Every other Muscle PLEASE !!!!! do like a Series , coz i love you both and btw jeff i sent ya a very important email about Your programs being leaked . The email title was "Security researcher"
Jeff really listens to John and takes his advice. There are so many guys in the advanced stage of training who think they know it all. Great content, this makes it so much more interesting to watch.
I'm watching this after John has passed. And all the info with the posing, stretching on the last set, high and low volume, is just so valuable! He always gave out so much info to all athletes and recreational lifters! I will say it seems like Jeff is picking up where John left off, with all the detailed info he provides, too. Thank Jeff. And Thank you Mountain Dog! With John up in heaven, there won't be any rest for any spirit! He will have them all working hard, to their full potential, in the Pearly Gates Gym!!
One of my favorite videos. I've been following this routine for about 6 months and never had it failed me, always get an amazing pump and burn from this.
I love John's analytical approach to sequencing a workout and technique cues. He doesn't just tout the "get a mind muscle connection" thing on every exercise, he gives practical tips.
You just see this training and you're understand how much we will miss your knowledge and small tips that make the difference in a training. RIP coach. Respect from Greece
I'm jealous you got to work out with John just found about about him a month ago and have been binge watching his videos since. He seems like he was the coolest dude ever! and he left us with some much awesome knowledge!
Jeff I never knew the mountain dog when he was alive because I'm just getting into it but I feel honoured to even watch this videos he's kind gentleman and stlacked and so glad you are incoperating his technique into your videos love you both legends 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🙏🏻
The quality, the editing, the content of your videos is just off the charts, Jeff! And it keeps getting better by the day! You've got yourself one loyal subscriber! Plus I absolutely love the way you work with John! Such a wealth of knowledge and humility! More, please! :-D
Man, ever since you did the leg day collab with John last time...my training effort has increased tremendously and my physique has reflected that increased effort. Awesome stuff. Would love to see a back focused workout with John next!!
Nice to see the mutual respect between those two! From one side, there’s the young admiring the knowledge from a oldschool beast. From the other, there’s John maybe seeing a younger version of himself. Cheers and keep doing the absolutely amazing work!
This is fantastic that Jeff linked up with John... there is a lot of knowledge being poored out while watching this.. alot from trial and error.. Very intelligent approach here.
OMG thanks so much for actually putting the workout in the description. I really appreciate u taking the time to give us the written workout!!! 👌🏾💪🏾👍🏾🙌🏾
John the best !! I always learn something new at my age of 58yrs young Big thanks Jeff & Mountain Dog Keep up the great work Jeff your looking Awesome mate !!
hey Jeff fyi, greek yogurt is a good substitute for sour cream! been putting it in my homemade tacos lately and they've been bomb! u cant tell the difference plus it adds more protein too. just wanted to share this with you or anyone else reading the comments!
Jeff - 1) you're the man. You're the only one I can watch full workout videos of. 2) Would love to see you do arms (bis/tris). We've seen how you and the Mountain work the bigger muscle groups. Let's see some smaller ones. 3) You seem a little distracted, like you got some bad news earlier in the day. If so - hope all is well! Love all your videos, bro.
@@22CKane since when did he do that? Also if jeff did that you would just completely disregard all of his advice? thats a stupid as fuck way of thinking.
What would you like to see John and me train next??
Every other Muscle PLEASE !!!!! do like a Series , coz i love you both and btw jeff i sent ya a very important email about Your programs being leaked . The email title was "Security researcher"
Traps plzz
Glutes.
Jeff Nippard love u my idol
Jeff Nippard Calves. Only calves. And neck.
Thank you so much Jeff! I really enjoyed it, and look forward to doing it again my friend!
mountaindog1 you’re a legend sir!
Your coaching tips were on point. 👌🏼👍🏼
mountaindog1 “Always trust the mountain dog!”
John you are the cream of the crop of bodybuilding coaches. Your channels needs to be in the millions for real.
You guys are great together!
Jeff really listens to John and takes his advice. There are so many guys in the advanced stage of training who think they know it all. Great content, this makes it so much more interesting to watch.
Couldn’t agree more! Also love Johns hands on approach when teaching, really helps grasp the concept and makes it easier to understand
Jeff you the real MVP for re-racking the weights when you took them off for John during his drop sets !!
Ryan Craig yo we should get a workout in
This guy ‘gyms’ 😝
You can put the weights on the ground as long as you rerack them after you finished
Canadians are polite
Lmao... "I am old I am fragile" said the man whose forearms are the size of my thigh and who incline pressed 300 lbs like it was a toilet paper
Also check out those Zangief legs - 13:17 Fuck
More prone to injuries though being older
Centralcoastfitt Fitness I know he is I ain't giving him shit. I am humbling myself by respecting his achievement which he is deflating of importance.
Creative dogs that's true he most probably is on some TRT ... But doubt he is abusing this is experience and hard work
TRT man - 250-300 mg a week.
