Swan on the Reformer | OPC Tutorial

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 4

  • @alemontoya2068
    @alemontoya2068 4 ปีที่แล้ว +1

    I love your videos Leslie!!! When I took my teacher´s training, my manual had no instructions only photos! So I had to take a lot of notes, but missed a few as I was paying attention. I have used your videos to doble check on my notes and complete them. Thank you, thank you, thank you!!!

    • @OnlinePilatesClasses
      @OnlinePilatesClasses  4 ปีที่แล้ว +1

      OMG Ale! That makes me sooo happy!!! PS we have weekly classes, members can ask me anything and we have some study materials coming out soon! xx

  • @ByEdi1
    @ByEdi1 4 ปีที่แล้ว +1

    Thank you Leslie! How many springs did you use?

    • @OnlinePilatesClasses
      @OnlinePilatesClasses  4 ปีที่แล้ว +1

      Hey Edi, great question, my springs are all the same resistance so 2. If your springs are weighted I'd say one medium and one heavy
      xx~LL