Thanks Ms Oby, I follow you on Facebook and Instagram. I love puff puff and, it happen to be the only that I have been missing since I started this lifestyle. Thanks so much for your hard work in making this available for your Facebook group and TH-cam
Keto puff puff 3 egg white Sweetner Salt 1/2 cup coconut flour 1/2 cup almond flour 1.1/2 backing powder 2tsp psyllium husk 1tsp yeast Hot water Mix all dry ingredients together then add egg white. Add hot water gently and keep mixing until you obtain a mouldable texture. Heat your keto oil and start frying.
I cannot believe my eyes. Keto puff puff? Omg. I'm a puff puff junkie and this is a life saver right here. Thank you so much. I found this at midnight, I can't wait for morning 😃
Oh my goodness I have just tried them! So easy to make! Sprinkled them with powdered erythritol and had them with keto raspberry jam just like doughnuts!!!!!!
I am in the US and I just discovered your channel because of your video on making Chicken Flour. It seems like the US has just learned about Chicken Flour when you made a video about it in 2018. I am going to tell all of my keto friends about your channel. I can’t wait to watch all of your videos.❤️❤️
Sister Oby, you are over due to make a African Keto diet book or Kindle edition o. Trust me it will sell well well. I'm first on the list. Pls think about it. Your African Keto recipe are da bomb!!! 🤗
You are a genius. You have the best recipes and have made keto a whole lot exciting! I am going to be trying all your recipes haha. Much love from the UK xoxo
That is just AMAZZING !! Ive nevvver seen bread rise in the oil like that. 👏👏👏👏👏💝. I love that and inhave everything to make this. I cant hardly wait. Looks delishous. Thank you 😊
Thank you so much!! I craved puff puff and tried a recipe. it was a disaster/ I just found your channel today and subscribed. I will try this recipe tomorrow. Thanks for creating this African keto channel. It's much needed!
Suggestion: After frying dip them in cinnamon and artificial sweetener. In Brazil we have bolinho de chuva that is made the same way except with wheat flour.
Would you have a list of ingredients and their measurements? You didn’t mention all the measurements such as the salt or the amount of water! Thanks - would appreciate!! These look so good!!
oluwakemi onajin this is my second round of keto and it’s the only thing that works that I can stick to! Good luck. Let me know if you want any tips or pointers
what does glorious taste like? sweet or savory? What is the temperature of oil before you fry ? I'm looking for recipes to make Aftican foods but the instructions are very poor.
Ok. So I cooked this, and they spinned by themselves. Lol. One batch browned too fast, I popped it in the microwave for a couple of minutes and voila. Also, it was a lot, could not half the recipe as 1 and a half egg... but I froze some of the uncooked balls, defrosted in the fridge overnight and they were good after frying. I am definitely keeping some frozen balls from henceforth and fry just the number I need. Thanks for this recipe. Great job
AFRICAN KETO DIET Thanks. Yes, it's an animal byproduct. I personally put them in the same category. Moreover, people who do not consume dairy products also do not consume eggs. But you did not answer my question about what can be substituted for it.
I’m your new subscriber. This looks delicious but I was wondering what oil you used for frying? I think after the dough is fried I will sprinkle with sugar 2 make it sweet. Thank you 4 the recipe
This is amazing. Can't wait to try this. I feel that my keto life is shaping up since I found you. African keto life for us. My mum used to make it for me going to boarding school in Kenya. Finding a keto version is the bomb😋😋😋👍
Just made mine now. Don’t know what i did wrong cos i followed the recipe. Was an epic fail. Tasted very salty, couldn’t taste sweetener and color was off. How much salt are we supposed to add?? Feeling defeated
Thanks Ms Oby, I follow you on Facebook and Instagram. I love puff puff and, it happen to be the only that I have been missing since I started this lifestyle. Thanks so much for your hard work in making this available for your Facebook group and TH-cam
Gloria Ikonne what is her Facebook name.
Oby Martha and the group is African keto diet
Lzllslwkwask9wwiw9w9O99QQWQ1QAXZZ A C C🎉🎉🎉😢😢SO😅😅😊😂❤
l0rwhdjs GG g BTF TY y6 Ababa yang TV TV mpop0000000
Keto puff puff
3 egg white
Sweetner
Salt
1/2 cup coconut flour
1/2 cup almond flour
1.1/2 backing powder
2tsp psyllium husk
1tsp yeast
Hot water
Mix all dry ingredients together then add egg white. Add hot water gently and keep mixing until you obtain a mouldable texture.
Heat your keto oil and start frying.
I cannot believe my eyes. Keto puff puff? Omg. I'm a puff puff junkie and this is a life saver right here. Thank you so much. I found this at midnight, I can't wait for morning 😃
Oh my goodness I have just tried them! So easy to make! Sprinkled them with powdered erythritol and had them with keto raspberry jam just like doughnuts!!!!!!
