Heyy, I had back surgery because of a herniated disk a few years ago and was thinking maybe I shouldn’t be trying to do these kinds of movements because of it. But your comment suggests otherwise?😍 haha
Brruuhhh ive been crying from laughing for the last 5 mins because of this conment. I got asthma 😫😫 i cant be laughing like this im already wheezing 😭😂
I just wanted to say that I've been trying to learn this forever. I've watch so many tutorials and just never got it. I went from 😳 to 😱 to 😠 to 😃 thanks to you! I saw your video and i finally got it! You are an excellent teacher. Thorough directions and super encouraging! I just love your vibe.
It is a workout! You are literally shifting most of your body weight to your knees. I'm sweating 😂--but getting better! Just keep practicing ladies ❤ I would love to have Kelsey as a personal trainer she is so encouraging!
+areeb1296 Society has made it looked slutty "thank you so much Miley ! 😐" I liked it better when black people did it and no white person had shit to say
Thank You. From a 42 White Gal who literally won dance comps but for some reason couldn't get this down. I SHARED you video on Facebook. Love ur attitude. THANK YOU. I'm excited to show my husband of 22 years I can still got it. XOXO
you make twerking cute which is what i like. it's not slutty or sexual. it's cute and fun! thank you so much. as a black woman, i've learned from you for my bf!! thank you from the bottom of my heart honestly. i know there's more like you, but you're the first i've seen, so thank you!💗💗💗💗
My mom wouldve killed me if she caught me doing this.... its soo.. sad that she twerks better than me and she didnt even watch this video... AND she has back problems... she is blessed by da lord lol
anushvivek choudhry you're probably like me and start with your back already sorta in you have to throw it up not out lmao that's wat i got from this video
The best tip I got that finally got me able to do a basic twerk is to start with your hands holding your hips so your thumbs are towards the back and your fingers are towards the front of your body. First practice twerking in by pushing your thumbs against your but to help you know which way you are moving. Once youve got that down you can use your fingers to push back and go that direction like she is doing in the video
Thank you so much. I was so nervous to try but you broke it down enough where my very uncoordinated self could do it. You are an amazing instructor. Thank you again.
eat enough to give you energy, do easier exercises if you can't do this - warm up first, walk around and bend and stretch, then try to hold the twerk position if you can, then try wriggling your back a bit, then try twerking.
XD I got a best friend who has a booty ...well uh nothing 😂😂 she is as flat as a cutting board, flat as a ruler would be more accurate 😅😅we both were in the same boat til I started eating through puberty 🤣🤣 wait til extreme stage 2 of puberty hits u gurl
“LADIES LISTEN UP!” “DON’T CARE ABOUT BEING EMBARRASSED!” “YOU DO YOU!” “ITS YOUR BODY, DON’T CARE ABOUT BEING JUDGED BECAUSE THAT PERSON DOES NOT WANT TO SEE YOU THRIVING!” “ALL OF US ARE QUEENS! EVERY SINGLE LAST ONE OF YOU”✨👸👸🏻👸🏼👸🏽👸🏾👸🏿✨ “NOW GET OUT THERE AND SHAKE WHAT YA MAMA GAVE YOU!!!”🤩 ✨P E R I O D.✨
Yayyy... !! 😁 I'm so happy I did for the first time and I did it so well. I also got a little squats along with twerk dance.. You're the best teacher I really wanted to learn Step by step. ❤️🙏 Namaste from India
how come it looks like it comes so natural for some women like it looks stiff when I do it even though I really try I get hella tired or I look like I'm trying too hard
aye you are so right...i have been practicing and checking in the mirror... looking more natural...not as stiff. not perfect but its looking alot smoother than when I first started ... becomimg more creative with fluid movement. hi five!
lol I actually tried this and it improved my technique....there's one problem tho...I have nothing to shake so it doesn't look like her twerking even tho we're doing the same thing
AAAAAAAA!!!!! I DID IT!!! I have tried a couple times before, but this time I felt it bouncing around back there in my but and thighs!!! OMG! SUCCESSS.
teacher: so what did you learn during the corona crisis? Me: well....
