What Happens To Your Body If You Drink Coffee Creamer Every Day
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- The smell of coffee in the morning is often a welcome scent before starting our busy days. Whether it’s from a coffee maker, an espresso machine, or a French press, coffee is a joy to the senses.
Coffee is also scientifically proven to have a few health benefits, from potentially fighting depression to lowering your risk for certain types of cancer. But do you still receive these potential health benefits even if you drink coffee with rich creamer every day which is high in fat? Here’s what happens to your body if you drink coffee creamer every day.
#Coffee #Body #Health
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What do you think is the best way to drink coffee?
Black iced coffee is da best
Black as my heart with a touch of demerara sugar
Chuggggg dat bihhhh
Honey & oil extract of vanilla
Poor some milk heath it up put hotcoco inside then put creamer in
Now I want a cup of coffee with my favorite creamer
100TH LIKE
i can't function without my coffee creamer. i go through two or 3 containers a week. its the only thing i look forward to when i wake up to my shitty life. i want that creamy yummy coffee. i was looking at the ingredients this morning.. alot of them have soybean oil. no wonder my estrogen levels are too high and i have eczema flare ups. i think i'm going to go cold turkey on the creamer and try my best to drink coffee black. its in my mind that creamer makes me happy. does anyone else have this issue? it really feels like a drug lol. after that first sip, i feel my anxiety about going to my shitty job go away. its temporary of course because i have to go there. but ya'll get what i'm saying right.
just us Heavy Whipping cream...its the best. All of those fakey creamers have too many bad oils n sugar,,,,HWC for me
I love the cream too baby
I love coffee creamer alone without the coffee cuz its just so fkin good
You just explained my life in a nutshell😂
2 containers a week!!! Brother your not even drinking coffee your drinking creamer
coffee may be great for some. but my life improved dramatically when i finally cut out coffee completely. it wasnt easy. but now i can sleep at night. and my palpitations have completely stopped. and i was only drinking a cup. sometimes two in the early morning.
I use whole milk and cane sugar with my coffee....it tastes amazing
Try just using condensed Milk. It will change your world
@@CorralejoC thank you for the idea...I will try it out
*Pour me a cup of what you're having.*
I use milk, teaspoon of sugar cane, cap of vanilla extract and cinnamon
Where tf do you get those things from 🤷🏻♂️
@@darkrainboww the grocery store brah
@@intraw831 looks like our grocery stores suck
That sounds good! I’m gonna try that! Thanks
@@deannar2190 good way to control how much sugar you’re consuming
LET ME JUST ENJOY MY COFFEE BEFORE THE WORLDS END! LIFE IS SHORT! ENJOY LIFE
IKR? Our world has gone to garbage, the pandemic that has taken millions of lives, walking zombies among humanity, the karren crazies, need I go on? I am going to enjoy what life I have left, and that means pampering myself with delicious Stirling Co Roastery coffee, and delicious chocolate flavored Coffee Mate creamer. Thank you very much, drops mic.
Amen
*FUN FACT: Live is LONG. It's so very long. You're ignoring all those slow periods of time when nothing memorable happens.*
Enjoy diabetes
I totally agree.
I love the unflavored nestle coffee mate powdered creamer. I have tried to find organic, natural powder creamers and they all taste like chalk and do not dissolve. I have One ☝️ double espresso ☕️ a day with creamer no sugar
Probably depends how much you add. Most creamer are about 35 cal per tablespoon. So just add the recommended amount and you’ll be fine. A lot less calories then those starbucks type of coffee where you add plenty of syrup pumps
Me: "I like my creamer with a tinge of coffee"
I like my sugar with coffee and cream....
Name that tune....
Hint.... hopefully accurate!
Brooklyns Finest... Shows my age and love of bitchin tunes!
It's all in moderation. I enjoy two cups of coffee a day with my favorite creamer but I measure out a single serving. My weight and bloodwork are both in a healthy range and I'm in my 40s. You just have to be aware.
I don't drink do drugs coffee is my vice with hazelnut creamer and equal. I'll take the risk js.
Coffee is still a drug. Can't say you're drug-free if you use caffeine
@@skorp265 then it’s a drug that won’t kill you like weed it won’t kill you but it can be addicting
Watching this video while drinking coffee with coffee mate😊
I like my coffee straight nothing beats that taste or smell of fresh brewed coffee in the morning after a cold autumn night.
ewww. Dude its like 1g of sugar. Get over yourself and enjoy your coffee.
