My Weightloss SuperFood ఇలానెల తింటేచాలు This Is The Best Way To Lose5Kg Weight In Month🥙 ll iSmart

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 71

  • @balagasanthosh2275
    @balagasanthosh2275 ปีที่แล้ว +36

    Bhagundhi kani mee facelo glow thaggindhi gwothami garu chala weekga kanipisthunnaru koncham thinandi

  • @jyothithota22
    @jyothithota22 ปีที่แล้ว +3

    Mee scense of humour Naku chala Baga nachhutundi

  • @sureshkodipunjula-007
    @sureshkodipunjula-007 ปีที่แล้ว +3

    After delivery weight lose deit nd to much belly how to reduce tips share chayandi

  • @vyshupanduvlogs149
    @vyshupanduvlogs149 ปีที่แล้ว +5

    Tq soo much mam for a healthy breakfast...mam Plzzz tell afternoon and night diet also mam

  • @GambikaGVenkat
    @GambikaGVenkat ปีที่แล้ว +3

    Hi gowthmi garu వెల్కమ్ బ్యాక్ టు డైట్ రెసిపీస్ గౌతమి గారు ఐ యాం ఫుల్ హ్యాపీ 🎉🎉🎉

  • @pratimag2299
    @pratimag2299 ปีที่แล้ว +3

    Hi Gowthami
    Steel cut oats Ela use cheyyali for overnight oats....hot milk lo soak cheyyala or we have to cook ?

  • @koteswarin1501
    @koteswarin1501 ปีที่แล้ว +4

    గౌతమి గారు వీడియో చాలా చాలా బాగుంది దాల్చిన చెక్క పొడి కి
    గ్యాస్ వస్తుంది గ్యాస్ రాకుండా ఎలా
    వాడాలో తెలియ చేయగలరు

  • @malathiramana6281
    @malathiramana6281 ปีที่แล้ว +1

    Hai dear....
    Chala baga chesaru...
    Simply super...

  • @radhikachilka7426
    @radhikachilka7426 ปีที่แล้ว +1

    Hi Gowtami, protein powder annaru kada adi koncham detail ga quantity yenta tiskovalo cheptu video cheyyava plz.... Pillalaku evvacha... Na pillalu 5yrs unnaru. Plz chepava 🙏🙏🙏

  • @kiran9986
    @kiran9986 ปีที่แล้ว +2

    Akka ...kudos to you !! Owsome receipe

  • @swapnakarri7069
    @swapnakarri7069 ปีที่แล้ว +1

    Hi gowthami ! Stivia Ekkada available untundhi konchem suggest chestara please

  • @lohithaitsme8475
    @lohithaitsme8475 ปีที่แล้ว +1

    Protein powder chupinchandi

  • @sharmilapotnis1143
    @sharmilapotnis1143 ปีที่แล้ว +1

    Please share the blouse pattern which you wore in the Instagram pic! 😊

  • @mounicamadaraboina8364
    @mounicamadaraboina8364 ปีที่แล้ว +1

    Hi sister,, ivi palato bayatane over night
    nanapetara sister r fridge lo pettara

  • @AmbatiVinoothna
    @AmbatiVinoothna ปีที่แล้ว

    Hi gautami garu winter diet plan cheyara andi

  • @jyothireddy-q7s
    @jyothireddy-q7s ปีที่แล้ว

    7 Saturdays vratham pettandi gowthami

  • @ramyae8592
    @ramyae8592 ปีที่แล้ว

    Bellam powder tisukuvacha

  • @Pavithra-i6i
    @Pavithra-i6i ปีที่แล้ว

    1st comment sis white head s baga vachai face mottam edina cheppandi sis please sis mi skin ela cure aindi sis weight taggite ivanni potaya please help me

  • @patansahera4954
    @patansahera4954 ปีที่แล้ว

    Hi Gowthami garu, instant oats use cheyya ccha?

  • @Menda-yk
    @Menda-yk ปีที่แล้ว

    హాయ్ గౌతమి గారు నిను మి విటియో కొసం చుస్తున్నాను అండి సూపర్

  • @chandrikags8807
    @chandrikags8807 ปีที่แล้ว +1

    Pls make Diet videos for pcod mam.. brkfst , lunch dinner with options. Pls mam..

  • @lavanyaramireddy7783
    @lavanyaramireddy7783 ปีที่แล้ว

    E recipes 10yrs+ vllu, diabetics tinochha cheppandi

  • @sulochanagudapati5256
    @sulochanagudapati5256 ปีที่แล้ว +3

    Morning నానబెట్టి night dinner ki తి౦దాము అనుకొ౦టూన్నా morning milk lo నానబెట్టి pirzi lo పెట్టాలా బయట పెట్టి night ki తినవచ్చా చెప్ప౦డి

  • @pillutlarajeswari2965
    @pillutlarajeswari2965 ปีที่แล้ว +2

    Recipes for diabetic patients goutami garu

  • @sunitha5011
    @sunitha5011 ปีที่แล้ว +1

    hi, gowthami home made moisturiser cheyadam chupinchandi

  • @namburipraveena2525
    @namburipraveena2525 ปีที่แล้ว

    Hi gowtami, naku 38 years ke periods agipoyayi.pre menopause.deeni gurinchi details cheppamdi.diet and exercise Anni cheppandi.

    • @deepashri8123
      @deepashri8123 ปีที่แล้ว

      Please check with doctor may be pcod problem

  • @sabithac2897
    @sabithac2897 ปีที่แล้ว +3

    Chiya seeds and sabja seeds rendu okatenaa

  • @cheruvumounica
    @cheruvumounica ปีที่แล้ว

    Hi akka...ela unnaru....homemade flours video pettandi akka...

