Love the self-motivation 😊 Keep trying, little by little, and you will find the right balance that fits your life. Don't just maintain yourself, but live 💖
The girls I watch that are in Japan to work, they cook food for about 2-3 days so that when they come home they can warm up or they take it with them for their lunch. They also buy bread, bananas and other things. The prepared food they buy is usually discounted and that’s when they buy it and they buy a lot. They use it for lunch meals or dinner when they come home. They do cook but usually it’s for more than one meal because they are short on time off like you. I cook differently for myself because I’m vegetarian and my family isn’t but I try to prepare vegetables and freeze portions so I can quickly add hot water to make individual size soup for me and I also cook a few things so that I just warm up for my meal. It does save money, time and better for me. I think you’re already aware of the benefits …it just needs time to get into the habit of doing it. I say, to do what you can and adjust for time and your energy because you need rest too. Thank you for sharing …it helped remind me why I do this too. 🙂
Hi Roy… make sure you buy a good quality multivitamin. I have exactly the same problem as you at present… I have a lot going on and my routine is totally gone. I’m eating crap… not getting to the gym as much and feeling pretty crap. Many consider routine humdrum, but it can be a life saver sometimes. It works for me. So I’m determined to get back some form of structure. Remember… a good multivitamin. Take care my friend 😊😉
Hello Roy from Philippines 🇵🇭🇵🇭 im your new subscriber ,, ill watch your vlog because im curious about the life being alone in another country how you survive your life in everyday... Fight fight ❤❤
Mi querido amigo Roy, entiendo que por el trabajo y estudio no te de tiempo de cocinar comida adecuada y saludable, pero podrias comprar, cocinar y ponerlo en el freezer, para cuando llegues podrías calentar y comer tranquilo, alguna forma vas a encontrar para comer saludable y todas las comidas ! estas muy delgado, por favor compra vitaminas y come mas carne y verduras! Tu cabello y barba se ven genial, creo que aunque seas pequeño te puedes ver mas varonil jaja Tienes lindas manos pero cuidatelas por el frio humecta tu piel con cremas, asi no se resecan y lastiman. Entonces siempre leo los comentarios que te dejan los demas seguidores y no sabia que vivias con mas gente en el departamento! osea viven juntos ? y se llevan bien, no surgen problemas? Roy tus padres y hermanos de Vietnam miran tus videos? aun nose como es tu familia ? un saludo para ellos! diles que tienen un hijo tan amable lo criaron bien ! :) Bueno se acercan las fiestas navidad y año nuevo donde pasas las fiestas ? las festejas ? Perdon por siempre dejar mis comentarios tan largos y siempre preguntar mucho soy asi :) Bueno un abrazo cuidate mucho si ? Mika :)
@@jimjimgl3 Thanks for your comment, but the kitchen and house are shared and there are 2 other people using it, so Roy can't clean it all the time. If Roy cleans it, it will be used by someone else and will be the same again. Roy apologizes for making you feel unclean.
Thanks for your comment, but the kitchen and house are shared and there are 2 other people using it, so Roy can't clean it all the time. If Roy cleans it, it will be used by someone else and will be the same again. Roy apologizes for making you feel unclean.
![[Vlog] Non-Stop in Japan 🇯🇵 Night Shift, Morning Vlogs, Only 4 Hours of Sleep!](/img/n.gif)
Love the self-motivation 😊 Keep trying, little by little, and you will find the right balance that fits your life. Don't just maintain yourself, but live 💖
I wish I could find a Roy in my country, very kind, smart, hard working person 👍👍
Vegetables and fruit help keeping your gut healthy, which in turn makes you feel better both physically and mentally.
Varia cosas que mencionas hacen mucho sentido, mucho animo en este proceso
Hello goodnight ❤❤❤❤❤
The girls I watch that are in Japan to work, they cook food for about 2-3 days so that when they come home they can warm up or they take it with them for their lunch. They also buy bread, bananas and other things. The prepared food they buy is usually discounted and that’s when they buy it and they buy a lot. They use it for lunch meals or dinner when they come home. They do cook but usually it’s for more than one meal because they are short on time off like you.
I cook differently for myself because I’m vegetarian and my family isn’t but I try to prepare vegetables and freeze portions so I can quickly add hot water to make individual size soup for me and I also cook a few things so that I just warm up for my meal. It does save money, time and better for me. I think you’re already aware of the benefits …it just needs time to get into the habit of doing it. I say, to do what you can and adjust for time and your energy because you need rest too. Thank you for sharing …it helped remind me why I do this too. 🙂
Happy Holiday to you Roy❤.
Enjoyed the video as always.
Keep fighting 😊
Hola hermoso saludos desde milwaukee ❤❤❤❤❤❤❤
Hi Roy… make sure you buy a good quality multivitamin. I have exactly the same problem as you at present… I have a lot going on and my routine is totally gone. I’m eating crap… not getting to the gym as much and feeling pretty crap. Many consider routine humdrum, but it can be a life saver sometimes. It works for me. So I’m determined to get back some form of structure. Remember… a good multivitamin. Take care my friend 😊😉
Oh I almost forgot …when my husband has his morning coffee he has it like you (cold) so I add protein powder and supplements to help him
Hello Roy from Philippines 🇵🇭🇵🇭 im your new subscriber ,, ill watch your vlog because im curious about the life being alone in another country how you survive your life in everyday... Fight fight ❤❤
Mi querido amigo Roy, entiendo que por el trabajo y estudio no te de tiempo de cocinar comida adecuada y saludable, pero podrias comprar, cocinar y ponerlo en el freezer, para cuando llegues podrías calentar y comer tranquilo, alguna forma vas a encontrar para comer saludable y todas las comidas ! estas muy delgado, por favor compra vitaminas y come mas carne y verduras!
Tu cabello y barba se ven genial, creo que aunque seas pequeño te puedes ver mas varonil jaja
Tienes lindas manos pero cuidatelas por el frio humecta tu piel con cremas, asi no se resecan y lastiman.
Entonces siempre leo los comentarios que te dejan los demas seguidores y no sabia que vivias con mas gente en el departamento! osea viven juntos ? y se llevan bien, no surgen problemas?
Roy tus padres y hermanos de Vietnam miran tus videos? aun nose como es tu familia ? un saludo para ellos! diles que tienen un hijo tan amable lo criaron bien ! :)
Bueno se acercan las fiestas navidad y año nuevo donde pasas las fiestas ? las festejas ?
Perdon por siempre dejar mis comentarios tan largos y siempre preguntar mucho soy asi :)
Bueno un abrazo cuidate mucho si ?
Mika :)
Must make you feel good to have a clean apartment...
@@jimjimgl3 Thanks for your comment, but the kitchen and house are shared and there are 2 other people using it, so Roy can't clean it all the time. If Roy cleans it, it will be used by someone else and will be the same again. Roy apologizes for making you feel unclean.
Hello Roy how are you🙏🏻❤👍🤝💪💪😵💯
ভাইয়া দয়া করে রান্নাঘর টা পরিস্কার করবে। আর তুমি এই শীত কালে কোল্ড কফি খাচ্ছো আমার মনে হয় তোমার মাথায় সমস্যা আছে😂
Thanks for your comment, but the kitchen and house are shared and there are 2 other people using it, so Roy can't clean it all the time. If Roy cleans it, it will be used by someone else and will be the same again. Roy apologizes for making you feel unclean.
@RoysDailyLife ohh sorry Roy
sorry friend, have a nice day
Why don't you have a Boyfriend? ❤😮❤