Never liked bitter coffee or bitter things in general I need my sweetness so add as much sugar and cream as I can but go on you for withstanding bitterness
My mom's diet was on point but she had like 3 cups of coffee with cream. That was keeping her in a calorie surplus and so she gained weight. Currently looking for replacement since she's a big coffee drinker.
U find one? Lol
@@EzPzLemonYeezy Nope, lol. She now drinks only 2 coffee ☕️ a day. She use to drink to multiple Big 🥤. So that definitely made a difference lol
Yup, when you read the labels it’s pretty gross! I use 1 measured tablespoon of heavy cream, works perfectly for me and avoids the extra junk!
So true.
I just use Half and Half Personally.
I gain 5 lbs in a month from consistently using coffee creamer . I always go back to just my OG use of non- sugar sweetener and reduced fat milk. Within a week I shed the weight that I pack on from the month before that I was using coffee creamer, like my faves when pumpkin spice rolls around and Dunkin’s Extra Extra.
Damn how much creamer you putting
@@braedan8855 must be emptying the whole damn bottle cuz ain’t no way 5 lbs a month of creamer does that
Try using Atkins meal replacement vanilla shake as your creamer… high protein, low carb. May be best to see which meal replacement shake is the healthiest. I do 1:1 ratio coffee/shake.
May have to preheat your creamer, it cools the coffee a bit
Probably just water weight. You can’t actually gain from coffee creamer lol
@@grantgrant9503 you can if that is adding a bunch of extra calories and fat into your daily diet. At least I do. Throughout the day I drink mostly just coffee so if I were using just flavored creamer that’s like a can of soda per cup of coffee in just caloric intake alone (that’s saying I put in 4 tbsp per cup which is about accurate for me). I did find zero sugar pumpkin spice creamer this year which is awesome.
I recently learned that Americans apparently use this stuff in coffee all the time.
In Sweden we pretty much always drink coffee separately, and maybe add milk and sugar every now and then, which I guess kinda serves the same purpose as a coffee creamer.
As an Australian, I found this video whilst googling what coffee creamer even is haha
Me too lol but I'm not Australian lol
i just milk, i thought creamer was milk but not a lot of milk and special milk lol
I miss being a teenager with a high metabolism. The good ol days when I could eat and drink whatever and however much I wanted and not gain weight or feel sick from whatever I ate/drank
Thank you so much for this video. Super helpful and well-presented. Your time and effort is most appreciated!
Baileys coffee creamers are the bomb diggs.
If it is made by Nestle, there is already a crimson flag.
I use to drink coffee daily many times for years and developed gastritis. Was hard cutting it out so i decided to just limit myself less as possible and drink only iced coffee to limit the sharp stomach pains.
Right on ! i love cold coffee ! :)
I just drink the creamer, specifically French Vanilla creamer mixed in some milk😋
I extremely like the video, man. Very helpful and informative. Thank you very much. It is presented so well too. Great, positive work.
Twinkies coffee creamer is by far the best creamer. I cannot stop drinking it from the bottle.
im glad i started off drinking it black as a kid and still do. its good with all that stuff but im lazy
I love colombian coffee too
What a brilliant video. Great advice, simple and practical.
I like your video presentation. It is informative too, at the same time. Thanks a lot for your guidance!
Coffee creamer is my drug!!!!!
😆
yep...heavy whipping cream only for me:)))
American coffee is so weak in flavour, but you still mix it with weird flavours. In Sweden, our coffee is really strong and we drink it black or with a splash of milk. No sugar and “creamer” does not exist here
I agree with American coffee being weak in flavor. I’m from Jamaica and I’m just in love with our coffee. Not sure if it can compare to yours. I’m trying to move away from coffee creamer to a healthier option. Will try skim milk and no sugar.
Americans are strange. We drink diluted coffee
@@erossinema8797 I don't think you're strange but with time you guys lost traditions, skills and quality. I think it's because of lack of measurement from the old countries. With that being said, America has started their own traditions and craft and considering how young the US is as a nation and how it's til this day a work in progress, astonishing things are being invented and perfected in the US.
