Very nice information with positive attitude with gorgeous smile on face...wow u r too much slim and trim ...thank u so much mam for u r good information in hindi
उपयोगी जानकारी देने के लिए धन्यवाद 🙏 शहद के उपयोग के संबंध में मत में भिन्नता हैं। कई आयुर्वेद चिकित्सकों से सुना है कि शहद को गर्म खाद्य पदार्थ के साथ सेवन नहीं करना चाहिए।
Exercise से पहले :- 1 कप ब्लेक टी Exercise करते समय :- 600ml बोयल पानी पीना है Exercise करने के बाद :- 1 सेव , 2 मोसमी 11 बजे :- 1 गिलास मौसमी ज्यूस दोपहर :- दाल , 2 रोटी , सलाद (पानी 1 घंटे बाद पीना है ) 4 बजे :- 1 कप ग्रीन टी 7 बजे :- 5 बोयल वाइट अंडे रात :- 1 - 2 रोटी , सब्जी , सलाद 20 मिनट बाद :- 300 ग्राम पपीता
Bahut badhiye trike se aapne smjhya, many many thanks to u
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Thanku for green tea jeetna aap sundar hai utna sundar trike se sujhav bhi dete
Mam kon c green tea leni chaie...Lipton green tea le skte h kya
Thanx mam.. mai ajj hi pehli vaar use ki hai green tea 🙏🙏🙏🙏🙏
Shukriya mam yah sab batane ke liye 💐
मैडम आपने बहुत अच्छी तरह से समझ आया है
बहुत-बहुत धन्यवाद आपको जानकारी देने के लिए
हमें खेद है टाइपिंग गलत हो गया
आपने बहुत अच्छी तरह से समझाया है
Very nice information with positive attitude with gorgeous smile on face...wow u r too much slim and trim ...thank u so much mam for u r good information in hindi
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Thenks so mach mem bahut bahut sukriya aap ka tarika bahut badiya tha aap ka samjha ne ka 👌🏼👌🏼👌🏼👌🏼
Green tea k bare me aapki ye video best h ...
बहुत शानदार वीडियो बहुत अच्छे टिप्स
Thank uh so much batane k liye👍
Ma'am, kaunsi greenty best hogi please naam bataye ya link sare kare hum order karte hain??????????
Thanks mam very useful clip... Thankusomuch😊😊😊✌👌
👍👍👍👍
thanku so much meam 🙏aapki voice or aapse samjhane ka tarika bhut acha h 👍or aap khud bhi bhut pyare ho 😀
उपयोगी जानकारी देने के लिए धन्यवाद 🙏 शहद के उपयोग के संबंध में मत में भिन्नता हैं। कई आयुर्वेद चिकित्सकों से सुना है कि शहद को गर्म खाद्य पदार्थ के साथ सेवन नहीं करना चाहिए।
Thanks jankari k liye mujhe nhi pta thi
Thank you for information. I have a question .🙋♀️ Is Honey ok in green tea for diabetic patient?
Not at all I am a diabetic patient…u should drink green tea without any sugar or honey or any sweetener…
Vgg
Thnks mem itni achi bat btany KY liye
Exercise से पहले :- 1 कप ब्लेक टी
Exercise करते समय :- 600ml बोयल पानी पीना है
Exercise करने के बाद :- 1 सेव , 2 मोसमी
11 बजे :- 1 गिलास मौसमी ज्यूस
दोपहर :- दाल , 2 रोटी , सलाद
(पानी 1 घंटे बाद पीना है )
4 बजे :- 1 कप ग्रीन टी
7 बजे :- 5 बोयल वाइट अंडे
रात :- 1 - 2 रोटी , सब्जी , सलाद
20 मिनट बाद :- 300 ग्राम पपीता
Very good mam aap bahut ache se grin tea ke fayde batai aapka bhut bhut sukuriya mam
Tq mam kitne din me rijlt dikhega
Mam thanks very important details di he apne
Kya green tea chalu karne ke bad
Milk (dealy) vali tea pi sakte he
Nic vedio kon se Green tea sabse Best h ply reply
U r so pretty Mam 💜
Hello mam kon se green tee sab sa achi h
Aaj bahut achhi jankari mili aapse Thanks ❤️🙏🏿
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Aap ki vdo Shi lgi....Clear smjha rkha hai
Your voice is so sweet mam. Thank you 👏
Mam honey sufer payients bhi lai sakte hai kya
i drink green tea two times a day and also use green tea mask,green tea mask is really good it makes my skin shinny and glowing
Mask kyse?
Mera fat bilkul kam nhi hota
Maine aapki video dekhi mujhe achcha laga
Thank u so much mam aapn mera saara confusion door kr diye
Very nice बहुत ही ache tarike se bataya aapne
Kya din me alg alg time par do bar green tea le skte h
FRANKLY SPEAKING I NVR LIKED GT BCZ OF ITS SOURNESS, BT AFTER WATCHING UR VIDEO WOULD LIKE TO TRY & ONE MORE THING UR VRY BTFUL GOD BLESS U !!!!!!
