Asslam o alaikum mam yumna I hope you will be fine,mn ny moringa 2br use kia bht achaa result mila mjhy ab jb se slim fit lounge hua smjh ni aa rhi k knsa use kron .mn 2months se isi tntn mn hn k knsa lon phir socha orrr b ghum hn dunia mn motapa km krny k siwa .ye video dhekny bd meri mushkil asaan ho gai
Me breastfeeding krwati hu mera baby 6 month ka hai mera pait or hip km nh ho raha jb time milta hai tb lemon dal k black coffee pi leti hu mjhe koi tip btaye mera wzan km ho ske
I want to ask a question…kya periods mai b briskwalk kr skty hain…?or supplements jo use kr rhy Hty wo b ly skty(like survey z,bissillary tab or slix sachets) Yh ly skty?????
Slim fit aor morin g dono aik sath use kar sakta hain aor slim fit 1 day ma kitni time lani hain ma bhut kush hoon ap na online weight loss challenge start kar rahi hain Api Allah ap ko humesha kush rakha aor kamyab kara Ameen ❤️
@@yumnachatthaofficial appi plz mera ferritin ka result jo aya hai uska bata dein ... mein ny apko wo b msg kiya hai iron supplement konsa loon r mujhy sari bones mein b pain rehta hai ...mera ferriten ka redult 98 aya hai ...
Appi mn ny 71 sy 65 kr lia mgr ab kam ni ho rha mn 11am sy 7pm ki window mn khati hun or 2 meal lati hun or drmayn mn green tea or kahwa kabi Black coffee khany mn roti dick side ptli wali sath mn saln yan anda kabi kabi apple yan Malta khati hun chaye b kam dod ky sath peti hun chni ky bger
How we can follow your routine if you share just at the spot?? I think there should be a gap between yours and us so that we can know what did you eat and have time to prepare this meal or you just share whole day menu's with preparation recipes one day before otherwise we will not have enough time to prepare meals after watching your stories. Hope I'm able to make you understand.
Aslam-0-Alikum miss my age 26 mery 2 babies Hy bara beta 4 years ka or choti bati 2 years ke my weight is 61 hum baby plan kar rhay Hy but Meri back or legs my pain rhata or mujy herniya b h koi achi supplement Bata dain
Deikhein apne liye bhi is busy routine mein thora time nikalna pare ga.ap raat ko walk kr skto hain and meals ap 1 weak ki pehle hi prepare kr lein or daily leti rehein
Get a Free General Diet plan and 1-month MORIN-G bottle package: 2400/- (180 capsules) Delivery charges: 250 With the help of Morin- and the free general diet plan you can lose upto 4 kg a month 0344-4643511 Please Whatsapp on this number to order Morin-G
Sensitive stamch walo ko 600mg ki tab itni nh leni chaiye hai kese le ek tab le sakte hai risek tab ke sth q ki itni heigh 600mg ki tab apke stamch pe lag jati hai dard karti hai
I have go through many of your videos in which you have mentioned to eat roti in breakfast. As a Pakistani my question is that kindly clear it it's a simple roti or paratha?
