Day11చియాసీడ్స్ సబ్జాసీడ్స్ ఏది బెస్ట్ డైట్ కి🥗 llDifference Between Chia And Sabja Seeds ll iSmart
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me🙏🙏🙏
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#milletsdosarecipeforweightloss
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thank you..
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అడిగిన వెంటనే రిప్లై ఇచ్చారు. థాంక్స్ ఫ్రెండ్
👏 hi gowthami... Ninne naku ee doubt vachindi. TH-cam lo chusi sabja ne anukunna. Eroju different cheppav... Super..maa nenu chiya seeds thechukuntanu. Thankyou for your information
Two different vatiki difference gurinchi chala baga explain chesaru thnq so much dear...
Chala baga explain chestaru I liked very much ur very smart really ur very very smart tell about avisa ginjallu flexi seeds benifits chepandi
Sis naku oka doubt epudu sabja lu 2 tea spoons ekkuva water lo Nana petti days mottam ave water tagacha sis koncham chappandi reply evvandi sis
Oh avuna gowthami both same ani anukuntunnanu mari net lo kuda search cheste same ani vundhi oh good information echaru gowthami thank u dear
చియః సబ్జాస్య చియోభ్యః👌👌👌
😄
Chala Baga explain chesaru Akka happy journey sister😊
Gouthami gaaru brown rice ni కడిగి ఒక round mixy పట్టి వండితే super గా వుంటది.next try చేయండి. అందరికీ useful అవుతుంది..
Complete process cheppandi
One glass brown rice ki 2 glasses water.but one time brown rice ni kadigi nukalaaga mixy patti half an hour naanabetti cooker lo 2 whistles vaste chaalu.
@@chinnarikavitha4513 tq
Hi Gowthami....explained very clearly about chia seeds n sabja seeds...thank you 😊👍
Chaala useful information gowthami mee teaching values we videos lo telustondi prathi China vishayanni antha kulankashangaa cheppadam andariki saadyam kaadu keep it up ur job tq
Madam,
Having listened your lecture about the uses of chiaseeds and subjaseeds I feel that your oratory in telugu is fine more than that you have gift of gab that attracts listeners. You have given a very good diet video.
Hi Andi diet videos are very useful thank u .. please meru whitehair ki em pack use chestaru cheppandi request ...
Nenu chia seedsni Vijayawada one townlo oka dry fruits shoplo konnanu.ivi mokkalu kuda penchukovacchu.naku mokkalocchayi.
Hello akka thyroid vunna valu spinach tinnocha??pls pls let me know
What is the best time to take multivitamin tablets.
Your explanation is superb 👌👌
Hi Gowthami the uses you said about sabja seeds and chia seeds is really amazing
Gowthami garu meeru chala great ,,ur giving so valuable information thanks
Tq
Enta dedicated ga work chesukuntunnavu gowthami 👌😊 I like you
E roju nenu sabja seads tho over night oats chesi tinna nu akka very tasty
Hi gowthami garu
Jonna sangati and ragi sangati weightloss avadhaniki help chesthaya.
Chala baga explains chestunnaru
Karbuja with banana tesukovacha akka
Hi Dr Gowthami. Video ippude chustanu explanation baga chesaru difference s Kuda baga cheppaku, entina science student Kada, very useful video. And one more thing I want to tell you. Mee video watch chesina tatuvata koddisepatiki you tube lo naku Oka video title chusanu, Dani Peru 'Kiranmayi Kreations' video title ismart Gowthami diet ki alternate diet, Danilo queries solved ani mee video titles kanipinchayi, but nenu complete GA watch cheyyaledu
Any how mee diet ni istamina subscribe rs matrame kadu, inka Chala Mandi viewers watch chestunnaru.
Gowthami garu naku oka dought..for example weight 85 kgs vunte daily 85 grams protein teesukovala anta protien ante deit lo possible kadu kada andi appudu em cheyali andi ..cheppandi plz
Menu undedi Tenali lone gowthami garu, meeru Tenali lo ekkadiki vastunnaru
Gowthami garu, meeru cheppina overnight oats marala clariti ga cheppandi, dayachesi
Hi akka...
*Nenu D-mart lo sabja seeds ankuni NUVVULU NALLAVI 5 PACKETS TECHESA* cnt stop laughing akka...
Haha😂
How to use Pamkin seeds gurinchi kuda cheppandi
Roast chesi thinochu like nuts
నాకు sholder akuvaగా untade....సో what am doing
Mahabeera ginjala gurinchi cheppara
thank you gouthami garu
Akka delivery tharuvatha stomach enni months paduthundhi ela thaginchukovali
Hi gouthami.. one doubt..please clarify.. can I drink hibiscus tea at night as detox drink?
Super duper ga chaparu
Tq for very useful information
Hii gowthami chala baga cheppavu
Thank you gowthami. Very useful information .
Fruits will be cuted know gowthami garu
No cutting apple banana direct eating😂
Hi nadi kuda selapadu and I follow ur videos and u inspired so many people
Tqqq andi
Akka onely belly fat exciges chupichandi plz akka
Hi akka. Tq for useful videos. Exercises chupinchandi akka please
Iam from Tenali Gowthmi garu .Welcome to TENALI.
