17 min twerk workout with Jamie
ฝัง
- เผยแพร่เมื่อ 14 ก.ย. 2022
- Hey yall. It is not a twerk tutorial. This is a workout. So if there is something you can't do, please don't be sad. Enjoy and have fun
Book an online private session with me to receive personal feedback. I will create a personalized program, and together we will work towards achieving your goals in the dance world. Tap here for more details: taplink.cc/dr.jamie
Also, let me know if you like working out together. And I will shoot another one
Music:
1. twerk mixtape by Denisov
2. Sour soup by Jeff Kale - บันเทิง
GIRL thank u so much for this. I tried it out of curiosity and damn it does burn! Love your energy and positivity. I didn't know we girls can twerk like that. I aim to be as good as you, so looking forward to the next one!
Who watched the entire video without working out 🙋🏾♀️
Yupp
@@JoJo-vi6xx 😇
Definitely not twerking 😂 but a pretty good workout. Good job! 😊
Jamie, that's what we needed 😍😍 thank you so much. That's really the best twerkout in my life ❤️
Thank you!!!!! THIS is a workout I can look forward to every day, so much fun!!
I didn't have motivation to workout today but I pushed myself and thought about looking for something outside of my comfort zone..thank you for this fun one!
Yeeeeaaahhh. I'm
So glad thy you enjoyed
Love this! Do more please!! Had tons of fun working out today
I love all of your twerking videos!! Keep them coming. I have a couple of uterine issues and getting the blood flowing has helped with pain and discomfort. Gets the energy flowing ❤
girll you absolutely need to do more of these. I love everything about this workout, your energy, the way you move, the video style. I cant really find a cardio dance workout that i Like more than this one
Yaaass! I'm planning to go live next week with some dance work out. You can join me, or, I will upload that as well
Hey girl, have you checked a new twerkout? th-cam.com/video/nlZHuEqCxXo/w-d-xo.html
@@jamiliaskin yessss.... Looking forward to trying it tomorrow
did she get you wet too
more booty shaking
This is what I need !! your so amazing❤ love your energy Thank you
Listen can't wait to try this 😮😊 I was looking for something like this for soooooooo long. Thank you
Girl, nice job! You look fab & I REALLY appreciate moves now that I’ve tried… you taught me how to do with muscles in a runners rear end;)
Thx u❤️
woow, i was waiting so much for this😍😍 amazing workout! plan to do it everyday💪🏼🔥
This was harder than I thought muscle wise !! I'll definitely try it out again!
This was so fun and so educational! Great workout 😍
This!!! This one video made me subscribe!! Please do more videos like this!!! Working out was never fun until I started dance workouts. This is perfect!
Stay tuned. It's gonna be more tutorials ❤️thank you for supporting
Subscribe to nastyass
The key to motivation is doing hot girl workouts. I can't stand the geriatric ones I feel so low level while here I felt myself again thanks
The edit was so funny haahahhaa I love yooou. Youre amazing
Love this workout! Also love your style!
Jamie thank you so much for your twerkout! 🔥🔥🔥
I participated 3 times in your Twerk Academy and I’m so happy to do it again with you!
Everything that you’re doing is very important to me! I’m looking forward to take part in your next course!
Twerk academy, tell me you're not serious.👀
Yayyy, thank you my dear ❤
Going to do this exact workout with my coworker tmw at the gym. Thank you! 🤗
Fitness class of my Dreams!!!!! Thanks Jamie, you’re a star!
Yayyy.I'm so glad that you enjoyed it :)
The fact you also mentioned about boys is really polite, because we know that nowadays not only girls want to excercises their booties 😌
Stop the cap!
Absolutely fantastic!!!! Thank you so much!
This was so much fun, thank you!
Thank yooouuuu, I am feeling amazing after this. Greetings from Colombia!♥
I absolutely loved this workout I just finished now and i feel extremely amazing
😍im so glad to hear that
thank you jamie!!! that was ffire ❤🔥❤🔥❤🔥
LET'S GO JAMIE❗🤸🏾♀️🤸🏾♀️🤸🏾♀️
YOU LOOK FABULOUS SIS❗
This was fun, we're feeling your energy in Motown!!! N/S!!!
It was nice! I'm not a dancer but even I could do those moves 😄
This is amazing!! I felt my legs burning
did she make you wet?
Cool workout. I kept it for myself!)
Yeaaah it was amazing)) Thank you so much. Let’s do more twerkout🔥
Love this girl! More of this fire please ❤🔥😃
Nice work out ! 😂 it was fun
Спасибо за тренировку! Заряжает 🔥🔥🔥
Loved it!! ♥
THIS IS AWESOME!!!! thank you for this video!!!! I want to mooooreee twerkout!!!
Your alignment is great! Experiment with not straining your tendons, it can feel really good ☺️
Time literally flew by loved the workout ❤❤❤
Loved it Jamie, thank you
This is not twerking. But you look like you're having fun and if people are enjoying it, that's all that matters. ❤
Agreed
I agree, looks fun but it’s not twerking
@Rebecca Muniz not this.
@@jordanstone9926 então o que é?