You could always just lie lol
@Anya Johnson 😄😄 don't feel bad u not the only one. I think I just hurt myself,😂😂
Teacher: how are you keeping yourself occupied in corona? Me: jackin o- playing video games!, like why tf they asking these questions
ARMYYY
@Anya Johnson 🤣🤣🤣🤣
Her: back, back, back ,back, back...
My Body: crack,crack,crack,crack,crack
LMAO😂💀😅💀😅💀
LOOOOL
😂😂😂😂
Why arent you famous yet-
🤣🤣🤣
Her: 🍑 going up down and shaking
Me: 🦗🦟🦗🦟🦗🦟
Same for meeee ! 😩😂😂
😂😂😂😂
😭😭😭😭😭🤣
Me toooo😭
Same here😂😂😂😂
Love it. As I physical therapist, I’ll be recommending this to clients with back and knee problems! Fun way to rehab
Heyy, I had back surgery because of a herniated disk a few years ago and was thinking maybe I shouldn’t be trying to do these kinds of movements because of it. But your comment suggests otherwise?😍 haha
@@daydreaming956 NO! Extension ain't good for herniated discs! Check with your doctor.
This Iconic
when your learning to twerk at 4am and ur mom calls you saying why’s there so much noise coming from ur room😭.
omg same just happened to me💀 exactly at 3:17 am
no name Hahahah for real I’m the same way
😂😂😂😂😂😂😂😂😂😂
Wtf this just happened to me but she texted me it is 4:47am rn
no name - corona really got me out here doing this at 4:45am
Bro I’m trying but it looks like I’m having a seizure 😂😂💀
Ahhhhhh I’m deaddddd😂😂💀💀
I also cannot
lmao same
Hahahahahahahahahahahahahahahahahaahahhahahaa
These comment I can’t 😂
Her: back,back,back..
Me: Oh that looks easy
Me: *tries it*
Also Me: *hears bones rattle*
🤣
Oh l thought it but l'm wrong
😂😂😂😂😂❤
Brruuhhh ive been crying from laughing for the last 5 mins because of this conment. I got asthma 😫😫 i cant be laughing like this im already wheezing 😭😂
my back popped when I tried-
she's like back back back back
I'm like back pain, back pain, back pain , back pain
Bluie 96
omg so funny but true
Bluie 96 😂😂😂😂
I cried😂😂😂😂😂😂😂😂
I'm like snap, crack, pop, snap, crack
Bluie 96 same
I think I broke my....back,back,back,back,back
FREE SHAVACADO lol 😂😂😂
Lmfao!!!! Back back back back back back back
FREE SHAVACADO 😭😭😭😭
FREE SHAVACADO 😂
😂😂😂😂😂
I love how positive this woman is, need more people like her in the world.
truee
skdossjssjsnsjdkdsjkssksjsjssjskksjsjssjssjssjssksjsjsxmxosisjissjskosskdkjdksosjksjskxjdxk
yes for real
yeah!
Aayushi Takte Patil o
As a boy I am telling you, this is the funniest thing that ever in recent times! Thank you for the clear instructions, even I understood how to do it
Her: don't panic
Me: *laughing cause I look ridiculous*
Same
Hahaha....... Same here lol
Me: I'm gonna do this
My body: Am I joke to you?
😆😆😆😆😆😆😆😆😆😆😆😆😆😆🤣🤣🤣🤣🤣🤣
🤣🤣🤣🤣
Same
😂😂😂
😂😂😂
Who else is looking at the comments while watching this??😂😂😂
Julio Alcantara me n they killing me
Lmaooo comments on here killing me 😂😂😂😂😂
As i lay in bed in the dark laughing at the comments
Meeeeeeeee
Me
I just wanted to say that I've been trying to learn this forever. I've watch so many tutorials and just never got it. I went from 😳 to 😱 to 😠 to 😃 thanks to you! I saw your video and i finally got it! You are an excellent teacher. Thorough directions and super encouraging! I just love your vibe.