🙏🙏🙏
Hi sis nyc information bhale chepparu 👍👍👍👏👏👏👏
Hi gowthami I am from karnataka nenu mi anni video chusta nenu me diet chesi result chepta
Ur videos are out standing gowthami garu
Good informative video 👍👍
Akka baruvu peragataniki oka viedo chepandi akka plz nenu chala sanaga vuntanu anta tina baruvu peragatam ledhu plz akka oka viedo plz akka
K thanks madam bagga chayaparu
Chala thanks meeru adigindaniki reply echaru
Good information gouthami..
Juwellars ki open cheyadaniki geust ga veltunnara 😊😊
Yesterday tomato 🍅 soup superr
హాయ్ గౌతమీ గారు... నేను మీ డైట్ ఫాలో అవుతున్నాను... అయితే నేను మీరు చేసినట్టు గా సొయా మిల్క్ చేశాను కానీ అవి కాచితే చిక్కగా వడియాల పిండిలా అయింది అడుగున మాడిపోయింది కూడా ఎందుకు అలా అయింది చెప్పండి plzz reply me... Plzz plzz
Miru palu baga chikaga tisaremo papà haha tiyali like manam regular ga vade palala
Happy journey Gouthami akka
అక్క మీరు మల్టీ విటమిన్ టాబ్లెట్స్ ఏమి వాడతారు చాలా రకాలు ఉన్నాయి కదా మీరు వాడే బ్రాండ్ పేరు చెప్పరా
yes chepandi akka and day lo a time ki vesukovali kids chepandi
Becozinc
@@CookbookbyGowthami tq akka , which time is better
Super resipi
Happy journey akka.gold baguntundi Tenali lo
Nice , tq gouthami
Chala baga chepparu andi
Butterfly pea flowers lo White color flowers kuda untayi akka vatitho kuda tea chesukovacha?
Hi gowthami garu good morning. Nice msg. Happy journey
Hi sis chala baga chepparu tq😊
Happy & safe journey 👍
hi sister naku yepudu nuncho oka doubt oziva tesukovacha leda juice laga amina side effects untaya ipudu yekada chusina andaru adey use chestunaru meru aite yedina search chesi use or useless cheptaru kada anduke adugutunamu please tel me akka
Hi gowthami good morning 🌞 thank you for sharing
Aka face pina white paches vastunai . Ma babu ki naku, betrot cart, kerra jucie 1 glass daily tagutunm aduku ala paches vatunai aka,
Hi chelli super ga chapav
Ala vadalo vetilo kalapachu
Happy journey gowthami garu👍👍👍
Akka baruvu peragatani oka viedo chepandi akka plz akka nenu chala sanaga vuntanu anta tina baruvu peragatam ledhu plz akka
Gowthami akka diet lo unnappudu kajjuram tinavacha
Congrats for 284 k subscribers ❤️
Thankyou gowtami garu.. doubt adaggane clarify chesaru.. nenu Priya from pune. Channel name change chesa.. ma Babu singing videos pedtunna. Vokasari chudandi.
DAY 11 DIET :
(No cutting yesterday)
Morning - Detox drink (kashayam)
Breakfast - Overnight oats, chia with avise ginjala powder and honey, oranges
Lunch - Brown rice with Tomatopappu
Dinner - Fruits
I like your videos so much gowthami aunty
Nice Gouthami
Nicely explained
Good information 👍
Happy journey gowthami garu
Hi gowthami me busy schedule vedio post chasaru thank u so much 👏👏👏❤👍👍
Ma peru anusha and naku mi advices kavli akka i have 27 years and i am married and delivary after bhaga weight gain ayanu nearly 75 kgs akka naku koncham amaina chepava
Sia ma mother ki chalaa hair loss avuthundi miru khadhi hair oil vadarukadaaa adhi use cheyivacha okasri oil Ni chupistara
Hi gowtami midi tenali Madi tenali nice but I stay in guntur
Tq frnd. Nice information
Very usefull video
Happy journey gowthami
Akka face cutting daroga kudharledhu hair tool vadachuga akka
Super Akka chala baga chepparu
Shreya sweets BP Ek Kauwa 120
Meeru super akka
Hiii gowthami garu naku diet start chasaka evng times lo konchem ekkuva headache ga untundi what is the reason and please tell me the solution
Diet lo food mari thakuva thinandi miru thinagaliginqmtha thinandi may b sufficient quantity tisko dam ledemoo
Pulipiri taggadaniki tip chepandi
Edho cream untadhi apply chesthe pothay but kanukoni cheptha
Congrats gowthami chala akkuva ads vasthunnai😉😉😉cut cheyalekapothunnanu
Super akka n detailed explanation
Good morning akka. Happy journey akka. All the best.
Akka brown bread 🍞 ni break fast lo ela tesukovacho cheppu akka
Yes
Night time fruits thinamannaru kada akka..Banana thinochha mari..Enni thinochhu 1 or 2...
Karpuram variety iythe two thinochu
Hi akka...
plg na channel ni chusi fults vente koncham cheppandi and grow avvadaniki emi cheyalo kuda cheppandi me lanti vari support maku chala avasaram
Gouthami garu dinnerlo nenu kuda meelaaga fruits tintunna.kani stomach pain vastundi.gas kuda vastundi
Avuna lekuntey nakythey chala lite ga untundhi...lekuntey omelette or soups or boiled eggs ala tiskondi
@@CookbookbyGowthami thank you friend for your suggestion and reply
Hi gowthami
Very clarity explanation
👍👍👍👍👍👍👍👍
Chala baga explain chesav goutami👌👌Nice👏👏
Madhi tenali dharaga akka