You can use morin g.Get a Free General Diet plan and 1-month MORIN-G bottle package: 2400/- (180 capsules) Delivery charges: 250 With the help of Morin- and the free general diet plan you can lose upto 4 kg a month 0344-4643511 Please Whatsapp on this number to order Morin-G
Apko challenge mein participate krne ke lie thori si effort krni hogi or story post krni hogi. It won’t be difficult. Wrna mujhy kese pat chale ga that you are following or not
آپ ایک ویڈیو ایک پروگرام نظر کمزور ہونے پر نظر کی کمزوری پر ضرور کریں کہ کیوں نظر کمزور ہوتی ہے؟ کس وجہ سے نظر کمزور ہوتی ہے؟ کیا کیا وجوہات ہے؟ کیا کیا احتیاطیں ہے؟کیا کیا پرہیز ہے؟ اس کا کیا علاج ہے اور اگر نظر کمزور ہوجائے چاہے وہ قریب کی ہوں یا دور کی؟ کیا ایسا کریں کہ دوبارا نظر بھی کمزور نہ ہوں؟ وغیرہ وغیرہ
آپ ایک ویڈیو ایک پروگرام نظر کمزور ہونے پر نظر کی کمزوری پر ضرور کریں کہ کیوں نظر کمزور ہوتی ہے؟ کس وجہ سے نظر کمزور ہوتی ہے؟ کیا کیا وجوہات ہے؟ کیا کیا احتیاطیں ہے؟کیا کیا پرہیز ہے؟ اس کا کیا علاج ہے اور اگر نظر کمزور ہوجائے چاہے وہ قریب کی ہوں یا دور کی؟ کیا ایسا کریں کہ دوبارا نظر بھی کمزور نہ ہوں؟ وغیرہ وغیرہ
Asslam o alaikum mam yumna I hope you will be fine,mn ny moringa 2br use kia bht achaa result mila mjhy ab jb se slim fit lounge hua smjh ni aa rhi k knsa use kron .mn 2months se isi tntn mn hn k knsa lon phir socha orrr b ghum hn dunia mn motapa km krny k siwa .ye video dhekny bd meri mushkil asaan ho gai
Waslam. Glad it was helpful ✨
I wonder whenever I watch your videos how much down to earth Lady you are .....💕💕 May Allah bless you cutie 😊
You are so kind. Thank you 🫶🏻
In sha Allah
Stay connected 😍
Yakeen krain api ap hamain bht tarpati hn
Kuin?
@@yumnachatthaofficial please mujy b reply kar dain ap Sy question kiya h
ان شاءالله میں بھی اس ڈائیٹ میں ساتھ ہونگی اور ضرور وزن کم ہوگا آپکی بتائی ہوئی ہدایات کے ساتھ اور اللہ کی مدد سے
Inn sha Allah ✨
Me breastfeeding krwati hu mera baby 6 month ka hai mera pait or hip km nh ho raha jb time milta hai tb lemon dal k black coffee pi leti hu mjhe koi tip btaye mera wzan km ho ske
Thank you for this video.. I am going to start with you hopefully I'll end up losing 2-3 kgs
Inn sha Allah you will 👍🏻
JazakAllah.
Barakallah ✨
Inshallah ap ki bharpoor mehnat zaya nai jay gi bohat log is sy faida uthaen gain
Will be so happy to help you guys ✨
Ap jesi lady me ne nahi Dekhi Allah ap ko humesha kamyab kare
Ameen! Thanks for such kind words 😍
I want to ask a question…kya periods mai b briskwalk kr skty hain…?or supplements jo use kr rhy Hty wo b ly skty(like survey z,bissillary tab or slix sachets) Yh ly skty?????
Yes you can
Thank you for sharing and guiding us
My pleasure 😊
The loving voice really makes me wanna listen
Stay updated ✨
I'm ready and excited 🥰🥰🥰
That’s great! Stay connected 😍
Slim fit aor morin g dono aik sath use kar sakta hain aor slim fit 1 day ma kitni time lani hain ma bhut kush hoon ap na online weight loss challenge start kar rahi hain Api Allah ap ko humesha kush rakha aor kamyab kara Ameen ❤️
Jee ap dono use kr skti hain. Morin g inbetween meal leina hai thrice a day and slim fit once a day leina hai 15 minutes before major meal
Finally we hear your voice ✌finally wait is over for online weight loss challenge 🤗🥰😊
And soon we will do this. Stay connected 😍
✌✌
Thk h api hm ap k sth hi hn IN SHA ALLAH krna h wazan km
Inn sha Allah! Stay connected 😍
mam intermittent ma 3 bar meal lana lazim kyaa 12 to 8 waly ma
Api plz bta den moringa kahan se milta hai or kon si company ka lena chahye
You can get through this website
theSupplementSolution.pk
ramzan mn weight loss krny k liy lazmi batay pcos k luy kiya lay sehri r iftari mn is py video lazmi bnay
This will help you inn sha Allah
Ramadan Weight Loss Diet Plan Urdu/ Hindi by Yumna Chattha
th-cam.com/video/LUJ7ueYVM0s/w-d-xo.html
Doctor agar intermittent fasting krm tu half roti ka skty hn kia ?or 1 cup milk
Yes le skte hain
@@yumnachatthaofficial jazakllah
Thank you❤
You're welcome 😊
Api inshallah ma weight lose zrore kru ge😍
Best of luck 😍
Mery pass Instagram nhi hain ... mein ap sy contact k liye wo bnwaon gi us py ap sy sharing kron gi ... u r sooo nice lady ... Allah bless you 🙌
Always welcome ✨
@@yumnachatthaofficial appi plz mera ferritin ka result jo aya hai uska bata dein ... mein ny apko wo b msg kiya hai iron supplement konsa loon r mujhy sari bones mein b pain rehta hai ...mera ferriten ka redult 98 aya hai ...
