2. Those are all "okay" regarding midfoot width butttt I tread lightly in saying that because wide feet can interpret these models differently. That said, these would be good models to start exploring as you try to find shoes that have lasts that work for your feet!
What shoes do you like for longer runs? And what would you recommend for heavier runners who predominantly weight lift and want to run something like 3-5 miles after workouts at medium and sometimes fast pace?
I've been loving the my Adidas Adizero Boston 12s! My heavier lifter friends tend to gravitate towards different HOKA models depending on how how they're running. IMO, hit a running store and try on some to see if they fit your feet well!
Hey Jake ! I I'm a french guy from Charente (France). I have Nano x3 for Hiit and cross-training/crossfit workout, do u think that i can buy free Metcon 5 for hiit especially ? What is the best between nanox3/Metcon 8 for crossfit/cross training workout ? Sorry 4 my bad english Love ur channel (personal favorite shoes channel ! )
Yeah, you should be set with the Free Metcon 5 for HIIT. Nano X3 gives you a little more range regarding versatility, imo! All good about the language, friend. Thanks for rocking with the channel!
@@thatfitfriend Thanks for u answer. So Welcome to my new metcon free 5 ! Great video and channel. I’m ready for u next video Sir ! With all my respect and support from a french guy !
Hello Jake!Searching a shoe for a novice HIIT training level(Tabata+TRX) ,and after reading all of your articles,I can say that finally I am confused!Among free metcon 5,nanoflex v2,pwrframe tr2 puma and the new Nike air zoom TR1(i couldnt find anything as a review yet online),what would you suggest or comment? Thanks in advance!
Hey! I’d start with free metcon 5 then try the pwrframe tr 2 next. Both should be solid and good starting options so if the FM5 doesn’t hit perfectly for ya, you have a transition next pick!
@@thatfitfriend Hey JAke!Thank you very much!I suppose you have no opinion yet on the new Nike air zoom Tr 1.Would you say from your experience that is something close to the philosophy of FM5 or not?
Any recommendations for something similar to the Cloud X3? Had a chance to try them on and they were loose in the heel. Really wanted to like them but couldn't get over my heel moving all over the place.
@@jerardgeorge7415 gotcha! I’d look into the Nano X3, RAD ONE, and TriBase Reign 5. They’ll be killer for stability/versatility and if you’re walking they should all work well!
What about the Haze trainer? I was looking at those based on one of your reviews just because it's so hard to find the Rad One. I'll also check the other recommendations.
@@jerardgeorge7415 Love them. Plus, you'll get a nice edge for daily use with them. My only gripe with them lately has been the return headaches with STR/KE. If you buy a pair I'd go through The Wod Life. They're better about returns if you decide you don't enjoy them.
I regularly do HIIT-style work in barefoot shoes! Just make sure you build up to that type of training with this type of footwear. Can be brutal to acclimate to the high-impact contexts with barefoot shoes and HIIT at the beginning.
1:34 bro, why i see more and more ppl in gym making deadlifts and squats completely barefoot? I mean not barefoot shoes , but bare feet..... i agree with your choice of reebok, being classical lifting shoe with hard sole and high heels....but what is rationale behind using no shoes? I saw in some yr videos you did same, or did it in vivo.... my heel bone hurted when i tried -))
A lot of its preference, tbh! Plus, a lot of folks train in gyms where they can do that. For example, the smaller private gym I train at don't mind and oftentimes I'm both lazy and want more ground feel when training so I'll just stay barefoot depending on the workout. I've written some content on training barefoot, but long story short, if you like a zero-drop when training, want more ground feel/no stack height because you're barefoot, and want to build the feet passively then some barefoot training can be great to implement!
HIIT vs CrossFit? Very different. Programming/types of exercises typically used, etc. Will some of these models work for CrossFit? For sure, but I wanted a video that features shoes that also perform exceptionally well for HIIT-specific workouts :)
Hey Jake could you do a video on shoes for long distance walking for wide feet? I walk mostly in vivobarefoot primus lites but for city walking beyond 10km it's not ideal. I tried reebok floatride 4s on and they just don't feel good at all. Burim it seems hard to find a mild cushion wide foot shoe?
For sure! That's a great idea. In the meantime, check out the Lems Primal Zen, WHITIN Casual Sneaker, and the Icarus Ascent. These are all wider options that have a little more cushion to walk that in-between ground!
Narrow feet get pick of the litter, homie. Soooo many models unless marketed as wide work fine for narrow feet so not usually pressing to discuss them 😅 Thousands of comments on this channel and only a handful have had narrow-specific asks. Can always ask me specific Qs if something isn’t address, btw, and I’ll help you out. Your comment doesn’t do much for allowing me to do that. Also, have a full list on my site if you want more nitty gritty
Find the best deals on the HIIT shoes featured in this video!