Ew another one
I don’t even know why I’m here when I’m supposed to write an essay that’s due tomorrow 😂😂😂
Cindy Otchere 😭😭😭😭💃
I should have studied. I don't know also why I'm here😭
I have political theory tomorrow and I am learning how to twerk
supposed to study for an internal medicine final
Died 🤣🤣😂😂
“I’m sweating, I know you are”
Me: in my bed eating Oreos
MOOD 😅
XD
😂😂😂😂😂
Hi there hows your day been hope your safe and well my dear peace be with you always ✌🙏🕊
Frfr
*When Your twerking in your room and your brother walks in💀*
oh Jesus 🤣💀
What the hell did he do?
Lmao 🤣 omgeee
Good..but your hair is a distraction..suggesting putting in pony tail..
And bangs u lmao 😂😂😂
It is a workout! You are literally shifting most of your body weight to your knees. I'm sweating 😂--but getting better! Just keep practicing ladies ❤ I would love to have Kelsey as a personal trainer she is so encouraging!
My uterus just came out! 🤣😂🤣
I snorted 😂
😂😂😂😂😂, omg!
Molika Men-Thlang 😂😂😂😂
Aahahhahwkeoellekdmdm i wasnt ready to see this😭😭
lmao😂😂
Raise one twerk hand if you still can't twerk!!! 🙋🏽♀️
I have raised both hands and even my feet.. Lol
Susan Mwangi lmao same ✋🦶
LOL 😄
I'm in the air...lol
😂😂😂
1 step: have a booty.
Oh shit I don't have :(
If you keep practising it will build your bum muscles and give you a naturally bigger booty
Squats
😔😔i get you am flat and i love that twerking thing poor me
It is a very good exercise though,so let people do that.It's better than them getting fatter and fatter.
+areeb1296 Society has made it looked slutty "thank you so much Miley ! 😐" I liked it better when black people did it and no white person had shit to say
Thank You. From a 42 White Gal who literally won dance comps but for some reason couldn't get this down. I SHARED you video on Facebook. Love ur attitude. THANK YOU. I'm excited to show my husband of 22 years I can still got it. XOXO
Dude this is my workout routine, I do this for 45 minutes 3 times a day I've already lost 12 pounds
+Izzie liebenswert Wow thats impressive!
Are you serious
+rachida mjk completely it's crazy on how tones my legs and ass are now
whoooaaaa I wanna lose weight too.... ill try practice twerk yeahhhh...
Izzie liebenswert i hope to do the same as you ❤❤
Her:I know your sweating!
Me:I'm sweating so much!
Also me:*laying in bed eating candy*
*you're
Also me 😂😂🇩🇿
Same 😂
😁😁😁👌🍆
*You’re
Im so nervous my parents are gonna walk in LMAO
😄so true😭
Same
i locked my door lol
My mum literally walked in😫😫😫 HELP😂
@@phylli_starr my sis walked in
(;´༎ຶٹ༎ຶ`)
you make twerking cute which is what i like. it's not slutty or sexual. it's cute and fun! thank you so much. as a black woman, i've learned from you for my bf!! thank you from the bottom of my heart honestly. i know there's more like you, but you're the first i've seen, so thank you!💗💗💗💗
My mom walked in when she said get low hahahaha now my mom's twerkin better then me lol
My mom wouldve killed me if she caught me doing this....
its soo.. sad that she twerks better than me and she didnt even watch this video... AND she has back problems... she is blessed by da lord lol
DEAD
Elizabeth Garia I wish my mom to allowed me
lol!!!
Soory
I was kinda shy searching "How to twerk for beginners" 😂😂😂😂
I dono how i finally git the bravery to search it😂😂😂😂
Nicole Paredes 😂😂😂😂
Sameee
Same
Same😂
She makes it look so easy and then there's me, a girl who is shaking no shit but a twig 😂
men_yoongay 😂😂😂😂
men_yoongay fr😭💀
Same
😂
Yup..☹️😂😂😂
Me: trying to twerk at 1am
My FBI agent: 👁👄👁
She makes it look so damn easy wtf 😂😭
Jamie Nguyen IKKKK HAHAHHAA
Sûga køokies and min Taé Just started twerking tonight lol And my thighs were burning!! I will feel this tomorrow!
