5 Simple Mental Habits Successful People Do Daily

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  • เผยแพร่เมื่อ 3 ก.พ. 2025

ความคิดเห็น • 91

  • @lauriexwang
    @lauriexwang  หลายเดือนก่อน +18

    Which of these 5 mental habits resonates with you the most? Or do you have a daily habit that’s made a big impact on your life?

    • @credobabah3637
      @credobabah3637 หลายเดือนก่อน +1

      ❤🎉😊 Thank you 🙏 Love y'all 🙏 MUCH ❤️ LOVE

    • @kiplamachar
      @kiplamachar หลายเดือนก่อน +1

      Forever student

  • @MummyTuber
    @MummyTuber หลายเดือนก่อน +12

    Habit number 4- Getting comfortable with the uncomfortable, resonates the most with me. I was a introvert till my graduation days and had a fear of public speaking. I took it as a challenge and thankfully after several attempts and shaky presentations I started enjoying it and finally I have a TH-cam channel and make stage appearances frequently. Hey, Can I know your shooting gear and editing software please as I am trying to upgrade my channel.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      Thanks for sharing your story, it's so powerful when we can explore our comfort zone and push beyond it. My kit is listed here and hope this helps on your journey as a creator too ahead: kit.co/LaurieWang/youtube-beginners-kit

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      Also, I edit using Adobe Premiere

  • @jeffking9202
    @jeffking9202 หลายเดือนก่อน +13

    "The moments that scare you the most, are the moments that shape you the most"---In all areas of your life.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      It's so true, that's when we learn from these moments. Life doesn't get easier, but you get got a whole lot better 🙌

  • @aking524
    @aking524 หลายเดือนก่อน +16

    This is amazing, a habit I want to apply is being consistent with eating good and working out. So I can achieve my goals to become a police officer.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +2

      Such a great keystone habit too, both can make you feel amazing to pursue your goals. Can’t wait to hear how you get on 🙌🙌

    • @aking524
      @aking524 หลายเดือนก่อน

      @ Thank you!! 🥰

  • @simonalexandero
    @simonalexandero หลายเดือนก่อน +4

    Thinking bigger in terms of impact changes everything 🙌

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Absolutely! 💯

  • @itsajollyworld3811
    @itsajollyworld3811 29 วันที่ผ่านมา +1

    Started practicing visualisation last year and achieved all that I asked for. Will continue the habit of showing up and add to my current arsenal the others you have listed. Cheers

    • @lauriexwang
      @lauriexwang  29 วันที่ผ่านมา

      That's great and visualisation is such a powerful mental technique. Here is to a great year ahead!

  • @Spirituelles-Neurowissen-Joy
    @Spirituelles-Neurowissen-Joy หลายเดือนก่อน +3

    I like most the 4th. Getting stronger through mistakes or rejections. My best daily habit is trusting god, the universe and myself; and trusting us 3 new after every doubting. So growing in trusting.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      Love that 🙌🙌

  • @Preceda11
    @Preceda11 หลายเดือนก่อน +2

    Laurie thank you very much for this and the other videos. They are absolutely perfect.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      I'm really glad that these videos are helping you on your journey! Looking forward to sharing more ❤️

  • @Sirmister1
    @Sirmister1 หลายเดือนก่อน +5

    It is so beautiful to listen to your valuable content and feeding my visual hunger with your beauty

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      That's very kind and thank you

  • @AstroMathss
    @AstroMathss หลายเดือนก่อน +2

    I'm so grateful to have found this channel 🧠✨❤️‍🔥 I’ve actually been working on number 5 for some months and my mental skills are improving a lot! 🍀

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Great to meet you and thanks for being here 🙌🧠 well done!

  • @dinabaxter5393
    @dinabaxter5393 หลายเดือนก่อน +4

    These are quite eye opening and thanks for sharing these Laurie. I'm going to try visualize more regularly

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Glad these are eye opening and would love to hear how you get on! 🙌

  • @sabrinagonzalez7061
    @sabrinagonzalez7061 หลายเดือนก่อน +1

    Thank you for the inspiration & motivation to implement these habits and make 2025 the best year yet - thank you.
    Happy New Year 2025!

  • @jenniferknight2788
    @jenniferknight2788 หลายเดือนก่อน +1

    Thanks. Listened during my commute to work. Inspired to do my best today!

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      You've got this! Let's make the most of our superpowers 🧠

  • @ThePhilosophyOfNature
    @ThePhilosophyOfNature หลายเดือนก่อน +1

    Thank You Laurie!

