Guided Mindfulness Meditation for a BRIGHT Future - Positive and Hopeful
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- This guided mindfulness meditation is about focusing on a bright future - specifically, YOUR bright future! I want you to look into the future with positivity and hope. We can use meditation and mindfulness to be present, calm, and at peace with everything around us. Embrace healing as you find joy and gratitude in the opportunity of the present. Release anxiety, worry, and fear as you let your mind view a relaxing and soothing future for you with radiant light illuminating your path!
This is a wonderful session for any morning, day, or night. It can even help to calm you before you sleep. The meditation session is 9 minutes long, followed by 3 minutes of ambient music soundtrack to make for a total of 12 minutes. Find a state of calm, zen, and peace for this mindfulness meditation session and enjoy!
In addition to this video session, I am also excited to invite you to enjoy and subscribe to my new channel! - Long-form (2-3 hours) music-only music to relax, study, use as background music, sleep, and work: / @relaxandsleepjourney6587
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Mindful Peace Journey is a TH-cam channel where I strive to create some of the most calming and relaxing online guided meditations on TH-cam - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon!
The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeac...
Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system!
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏 /
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SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
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LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov...
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov...
Online or in-person therapy can be a beneficial health resource!
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All dialogue and music is original by Mindful Peace Journey. The beautiful video of nature and the woods has been licensed by an awesome creator. The meditating person image has also been licensed. Thank you to the Pond5 creators. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe!
Some words associated with this meditation video include: best TH-cam meditation, calming, relaxing, soothing, zen, 432hz, healing, hope, cleanse, attract the universe, aura cleanse, positive energy vibration, deep meditation, peace and light, miracles, grateful, mind boost, let go, deep sleep, positive perspective and mindset, healthy body, healing energy, good vibes, yoga, blocked energy, cleanse subconscious negativity, ambient healing music, inner wisdom, raise and cultivate positive energy.
#hope #healing #mindfulness #meditation
May we all rest within ourselves, free from illusion and false expectations. I'm listening to this and reading the book 30 Days to Reduce Stress by Harper Daniels. It is helping.
Yesss exactly! Let's focus on a bright future! Thank you 🙌
I keep coming back to this one. I began on my internal work journey 6 months ago and you were there from the start. I hope everything is going well for you.❤
U've helped me SO much to overcome my current challenges and sadness...Thank you for sparking a flickering of hope in me again....
Thanks for sharing this meditation with us! Gratitude!
Thank you so much for your lovely meditations. Please carry on and don't ever stop. SO uplifting. ❤
So beautiful, I absolutely love everything about it, thank you so much for all the wonderful meditations you so generously share with everyone to make the world a better place.
Thank you for the beautiful meditation. Gives me hope about my future.
This is absolutely beautiful Nate❤Thank you
More and more grateful thanks Nate. Blessings Elisabeth x
Thank you very much for this meditation.
so incredibly uplifting and helpful thank you 🤍
Thank you so much for this meditation. I have loved following you. You have brought such peace and joy into my life and a great perspective. Much love.❤
This is beautiful!! I am so grateful for you! ❤️
Divine meditation. Thank you.
So supportive & helpful thank you 🙏 I’ll share it 💚💗
Thank you so much! 💜🙏
That was really good. Thank you. 🙏 ❤🙏
Another beautiful meditation Nate! Thank you!❤
Thank you! ❤ have a wonderful day
I want to stay in the present moment more
Ignore the past & future if we truly desire peace...
Great meditation ✨ thank you very much for it 💖
Just so beautiful, thank you so much.
Thank you so much for your amazing meditations! I really like the combination of talking and music. My only request if you agreed of course is if you were able to please make the music more prominent in the mix relative to the voice? Many thanks!!
OK I will give that a try, thanks!
Thank you, that was a great session! 😇