CAUSE IT IS EASY
it is
Jamie Nguyen lol it is
HER HAIR IS FUCKING AMAZING
really though
+Alina Ebert YEASSSSSSSS..hair
Right.GOALS👌😍
I know right
Right I love her hair
I tried this....and I almost fell out my window....ya I'm not very good🍑
😂😂😂😅😅funniest comment I've seen!
hahaha I'm dead....!)
NOW IM SO GOOD AT IT
how do you do it?
Magic Aphmau did practice help!? Lol
This was so fun! I am taking this class on your channel every evening for the next one month. It was quite easy to follow through. Thanks ma'am!
How did it go? Are you a twerking master now?
“do not do them unless and until you’ve cleared it with your physician” done. I’ve got permission from my physician to twerk my ass off.
💀💀
Lool
💀💀😭😭😭
😂😂😂😂
Addmit it, we all tried twerking but failed miserably🤣
Ansari Montes i failed at first and just learned how to do that bach bach bach bacg
Yass
I did it
Damn near fell on my face
@@bicctthh bach
I have booty but can’t twerk 😩😂
Tryyy girl 😂
Bre C me 😂 big ole booty for nothing
Sameeee 😂
Waste of natural resources
i have my flatscreen but yoh!!!😳😳😳 ive twerked my way to the ER 3times😒😂
I look like a cat throwing up a hair ball 💀
And I'm lying on my bed expecting to be a pro when I wake😁
my boyfriend sent this to me 😂😂😂😂😂😂😂
Mine too hahahhaha😂😂😂
+SunniLike same😂😂😂😂😂😂😂
same
Kayidy omh lol
Kayidy oh shit
she makes it look so easy 😱 but her sweating says it all.
it's hella difficult
.
.
Omg. So many likes. 😱
Yes... Thank you
Lol her work out for the day
It is
JT from city girls got me here 😅
lmao the disclaimer asks for us to consult a physician before dancing😂😂
Michelle Jose fr lol like imagine goin the physician and bein like "heey Do u think is okay for me to twerk"Like noo that would be embarrasin😂😂😂!
1:33 *when someone mentions food*
Emotionally Unstable Mushroom 😂😂
Lol😂😂
lol
AHABBABAHAHAHHAHAHAHHAHAHAHAHAHAHAH
💀💀
My brain has betrayed me, when she said back back i ended up on the floor on my back out of breath. lesson; you need to be fit to twerk lol
Chigo Voller use twerking and bigger but subliminals
Chigo Voller fit to twerk lolo
I did NOT search for this!😂
I can't do that BACK
it's so irritating!!!!!!!
Like I'm missing a joint or something
anushvivek choudhry you're probably like me and start with your back already sorta in you have to throw it up not out lmao that's wat i got from this video
The best tip I got that finally got me able to do a basic twerk is to start with your hands holding your hips so your thumbs are towards the back and your fingers are towards the front of your body. First practice twerking in by pushing your thumbs against your but to help you know which way you are moving. Once youve got that down you can use your fingers to push back and go that direction like she is doing in the video
anushvivek choudhry ikr
What kind of name is "Anushvivek Choudhry" lmao
Sis just got a boyfriend and there’s a party today SO YA GIRL GOTTA LEARN HOW TO TWERK FOR THE NEXT 8 HOURS
Literally why I’m doing this lol
I would do the same but I aint never gonna get a boyfriend
Jenny XD LMAO I CANT IM WHEEZING 😂
I'm convinced we are the same person.
Can we get an update on how the party went? 😂
Am I the only one who’s back does not bend like that 😭
You are not alone *crys in a corner*
Not just you
OMG ME
SAMEEE XD
Same.... 💯💯
I think I am finally on the right track. I did not get it at all and had totally wrong form, and your explanation really helped so much. ❤
Welp i just hurt my Back Back Back Back
FunnyBunny 😂😂😂
I'm dead
😂😂
I'm deaddddd asffffff 😭😂😂😂😂😂
FunnyBunny LMAO
I have a major test for my upcoming exam tomorrow and I am here. Dang!
Oh my Universe! Bless me.
Lets be honest, you searched for this
Don’t call me out
No youtube recommended it to me
Right
Sho did🤣🤣
AYAYA __L that still says something about your algorithm
Thank you so much. I was so nervous to try but you broke it down enough where my very uncoordinated self could do it. You are an amazing instructor. Thank you again.
