What comes to mind when you say "California?" HOME!!! I was born and have lived here in Los Angeles my entire life. I'm so glad that you enjoyed a fabulous time here and hope you will return often. I agree with you wholeheartedly about your Best and Worst detox practices. Sending you love, blessings, and California sunshine. xo
California:Lived there for a year and loved it! But I really missed the seasons back East! Perhaps you could taste it before you leap? In your case, it can be handy to have Mom and Dad around too for some things that life sometimes offer!
This was just what I needed to hear! While I’m not interested in cleansing, I struggle with the behaviors you mentioned. I’ve got to do better on being present! Thanks Em, I’ve already got being a Human down- I’m going to work on the top 4 now.
You say California - I say TRAILS. When I went there for vacation, I LOVED hiking through "Joshua Tree National Park". Sooo, Emmie this video popped up on my computer this morning and I swear you planned it that way - remembering our conversation last week that, right after New Years, I'd come off "maintenance" and would be "Returning to SOS" (smily face thumbs up) haha. This was just what I needed to see and hear guiding me towards the right frame of mind. You're right - "to not regret my decisions from the past two weeks" but to be present in where and what I need now. I love how you frame things, it's all about that subtle shift of mind or attitude of "have to or get to" or "chore or treat". As always, love your smile and propose. Thanks and Happy New Years.
Great advice! I thought for a second you'd gone off the deep end. I try not to "well actually" when I hear someone is on a cleanse, but they scientifically don't work.
Sunshine!! Love the practical and sensible advice that you give. People generally have the need to complicate things, when there is really no need. Thank you, Emmie! ❤️
Thank you so much for this video! It is exactly the common sense advice I needed to hear. Growing up, I had no good examples of a healthy relationship with food. My parents and my brother struggle with disordered eating, but will never admit it. I, however, struggled for years with anorexia and later, binge eating. The binging is so prevalent in my family, and it is then followed by restriction. I have had to do a lot of work on my own to heal myself and my mind... and it is an ongoing effort to continue on a positive path. You say California, I think food paradise!
Zuma beach was the first thing that popped into my head when you said California 😎 My daughter lived in Cali for 6 years before moving…again! Lol They took me to Zuma beach the first time I went for a visit n it was soooooo gorgeous!! The sound of the surf roaring…it’s my happy place 🥰 Emmie thank you for this! 🙏🏼❤️
California is Home for me 💙 The other thought is Erewhon markets in LA, they are not in the OC yet so I do a LA trip just so I can stop here!!! It’s a place to go next time you come out!!! Love this video, great content that I could really use. Thank you 🙏🏼
First thing that comes to mind is that I miss it and that I need to book another vaca to LA soon. Endless healthy options and great environment for activity. 😍
Pacific Ocean! (Whoops-that's two words! I love a beach on the ocean! Great practical advice in this video as always. And those sandwiches look amazing!
Excellent presentation. Thanks for consistent great content that is sensible and useful for everyone whether you are trying to lose weight or just be the healthiest version of yourself. If you are considering working with Emmie and her team, I highly recommend! Healthy Emmie is very attentive and available to help you with your specific goals. With great content. She takes time to understand YOU personally. It is not a canned program. Healthy Emmie will personally know YOU and truly cares to help you!
What a great idea to take sandwiches on the plane! I just love your videos, Emmie. I always learn from them. Thank you for making them 💕 and I love how at least one of the boys has to make an appearance or a disturbance lol 😻
Hollywood! LOL! This is one of the places I would like to visit. I entered my email twice for free meal plan and have not received. Can you please check the site and let me know when I can try it again? Great video and thank you!
You say California, I say "surfer girl!" My 7-yr-old granddaughter tans to nut brown (and the cutest little freckles on her nose) without trying, and gets loooovely streaks of sunshine in her already blond hair--and the girl ADORES swimming. I call her my little California Surfer girl--and we live in Virginia. lol
Another fantastic video with great tips and to avoid so called detox diets which sounds like a scam and people on them are scamming their bodies from the food their bodies need. I always question everything that claims to be based on science ( probably because I have trust issues due to the way I was brought up). Love 🥰 the video and love 💞 Emmie.
Avocados. Thank you. Its been liberating watching you on your vacation. Knowing its ok not to eat perfectly just do the best you can.
What comes to mind when you say "California?" HOME!!! I was born and have lived here in Los Angeles my entire life. I'm so glad that you enjoyed a fabulous time here and hope you will return often. I agree with you wholeheartedly about your Best and Worst detox practices. Sending you love, blessings, and California sunshine. xo
California:Lived there for a year and loved it! But I really missed the seasons back East! Perhaps you could taste it before you leap? In your case, it can be handy to have Mom and Dad around too for some things that life sometimes offer!
I was saying the same thing you said California is Sunshine 🌞
Beaches. California looks amazing. I've never been.
This was just what I needed to hear! While I’m not interested in cleansing, I struggle with the behaviors you mentioned. I’ve got to do better on being present!
Thanks Em, I’ve already got being a Human down- I’m going to work on the top 4 now.
Beaches
12:58 DA KITTY!!! ❤🐈😻😀
California=home.
Native and lifelong resident. Life is a vacation!
I appreciate you! Never been to cali but sunshine is my fav🤍
You say California - I say TRAILS. When I went there for vacation, I LOVED hiking through "Joshua Tree National Park". Sooo, Emmie this video popped up on my computer this morning and I swear you planned it that way - remembering our conversation last week that, right after New Years, I'd come off "maintenance" and would be "Returning to SOS" (smily face thumbs up) haha. This was just what I needed to see and hear guiding me towards the right frame of mind. You're right - "to not regret my decisions from the past two weeks" but to be present in where and what I need now. I love how you frame things, it's all about that subtle shift of mind or attitude of "have to or get to" or "chore or treat". As always, love your smile and propose. Thanks and Happy New Years.