I am in the US and I just discovered your channel because of your video on making Chicken Flour. It seems like the US has just learned about Chicken Flour when you made a video about it in 2018. I am going to tell all of my keto friends about your channel. I can’t wait to watch all of your videos.❤️❤️
Thanks so much for bringing something for those of us trying to switch to low cabs diet, l wish to see more of it,God bless you
OMG! Watching the buns turn by themselves was so satisfying to watch! Can't wait to try this recipe for both the puff puff and bread. Thank you, Sis!
Thanks for sharing, my 2nd time making these. They are very tasty I did use coconut flour.
parece bolinho de chuva que a gente come aqui no brasil,,,,,,obrigado pela receita
Just made me some keto puff fluff using your recipe and it was just so delicious. Thanks for the video
You’re welcome. Thanks for watching
Sister Oby, you are over due to make a African Keto diet book or Kindle edition o. Trust me it will sell well well. I'm first on the list. Pls think about it. Your African Keto recipe are da bomb!!! 🤗
Thanks dear, the best is still yet to come. Wanna be my assistant?
Yes pls make a book , complete with calories and macros. We will buy.
I will buy ooo
This looks divine. Thanks so much for sharing your recipes. Here in South Africa we know this as Vetkoek.
Wow...how you made it so easy, my sweet tooth won't let me keto well but i think with ur easy recipes i won't miss anything
I just saw this keto doughnut and I like it,ohooo your method is just perfect i
You are a genius. You have the best recipes and have made keto a whole lot exciting! I am going to be trying all your recipes haha. Much love from the UK xoxo
I am happy to have found this Chanel, I have been struggling to have African food
Now i love keto becuase of you 😍😍😍😍
A big ‘thank you’ for this and others. Can’t wait to try it😋
This looks great! Can you please make one without eggs? Thank you!
This looks really good! Well done. Thanks for sharing!
Thanks so much for this. Puff is one of my weak point on my keto lifestyle
Omg that texture is amazing. Woooy
Thanks for this delicious keto puff puff. I'm a puff puff freak and been on the keto diet without it was killing me😂
🤣🤣🤣
That is just AMAZZING !! Ive nevvver seen bread rise in the oil like that. 👏👏👏👏👏💝. I love that and inhave everything to make this. I cant hardly wait. Looks delishous. Thank you 😊
Thank you so much!! I craved puff puff and tried a recipe. it was a disaster/ I just found your channel today and subscribed. I will try this recipe tomorrow. Thanks for creating this African keto channel. It's much needed!
How did it go?
Thank you so much sharing, I'll definitely try it
Can you put the ingredients in the description as well as how much water you put in?
This is pure genius😍
This is the best so far dear, nice job I must give this a try
I cant believe it. Thank you so much. Trying this tomorrow
Thank you so much it is so beautiful! I love puff puff!
I must try these. The amazing thing to me was how they turn and spin by themselves. They look delisious.
Suggestion: After frying dip them in cinnamon and artificial sweetener. In Brazil we have bolinho de chuva that is made the same way except with wheat flour.
Would you have a list of ingredients and their measurements? You didn’t mention all the measurements such as the salt or the amount of water! Thanks - would appreciate!! These look so good!!
The comment above yours has the list
I just tried and it was amazing
👏👏👏
great recipe please can it be baked?
Could you update with a written list of ingredients and instructions? I love puff puff and miss it so much on keto!
Temitayo Giwa omg hi Temi! I’m also starting the keto diet. How’s it going?? Wish me luck?
oluwakemi onajin this is my second round of keto and it’s the only thing that works that I can stick to! Good luck. Let me know if you want any tips or pointers
Thank you for this. I think I'll use this to make chicken balls and leave out the sweetner.
Amazing, thank you so much be blessed
I tried it and it came out perfect... Thank u
You’re welcome
what does glorious taste like? sweet or savory? What is the temperature of oil before you fry ? I'm looking for recipes to make Aftican foods but the instructions are very poor.
Yes! Thank you so much I traveled to Nigeria last month and I love the Puff Puff. Thanks for making it Keto
Thank you ma for this recipe God bless you
I can't wait to try this
THANKS ILIK IT 🤗😍🌹🌹🌹تسلم الأيادي شكراً
Very nice 👍👍
تسلم الأيادي 😍 THANKS I LIK IT
Can we use only almond flour? Instard of using hoth almond and coconut flour?
You have egg why using husk and you put baking powder why yeast too ? But looks good 👍
Is there a substitute for the Psyllium husk?
So nice! Looks so yummy
Did you add the yeast?
Thank you for this recipe... It's perfect like you said. I made it and it was spot on... I just have to be careful not to over eat it 😂😂😂
It was that good 😂😂😂
I can’t eat yeast, is their an alternative or is it even compulsory ?
