Analysis of Spinal Waves by Ido Portal

[@timkuijsters]

Great video. Do you have some recourses I can dive into to support why a spinal wave can hold so many benefits for spinal health?

[@simplelinesanatomy1655]

Thanks so much :-) and unfortunately no, I don’t know any specific high-quality resources that are specific to the spinal wave. However, you will find overwhelming amount of information related to body movement, health, and pain reduction as a general topic. From this we can say that any increase in movement of the body, particularly when going from reduced capacity for movement to more movement in an area, is beneficial on a number of levels. More specific to the spinal wave, and it’s emphasis on integrated motion of the spine and its supporting musculature, can have a lot of benefits, to that area

[@judgewashington4473]

🐉33

[@dianesmith8183]

Thank you!

[@simplelinesanatomy1655]

:)

[@RoryAbcoe]

Lovely video!

[@simplelinesanatomy1655]

Thanks!

[@world1.618]

you are awesome!!!!!!

[@simplelinesanatomy1655]

Thanks!

[@sammi91919]

So cool. Can you link the original video?

[@simplelinesanatomy1655]

Sure thing! th-cam.com/video/cmLfiWfyGI0/w-d-xo.html