How to Overcome Jealousy and Insecurity
ฝัง
- เผยแพร่เมื่อ 18 ต.ค. 2020
- We've probably all been in that situation before - felt that mix of insecurity and anger. Whether the reasons for being jealous are legit or not, there is no need to be jealous and carry that weight on you.
In this video, I'm talking about the root cause of jealousy and how to deal with it. Give it a try and let me know if you're getting better at dealing with jealousy in your life.
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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being. - แนวปฏิบัติและการใช้ชีวิต
Get in the best shape of your life
And become 1% happier each day
www.flow60.com/
Jealousy is a weak emotion we gotta overcome that
Jealousy is a very powerful emotion! It changes your chemistry and your mind’s activity in so many ways. And it hurts. BADLY
Base of jealousy is fear... all I needed in one sentence. Helpful. Thank you.
I feel bad about something happened between me and my bf.. i attacked him bc of jealousy.. i have a really bad habit of being angry and mad and literally lose control of myself whenever i’m jealous.. it reaches the limit where my body start to feel sick because of it.. i’m here to understand things.. i’m here to get help the small help.. i might need therapy.. but for now.. i want to be a good partner not a weak one
high value in 4 minutes, thats a reason why i love u
There was a time in my late 20's where I completely stopped looking at any form of social media and even TH-cam because my chest used to ache seeing other people's success, holidays, nice cars and everything. I'm a carer for my mum so can't make any money nor educate myself because of her. It did help for a while as I kept busy wit other things. But now I'm back to being sad again that I never got to enjoy life
Thanks, today I had a very bad day and felt jelous about my girlfriend, this video came at the right time to help over come with knowlege and self respect. Thanks god bless u bro!!!
Love your tips! This is so helpful! Thanks for sharing!
I love people like you Mike. You speak from the heart. You are fully Woke! This info describes my ex perfectly. She was jealous of me and then over a 3 year span always attacked me for little things. So I left. She was a toxic person. Thank you for this message.
Coach well said 🌟🌟 jealousy is absolutely an insecurity. We must be comfortable with ourselves. Our unique selves is exactly how we are to be. And communication is so important. I can not express that enough. If a partners action triggers you effectively communicate that. What are you feeling when your partner does a certain action. And a lot of times it’s not something the partner needs to correct but you yourself need to change your thought process. Thank you for sharing a
Coach. I always enjoy your wisdom 😇♥️🌟🙏🏻
Nice hair
Awesome feedback! I couldn't agree more! Thanks for sharing your insight.
Thank you for this video dealing with some feelings of jealousy in my relationship and this video is telling me things I know but had fear overtake. I needed this reassurance and will watch this everytime the fear takes over
Wise insight.Soaking this up while starting my day doing warmups from your previous videos.Good day.🥊😀🚴🏋️🍜
I’m going through dark time
I’m attacking my gf being aggressive with no reasons I’m scared she’ll leave me I love her to bits
I need to overcome this shit 😢
Thank you for you tips man ❤
You honestly helped my eyes open.... I can't thank you enough
Awesome video. Keep on the good work!!
Brilliant video thanks mike
Good to see you man
Wauw! Than u for this! 🤩 so High value in only 4 min. U really helped!
Thank you Mike much love
Jealousy is a great teacher
Thankyou so much for this Mike, im about to go away again soon and have been feeling this with my other half but how you explain things really helps!
Mike, I'm very happy that I got to see the real you in this lifetime. I've always thought you were not really you way back then. Welcome back and I'm sorry I found you a bit late. The youtube algorithm blocked you from me for the last few years. I also fell ill. Never really did much during the time you left too. Anyways I love your new videos and life, philosophy and all. Keep on making videos and I am watching.💕💞💓💗💖💝
This video really helps! 🙏🏾🙏🏾🙏🏾
Thank you so much!
Much Love Mike
Thank you brother
Fantastic!
Thank you
I have to say the information you are giving is very helpful but I can’t help but keep laughing my ass off cuz your so straight to the point. Just the way your saying it makes me laugh cuz I can relate. Hit the nail on the head. Jealousy sucks and I just wish I could figure this relationship stuff out so I don’t have some many problems in them jealousy being the main one
Thanks bro 🙏🏼
thank you for this
That was great thank you
Thank you.
Thank you so much ❤
Watching you after a really really long time man🙂 Good to see you again after sixpackshortcut days ❤️
i miss seeing your daily flow training on instagram
You need to go on the Aubrey Marcus podcast, Mike!
Hi Mike, what would you recommend us to do when facing rejection from someone we like or not getting what we want from someone we like? thank you and love you bro
I liked your way
How to let go of regret?
This video made me cry because it’s not really my fault I’m jealous he makes me jealous he tells me that she has a better body then me and I have a bunch of conversations and nothing gets fixed
Iloveyou man
Everything is FLOW, GOOD FLOW BAD FLOW.... It's all about internal.... The controlation is only one thing... B.O.L for FLOWTRIBE...
What is the root of my jealousy, what has started it
Happened to me i was in a long distance relationship. With a Polynesian woman so what I did wrong was four strikes since July cuz I got jealous. I basically screamed at her it was awful to this day I feel bad
I've searched for a workout video but then I read on a comments a lot of them talking about Mike chang is a scammer(5 years ago). Now I'm confused 😐
What if they won't communicate? He just yells n gets mad. I told him i have low self esteem n he says"no you don't, you have two baby daddies" huh? He also is a compulsive liar n lied about his bosses race n age, messaged a random person saying "whats up babygirl" Makes me think he likes his boss Idk. Ik my jealously makes me depressed n anxious n i just wanna hide cause its so intense. I don't feel good about myself, so thats a problem. At the same time when i express my feelings he gets mad and insults me n has gone into rages n has been physically abusive. Sigh Is he contributing to it or is it a ME thing?
Mike my girlfriends is afraid to tell her baby father that we are a couple and I don't know how to feel about this. I've done so much for her family and I am still not excepted as her boyfriend but they still want him in holiday party's but not me. I feel stuck and don't know how to feel
I’m sorry you are going through this experience. My suggestion is this...make list is expectations as bd boundaries you expect from a partner/relationship. So if you want to be involved in gatherings, communicate every day, socialize in public and those are not being met then you need to ask yourself if this partner meeting my expectations and giving me respect.
I hope this helps. I’ve had to learn the hard way with healthy boundaries. Healthy boundaries shows you have self respect and not a doormat.
Good luck ❤️🌟❤️🌟
Thank you so much for that.. Deep down I know what I need to do, and you are right I need my respect.
Didn't know Mike was back, what happened to him? I use to follow his abs work out, he then vanished.
Oddly I fell ill, left internet too so I came back about the same time. Season changes, business changes, people change and yeah I changed a lot myself. I deleted all my old music and rebooted. Example.
This has ruined my life ....they almost killed me because of their jealousy
Especially when it comes from politics....
Wow bro you were big.
Men shouldn't be jealous thats a female trait
You are incorrect. It’s a HUMAN trait.
It's human nature to be jealous. One reason Humanity is so progressive and destructive.
Thank you