1. NIKE FREE METCON 5: fave.co/45uoFTg
2. REEBOK NANO X3: fave.co/42sTS7F
3. Altra Solstice XT 2: fave.co/3HtOhTP
4. On Cloud X 3: fave.co/3hBbn2N
5. York Athletics Frank Trainer: fave.co/3xytv3a
6. APL TechLoom Tracer: fave.co/39OpmyZ
The above are affiliate links; if you buy through these links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link.
I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live
Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!
hit it out of the park. very well done.
Thank you, sir!
really great overall overview.
Hey Jake, great review. I am starting to do more HYROX-style workouts and have my first event in November. What would be the best shoe for HYROX?
What do you typically like regarding shoes for working out? Have preferred brands?
@@thatfitfriend I have been using an old pair of Reebok Crossfit Nano 7s which have been fine for most gym work but wearing out and not great for any runs over 400m at a time. Have looked at ON Cloud X, NOBULL Trainer + and Reebok Nano X3. I was concerned I needed something to let me run multiple 1km and give me grip and stability. Your review of the Nike Metcons made it clear that they were not running shoes.
Hey Jake, I think you should make a video on different “fitness bags” Haven being one of them, maybe even different weight belts, (2pood, rogue, e26, etc.)
That’s a great idea! I want to eventually dive into other categories. Just trying to figure out the most productive/useful direction for folks so I appreciate this feedback 🤝
I have a wide foot in the midsole. Is there a shoe you'd recommend for that? With as much fuss as there is about cross trainers and wide feet, I just don't get why there isn't a really good wide foot option(s)
Yeppppp you would think. These companies are missing a huge pop by sticking to the "norm".
I'd look into models like the Nano X2, Nano 2.0, Nike Metcon 9, TriBase Reign 5, and Dropset Trainer 2. Those are all "okay" regarding midfoot width butttt I tread lightly in saying that because wide feet can interpret these models differently. That said, these would be good models to start exploring as you try to find shoes that have lasts that work for your feet!
Try kuru
Or hoka
What shoes do you like for longer runs? And what would you recommend for heavier runners who predominantly weight lift and want to run something like 3-5 miles after workouts at medium and sometimes fast pace?
I've been loving the my Adidas Adizero Boston 12s! My heavier lifter friends tend to gravitate towards different HOKA models depending on how how they're running. IMO, hit a running store and try on some to see if they fit your feet well!
HIIT? Is that some type of deadlift?
It’s the hybrid variation that exists somewhere between conventional and sumo pulls 😂
HIIT = High Intensity Interval Training
@@sewer_king thanks for clarifying, but me thinks Brandon was kidding 😅
@@thatfitfriend well then he can get HIIT in the face with a stick of salami
@@sewer_king ayyyy, I’d back you up with that one 😂😂 take that, Basement!
I've got wide feet so thinking of getting free metcon 5 for casual everyday wear (not just gym).
Hi Jake, what do you think avout Nike METCON 9 for HIIT and some strenght workouts?
Not bad. Feels better for HIIT than the 8/7 but I wouldn't say they're best in class by any means. For gen strength, they're fine as well.
Hey Jake !
I I'm a french guy from Charente (France).
I have Nano x3 for Hiit and cross-training/crossfit workout, do u think that i can buy free Metcon 5 for hiit especially ?
What is the best between nanox3/Metcon 8 for crossfit/cross training workout ?
Sorry 4 my bad english
Love ur channel (personal favorite shoes channel ! )
Yeah, you should be set with the Free Metcon 5 for HIIT.
Nano X3 gives you a little more range regarding versatility, imo!
All good about the language, friend. Thanks for rocking with the channel!
@@thatfitfriend Thanks for u answer.
So Welcome to my new metcon free 5 !
Great video and channel. I’m ready for u next video Sir !
With all my respect and support from a french guy !
@@basiledubaud7371 Thank you, friend! Keep me posted on how you like them!
@@thatfitfriend Sorry for Jack, Jake* ! My apologies !
@@basiledubaud7371 you’re allllll good, homie! No worries whatsoever
I'm looking for some lifting shoes with velcro straps, for ease of putting on, tightening, removing, without the hassle of laces. Any ideas? Thanks!
I actually don't own trainers with straps, but you may want to look into the Metcon Flyease models for that context!
@@thatfitfriend Awesome suggestion, thanks so much!
Hello Jake!Searching a shoe for a novice HIIT training level(Tabata+TRX) ,and after reading all of your articles,I can say that finally I am confused!Among free metcon 5,nanoflex v2,pwrframe tr2 puma and the new Nike air zoom TR1(i couldnt find anything as a review yet online),what would you suggest or comment? Thanks in advance!
Hey! I’d start with free metcon 5 then try the pwrframe tr 2 next. Both should be solid and good starting options so if the FM5 doesn’t hit perfectly for ya, you have a transition next pick!
@@thatfitfriend Hey JAke!Thank you very much!I suppose you have no opinion yet on the new Nike air zoom Tr 1.Would you say from your experience that is something close to the philosophy of FM5 or not?
@@thatfitfriend ...and if you spend a few more minutes to advise me...puma pwrframe2 or reebok speed 22?