Plzzz reply kar dein
Api agr hm fresh moringa ko khushk kr k uska powder bna k use kre tw wo kaisa rhy ga?
Wo pure moringa olifeira nahi hoga. Or jab ap khud usko bnaein ge to nutritional content zaya ho jata hain
Wah wah MashAllah 😍 bht achy
Happy to help 😍
Thanks for motivational video...
Welcome!
Appi mn ny 71 sy 65 kr lia mgr ab kam ni ho rha mn 11am sy 7pm ki window mn khati hun or 2 meal lati hun or drmayn mn green tea or kahwa kabi Black coffee khany mn roti dick side ptli wali sath mn saln yan anda kabi kabi apple yan Malta khati hun chaye b kam dod ky sath peti hun chni ky bger
Please reply
Workout kab krti hain ap?
Aj kal kuj khas ni kr rhe walk q ky kuj din sy bachy b bimar hn or meri b tbyt khrb h
Ready..
Stay connected 😍
Thank God I have watched ur video..I just had a cheat meal and I was worried about next but watching ur video motivated me ..thanku so much ..❤
Happy to help 😊
Very good yumna chatha
Thanks! 😊
How we can follow your routine if you share just at the spot?? I think there should be a gap between yours and us so that we can know what did you eat and have time to prepare this meal or you just share whole day menu's with preparation recipes one day before otherwise we will not have enough time to prepare meals after watching your stories. Hope I'm able to make you understand.
Added! Will help you with this too.
Main rozay Rakh rahe hun to main kaisay meals decide karu Kay kab kiya lun
4 hours k hisab s iftari s start kr k
@@sanashahid8713 thanks🥰
This will help you
Ramadan Weight Loss Diet Plan Urdu/ Hindi by Yumna Chattha
th-cam.com/video/LUJ7ueYVM0s/w-d-xo.html
I am ready 👍👍and excited .. roti ki jagah agr 1 bowl rice ly lu 🤣
Apko diet proper and exact follow krni hogi 😊
May Allah bless you more and more dear
Ameen! Jazzakallah ✨
Aslam-0-Alikum miss my age 26 mery 2 babies Hy bara beta 4 years ka or choti bati 2 years ke my weight is 61 hum baby plan kar rhay Hy but Meri back or legs my pain rhata or mujy herniya b h koi achi supplement Bata dain
Waslam. You should use morin g. It will help you in weight loss plus it’s a multivitamin too.
@@yumnachatthaofficial thank you Soo much dear God bless you 😍
Dr yomna kab shuro karege app
Soon inn sha allah ✨
Assalamoalikum Api, you are soooooo sweet Ma Shaa Allah 💖💖💖 Love you & love your style🥰😍
Waslam. Thank you so much 😊
AoA api plz ap challenge Monday sy start karain Sunday ko to bachy ghr hoty hain or first day hi difficult ho jaye ga plzzzz
Waslam. Please you have to make a little effort for yourself.