How the hell do people be doing this without their heart pounding like crazy and getting a damn migraine?
???
LmaoRoshi lmaooo
LmaoRoshi cuz they dont lay around all day all year and theyre working on their body and being in form.
You get used to it.
eat enough to give you energy, do easier exercises if you can't do this - warm up first, walk around and bend and stretch, then try to hold the twerk position if you can, then try wriggling your back a bit, then try twerking.
I think i just have broken my spine
Gurl 🤣🤣🤣lmaooooo
😂😂
😂 😂 😂 😂 😂 😂 😂 😂
Minh Loan 😂😂😂😂
🤣🤣🤣🤣🤣🤣
gurlll this isn't working my booty too flat
Size doesn't matter...practice makes perfect
Eat
XD I got a best friend who has a booty ...well uh nothing 😂😂 she is as flat as a cutting board, flat as a ruler would be more accurate 😅😅we both were in the same boat til I started eating through puberty 🤣🤣 wait til extreme stage 2 of puberty hits u gurl
Eat Macdonalds fries
U ain't gotta have a big booty girl.. Jus arch that back
Practice practice practice
U got this girl!
I made it through TWERK HANDS, for tje rest of it I died laughing
Thanks for the tutorial. Now I need to call ambulance...
team 89er 😂😂😂😂
😂😂😂
💀😭😂😂😂
😂😂😂😂😂😂😂😂😂
😁😁😁😁😁😁
I can't twerk to save my soul 😂😂 I'm really watching and trying to learn lol she a good teacher
dede swilley using twerking subliminals but do sublinimals
OMG I thought I was the only one that couldn't twerk
Hope i don't get scoliosis while trying to twerk
jessie THIS COMMENT HAS ME SCREAMING
Aleeshia Archer oh I’m sorry
jessie lmfao
Wkakakka
JT brought me here
Same 💀
Becuse of quarantine people are traying to learn new language, I'm here to learn how to twerk
Same here lmao
Same😂😭😭
Twerk is a universal language.
body language 🤣
I'm learning both 😏
now i see why these girls at the party be sweating and outta breath.
AlayiaShakur omg I almost died I'm trying to learn pray for ME
😁😀😁😁😁😁
Yes!! Its WORK!! 😂
AlayiaShakur lmaooo
yes we be using all our energy
“LADIES LISTEN UP!”
“DON’T CARE ABOUT BEING EMBARRASSED!”
“YOU DO YOU!”
“ITS YOUR BODY, DON’T CARE ABOUT BEING JUDGED BECAUSE THAT PERSON DOES NOT WANT TO SEE YOU THRIVING!”
“ALL OF US ARE QUEENS! EVERY SINGLE LAST ONE OF YOU”✨👸👸🏻👸🏼👸🏽👸🏾👸🏿✨
“NOW GET OUT THERE AND SHAKE WHAT YA MAMA GAVE YOU!!!”🤩
✨P E R I O D.✨
until you hear that belt from your moms room
Yassssssss !!!!! Thank you sooo much❤️❤️❤️❤️
And you're a Queen 👑
Thanks
Yeah girl
Yayyy... !! 😁 I'm so happy I did for the first time and I did it so well. I also got a little squats along with twerk dance..
You're the best teacher I really wanted to learn Step by step.
❤️🙏 Namaste from India
how come it looks like it comes so natural for some women like it looks stiff when I do it even though I really try I get hella tired or I look like I'm trying too hard
Same:(
Keep doing it, the more you practice, the more you loosen up, start slow so you can get how the moves are, and then it comes more natural 😊
aye you are so right...i have been practicing and checking in the mirror... looking more natural...not as stiff. not perfect but its looking alot smoother than when I first started ... becomimg more creative with fluid movement. hi five!
hey who is u
+♚ Q. Lizzy you may be hatin
Who else was just bored and searched how to twerk
Danny Carmona I searched up butts I’m a girl tho
California Twins tf
Me girl that 😂😂😂
Danny Carmona me lol
Meee lmaooo
Not y’all searching “how to twerk”🤣
u too
@@KennedyD24 🌚
😂😂fr
Is it supposed to be painful?
no
it depends how hard you go in, how much back you throw in and how long you do it.