Great recipe. Your coconut flour is very fine. Where do you buy it from?
How many total carbs?
This is really for puff puff junkies😂
I rather eat the real puff puff ones in a while. Thanks for sharing.
What do you eat with these?
This is the first time seeing these puff puffs
Thanks for sharing this, on day 22 of Keto and loving it! So we don't need to cover the dough for it to rise???
No, the yeast is just for taste
Hmmmmm,this is so nice.
What kind of yeast?
Didn't see the part where you added the yeast and psyllium husk
What sweetener did you use?
It was really tasty and nice but a little bit slimy. Is there a way I can reduce the or eliminate the slime?
Wooow will try this. Thank u
Can I also use only tiger nut flour
Mine tasted like Akara. Well I didn't use husk because I react to it. But it was a very taste version of AKARA for me not puff puff.
Maybe chia instead?
Lovely am so trying this moro😘
Stay with you and no one else!
Ok. So I cooked this, and they spinned by themselves. Lol.
One batch browned too fast, I popped it in the microwave for a couple of minutes and voila.
Also, it was a lot, could not half the recipe as 1 and a half egg... but I froze some of the uncooked balls, defrosted in the fridge overnight and they were good after frying.
I am definitely keeping some frozen balls from henceforth and fry just the number I need.
Thanks for this recipe. Great job
Was the taste close to actual puff puff taste ?
@@joakrofi6154 for keto, that was not too bad. I got a big bag of wheat gluten so will try to make some that tastes a bit closer
We’re those puff puff balls turning over all by themselves!!!!!! COOL!
Wow I would try this. Thank you
You’re welcome
Gonna make this minus the sweetener. Jamaican fried dumplings
How can i get the measurement for the ingredients used?
Hi and thanks for sharing. Will xanthan gum work in place of Psyllium husk?
No it won’t
@@AFRICANKETODIET pls why, xanthan gum wont be able to mould? or it wont bind
Xanthum gum is a thickner psyllium husk is a binder.. different functions in a recipe.
Thanks for sharing please any recipe
Can I use only almond flour for the puff puff
No, it probably won’t hold very well
Thought as much
Thanks for this video, would love to try, but please what can be substituted for the egg whites if on a dairy free diet?
Eggs are not dairy
AFRICAN KETO DIET
Thanks. Yes, it's an animal byproduct. I personally put them in the same category. Moreover, people who do not consume dairy products also do not consume eggs. But you did not answer my question about what can be substituted for it.
I don’t know 🤷♀️
@@Jolly2828 why don’t you use plant based egg substitute
You can try chia seeds as an egg substitute.
I’m your new subscriber. This looks delicious but I was wondering what oil you used for frying? I think after the dough is fried I will sprinkle with sugar 2 make it sweet. Thank you 4 the recipe
You can use any keto compliant oil you want
hello ma'm did you've to blend your almond and coconut flour for a fine consistency?
i'm finding it hard to find one with a fine consistency
What my video on how to make zero carb coconut flour
I only have almond flour... How much can I use to replace the coconut flour
Hi 👋, Do we need to let the puff puff sit for a while before frying like normal puff puff?
No, you don’t
AFRICAN KETO DIET Thank you
This looks amazing! Also i love your accent!Thank you for sharing with us!
You’re welcome
Hola soy mexicana no se si podrías darme los ingredientes en español te lo agredeceria 🙏
Is yeasts not necessary since is puffs
Hi Mr. Can I use this recipe for bread too? Really craving bread.
Yes you can
I'm from the US. Is a puff supposed to be like a doughnut?
Yes, but softer/lighter
how much hot water did you boil? background music is a bit loud. Took me three tries to re-listen to understand the word YEAST.
Sorry about that, I didn’t measure the water, I just added it gradually until I got the He consistency that I want
This is amazing. Can't wait to try this. I feel that my keto life is shaping up since I found you. African keto life for us. My mum used to make it for me going to boarding school in Kenya. Finding a keto version is the bomb😋😋😋👍
You are so funny I love your videos
Thanks
Just made mine now. Don’t know what i did wrong cos i followed the recipe. Was an epic fail. Tasted very salty, couldn’t taste sweetener and color was off. How much salt are we supposed to add?? Feeling defeated
Did you use instant yeast or the normal one?
Instant yeast
Absolutely love this lady shes fabulous
Can you enter the recipe with the doses? your recipes look so delicious! but unfortunately I don't understand English well. Thank you
Can we use normal baking powder and yeast or keto has their own
You can
Hello what type of yeast did u use? Intsant yeast or what?
Instant yeast
Thank you so much ma.
So beautiful
Where is the recipes??it will help to have it in writing.
Puff puff junkie 😂😂🙋♀️🙋♀️🙋♀️
Klaudea 🤗Same🙋🏿♀️