The Long Run SECRET Comrades Runners Forget About

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  • เผยแพร่เมื่อ 24 ก.ค. 2024
  • Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
    Here are the resources mentioned in this video:
    🔗 Comrades Marathon Strength Plan: coachparry.com/80c5-Comrades-...
    🔗 Comrades Marathon Training Roadmap: coachparry.com/0m29-Comrades-...
    🔗 Register for our upcoming Comrades Webinar: coachparry.com/lbva-Comrades-...
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ความคิดเห็น • 9

  • @conradburdekin722
    @conradburdekin722 2 หลายเดือนก่อน +4

    Really loved this. Hoping to come to SA from the UK to run Comrades in 2026

  • @nickbelcher8079
    @nickbelcher8079 3 หลายเดือนก่อน +1

    Thanks for another great podcast. These weekly episodes have been a cool companion in my comrades journey.

  • @n.y.8604
    @n.y.8604 3 หลายเดือนก่อน +1

    Love love love the podcasts🎉thank you Brad for the awesome questions.Actually have a bit of flu symptoms that im dealing with so thanks Lindsey for your advice.I always have peace of mind after listening to your podcasts 🤗 Thank you🎉

  • @natalielabuschagne5263
    @natalielabuschagne5263 3 หลายเดือนก่อน +2

    Training on track, info soo helpful to me as a novice. Thank you.

  • @VogtJurgen
    @VogtJurgen 2 หลายเดือนก่อน

    Fantastic podcast. Super useful, thanks

  • @siyandankundla-mgudlwa1888
    @siyandankundla-mgudlwa1888 3 หลายเดือนก่อน

    Excellent podcast as usual 🏃🏽‍♀️🥇👌🏽

  • @tineyikureva1618
    @tineyikureva1618 3 หลายเดือนก่อน +1

    Which is better to wear a tshirt or a vest, considering it will be hot ?

  • @catmad1015
    @catmad1015 2 หลายเดือนก่อน

    Whats your advice regarding OVERREACHING / OVERTRAINING ?
    I have been fighting to continue training and having reduced performance for past two weeks thinking it was just adaptive fatigue but I have now hit a total wall.
    I struggled so badly during my long run this weekend that was physically unable to run for more than .25-.5 miles at a time despite being able to usually run 20+ miles without stopping.
    I’m currently taking a rest break and on day two but not sure when to return to training or how so I avoid overloading again. TA X

  • @Ninja-Cake
    @Ninja-Cake 3 หลายเดือนก่อน

    has this weekly pod been moved to a tuesday now?