How to Tape Your Feet for Running | Beyond the Ultimate
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Ready to take on an ultramarathon? In this how to video, Beyond the Ultimates very own Dr Tun Myint shares foot taping techniques that could make all the difference:
"How to Tape Your Feet for an Ultramarathon."
Whether you're a seasoned ultrarunner or a hiker, taking care of your feet is crucial for a successful event. After years of keeping runners performing across the Global Race Series, we share our step-by-step process of taping your feet like a pro. From preventing blisters to managing hot spots, we've got you covered.
To learn more about the Global Race Series
www.beyondtheultimate.co.uk
Very helpful, thanks