Good advice ! My husband and I both caught this cold going around / but it’s forced us to slow down and set expectations with our loved ones of a simple Christmas - thanks Jane and Mike ! Our treat today is a free streaming holiday movie which we love - making chicken soup and settling down later for a cozy evening watching a movie and making popcorn - frugal abundance !
I journal most every morning first thing and write down my gratitudes and positive intentions for the day😊. That helps my mental outlook as well as my sticking to my plans. It is a reminder from me to me of all the wonderful people and things in my life.😊
Back in the fall, we had the flu and covid shots as we are in our 70s and have health issues. We keep regular medical and dental appointments. On public TV in the US, there are several exercise shows you can take advantage of at home. They are on by 6am, so I tape them. I found them on TH-cam, also. Thanks for your tips.
Good suggestions......I often will do leg and feet exercises or pushups against the kitchen counter while waiting for the cooking timer.....also use walker around the living room to help with mobility......it does feel better and makes a difference......thank you for your time 😊💜
Thanks Jane,great advice..I'm deliberately upping the exercise, I find it too easy to lounge around in the house - I really find the cold,dark,dismal days very depressing. Got my son to buy me a couple of dumbbells for Christmas! So after the 25th I will be youtube'ing what on earth to do with them🤣🤣
Evening Jane and Mike -good advice it may sound boring to have a regular routine especially when retired as i well know but it is important for well being
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Wonderful reminders. As the days get shorter we dont get as much sunlight. We need to get out and enjoy some. Does wonders for the spirits
Great reminders, it's harder to get out and about for walks when the weather is grey, but worth the effort.
Great advice about looking after your health at this time of year. I love the music at the end of your videos. Good choice.
Great advice,Jane❤
Good advice ! My husband and I both caught this cold going around / but it’s forced us to slow down and set expectations with our loved ones of a simple Christmas - thanks Jane and Mike ! Our treat today is a free streaming holiday movie which we love - making chicken soup and settling down later for a cozy evening watching a movie and making popcorn - frugal abundance !
@@mimitadigre4103 how nice
I journal most every morning first thing and write down my gratitudes and positive intentions for the day😊. That helps my mental outlook as well as my sticking to my plans. It is a reminder from me to me of all the wonderful people and things in my life.😊
@@janetstonerook4552 thanks for sharing
Super great advice Jane. Let's call it our Christmas gift from you.❤❤
I drink lemon water, warm or cold, daily. I also take a spoonful of local honey every night before bed. Haven't had a cold in years.
@@justjet brilliant
Always great reminders and advice😊
Some good advice there Jane. 🤗🎄
All good suggestions. All things I do . Sleep can be good or bad depending…… some days are better than others. Thanks.
Thank you for all your good advice.
Back in the fall, we had the flu and covid shots as we are in our 70s and have health issues. We keep regular medical and dental appointments. On public TV in the US, there are several exercise shows you can take advantage of at home. They are on by 6am, so I tape them.
I found them on TH-cam, also.
Thanks for your tips.
@@lynnhensley4326 great that you keep moving
Your pups are the cutest!!!
Happy glimmers. Hugs to the puppies. Thanks.
Good suggestions......I often will do leg and feet exercises or pushups against the kitchen counter while waiting for the cooking timer.....also use walker around the living room to help with mobility......it does feel better and makes a difference......thank you for your time 😊💜
@@beverlyanntaylor9652 good for you that you keep moving
Thanks Jane,great advice..I'm deliberately upping the exercise, I find it too easy to lounge around in the house - I really find the cold,dark,dismal days very depressing. Got my son to buy me a couple of dumbbells for Christmas! So after the 25th I will be youtube'ing what on earth to do with them🤣🤣
@@marycottee2259 good job there
There are lots of good exercise trainers on TH-cam. I use the different videos almost every day.
Have a merry and blessed Christmas.
Thank you for the reminder.
@@suebee1540 you're welcome
Happy Birthdays Guys, and happy and healthy Christmas. M x
Thank you
👍👍👍
Very great tips. I got my flu and Covid-19 Booster last month.
@@gladyschandler6724 thanks for watching
Evening Jane and Mike -good advice it may sound boring to have a regular routine especially when retired as i well know but it is important for well being
Thanks for watching
The puppy, yes, the camera should focus on me.
Lovely video x
@@TracyOwen-y9t thank you
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iI would like to know more about your fruit infusied hot drinks. I get in a rut and need new ideas. Thanks
@@CrystalStearns-z7y they're fruit teas or tisanes
Have you got another dog. There are 3 playing in the snow. I thought you had 2.
They are very cute
Old video, two long dead
Three 3? Dogs