@@lukaspersson447 ,Well I think we are strange, and I'm American. I dont like our fast food culture, and the propensity to per vert and substitute ingredients for substances that are totally artificial and that are harmful and taste terrible. I constantly have to ask, "Do you have real cream for the coffee, please"? My Goodness, what have we turned into?
@@erossinema8797only
Place you’re gettin real cream from is the farm.
so what i understand from reading the description is if you have coffee 3-4 times a day only use creamer on one cup
I love coffee.
I drink just black coffee. But, some coffee is no good black. Diner coffee, eww. I make Kona coffee at home with a French press. So tasty, no need to add anything. I use a French press and it is so good. I don't add sugar to anything though, stopped having sugar a long time ago. But yeah, if you do add anything, plain milk is probably best. Stay way from products with huge long ingredient lists with things you don't even know what they are.
Make your own creamer. TH-cam recipes. Works for me
Absolutely. No chemicals either.
🤔🤔 u on to something
Sheesh. Creamer is good for you. Real creamer that is, don't buy the flavored nonsense. Get the creamers in the milk section, like half and half. Fat is good for you, get updated. How about instead of cutting it out, you cut out some other toxic waste you eat every day. Cut out the corn syrup and seed oils instead. Drink plenty of milk, have creamer, and get plenty of butter and pure olive or avocado oil. Stop drinking soda every day, that includes if it's diet. Drink water when you're thirsty. Eat actual fruit instead of drinking fruit juice as well.
Literally me right now drinking creamer for my cookies because I'm out of milk lol
I use to take a shot of creamer when I had no sweets in the house
I’m Swedish so I’m highly offended that this even exist! Don’t like coffee? Drink something else, don’t destroy it! Creamer doesn’t even exist over here. 😅
Then stay there and we'll all be happy.
I am confused coffee mate vs milk powder which one is the best & healthy option for ? what's your opinion ?
I don't use powder or Coffee Mate, I splash some milk and a table spoon of sugar and I'm good to go.
Shit boys ive been drinking a full bottle of Kroger brand hazelnut creamer a day son. I cant help it, im hooked
But some people who drink coffee don’t like black coffee ☕️ they might like some flavor in their coffee but they know it’s really bad so how do they make coffee taste good without the all the sugar & fats they put in creamer & all the other ones that have been faked with sweeteners & say that there Healthier for you but really there Not .👎👎👎👎👎& a lot of the powerd creamers our gross because they don't really dissolve very well & our very gross / but if you need something that that tastes good in your coffee ☕️ then try a little bit of honey 🍯
Or make your own creamer, and put your own flavors in, like French vanilla with milk, add some sweetened condensed milk, and vanilla extract or some vanilla bean. Just experiment with your favorite flavors. Much healthier, and they last for up to two weeks, depending on the expiration date of the milk.
Isn't there like a serving size like a tablespoon or teaspoon I measure mine with a tablespoon I don't just pour it directly in my coffee
The serving is by teaspoon.
Why do you need a serving size? Are you a 2 year old?
This is typical American. In Europe there is no such thing as a serving size since people in Europe have been raised by intelligent parents and are able to think for themselves.
And as one can clearly observe serving sizes don´t help anyway. The majority of the American population are obese since they spend their leisure time in malls and so called "restaurants" eating as much sugary artificial food as possible.
Been drinking coffee since 12 years old 👍
What year..... With creamer ?
I like mine black with stevia, sometimes milk
Boring coffee👀👀
Anyone know of a coffee creamer that tastes as good and strong as Coffee Mate but isn't bad for you? I've tried all the totally weak tasting natural stuff that you have to pour half the bottle in just to taste something. Thanks!
If I'm out of creamer (liquid mostly) then I'll take it with a hefty dose of sugar.
Just got some powdered creamer today......
Wish me luck.
Lol
Why does liquid creamer say to shake well on it.... When your just gonna stir it into coffee or whatever your drink is?
It's because its ingredients might separate out in the bottle or carton.
I know you have more sense than that
My understanding is Coffee-Mate non-dairy creamer cuts the acid in coffee, having a sensitive stomach this helps me to drink coffee without getting reflux. Do the ingredients in that creamer have any bad side effects?
That stuff is banned in EU. Americans and their trump just like their food all BAD!
