Hi thanks for the video! My recent mri reported showed Hindfoot Valgus and pes Planus in non weight bearing. Would these exercises work for this? Thanks
Hey there! So this movement increases hindfoot valgus, which is more consistent with high arches. It sounds like you're dealing with a arch collapse and excessive hindfoot valgus, so this may not be the best for you. If you are interested in a detailed evaluation to get you on track shoot us an email at info@thecharlotteathlete.com. We do virtual visits as well if you live outside of Charlotte! -Dr. Andrew
Hi thanks for the video! My recent mri reported showed Hindfoot Valgus and pes Planus in non weight bearing. Would these exercises work for this? Thanks
Hey there! So this movement increases hindfoot valgus, which is more consistent with high arches. It sounds like you're dealing with a arch collapse and excessive hindfoot valgus, so this may not be the best for you. If you are interested in a detailed evaluation to get you on track shoot us an email at info@thecharlotteathlete.com. We do virtual visits as well if you live outside of Charlotte! -Dr. Andrew