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      You are so welcome! Glad this video helped you 🙌🙌

  • @JOHNDANIELS254
    @JOHNDANIELS254 25 วันที่ผ่านมา

    This is so enriching ❤❤thank you❤hugs from UK 🇬🇧

  • @yahayaoyinkansola8258
    @yahayaoyinkansola8258 หลายเดือนก่อน +1

    I really need to try out visualization, I have heard many good things about it, and it looks like something that could help me, but only if done rightly, thanks for sharing this habits Laurie, the way we think really matters to the outcome of our lives

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Glad this was helpful and wishing you all the best in the new year ahead! 🙌

  • @kumarvijay7802
    @kumarvijay7802 หลายเดือนก่อน +5

    To never stop learning and in additional to those 5 habits.
    Practice deep breathing daily for minimum of 5 minutes which makes you mentally stronger

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Thanks for sharing this, breathing is something I need to be mindful of 🙌❤️

  • @cavoneant
    @cavoneant หลายเดือนก่อน +1

    I am really enjoying this channel. You really have great content. Keep up the good work.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Thank you for letting me know and I’m glad the content on this channel is helpful for you! 🙌

  • @derekrossi7669
    @derekrossi7669 หลายเดือนก่อน +1

    OMG! I absolutely love this! These nuggets are creating light bulb moments for me. Thank you!

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Which ones did you resonate with the most? Looking forward to hearing about how these worked out for you in your life 🙌🧠

  • @hilarylawrance4966
    @hilarylawrance4966 หลายเดือนก่อน +1

    I was always unsure about visualization. I am going to give it a go. It can help me get a good start on all that I want to achieve in the next year 😊. Thanks.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      That's great! If you need more resources on this, I'll probably be sharing a detailed newsletter about it in one of my future issues, feel free to stay in touch there. I'm excited to hear about your progress ❤️

  • @ArunKumar-vd6tk
    @ArunKumar-vd6tk หลายเดือนก่อน +1

    Goodness me!! Laurie, you are always a rockstar!!
    In my humble opinion, to FAIL is my First Attempt Is Learning!! So its okay to fail for the first time. I really fail when I don't give it a shot the second time to throw in the towel too early!!
    The Kaizen way of doing things is so important; it helps you develop a level of consistency in learning things. Upskilling and reskilling is the order of the day for personal growth!!
    Am a bibliomaniac; I always feel that habit of reading a lot daily keeps me sort of leveling up my knowledge, whatever little I have
    Most of your points in the video resonate with my values in life, which is intriguing!! Cheers Laurie

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Thank you and for sharing your lessons. It's great to remain an eternal student, as mentioned in the video, it creates dopamine in the brain when learning news things, and actually helps to keep you motivated to fall in love with the process of pursuing your goals.

    • @ArunKumar-vd6tk
      @ArunKumar-vd6tk หลายเดือนก่อน

      @@lauriexwang Yeah 100% true, Laurie
      Its good to be a lifelong learner! Student forever!!

  • @EstherIfeanyi2020
    @EstherIfeanyi2020 หลายเดือนก่อน +1

    Thank you for sharing 😊🙏

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      I'm really glad you found this helpful and thanks for letting me know 🙌❤️

  • @gilltestudent8176
    @gilltestudent8176 หลายเดือนก่อน +1

    Love this channel, thanks!

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Glad you enjoy it and the channel! 🙌❤️ thank you

  • @veroh55
    @veroh55 หลายเดือนก่อน +2

    Thankyou laurie❤😊

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      Glad this was helpful for you too 🙌❤️

  • @walkerskii
    @walkerskii หลายเดือนก่อน +13

    1) Do less, achieve more. Saying "no" is actually empowering, allowing you to focus on things which align with your core values & goals.
    2) Challenge your comfort zone.
    3) Reframe mindset: I "get to" do this. Ask, "what is it that lights you up"?
    4) Embrace micro-moments with gratitude: what if the joy from changing our lives was actually waiting for us in the moments of every day?
    5) Become more present with family & friends, my appreciation grows for the lives around us. We become less focused on what we lack. Ask, what is enough for you?
    6) Focus on what you can control.
    7) Make time for play. Do something just because you enjoy doing it, not because you have to. Play helps you wake up every day with a sense of excitement & encourages inspiration

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +2

      Wow, love this list. I resonate with all of these 🙌 And thanks for sharing these with the community.