I'm glad I take coffee black with little or no sugar.
I can confirm. Drank anywhere between 4 to 10 cups a day 😂 now before you go judging, my mom prefers the medium roast, and I’m a big baby and make it lighter by addin water. Add too much and it’ll taste like watery coffee 😂 point is I drank TOO much coffee. Used at most 1.5ml, at minimum 0.8ml of liquid creamer in each cup. So a teaspoon or so. After about maybe a full year, my gut hates me as much as I hate myself. Serious health issues from that much sugar and Micellar Casein. The part of milk your body digests like gum. 😂 well in hours instead of years.
I just realize those creamer ever good for stress and I want to know about that
Just enjoy your coffee and quit micromanaging eve4 aspect of life !
We drink Costco's SF Bay organic, best value, full flavor and use organic half and half...Brewed in standard drip maker, and also in Italian espresso machine. Please be careful of the "Low fat cholesterol mantra" a fallacy of big pharma-push. Thanks.
Used to used cream but now just black with real sugar
Lmao! My grandmother drank 2 pots a day and had Parkinson’s....
Anyone else feel like coffee mate hazelnut is getting weaker? I swear I have to use way more than I should per cup lately. Think it's time to quit.
i'm not gonna lie this was perhaps the worst possible way to present this information
rambling listicle-style speech set to borderline stock footage of coffee, milk and cream is terrible for actually following what you're trying to say
This woman is slicing my eardrum with her pronunciation of the letter s
I got Kidney Stones tho & I love Coffee🥲😭😭😭😭😭😭😭😭
Make your own cream with cashews, water, maple syrup, and dates
Is this cream that people use in the US the same as the one used for making desserts? Thanks!
Sometimes. There's the cream that someone might use for desserts, but there are also creamers that have added flavorings and sweeteners that are made specifically to be added to coffee. The coffee creamers can be made with a wide variety of creamy ingredients and sweeteners.
@@ashanastuder7334 Thanks😀
@@marcinhomm You're welcome. 😊
Isnt coffee addictive ?
It can be. I think it’s addictive because coffee usually contains a lot of sugar which is definitely addictive. The sugar and caffeine together give people dopamine boosts
But the creamer is tasty
X Are you saying that is my mom does what she does every single day that makes is bad
I have drunk coffee since 1958 and that's a crock because I have diabetes and heart problems, high blood pressure :P haha
I love coco coffee
Well I can tell you international delights white chocolate and raspberry creamer is obviously not my friend...I can drink it by itself but I usually mix it with milk and make fruit smoothies with it...well smoothies are supposed to be healthy but that's not what's going on here
I love cold coffee ! :)
Ky coffeemate se khoya bna sakte hain
Use a liquid meal replacement instead it cheaper and MUCH better for you...
Make your one healthy coffee creamer ,has many choices
Great new genre: the ‘creamer screamer’ video. Interesting facts too. So thank you.
How about a similar video on the British cup of tea? Is there a ‘Lemon Wedge Danger - how the tangy citrus slice in your Earl Grey could be corroding your teeth.'?
As a European, wtf actually is creamer?
Ellis Brown coffee creamer. Nom
Too bad I don't like coffee. My taste buds always reject it
no sugars at all...do not like sweet in my coffee
Come on i just bought it to try it it was expensive
I smell it right now ASD not funny lol
Oh nooo 😔 no more coffee for me...
she says .. yuor favorite cofee then shows starbucks hahah the worst there is.phfff
Bkit ung nbili kong coffeemate namumuo
Is literally drink sugar
I never knew there were so many different types. Germans only know the good old milk 😄 …what’s a creamer, half and half oder flavoured creamer?! 🤔
i eat raw coffee creamer
Coffee bothers my tummy. 😔
Mine too. I have to add creamer.
go cold brew...makes a HUGE difference and you can make it at home fairly cheap!!
I try not to drink it real hot plus I use coffee mate non dairy creamer,helps with my reflux
Sugar in coffee is 🤮
15# a year. DAMN😳
I hate Black coffee... And no.. I'm not Racist I just like creamer in my coffee .
Just use good ol milk or plant based tf
Just use half-and-half none of that fake crap
i need to milk the narrator
You talk too much
Coffee in itself is gross in the first place. Never mind adding this poison in.