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This is really solid, just remember to keep the non-punching hand up. You can also experiment with rotating the hips more into the right hand to generate more power. Apart from that just need to roll your punches over a bit more and you’re good
Have hard time keeping it up when I go heavy I’ve been working on it at lower speeds I figure that helps.
Heavy enough or nahh ??
Yeah thats perfect bag work mechanic wise yeah on the punches part itself.
I’m thinking of getting a long 110-120 lb for better fluid work what u think ?
Don’t drop the right hand man, working on it myself currently, punch right from where the hand is
Ya I notice I lose technique when I hit hard, but same stay grinding 🫵🏾
This is really solid, just remember to keep the non-punching hand up. You can also experiment with rotating the hips more into the right hand to generate more power. Apart from that just need to roll your punches over a bit more and you’re good
Have hard time keeping it up when I go heavy I’ve been working on it at lower speeds I figure that helps.
Heavy enough or nahh ??
Yeah thats perfect bag work mechanic wise yeah on the punches part itself.
I’m thinking of getting a long 110-120 lb for better fluid work what u think ?
Don’t drop the right hand man, working on it myself currently, punch right from where the hand is
Ya I notice I lose technique when I hit hard, but same stay grinding 🫵🏾