    • @walkerskii
      @walkerskii หลายเดือนก่อน

      @@lauriexwang You're welcome! I think you're amazing! Thank you for the generosity of your time, sharing the education

  • @AnnaAwesome77
    @AnnaAwesome77 หลายเดือนก่อน +1

    Thank you for this

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Love sharing these insights with you and thanks for being here ❤️

  • @BlackSojah-oga
    @BlackSojah-oga หลายเดือนก่อน +1

    I love this info❤

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Thank you and I'm glad this was useful for you ❤️

  • @TerraAreiaEBarro
    @TerraAreiaEBarro หลายเดือนก่อน +1

    Thank you Laurie.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      You are so welcome and glad this video was helpful 🙌

    • @TerraAreiaEBarro
      @TerraAreiaEBarro หลายเดือนก่อน

      ​@@lauriexwangYou are important and useful. Nice kiss.

  • @Joe-oo3gi
    @Joe-oo3gi หลายเดือนก่อน +1

    Excellent, thank you

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Glad you found this video helpful! 🙌

  • @Nisaha68
    @Nisaha68 หลายเดือนก่อน +1

    Thank u for this

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      I'm really glad this is useful for you and here is to an amazing 2025 ahead with these mental habits! ❤️

  • @TheWealthyNatasha
    @TheWealthyNatasha หลายเดือนก่อน +1

    Thank you for sharing

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Glad it was helpful and thanks for letting me know 🙌🙌

  • @DEBTFREEMIKE769
    @DEBTFREEMIKE769 หลายเดือนก่อน +1

    Great video👍🏻

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      Glad you enjoyed and thanks for letting me know 🙌🙏

  • @BeOutstanding
    @BeOutstanding 29 วันที่ผ่านมา

    8:25 No such phrase as 'most hardest'

  • @charleshenderson1174
    @charleshenderson1174 หลายเดือนก่อน +1

    Thanks beautiful.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      You are so welcome and I'm glad these are useful to you!

  • @5canwalk
    @5canwalk หลายเดือนก่อน +1

    Sensible stuff

  • @josephlynch2649
    @josephlynch2649 หลายเดือนก่อน +1

    Mental habits as an instrumental value in promoting success. Might you consider enlisting these same skills to encourage collaboration? Rather than embracing your success, the success of the community? the one skill I enlist to encourage me to remain grounded is reminding myself that success is rarely owed to the self.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Well said, it’s really important to also recognise the people around us who lifts us up higher 🙌❤️

  • @DanieleScuteri
    @DanieleScuteri หลายเดือนก่อน +1

    Working out is a crucial aspect to shape a valuable life journey. Still underrated when we talk about mental health🙌 I recently made some video about these amazing world

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      I agree and I think this needs to be explored further and looking forward to seeing more of this being talked about and tested with studies 🙌

    • @DanieleScuteri
      @DanieleScuteri หลายเดือนก่อน

      @@lauriexwang I absolutely share your perspective Laurie! I’ll be following your channel with great interest!😊

  • @AThirstyPhilosopher
    @AThirstyPhilosopher หลายเดือนก่อน +1

    Great tips! Thank you!
    Could you leave your text on the screen for a bit longer? It’s hard to read it.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      Thanks for the feedback, noted and glad you liked the video 🙌

  • @tomas5376
    @tomas5376 หลายเดือนก่อน +1

    It helps immensely if you’re left handed! Think about it!

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน

      Really? How so? Tell me about it.

    • @tomas5376
      @tomas5376 หลายเดือนก่อน

      @ a large percentage of world leaders, entrepreneurs, artists fall into the 10% who are left handed.

  • @viktorijazezere
    @viktorijazezere หลายเดือนก่อน +1

    You need to make a video to explain the difference between successful givers and people pleasers. The latter give everything and achieve nothing.

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +2

      I agree and it's balance between giving without boundaries and becoming a successful giver. One noted for a future video! 🙌

  • @thakorkartik822
    @thakorkartik822 หลายเดือนก่อน +2

    ☘️🤍

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      🙌🙌

  • @redcarpetinvite1888
    @redcarpetinvite1888 หลายเดือนก่อน

    Hope to see YY eat apple and carrot, wish to see that smile on her face ❤❤❤❤❤❤❤❤❤

  • @Saifmansour95
    @Saifmansour95 หลายเดือนก่อน

    Relationships is painful

    • @lauriexwang
      @lauriexwang  หลายเดือนก่อน +1

      If can be, but it also depends who they are and whether we are setting the right boundaries 🙌

  • @oonojoe
    @oonojoe หลายเดือนก่อน

    Visualize Whirled Peas.