Steady steps, a straight figure, and powerful fists: Hong Quan

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Hong Quan is the first of the five famous southern Wushu, which includes Hong, Liu, Cai, Li, and Mo styles. It has a history of over 300 years.
Cai Jingsheng is a Hong Quan coach. He started practicing Hong Quan at the age of six. It's been 40 years since. Before 2007, there was no Hong Quan academy in Shunde, South China's Guangdong Province, so the inheritance of Hong Quan had encountered problems."I did not want to see it lost, so I started up a Hong Quan academy in my garage - the first Hong Quan training base in Shunde." Cai said. Then he started teaching Hong Quan for free for seven years.
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[@thndrngest]

Excellent southern martial art with a rich heroic tradition.

[@josephperkins4857]

True and I just found out Bruce Lee imitator Bruce Le studied this style,along with White Crane and Karate

[@FabianKreutzerSound]

This style looks interesting 👍 Also love the path he walks and the family story 🫶

[@satnamo]

Red fist Hong quan was born on the battlefields of ancient China

[@geraldbrown2893]

This video has inspired me a lot as I begin myself to study this kung fu style of Hong Quan! 👍🏿👌🏿👏🏿☯️🫸🏿🤛🏿🙏🏿💐

[@Crowbot3K]

I can really see how this style correlates to Karate emerging in the Ryukyu Islands. Very similar techniques and training.

[@georgeshek6531]

Good to pass down the martial art but must also teach in the original form using the Cantonese terminology

[@juandiegocorton9778]

Nice family.

[@valdeciribeiro6704]

Treinamentopezado🐼

[@thomastsang1]

Support from London

[@waimengcheong6881]

洪拳❤❤❤

[@JrueLao]

可以看出這個系統應該是很重實戰對打的，有對打才會進步快，因爲所有身法手法的精髓都在對打裡，不在套路裡，那只能算是基本教練

[@ragdollcatledaandherbutlerstef]

Of course without sparring all the systems are useless in a real fight

[@steventan6124]

I want to learn hong quan

[@lionff7992]

No learn wing Chun 😡

[@FunAtStreaming]

For your interest, 10 Catties = ca. 5kg

[@yancoffee1075]

洪拳在香港真是相堂有名

[@1mataleo1]

Lucky man to have found a wife like that.

[@EvgeniiErman]

🧡💣💯

[@hmm4099]

To me, why does it look like earthbending in avtar series? The inspiration of earthbending?

[@murilocaruy]

The bending styles are modelled after real KF styles. Earth = Hung Quan, Fire = Northern Shaolin, Water = Taichi, Air = Baguazhang

[@kandiapple7531]

He needs to teach kids basics better
Like learning to fall

[@LenapeSusqehannock]

LIFE. ART. CULTURE. A SMART SCIENTIST IN A LAB. SMARTER THAN THE WHOLE UNIVERSE. SWALLOW THE SEA

[@markohu]

shunde is the birthplace of bruce lee parents, there is also a museum about bruce lee there.