Back to strength training - full body day

The daily self care of Claire Louise Hay on tropical island Koh Tao.
Check out my Tarot channel / behealing
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#kohtao #selfcare #fitness #postmenopause #over50

[@ClaireLouiseHay]

Thanks for watching!

[@Edgycoo]

sweet peach

[@truecanadian8254]

Can you please upload the bench press scene without speeding up? Arms and shoulders are phemomenal. Thanks.

[@ClaireLouiseHay]

Sure can, I'll upload it as a short