I m so attractive with your beautiful talking. So nice of U mam.
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Mam jo raat me study krna chahte hai to uske beech me khy green tea 🍵🍵 pi skte hai khy
This is best vídeo ever I have seen thanks for the video
Di Aap Bahut acche se bataye ho very very thankful
How many times a day we have to take green tea mam??
2
2
Mam aap bahut acche se samjhate Hain thank u mam
Looking so attractive 🤩
Hello Mam...konse flavour green tea peene chaiya...
Aap bhut attractive ho😍😍😍
Kon si green tea best H mam ye bta do aap please🙏
Thanks you look so pretty 😍❤️
मैम maximum kitna pani hona chahiye or morning me exercise karne se pehle la ya usake bad me
Morning me naste ke 30 min pahele green tea le sakte he???
Itna btane ke liye thank you mem
Sister Is it OK to use Lipton Green Tea? Please tell me ... 🐼🐼🐼
Hy
Organic is best..try organic green tea only
@@VikramSingh-mm8mi oragnic kon se h
Sb mila k aap bahot achchi h mam love your vedio 😘
Good explanation about green tea
Great video without time waste! Direct to the point! Very useful video
Thanks ...apne ache se define kiya green tea ke bare me
Amazing information
Good 👍💯 percent thanks mam
Di period me green tea pini chihiye ya nai plz daso
Haa
Thanks for your information
Mam jisko suger hai wo bhi shahad dal sakta hai kya
Green tea jab lete Hain to Kya diet plan Karen
यदि आप वजन घटाना या बढ़ाना चाहते हैं और हमेशा स्वस्थ और फिट रहना चाहते हैं तो वॉट्सप करें 7027652502
Bahut achha se aap samjhati hai. Thanks for advice.
8249335923whatsap
Thank you di aapnay toh bahut aachi tea batai mai toh jarur hi piya karungi aab say aap aisay hi tips bata dia karia very very thank toy didi g
Hello ma'am
Ma'am hm abhi asvgandha use kr rhe h to Kya green tee le sakte h
Plz reply ma'am
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Chini nhi dalni lekin kya Desi khand dal skte hn?
Thanks 🙏🏻
Best green tea quality and which is the best..
The video was quite informative and maam your explanation was like amazing 😎
Hy
Thanks maam
Lemon dal sakte hi maam
Thankyou so much Diii 🙏🙏❤️
Mam...morning me nimbu pani to le skte h... Fir brakefast k bad green tea le to
Thanks so much ❤️❤️
boht boht dhayavaad ji God bless u all ji
Thank u so much..... I will try this
Kucchh fark padha is se ya nhi
Nice video thanku😊😊
It's to helpful 👍
Per madam sham ko panch baje pee sakte green tea
Koi bolta h green tea m honey daal skte h koi bolta green tea m honey nhi daalna chahiye smjht nhi aata kuch 😂
Same
Kya sugar wale patient bhi green tea Mein shehad milakar Pi sakte hain
Can teenagers canndrink this(15)years...
Yess
@@simranpeerajade Tq
Hi kanchan didi .mujhe fit rahne ka tarika acha lga .I apply
Can breastfeeding mothers use green tea or lemon tea.
Good
In some amount take a green tea
Mam morning me excersise ke baad pi sakte hai green tea
Please tell 🙏🥺
Thanks mam for giving this important knowledge
Mam feed krate tym b green tea le skte h kya
Lukewarm green tea or warm green tea which is better?
Lukewarm
Mam ap kon si brand ki green tea lete ho
Mam green tea me honey dal skty h iska koi nuksan to nhi hota plz mam riplay jrur krna kuch log mna krty h
Thank you so much 👍👌☺️😍🥰😇
Aapka weight kitna lose hua ? aur kitne mehne aapne piya?
Bolo
Mam isme kuch chije khane koi problem to nhi h na ??
Hello mam, agr green tea pina shuru krenge to kya jo normal tea pite hain use chhorna padega?
😂😂chai lover
Delivery k kitne din bad pi sakte hai
Thank you so much mam🙏 you increased my confident 🙏
Mam isme honey le sakte hai kya
Mam kya green tea se sirf stomach ki charbi kam karti hai
Hnji
Konsi brand ki green tea achi h
thank you so much for the information
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Green tea Mai lemon add kr skte ha???
Thank you so much Sister
Mam mai job me jati hoon to kya raat ke dinner ke baad green tea le sakti hoon kya,
Thank you 🙏🙏
Vajan kam karne ke liye khane ke pehle Pina chahiye ya bad me