The Secret to Meaningful Relationships: Mastering the Art of P.A.U.S.E. | Liz Coleman | TEDxFolsom

Looking for deeper, more meaningful connections? What if you could hit pause on your life and truly connect with those around you? In this deeply personal talk, I introduce the P.A.U.S.E framework-Present, Appreciate, Understand, Support, and Elevate-to transform our interactions and foster genuine connections. Through heartfelt stories and real-life examples, discover how simple shifts in our daily interactions can create a ripple effect of positivity and deeper relationships. Liz Coleman, a Professor of Communication Studies, is a passionate instructor, coach, speaker, and mother of two incredible boys. She holds an M.A. in Instructional Communication with over 15 years of experience in the field. Her personal journey underscores her commitment to transformative communication, enriching her life and those she assists. Liz has had the privilege of guiding hundreds of individuals toward overcoming challenges such as speech anxiety, improving relationships, emotional intelligence, leadership skills, and navigating conflicts with confidence. Her expertise is sought after by successful C-suite leaders, entrepreneurs, individuals, and organizations, highlighting her mission to unlock human potential through masterful communication. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@karlmiller6721]

Liz has made such a powerful impact I'm my life with her professional Communication Coaching. This talk embodies the Power of PAUSE and I love the acronym and the influence gained by practicing this in my daily interactions with fellow humans.

[@JacobRangel]

Beautiful how she weaved such a personal story into sharing this framework for being more connected!

[@carolinekrolicki6880]

Hey!!! I know her!! Great job, Liz. Thank you for being vulnerable, candid, and impactful.

[@elizabethcoleman6339]

Hello! Thank you so much! I'm glad my talk resonated with you. Your support means a lot to me.

[@Mysoulwhisper]

Great Ted x, Liz! Being present both mentally and physically really does wonders! Thank you for reminding us of the importance of being present in the moment with our loved ones!❤

[@InspirationalChatterbox]

What an incredible talk from start to finish! I love the framework provided for having more meaningful, authentic, heartfelt connections. Such a great reminder to be present, truly listen, find the good, and be generous to others and to ourselves! Loved the authenticity and vulnerability as well. Wonderful insights and story!

[@baracobara]

This connection framework is SO simple and SO impactful. It was excellently delivered as well. Thank you so much for sharing it with us!

[@user-vc4hw3jn1f]

Thank you for this inspiring and thought-provoking Ted Talk. It inspires me in many ways and motivates me to do better.