It's the opposite for me. I eat most of my fruits at breakfast and just don't really crave sugar during the day. No desserts for me except on birthdays and holidays, it's just too sweet. Still clicked on the video cause I enjoy watching Emmies' videos.
We have a Tupperware microwave steamer. It holds 5lbs of chopped potatoes. I zap them for 17 minutes, flop them into a big bowl, use the starch water from the Tupperware bottom to mash them. It makes the BEST mashers! 🤩
Another fantastic What I Eat In A Day from the awesome, beautiful and healthy Emmie. Yummy 😋 vegan whole plant foods and love 🥰 the video. Love 💓 Emmie.
Every human is unique, different brain chemistry as I like to think of it.. if I had a smoothie in the morning, or maybe high protien peanut butter on bread with a few fruits, I'd actually get a ick and won't crave anything sweet.. and I didn't consume a lot of sugar bec I mostly had fruit, just a small amount of honey would make it sweet enough
Hi, can you talk about coconut milk in recipes like chickpeas and lentils. Does it increase satiety or just adds calories? How much of it to use for single serve recipes or best replacement for it. Thanks
Love this video! I finally hit a milestone of getting under 100KG (lost 7KG) I don’t know if this is usual but I don’t really have sugar cravings, mine is Salt and savoury foods, would this method work still?
I'm not trying to loose weight but I want to try and avoid diabetes. I don't have it yet but if I keep living the way I did I will keep increasing my risk.
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It took me so long to realize that you can eat a large amount of food , feel full and still lose weight.
So true!!
omg u are changing LIVES, thank you so much 😭💖
Awww that is my hope 🫶🫶
I love the content, I appreciate that you go more in depth with your suggestions and give tangible benefits. Keep up the great work!
Thank you so much!!!
Great tips,,especially during the holidays! Thanks Emmie!❤
So glad they’re helpful!
It's the opposite for me. I eat most of my fruits at breakfast and just don't really crave sugar during the day. No desserts for me except on birthdays and holidays, it's just too sweet. Still clicked on the video cause I enjoy watching Emmies' videos.
Yep, that's how I do it, too! 🙂
We have a Tupperware microwave steamer. It holds 5lbs of chopped potatoes. I zap them for 17 minutes, flop them into a big bowl, use the starch water from the Tupperware bottom to mash them. It makes the BEST mashers! 🤩
Wow that’s awesome!
What a great video yet again! Thanks Emmie!😊
I am learning sooooo much from you!
Another fantastic What I Eat In A Day from the awesome, beautiful and healthy Emmie. Yummy 😋 vegan whole plant foods and love 🥰 the video. Love 💓 Emmie.
Thanks David!!!
Great video lovely! I’ve missed you! Hope you’re keeping well
Every human is unique, different brain chemistry as I like to think of it.. if I had a smoothie in the morning, or maybe high protien peanut butter on bread with a few fruits, I'd actually get a ick and won't crave anything sweet.. and I didn't consume a lot of sugar bec I mostly had fruit, just a small amount of honey would make it sweet enough
Thalakoids are the flattened discs in plastids in a plant cell that has pigments that catch sunlight for photosynthesis...haha I remember
Excellent videos. Will you do a video on getting rid of salt cravings?
Do you know where the squeezy jar is from? Love the video!
What nut butter is on top of the oats?
Same one as for lunch!
Where did he get the handy little squeeze bottle?
Amazon!
Hi, can you talk about coconut milk in recipes like chickpeas and lentils. Does it increase satiety or just adds calories? How much of it to use for single serve recipes or best replacement for it. Thanks
It’s super calorically dense and high in saturated fats. So use lite or use a small amount and mix it with soy milk
Thanks for your reply😊
Nice video
Thanks!
Thanks a lottttt...❤
Always welcome🫶
Love this video! I finally hit a milestone of getting under 100KG (lost 7KG)
I don’t know if this is usual but I don’t really have sugar cravings, mine is Salt and savoury foods, would this method work still?
But how did the blind cord get caught up on the coffee pot 😂
I'm not trying to loose weight but I want to try and avoid diabetes. I don't have it yet but if I keep living the way I did I will keep increasing my risk.
I have a video on diabetes to help you! Search on my channel
Wish I could loose weight I'm 14 st on loads a tablets doctors keep on at me as high blood pressure I work nights it's so hard and I feel 😢