  • @UshaSailesh-r7k
    @UshaSailesh-r7k ปีที่แล้ว

    Night tesukovachha two recepies

  • @keepsmiling6623
    @keepsmiling6623 ปีที่แล้ว

    Rolled oats link ivu gouthami

  • @manjulac6223
    @manjulac6223 ปีที่แล้ว

    Quantity cheppara

  • @katyayanikukkadapu8544
    @katyayanikukkadapu8544 ปีที่แล้ว

    Super..... 😋😋😋

  • @annapurnabevi4777
    @annapurnabevi4777 ปีที่แล้ว

    Hai! Gowthamigaru 5to10years kids kosam cough and cold thaggatam kosam viedo cheyara plz ..

  • @Sushma__official742
    @Sushma__official742 ปีที่แล้ว

    Me vedio valla.ma ku yentho happy ga anipisthundii weight loose kosam

  • @supershine8833
    @supershine8833 ปีที่แล้ว +2

    వెజిటబుల్ జ్యూస్ thagutunte యూరినరీ ఇన్ఫెక్షన్ వస్తుంది ఏమి చెయ్యాలి మేడం టొమాటో, క్యారట్ and beetroot

    • @vaparna496
      @vaparna496 ปีที่แล้ว +1

      Water Baga thandai taggutgundi

  • @subrahmanyamd.k5748
    @subrahmanyamd.k5748 ปีที่แล้ว

    Madam,
    Even though your presentation is in Telugu a little knowledge of that language is enough to understand the matter in order to become more and more popular. Try to narrate pilgrimage of holy places like Thirumala and religious performances there by

  • @manirrr5564
    @manirrr5564 ปีที่แล้ว

    గౌతమి గారు మీ దగ్గర honey దొరుకుతుందా

  • @vijayam1284
    @vijayam1284 ปีที่แล้ว

    Hi Gowthami.ela unnaru

  • @pulivanitha2148
    @pulivanitha2148 ปีที่แล้ว +1

    Tq so much Andi

  • @fruitycherry0986
    @fruitycherry0986 ปีที่แล้ว

    Cinnamon roast cheysi powder cheyalaa akka

    • @vijayan9166
      @vijayan9166 ปีที่แล้ว

      Even I have this doubt ,pls tell gautami

  • @vspharmavlogs
    @vspharmavlogs ปีที่แล้ว

    Stevia ayurvedic sugar diabetic unna valu use cheyadam vala chala use untundhi sis

  • @Babu-l6o
    @Babu-l6o ปีที่แล้ว

    Thank s గౌతమి

  • @tejuteju8087
    @tejuteju8087 ปีที่แล้ว

    Hii gowthami me videos kosam wait chesthusthuna dresslu pampistanu annru kadha naku kkavali plz gowthami

  • @JyothiJyothi-pc1oq
    @JyothiJyothi-pc1oq ปีที่แล้ว

    Hi Gowthami garu

  • @yanipallmusic6039
    @yanipallmusic6039 ปีที่แล้ว

    Hi Gowthami gaaru. pallavi

  • @sumalathadevara6823
    @sumalathadevara6823 ปีที่แล้ว

    Super

  • @g.srilakshmi2149
    @g.srilakshmi2149 ปีที่แล้ว +1

    E puddings meeru a time lo thenttaru gowthami 😊

  • @Mounika_amancha
    @Mounika_amancha ปีที่แล้ว

    lasts lo 3 eegs unay andi table mida ...eggs kuda tinala 😃😃😃

  • @himabindus4099
    @himabindus4099 ปีที่แล้ว

    Hi Gowthamigaru

  • @chikkaarchana4727
    @chikkaarchana4727 ปีที่แล้ว

    Hiii gowthami😊😊

  • @ParvathiPolagani
    @ParvathiPolagani ปีที่แล้ว

    Hai gowthami akka 😍

  • @lgmotivationltalks
    @lgmotivationltalks ปีที่แล้ว

    👌👌👌

  • @prasadkolla9054
    @prasadkolla9054 ปีที่แล้ว

    Nice gowthami😊

  • @Mangalasaroja-in8id
    @Mangalasaroja-in8id ปีที่แล้ว

    Hi gowthami

  • @TummalaSwathi-im9ho
    @TummalaSwathi-im9ho ปีที่แล้ว

    Hi akka elaunaru

  • @rowdygirls8458
    @rowdygirls8458 ปีที่แล้ว

    Hi akka

  • @ravalirajendraprasad8174
    @ravalirajendraprasad8174 ปีที่แล้ว +1

    Hi

  • @rajeswari6126
    @rajeswari6126 ปีที่แล้ว

    😮

  • @Menda-yk
    @Menda-yk ปีที่แล้ว

    హాయ్

  • @palakodetianjalianjali2619
    @palakodetianjalianjali2619 ปีที่แล้ว +1

    Meeru kotha videos late chesina parvaledu but aleready prepare chesina items names videos ki title ichi shorts cheyandi.
    Oka item doubt ochi chudham ante anni videos check chesthu undalsi osthondi

  • @gouthamikiran2040
    @gouthamikiran2040 ปีที่แล้ว

    Just ninne tecchanu chiyaseeds ivala recipes occhesayi

  • @yasalaganganna4189
    @yasalaganganna4189 ปีที่แล้ว +1

    Akka fist like

  • @vineeshareddykunduru9938
    @vineeshareddykunduru9938 ปีที่แล้ว

    First view akka

  • @lakshmiganesh843
    @lakshmiganesh843 ปีที่แล้ว

    Hai Akka

  • @ushasurisetty3794
    @ushasurisetty3794 ปีที่แล้ว

    Hi

  • @shanthisrik5062
    @shanthisrik5062 ปีที่แล้ว

    Hi akka