"I'm old and fragile" then proceeds to incline 300lbs for reps.
John's chill af
Amox leviathan
Valium
Definitely the goat of practical advice RIP John
Jeff the kinda guy that racks the plate during a drop set
Rip John, you'll be missed.
@Spicyleaves he passed unfortunately, I didn’t ever look up exactly why.
@Spicyleaves th-cam.com/video/J9ZBRuY43xs/w-d-xo.html
I think his family is still posting his old content idk
@@ghostarray6022 blood clot. Died in his sleep. Sadly missed.
May he rest in peace
Named a spot on my farm John's Meadow cos i learned so much from John and I couldn't thank him enough, may he rest in peace
I'm watching this after John has passed. And all the info with the posing, stretching on the last set, high and low volume, is just so valuable! He always gave out so much info to all athletes and recreational lifters! I will say it seems like Jeff is picking up where John left off, with all the detailed info he provides, too. Thank Jeff. And Thank you Mountain Dog!
With John up in heaven, there won't be any rest for any spirit! He will have them all working hard, to their full potential, in the Pearly Gates Gym!!
I think it's safe to say that we all hope to be as fragile as John
Next workout, Arms & shoulders !
Lol
John's veins got veins
He (john meadows) is a legend. He's so humble/down to earth and enthusiastic to pass on his knowledge
Yes, love listening to this guy
We’ll see … muuuhahahhhaaaa.
Fragile is the last word I would use to describe John
9:55 you can hear someone break their bone then scream
Lol
Sounds like a tendon tear to me
Straight to snap city
damn is that real? wtf man
Nobody have ever created a "How to pose series" please make a series with him Jeff.
Legends never die, thank you John for all of your contributions and humble attitude through it all.
Even thought you can tell they're friends John seems like such a father figure to Jeff in the gym. I love this guy
12:54 is the most testosterone filled training scream i have heard in my entire life
😭
Pain makes you do funny things
@DANNY R And i'd like to keep it that way.
@DANNY R Huh?
DANNY R wtf is wrong with you
I’m getting a chest pump just by watching this
Ryan Craig ikr! There was some good tips in there too
I swear I felt my chest pump a couple times while they were doing the bench press
I'm getting a pump alright, but it ain't in my back!
jk, someone had to say it though.
Looks like you need it bud shit xD
John Meadows is by far one of my favorites out there right now!
One of my favorite videos. I've been following this routine for about 6 months and never had it failed me, always get an amazing pump and burn from this.
John is the man! I really enjoy these collaborations. I’ll would like to see a back training day.
Edwin Rubio me too🏋
I love John's analytical approach to sequencing a workout and technique cues. He doesn't just tout the "get a mind muscle connection" thing on every exercise, he gives practical tips.
John is sound as a pound, one of the most down to earth, honest guys in the industry!
You just see this training and you're understand how much we will miss your knowledge and small tips that make the difference in a training. RIP coach. Respect from Greece
I'm jealous you got to work out with John just found about about him a month ago and have been binge watching his videos since. He seems like he was the coolest dude ever! and he left us with some much awesome knowledge!
Jeff, you’re so knowledgable mate. Amazing videos.
Half want to watch the adverts to help you out
One of the most knowledgeable on TH-cam Big John!
The best collab on youtube. two of the most legit people in the industry. Thanks Jeff and John
RIP John Meadows, rest in peace
John is the mentor who every people dreams to know and learning about. What a privilege Jeff!
Jeff I never knew the mountain dog when he was alive because I'm just getting into it but I feel honoured to even watch this videos he's kind gentleman and stlacked and so glad you are incoperating his technique into your videos love you both legends 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🙏🏻
RIP to The Legend
Buff Mark Hamill
Can't unsee.
Wow that's so true
Father and son bonding, Luke Skywalker's true son...
Darth Grainer - Han Swollo - other names I have been called...lol
think you mean Giant Mark Hamill
Jeff i love your stuff. And i really respect your physique and that amount of effort and work you put on bodybuilding and TH-cam. Keep going!
One of the most bro workouts on your channel: it's almost a nice change, spicy
This shit is gold. John is a master. From pushing iron to posing. Amazing.
The quality, the editing, the content of your videos is just off the charts, Jeff! And it keeps getting better by the day! You've got yourself one loyal subscriber! Plus I absolutely love the way you work with John! Such a wealth of knowledge and humility! More, please! :-D
JM is such a humble guy, theres no ego, to work alongside a young up and comer says alot about him. Respect to JM. Great vid guys!
9:20 "I always round up to 300." SAME.
Jason 25 pound curls, ima round that to 300
When a Mountain dog and his mountain pup collaborate 😂💪🏼
Great video👍🏼
John seems like such a chill dude. Amazing training partner too
Man, ever since you did the leg day collab with John last time...my training effort has increased tremendously and my physique has reflected that increased effort. Awesome stuff. Would love to see a back focused workout with John next!!