Api jo job krty wo kesy apka plan follow krein? Un k pas na morning m walk ka tym hota or khany peeny ki b routine disturbed ha
Deikhein apne liye bhi is busy routine mein thora time nikalna pare ga.ap raat ko walk kr skto hain and meals ap 1 weak ki pehle hi prepare kr lein or daily leti rehein
Amazing 👍
Thanks for the visit ✨
Abi video any main kitna time ha api
Hum buht jald start krein ge inn sha Allah. Stay connected 😍
Which suppliment using? Plz answer
Get a Free General
Diet plan and 1-month MORIN-G bottle package: 2400/- (180 capsules)
Delivery charges: 250
With the help of Morin- and the free general diet plan you can lose upto 4 kg
a month
0344-4643511
Please Whatsapp on this number to order Morin-G
*السَّلاَمُ عَلَيْكُمْ وَ رَحْمَةُ ﷲِ وَ بَرَكَاتُهُ*🌹
Beshaq mehnat ka phal Allah pak de ta hai jazakallhu khaira...
Waslam. Alhamdulillah ✨
Such a nice personality
Thank you ✨
Api How are you 😍 Good bless you 😍
Jazzakallah 🫶🏻
already getting results using moringa lost 10kg
also useing vitamin c serum as well amazing result ❤❤❤
That’s great Mashallah. Thanks for sharing 😍
Kitne arsay mei lose kiya 10kg plz reply krna must
@@faheem3652 it’s takes almost 6month I am a breastfeeding mother as well
@@faheem3652 pcos patient bhi hon ma tu moringa sy mery periods normal howay then I lost weight
@@blogbyrehana7090 kitna lati Hy i mean kitna spoon,kis time per lati hy
mai nai tou 15 days mai ap ki diet se 4 kgs bhi lose kiya hai 2years pehlai
That’s great Mashallah. Thanks for sharing. And looking forward for this time too if you have to loose weight.
Agar hum rozay rekhna chahein toh is mein kis tarhan aur kitnay meals lein gay
This will help you kindly check
Ramadan Weight Loss Diet Plan Urdu/ Hindi by Yumna Chattha
th-cam.com/video/LUJ7ueYVM0s/w-d-xo.html
Stunning Yumna 💕💕
Thank you ✨
Best dietician
Jazzakallah for such kind words 🌺
Sensitive stamch walo ko 600mg ki tab itni nh leni chaiye hai kese le ek tab le sakte hai risek tab ke sth q ki itni heigh 600mg ki tab apke stamch pe lag jati hai dard karti hai
Morin g ki dose safe hai and it’s the required dose for everyone
I have go through many of your videos in which you have mentioned to eat roti in breakfast. As a Pakistani my question is that kindly clear it it's a simple roti or paratha?
It’s simple rotti “chapatti”
Thanks for the clarification
Thyroid and fatty liver kay lea supplement khonsay hai
You can use morin g.Get a Free General
Diet plan and 1-month MORIN-G bottle package: 2400/- (180 capsules)
Delivery charges: 250
With the help of Morin- and the free general diet plan you can lose upto 4 kg
a month
0344-4643511
Please Whatsapp on this number to order Morin-G
Api slim fit kis liye hai
It’s for weight loss. And it’s totally safe and herbal
The way you speak ufff🔥🔥
Thank you 😊✨
Am ready fr challenge ...problm s tht lal ata mujy constipation krti hy tu kya kro
Ap chokkar wala use kia krein
And for constipation level up your water intake please
Min south america se hun min bi inshaallah shuru karun gi magar shaid min story na laga sakun کیوں k min ny kabi nahi lagain paliz gaid mi
Apko challenge mein participate krne ke lie thori si effort krni hogi or story post krni hogi. It won’t be difficult. Wrna mujhy kese pat chale ga that you are following or not
Diet plan tw btaya nai apny knkb kya Khana hai?
Will guide you all. Stay connected 😍
AoA I want lose weight.mera 67 kg weight h feed krwati hn 3 baby h Meri Dr k khna h 60 kg tk weight thek h es sy opr jay to motapy me ay ga
Kindly dm on instagram for online consultation
pcos mai kia lyna chehey
This will help you inn sha Allah ✨
Fast Weight Loss with PCOS | Lose 5 kg | Dietician Yumna Chattha
th-cam.com/video/8NiIhio8srU/w-d-xo.html
Hamla aurat kya roza raksakte hai kya ..please hamla aurat ke liye ramzan ka diet plan bataye .....please
Will update you soon inn sha Allah
Assalamualaikum yumna baji how are you
Waslam. I’m doing well Alhamdulillah 😍
oh abhi b krwa rahi hein ye diet
Yes
I need your help
How can I help you?