Hello, thanks for the video.
Question : why didn't you include barefoot shoes since they're good for weight lifting, running, etc?
Because I would rather make a specific barefoot shoes for HIIT video since they’re very different than training shoes!
Is the Altra Solstice XT 2 good for hiit and heavy lifting or is more for lighter lifting
Good for HIIT and some moderate lifting. Not the best model for pushing heavy weight, imo!
Any recommendations for something similar to the Cloud X3? Had a chance to try them on and they were loose in the heel. Really wanted to like them but couldn't get over my heel moving all over the place.
What are your weekly training asks?
I do a push, pull, legs routine 3-4 days a week and I try to finish all my workouts with 20-30 minutes at a brisk walk on the treadmill.
@@jerardgeorge7415 gotcha! I’d look into the Nano X3, RAD ONE, and TriBase Reign 5.
They’ll be killer for stability/versatility and if you’re walking they should all work well!
What about the Haze trainer? I was looking at those based on one of your reviews just because it's so hard to find the Rad One. I'll also check the other recommendations.
@@jerardgeorge7415 Love them. Plus, you'll get a nice edge for daily use with them.
My only gripe with them lately has been the return headaches with STR/KE. If you buy a pair I'd go through The Wod Life. They're better about returns if you decide you don't enjoy them.
How about shoes from brands like Under Armour? ASICS? Puma? TYR CXT-1 & DZ-1? Nobull? Adidas? Hoka? Brooks? Thanks
Have models that work! Just depends what you're after. Do you have a few you're considering? Can share context based on what you're eyeing.
What do you think about the Nike Free Run 5.0? Good for HIIT and short runs?
Yah, if you're limiting their loading then they work fine in those contexts!
Do APL Techloom tracer run true to size? They don’t seem to have half sizes.
They're a bit snug, I'd say go up a half-size if you're pushing the end of your toe box in a half size! So, if you're a 9.5, I'd go 10 versus 9 etc.!
@@thatfitfriend thanks Jake, I’m normally a 12.5. But found the recent Metcons and Nanos snug.
What about doing HIIT in barefoot shoes, like Vivo?
I regularly do HIIT-style work in barefoot shoes! Just make sure you build up to that type of training with this type of footwear. Can be brutal to acclimate to the high-impact contexts with barefoot shoes and HIIT at the beginning.
1:34 bro, why i see more and more ppl in gym making deadlifts and squats completely barefoot? I mean not barefoot shoes , but bare feet..... i agree with your choice of reebok, being classical lifting shoe with hard sole and high heels....but what is rationale behind using no shoes? I saw in some yr videos you did same, or did it in vivo.... my heel bone hurted when i tried -))
A lot of its preference, tbh! Plus, a lot of folks train in gyms where they can do that. For example, the smaller private gym I train at don't mind and oftentimes I'm both lazy and want more ground feel when training so I'll just stay barefoot depending on the workout.
I've written some content on training barefoot, but long story short, if you like a zero-drop when training, want more ground feel/no stack height because you're barefoot, and want to build the feet passively then some barefoot training can be great to implement!
The UA Bsr 3 did not have any quality? jeje
Not a bad model for HIIT - wouldn't by my first pick, though!
@@thatfitfriend thx bro!!
How is this different from CrossFit?
HIIT vs CrossFit? Very different. Programming/types of exercises typically used, etc.
Will some of these models work for CrossFit? For sure, but I wanted a video that features shoes that also perform exceptionally well for HIIT-specific workouts :)
@@thatfitfriend broader appeal I guess 😂
@@RogueCylon exactly. I get so many asks on this I wanted to make a video covering some options!
Hey Jake could you do a video on shoes for long distance walking for wide feet?
I walk mostly in vivobarefoot primus lites but for city walking beyond 10km it's not ideal.
I tried reebok floatride 4s on and they just don't feel good at all. Burim it seems hard to find a mild cushion wide foot shoe?
For sure! That's a great idea.
In the meantime, check out the Lems Primal Zen, WHITIN Casual Sneaker, and the Icarus Ascent. These are all wider options that have a little more cushion to walk that in-between ground!
Wow, no strike mvmt! The audacity
Not bad, but not my go to for this context!
Narrow feet are never addressed.
Narrow feet get pick of the litter, homie. Soooo many models unless marketed as wide work fine for narrow feet so not usually pressing to discuss them 😅
Thousands of comments on this channel and only a handful have had narrow-specific asks. Can always ask me specific Qs if something isn’t address, btw, and I’ll help you out. Your comment doesn’t do much for allowing me to do that.
Also, have a full list on my site if you want more nitty gritty
wow this guy calls you jack in the comments section
Yeah, who cares, lol. Jack/Jake all the same for me as long as I'm able to answer questions!
@@thatfitfriend no, no, no!!! Tho shalt be called Jake or TFF or TF^2 under my watch!!!
You must be a HIITler to have that kind of knowledge
@@Celexapro idk how I feel about this comment 😂😂