HIGH IMPACT DANCEWORKOUT | Beginner & Intermediate
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
- Get ready to sweat and groove with my High-Impact Hip Hop Dance Workout! This intense, fun-filled session is designed to get your heart pumping and your body moving. Whether you're a seasoned dancer or just looking to add some spice to your fitness routine, this workout is perfect for you.
Join me as we break down energetic hip hop moves, set to a high-energy playlist that will keep you motivated and engaged from start to finish. We'll guide you through each step, ensuring you get the most out of your workout while having a blast.
Benefits of this workout:
🔥 Full-body workout that tones muscles and improves cardiovascular health
🔥 Boosts your mood and reduces stress with fun and dynamic movements
🔥 Enhances coordination, rhythm, and flexibility
🔥 Suitable for all fitness levels with modifications provided
So, grab your water bottle, lace up your sneakers, and let's hit the dance floor! Don't forget to like, comment, and subscribe for more exciting workouts. Let's make fitness fun together!
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Appreciate the effort you put into your content, it radiates passion and genuine commitment.
A little late to this party but I see Ms.Viktoria Chica Bonita has her groove on to some great tunes! Where's the fridge' 'cause I think I'll grab a water and take notes while you get your cardio done!! Thanks for all of the you sweat you lose to keep us in good spirits, Viktoria!! 😊 ❤
Viktoria, you never cease to amaze me. You have such great stage presence. Always beautiful, and perfect moves. Nice outfit and so smooth. Thank you. 🤗💃😁
PS: I love your pony tail so we see your beautiful face.
Thank you so much!!
The first song was a nice slow groove for a high impact workout.
BEAUTIFUL and AWESOME, as ALWAYS!!!
Eternal ❤ from the USA!!!
Yes it was the warm up 😉😁
Positive music, bright atmosphere, beautiful Victoria 🌹🌹🌹
Yes love ❤️ it 💯💃
I just love all of your videos, Viktoria.
"Einzigartig" 👌
Du hast soviel Energie und eine positive Ausstrahlung. 😊
Es ist eine Freude, dich glücklich zu sehen.
Weiterhin alles Gute und viel Spaß bei allem, was du tust.
❤
Danke 😊🤗
Keep up the great work
Hi Viktoria, good Saturday evening. You are always the best, congratulations.💃 It's not Saturday if there's no dance workout, with the talented Viktoria, a girl full of life, energy, passion, commitment. Hi Viktoria, I wish you a good evening and relaxation.😊🤗🥰 🖐
Thank you! 🤗🤗
@@chica.bonita5 You're welcome Viktoria, thanks to you for👍,I really think so. You cheered me up after I saw Italy losing and being eliminated.😥Now I only have to support Austria 😄. I also sent you Sarah Toscano's song.
Bye, have a good continuation of the evening 😊🤗 🥰🖐
Wonderful ❤
Thank you 😊
All the natural beauty and talent 💓💓💓
❤❤❤❤ Always the Best Part of My Day Looking Great Like Always ❤❤❤❤❤❤❤
Good to loosen up to.
Nice
Отлично танцуешь
I just got off work and this was the first notification i got. I'm watching and learning right now 😊
Hope you enjoyed it! 😊😊
@@chica.bonita5I am enjoying it, thank you my friend ❤
Nice Saturday and here you are and I'm happy to see you do what you like .love it keep it
Up I might get to meet you yet .sending ❤️ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂❤
I wish I had your energy. I would be a different person. You are beautiful and amazing. I love you and please keep up the great work.
Tolles Video von dir Vicki 😉
Danke🤗
@@chica.bonita5 Bitte🙂
Hi Viktoria, I'm Donato. I wanted to wish you a Happy Sunday and that you can spend this day of celebration resting, having fun, dancing of course. Bye, have a good day.😊🤗🥰🖐
Thanks ❤ teschekür 😂 danke 🎉 dank ju wel ❤😂🎉
Engel richtig schön was du da machst😘. Das ist richtige chillout Mucke. Extra für mich😊.
Dafür knuffelst du heute Findus von mir🍪.
🌷😘💗
Danke 🤗🤗
@@chica.bonita5 🌹
CALIENTE B.E.A.U.T.E F.A.T.A.L.E DIVINE TOUJOURS CHICA DIVINE DIABLESSE LADY LATINA IN RED ALWAYS KAWAII WAIFU PRINCESSE 💕😘😈😍🔥💋🤘
💃👍
YOU LOOK SO STUNNING CHICA YOUR ANAMAZING PERSON LOVE YOUR VIDEOS 💛💙💜💚❤
where you at chica ? Missing you ❤
My granny sadly passed away and I needed some time with my family, but now I'm back 🤗
Vickie can you do the hokey pokey and turn yourself around?
Can we dance in person?
Cmere sweetness