Thank you so much for sharing and Happy New Year! ❤️😉
Home is the first thing that comes to mind.
Welcome to the Hotel California...Glad you had fun here in Cali! Feel so blessed that I can call it home.
Great advice! I thought for a second you'd gone off the deep end. I try not to "well actually" when I hear someone is on a cleanse, but they scientifically don't work.
Beach volleyball and compliant restaurant options. Cali is so convenient for eating when we travel and always walking weather❤️❤️❤️
Love you healthy queen love you soo much love the beautiful videos ❤️❤️❤️❤️
Sunshine!! Love the practical and sensible advice that you give. People generally have the need to complicate things, when there is really no need. Thank you, Emmie! ❤️
California - "Home" ☀. So glad you had a great vacation here!!
Yes! Thank you! 🥰💕
Thank you so much for this video! It is exactly the common sense advice I needed to hear. Growing up, I had no good examples of a healthy relationship with food. My parents and my brother struggle with disordered eating, but will never admit it. I, however, struggled for years with anorexia and later, binge eating. The binging is so prevalent in my family, and it is then followed by restriction. I have had to do a lot of work on my own to heal myself and my mind... and it is an ongoing effort to continue on a positive path.
You say California, I think food paradise!
Sunshine!!! Thank you!!! I love the tips!!! They make so much sense!!!
You are so welcome! 😻❤️
I joined university and have to stay here for the next three years and I absolutely cannot find oilfree food. What should I do?
God bless you Emmie! You're the best ❤️
San Diego 💜
Excellent video series Emmie! Very practical tips; I know that returning from vacations can throw me off so I’m definitely saving this video😊
Sunshine for me too! 🌞
I never been their, but I would like frest fruit.
Zuma beach was the first thing that popped into my head when you said California 😎 My daughter lived in Cali for 6 years before moving…again! Lol
They took me to Zuma beach the first time I went for a visit n it was soooooo gorgeous!! The sound of the surf roaring…it’s my happy place 🥰
Emmie thank you for this! 🙏🏼❤️
LOVE it!! 😊💕
California is Home for me 💙
The other thought is Erewhon markets in LA, they are not in the OC yet so I do a LA trip just so I can stop here!!! It’s a place to go next time you come out!!! Love this video, great content that I could really use. Thank you 🙏🏼
You're welcome! ❤️
Ocean beach and rolling waves! Great video..
First thing that comes to mind is that I miss it and that I need to book another vaca to LA soon. Endless healthy options and great environment for activity. 😍
Freedom comes to my mind, of i hear california.
At last!! Totally sensible advice 👌🏻💯. Thank you so much for this highly valuable advice 😘
You're so welcome! 😊💕
Thx Ill reccomend this to my dad hes been tryna loose some fat
Home. I’m from Ventura.
Emmie so good! I have made all these mistakes. Beaches!!!!
Home! Born and raised here 39 years ❤️
Visiting my cousins in Cali. Near Malibu!!!
Pacific Ocean! (Whoops-that's two words! I love a beach on the ocean! Great practical advice in this video as always. And those sandwiches look amazing!
Love this!! First thing that comes to mind… beaches 🏖 🏝
California = Newport Beach, visited summer 2019 & fell in love with that place. I wish I could afford a place by the beach there.
Visiting paradise and living in paradise are two different things! 😅😅🥳
Excellent presentation. Thanks for consistent great content that is sensible and useful for everyone whether you are trying to lose weight or just be the healthiest version of yourself.
If you are considering working with Emmie and her team, I highly recommend! Healthy Emmie is very attentive and available to help you with your specific goals. With great content. She takes time to understand YOU personally. It is not a canned program. Healthy Emmie will personally know YOU and truly cares to help you!
Awwww thank you sooo much!!! 🥰💕
my wonderful sister who lives there ❤️
What a great idea to take sandwiches on the plane! I just love your videos, Emmie. I always learn from them. Thank you for making them 💕 and I love how at least one of the boys has to make an appearance or a disturbance lol 😻
Hollywood! LOL! This is one of the places I would like to visit. I entered my email twice for free meal plan and have not received. Can you please check the site and let me know when I can try it again? Great video and thank you!
Sunshine
You say California, I say "surfer girl!" My 7-yr-old granddaughter tans to nut brown (and the cutest little freckles on her nose) without trying, and gets loooovely streaks of sunshine in her already blond hair--and the girl ADORES swimming. I call her my little California Surfer girl--and we live in Virginia. lol
Home at the beach!
California Dreaming
Beaches! 🏖
Another fantastic video with great tips and to avoid so called detox diets which sounds like a scam and people on them are scamming their bodies from the food their bodies need. I always question everything that claims to be based on science ( probably because I have trust issues due to the way I was brought up). Love 🥰 the video and love 💞 Emmie.
Red Wood Forest
Sunshine!!
You say Cali...I say ocean. I live in Las Vegas...so 5 hours drive from the ocean in Cali.
the first word that comes to mind when i hear California is homeless
You are absolutely right. When we visited L.A. I was shocked to see the amount of homelessness.
Palm treeees🌴🌴🌴
Dreamin...for sure!
Palm trees!!
Home.
Earthquakes lol ok for real - Green Living (don’t know why)
Disneyland! 😊
🌅 sunshine
California = HOME!!
California- sun
family
Home
Palm Trees
California? Earthquakes and sunshine
Sequoias!
Beaches!
'Cauliflowernia'
home
Home
Avocados
California = America....... because I know nothing about it haha!
Expensive but beautiful
Sunshine
Sunshine