@@starlyfafa Look it up, educate yourself. I can’t explain it. You literally gotta see it. Look up “Twerk” by Cardi B and the City Girls and see how it’s done. Twerking is an art form. The way the booty moves is hypnotizing lol. You can get low with it, high with it, twerk in a split, etc. 8:25 got me dead tho bc wtf is that 😭 she said don’t be stiff nd she stiff asf.
i loved this 😩💕🤣
I would do this
Looks fun!
I enjoyed the workout, and I am looking forward to following your workout videos. I hope you upload more workout vidoes😀
For sure babe
Love itt ❤️❤️❤️ I can't do everything 🤣🤣🤣lol but I enjoy 🤗🙏😃😍
i love dancing sm ^.^ i got hella energy rn which is good bc i been rlly depressed these past couple weeks, feeling rlly good about myself rn!!
I'm so glad 🫶🏽
Absolutely love it ❤
Beautiful tutor oh God you just made me tweeking and more for over 17 min!
Yesssss queen
Такая красотка😍 спасибо, очень классный формат❤️❤️
she made me feel saaaxy! please upload more of these!
I am freaking sweaty,absolutely adorable
Кайф! Такая заряженная разминка, сразу включаешься в танцевальный ритм🔥
Так здорово 😍
Love this!!
I love ittt, keep doing thiis videos please
I love this work out thank you
I need more of these!!!
This made me sweat so much and this is the first workout I’ve done where the time passed by so quickly !
ok so i stumbled on this at 230 in the morning and now I am standing in my dinner room bending my knee at light speed
Too good ! I love it
We need more content like this!
Yessssss girlllllll but I had to stop at the leg shake tho😭
Hi, what happend?
Булки горят! спасибо за тренировку, милая!
Hi from north Dakota 😀🤚 and I'm native American and I say that your very beautiful woman 😊❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ and I subscribed to your channel and I don't regret subscribing and I still got this pow wow to go to this month I'm going to be dancing im looking forward to that and I really enjoy this vid 😊❤️
Thank you 🥰
Я так соскучилась оказывается по тверку, Джеми, спасибо 🥺♥️
In humans who have a soul AND a spirit, the heart stands out the front inside the body.
I loveeeeed it I just need more and more.
You are so amazing. Chinese never twerked. Gonna come back everyday to learn this!!!!!!!
I asked one-time random Chinese girls and they told me the same: that they can't twerk because they are Chinese🤔 I didn't know about that
I wish you a good first-time twerking 🫶🏽
You're not gonna learn it here. This video is not twerking.. it's popping at best.
Pls pls more like this, I'm begging you hahaha
Respectfully..this is NOT twerking. However she's stunning and this looks fun!
Great workout 👏🏻👏🏻👏🏻👏🏻 thank you!
you get wet watching her?
Eres toda una maestra ❤
I loved i will do it tomorrow and all the days haha
Ohhhhhhh!!!!Best😍🔥🔥🔥
"Imagine you cocktail in your hands" hahahaha thats my actually why I workout in my house cause I always do my routine and start dancing too an also being sexy too ahahahah.
Jamie, thank u for such a great twerkout🤩 you’re amazing ❤️
Have you already tried it?
@@jamiliaskin not yet, but tomorrow it will be a really sweaty morning 💪😅
Gonna do this as a warm up 😂
Imma try this even tho I ain’t got no rhythm 😂
Классно. Мне понравилось. Thanks ❤
Thank you!
I looked like a potato but I loved it 🥺🌹
I love it♡
It's amazing good!!!
love love love✌
It went by so fast it was fun
Классно😍😍 очень классный формат
Блин с этой новой прической в этом свете с этой картинкой 😱😱😱🔥🔥🔥🔥красиво и очень качественно
Так понравилась, что сделала два раза подряд))
Amazing!
at the end of the day you make alot of 13 year-old boys happy .... and me
Do you compare yourself with 13y.o boys?🤔
@@jamiliaskin why do you ask implications when the comment is right there for you to read?
you just taught a lot of men to twerk
I am just so surprised of how people have that control on their hips and butt, I can’t do it lol
Це ахіренна розминка 🤩
Я - циркова артиста та танцор в цирку в нью Йорку ,маю треніровки та варм апи кожного дня . Все так набридло і не маю м’якого сексуального результату , але після твого відео 🎉❤ лав ю , мадам Джемі це дуже круто
Wow it's like TH-cam spying on me it suggested this to me . I just did tewrk in my bathroom and i was thinking i want to learn it.
You are welcome ❤️
Like it just for warmup do not do stretching it is for cool down
Never twerked before but would like to learn how for fun. I just dont think my back injury or weak knees will allow it. Is this a beginner video or do you have others a bit slower speed?
It's not for a beginner actually. If you have sharp pain in your knees don't try twerk like megan thee stallion video. Im
Gonna film more simple tutorials
Please do more this workout moreeeeee
Love iiiiiiiit🥰
I give one idea . Create your own green screen studio and dance inside of it ! Than you may be able to even sale that video for a people who may use it in a music clips etc . But just make sure the angle of the video camera dont cut out some parts from your head , hands or body in time of recording !