13 Min Workout Lying Down - Reformer Pilates
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- For more workouts, weekly schedules, programs of various lengths, and a whole exercise library, sign up on my website: saranpilates.v...
Or download the Saran Pilates App on your smart phone or smart TV.
SHOP EQUIPMENT: Enjoy 5% off all Balanced Body equipment (including reformers) when you purchase from saranpilates.c...
INSTAGRAM ➡️ / saranpilates
FACEBOOK ➡️ / saranpilates
WEBSITE ➡️ www.saranpilat...
What a great workout - highly recommend. Would love a longer version of the lying down workout if available !!
Quick and classic workout with your great energy. Love working out with you on my reformer in Israel🙌🏻
Great quick work out
Thank you!
Great start to the morning. Thank you. Joining today :)
Thank you!
Kindly upload mat based pilates workout it will be grateful 🙏
Hi Thivya! More mat workouts are coming out shortly :)
@@SaranPilatesthank you ❤
Is this leg day?
Hey I have a merrithew machine I can’t seem to find the answer anywhere do you know the equivalence of the springs compared to your machine? So that I know which springs I should be using on mine? Thanks!
Hi! The red spring on the Merrithew might be equivalent or slightly heavier than a Balance Body red spring.