Swimming and Reverse Swan on the Reformer - Pilates Exercises Explained

This is one of the many exercises I go over in my Exercise Library on the Saran Pilates app! For more workouts, weekly schedules, programs of various lengths, and a whole exercise library, sign up on my website: saranpilates.v...
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[@Freelencerjhui098]

The way you do the pilates workout is really admirable I follow and love your channel videos.

[@SaranPilates]

Thank you so much!!

[@Freelencerjhui098]

@@SaranPilates you are most welcome

[@janewinchcombe2561]

awesome thanks❤

[@SaranPilates]

You're welcome 😊

[@강태권-k2j]

Great!