13 Min Workout Lying Down - Reformer Pilates

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
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ความคิดเห็น • 12

  • @maggiebutterworth4423
    @maggiebutterworth4423 9 หลายเดือนก่อน +1

    What a great workout - highly recommend. Would love a longer version of the lying down workout if available !!

  • @hilauriel2405
    @hilauriel2405 3 หลายเดือนก่อน

    Quick and classic workout with your great energy. Love working out with you on my reformer in Israel🙌🏻

  • @emilylemoine6269
    @emilylemoine6269 ปีที่แล้ว +1

    Great quick work out

  • @Debby_Doos
    @Debby_Doos 10 หลายเดือนก่อน

    Great start to the morning. Thank you. Joining today :)

  • @dhivyashanthi139
    @dhivyashanthi139 ปีที่แล้ว

    Kindly upload mat based pilates workout it will be grateful 🙏

    • @SaranPilates
      @SaranPilates  ปีที่แล้ว +1

      Hi Thivya! More mat workouts are coming out shortly :)

    • @divyap2394
      @divyap2394 ปีที่แล้ว

      ​@@SaranPilatesthank you ❤

  • @diannemootoo203
    @diannemootoo203 ปีที่แล้ว

    Is this leg day?

  • @natashaloconte4227
    @natashaloconte4227 8 หลายเดือนก่อน

    Hey I have a merrithew machine I can’t seem to find the answer anywhere do you know the equivalence of the springs compared to your machine? So that I know which springs I should be using on mine? Thanks!

    • @SaranPilates
      @SaranPilates  8 หลายเดือนก่อน

      Hi! The red spring on the Merrithew might be equivalent or slightly heavier than a Balance Body red spring.