Awesome brother!
Nice to see the mutual respect between those two! From one side, there’s the young admiring the knowledge from a oldschool beast. From the other, there’s John maybe seeing a younger version of himself. Cheers and keep doing the absolutely amazing work!
man I love seeing young guys as passionate as I was at that age. I have TREMENDOUS respect for Jeff.
This is fantastic that Jeff linked up with John... there is a lot of knowledge being poored out while watching this.. alot from trial and error.. Very intelligent approach here.
Need to know where John gets those dope comic shirts
Rip John :( what a legend!
R.I.P John…
I love this man! I really wanna see you two perform a back workout.
You should do a Spotify/TH-cam playlist with all the songs, soundtracks you use!
"I'm old, im fragile." That was a real man. Just tell it like it is. No BS. Knew himself.
John is such a nice guy seems like a super nice coach/ Training partner
OMG thanks so much for actually putting the workout in the description. I really appreciate u taking the time to give us the written workout!!! 👌🏾💪🏾👍🏾🙌🏾
The mountain dog was so motivating💯 Makes me want to hit the gym right now🏋
Thank you!
you and John just feel so natural together. I love your collabs .
Great video, two of the nicest, most knowledgeable guys out there
We are not worthy
John the best !! I always learn something new at my age of 58yrs young Big thanks Jeff & Mountain Dog Keep up the great work Jeff your looking Awesome mate !!
John meadows the 🐐
Thank you :)
Here chillin 2 years after it released, love ur workouts with John
dafuq im sayin i love all ur workouts
Yes!! These are my favorite with you and Mountain Dog, and Rashaun behind the camera/edit. Do every body part, please? Back and biceps next!!
Thank you!
Rip John. We all miss you. 😔
7:05 when the preworkout kicks in...lol
Great video once again man! So much quality usefull information. Amazing edits as well!
Lurp Jr lmaooo
Super happy to see you guys together again two of my favorite content creators in one video...nice 👌
caleber19 yeah!! They have some great tips in the vid too
Thank you!
13:35 Jeff re-racks his weights! Good going bro, setting the example !
Mountaindog just seems like the chillest, nicest guy. Must be awesome to learn from him!
John’s shirt is 🔥🔥🔥
Two of my favorite channels at once. Awesome!
"alright let's go john"
the feels
John seems like such a good guy. So humble and generally good-natured.
9:56 that scream😂😂
Was looking for this :D
someone got shot
lmao
Can't do that at PF.
I think someone got hit in the balls with a band or something lmao. You can clearly hear a whipping sound.
John makes those small little tweaks to a movement that make a world of difference.
18:50 Great side chest posing advice.
Rip John your videos helped and inspire me no end
"I'm old, I'm fragile."
He doesn't look that fragile.
RIP the legend
You actually notice the pump on them after the decline! Great video!
One of the best trainer so far on youtube ...!
“i’m old, i’m fragile...” said the Son of Hulk & Thanos
Those posing tips were spot on 👌🏻💪🏻
4:20 *the bells are calling us to church, boys*
Jeff is such a great motivator
hey Jeff fyi, greek yogurt is a good substitute for sour cream! been putting it in my homemade tacos lately and they've been bomb! u cant tell the difference plus it adds more protein too. just wanted to share this with you or anyone else reading the comments!
Thanks John and Jeff this is one great work out team.
Jeff "thats 295"
Mountain "I round up to 300"
RIP John, greatest ambassador to the sport ever.
Correct me if I am wrong, Jon is a proponent of high volume wokouts, with less importance to rest periods which he believes increases hypertrophy.
John is the ultimate training partner
Watching dis after doing chest makes me wanna do it again 😂
Nice vid as usual 👌
POTATO MAN *this
"Come on, I got ye!" that would work for me. No aggressiveness in superpower, just love!!
08:12 John wasn't ready for the extra few reps there! It's usually him adding a few more! lol
Jeff - 1) you're the man. You're the only one I can watch full workout videos of. 2) Would love to see you do arms (bis/tris). We've seen how you and the Mountain work the bigger muscle groups. Let's see some smaller ones. 3) You seem a little distracted, like you got some bad news earlier in the day. If so - hope all is well! Love all your videos, bro.
Brosplit crew checking in
These videos are amazing, really learning. Gonna definitely incorporate a lot of his training tips into my workouts
John: "I'm old, I'm fragile..."
Me: haha.... what?
One of the best duo lift videos I've ever watched! Awesome content as always.
Jeff you need to train with Alex from Alpha Destiny!
? Jeff is significantly stronger
You like alex? Anyone who shaves a 6pack out of their stomach hair is a joke to me
@@22CKane since when did he do that? Also if jeff did that you would just completely disregard all of his advice? thats a stupid as fuck way of thinking.
you 2 are my favorite fitness personalities out there.
What the hell happened at 9:55 ? Sounded like someone got lashed or something lol
Number one fitness channel out there