Natalee Larson it's painful at first
Its supposed to be sexy and yeh it is
😹😹😹no
I can do it for about 3 seconds, then the back becomes the front.
😂😂😭😭🤣🤣
😂😂😂😂
lillian barnes 😂😂😂😂😂😂😂😂
Lmaooo
Bro im so outta shape I twerked for 5 seconds and I’m sweating 😂
Me when i twerk
Back : error
Shoulders : error
Booty : oh we do not wanna talk about that
Error
after I completing this tutorial, I can clearly feel my heartbeats
I’m learning this just to let my inner hoe out for Taemin’s songs. 💀
damn that’s a mood
Oh snap 👀
Lmao I’m here for To The Beat👁👄👁
Yasssss
theres nothing hoeish about twerking its black american culture
I love her personality!! :)
is true
Shes like cardi b
same but her personality
JT brought me here!!😂
i think my back isnt flexible enough.
Mira 03 or some SHIT right🙄🤔tf
Mira 03 same
Mira 03 funny that made me laugh
Stretch before any workout.
LMAO "TWERK HANDS"🤗👋😂😂
When hands get a name while training. .........funny?
Try to open a pickle jar with twerk hand!! WITH THE SAME BEAT!!!!
is this a workout or something because i'm fucking sweating
Nikolett Matuz its both
She is sweating too! Lol.
Not going to lie…. Jt brought me here but this been on my mind to learn again 😂😂 I just need to bad knees edition 👀
I thought twerking was sexual not a work out she proved me wrong
both
Cutie Collector I FEEL YOU OMG
Cutie Collector me too...the hell...things girls do for their boyfriends...its tiring
moureen nyamburah girls enjoy it just as much as guys. it's not one sided
Cutie Collector hahahaha
Am I the only black girl who can't twerk??😂😂😂❤️❤️
Fanette Kaboba No sweetheart I'm in the same boat as you
Fanette Kaboba NOPE!
Fanette Kaboba no I deffently can't twerk and I'm black lol
Fanette Kaboba am black,have a flat bootay and can't twerk,if that makes u feel better
I'm a black girl with a BIG booty and can't twerk lmao
I had to scotch tape my feet to the ground cuz I kept falling over into the bathtub.
cyndi _lxyy lmaooo im dying
😂😂 why you in the bathroom tho??!!
I’m crying omg 😂😂😂😂
cyndi _lxyy
That booty must be heavy..
cyndi _lxyy why you in the bathtub
I am watching this 3 am in the morning
i look like the girl from bobs burgers tryna twerk rn....
I’m evaporating😭😭😭😭😭
Me tooo 🤣
🤣🤣🤣🤣🤣🤣🤣🤣
Tina 😂
lol I actually tried this and it improved my technique....there's one problem tho...I have nothing to shake so it doesn't look like her twerking even tho we're doing the same thing
Maybe it’s the type of pants you are wearing??
😂😂
This is where corona quarantine has brought me
Lol
omg a bit of ariana voice , but hey that's super cute
Watching this while in bed with cramps.... not today, not today.
Same
When you're twerking and your family walks in for the "happy birthday"
AAAAAAAA!!!!! I DID IT!!! I have tried a couple times before, but this time I felt it bouncing around back there in my but and thighs!!! OMG! SUCCESSS.
Keep working
Maria Smith haha omg congratulations i mean it! imma get there too, hopefully😅
I aim for that
got a video?
Can’t relate...
JT sent me here 💃🏾
no one:
Literally no one:
me: learning how to twerk while babysitting my siblings.
Lol i feel u but with my niece..lmao
me: that looks easy
also me: tries and looks like a cat hissing
🤣🤣🤣
Lmao
😂🤣😂🤣
For the first time in my life I actually twerked! Thank you girl 💛
The fact that women are studying this and trying to learn it like an art blows my mind, in a good way I mean.
Latinarama it is an art.
Latinarama it IS AN ART
Dance is art
the fact this actually helped me. Thanks sista.