Aslam o ailkum Yumna api kasy hy ap
Bilkul theek Alhamdulillah ✨
@@yumnachatthaofficial good Allah pak apko hamesha Khush rahain ap Hamesha Khush rahain Ammeen Sumameen
In-shah-Allah
Stay connected 😍
Api mjhe ap s bat krni hn kindly ans
Kindly dm on instagram
آپ ایک ویڈیو ایک پروگرام نظر کمزور ہونے پر نظر کی کمزوری پر ضرور کریں
کہ کیوں نظر کمزور ہوتی ہے؟
کس وجہ سے نظر کمزور ہوتی ہے؟
کیا کیا وجوہات ہے؟
کیا کیا احتیاطیں ہے؟کیا کیا پرہیز ہے؟
اس کا کیا علاج ہے اور اگر نظر کمزور ہوجائے چاہے وہ قریب کی ہوں یا دور کی؟
کیا ایسا کریں کہ دوبارا نظر بھی کمزور نہ ہوں؟
وغیرہ وغیرہ
Noted!
Desi food is fine
Yeah it’s best
Love you 💕
Jazzakallah 🫶🏻
Mujy lazmi challenge karna hy
Inn sha Allah. Stay connected 😍
گڈ جوب
Thanks 🌺
Asalm alkum mujhe bi wight loss Karna hi APK sattt
Waslam. Stay connected and go with the procedure please 😍
Diet plan to btaya ni
Will guide you all. Stay connected 😍
Salam
Waslam ✨
Hm story ni lgana chahen to?
Phir mujhy kese pta chale ga that your are in the challenge or not. So you have yo do this little effort too
I hope api Mera 7 8 kg jayen naaa
Inn sha Allah ho jae ga if you will give your best ✨
Shez the Best soullll ...... i really love her.... Allah pak apko himmat day sehat day ameen suameen
Ameen! Jazzakallah 🥺
Or Jo koi b supplements use ni krty wo Kaha jaen
You can use morin g. It’s pure herbal and will help you alot inn sha Allah.
Api kesi hn
Alhamdulillah 😍
Mujhe harmonal imbalance hai mujhe supplement Lani Hain lakin weight loss nhi karna mein ny ?
Jee ap morin g ke sath healthy eating pattern follow krein it will help you according to your situation
Han api Maine bhi Kaha tha k abhi zinda hun to jee lenay do 😂😂😂
Apko zinda rehne ke lie apni health ka bhi buht khayal rkhna hoga
Asslam o alaikum but mera account private apko personal ma pic send krdo
Waslam. Ap apne private account pai lga kr mention kr skti hain
Ap ki aiding kiya insta ki
Yumnachattha
Insta nahi use ker sakti pleas ap whatsapp de dein
You can msg on 03444643511
Thanks a lot
plz apna whtsapp no dy dy
03444643511
A salam o alikum G ap apna whastp number send Karr muje added bhat karna hai
Api How are you 😍 Good bless you 😍
Jazzakallah 🫶🏻
آپ ایک ویڈیو ایک پروگرام نظر کمزور ہونے پر نظر کی کمزوری پر ضرور کریں
کہ کیوں نظر کمزور ہوتی ہے؟
کس وجہ سے نظر کمزور ہوتی ہے؟
کیا کیا وجوہات ہے؟
کیا کیا احتیاطیں ہے؟کیا کیا پرہیز ہے؟
اس کا کیا علاج ہے اور اگر نظر کمزور ہوجائے چاہے وہ قریب کی ہوں یا دور کی؟
کیا ایسا کریں کہ دوبارا نظر بھی کمزور نہ ہوں؟
وغیرہ وغیرہ
Noted!